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Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Author, Speaker and passionate about healthy and balanced living.
Why is Physical Balance so important?
ex.: Jr.'s story from when we took him in (November 11, 2009, prior 2 years convalescent home after amputation of left leg) to when he passed away (September 21, 2015 at 92 years and exactly 8 months) 6 years of learning, challenges, solutions, (vegetable, reduced meds with Dr.'s knowledge, interacted with him, healthier nutrition, better hydration, started swimming after 5 months living with us, increased swimming to 1 mile a day, sometimes 2 miles!)
ex.: my story November 5, 2015
What does Physical Balance prevent? What are the benefits? How can we achieve them?
No marathon needed! Consistent, daily exercise makes a big difference, not just physically, also emotionally, spiritually and what we'll see next week, mentally. Even passive exercising is better than no exercising.
Until next week! Stay happy, healthy, balanced and empowered!
in Self Help
Rev. Arlene Kahet and Rev. Harvey L. Bailey will talk about expectations, and how they get in the way of you meeting the best person well suited for you. They will also talk about what happens when a person's expectations get in the way of discovering oneself. There will also be some talk about how these relationship agendas, effect people in the long run, and what can be done to break the patterns.
The Ministry of One Pt4 "The Lords Example" plus Prophecy News Hr
In the Ministry of One it is in the One that our Lord Ministered too that illustrates Gods Love
More details to come next week
Christ Humbled Himself, being obedient unto death, even the death of the cross
(5) Let this mind be in you, which was also in Christ Jesus:
(6) Who, being in the form of God, thought it not robbery to be equal with God:
(7) But made himself of no reputation, and took upon him the form of a servant, and was made in the likeness of men:
(8) And being found in fashion as a man, he humbled himself, and became obedient unto death, even the death of the cross.
(9) Wherefore God also hath highly exalted him, and given him a name which is above every name:
Come join the boys from Hillbilly Express as we get a unquie chance to tallk to a remarkable man. Come sit a spell as we talk with Jack Kapanka other wise known as "one eyed jack"
Jack Kapanka "One Eyed Jack".
Born blind, he gained sight in his right eye when he was two. Still blind in the left. Started off as a stuntman and jumped into the music business working as the Publishing Coordinator for the Back Street Boys, NSYNC and several other "Pop" groups. He was the music supervisor for ABC/ MTV's Making The Band. Jack Created and hosted Writers On The Road for XM Radio Channel 171.
He has wrote theme songs for national and international orgizations including:
The Special Olympics World Games - A Champion
Kairos Christian Prison Ministry International - My Kairos
The Health Care Center for the Homeless - Not Alone
Freeedom Ride Therapeutic Horseback Association - Freedom Ride
Veterans - What They Gave To Me
#6 All time best trucking song XM radio - America Moves By Truck
Theme song for the movie Stroke Of Genius - Play It As It Lies
She's Got My Heart - #34 Music Row Charts and hunting for hero’s
I am here for you
Thursday is dedicated to survivors to call in and let us all know how they are helping other fellow survivors. Survivors, at any stage of healing can be a tremendous help to fellow survivors. It does not have to be on a grand scale. You can call into a blogtalk radio show and just having your name present can let survivors know that they are not alone. You can visit a non-profit that deals with survivors of child sexual abuse and volunteer at an event or visit their web page. Visiting web pages gives them a count on how many visits and that helps with applying for grants. Also, leave a testimony. You may believe that your story is not that interesting, but it is to someone who has not found the courage to break their silence and sees that there is someone who has the same story as they do. Buy a t-shirt or a book. It is great healing when you help others.
in The Bible
Angels are real, they are messengers and they are powerful!
Tonight’s lesson begins the second of six lessons about Angels. Perhaps you have seen an angel or have always had questions about angels. The Bible has much to say and we will begin sharing some material from Dr. Billie Graham’s book on… that’s right, “Angels.”
If you have a specific question, please send us an email at email@example.com so we can respond. We look forward to your comment or question. Remember, we do our best to answer from what the Bible says not opinions.
Be A Part Of The Next Broadcast and Ask Your Question!
Leave your question at 1-866-275-4472 after you select option 1. By the way, if you already have a question about the topic or something about the Bible, ask it in advance. Leave your message on the voice mail and we will cover the topic in the broadcast!
Sign up for the WriteLyons Newsletter or Email us at: firstname.lastname@example.org if you have a testimony to share. Please follow us on Twitter @writelyons and visit us on the web at askthepastornow.com.
I was staying in Battambang, Cambodia. While I was there I had to visit one of the area’s most famous attractions, the bamboo train. The bamboo train gets it’s name from the bamboo deck or floorboard used that rests on top of the wheels that can transport anything from chickens and rice to people. In Khmer it’s called a Lorry and has been used since the Khmer Rouge shutdown of most regular train service in the country.
The Bamboo Train Station. Now where is the first class lounge? I could use a bloody mary about right now! Waiter? Actually the place is quite charming and surprisingly not touristy feeling at all. At least not at the starting point in O Dambong, about 4 km from Battambang.
The bamboo train solves the biggest problem of a single track train line. What do you do when two trains meet from opposite directions? In the case of the bamboo train? Simple-move one off the track. This experience alone makes this one of the world’s all time great train rides.
A little heavy on the photo gear I know but I’m a one man show right now.
Farewells from the departure crew and we’re off.
The bamboo train was not the first flatbed type service in Cambodia. During the civil war of the 80’s and 90’s flatbed trains were used as mine sweepers ahead of the rest of the train. Service was free, risky but popular.
And here we go about 3 minutes into the ride and our first stop. Wow, now that’s taking service station to the next level. The first lorries or bamboo trains were actually hand driven with a pole, kind of like an Italian gondola. Small motorcycle or tractor engines, like this one were added later. The wheels? They’re actually from abandoned tanks! Yes get your ass off the deck so I can do my job, thank you! Excerpts from "Great Train Rides Of The World-Cambodia's Bamboo Train".
I will broadcast one of the teachings that was share in our church for the last 5 weeks. More that 4000 members has sign in in to this workshop and I think we need to share this information with our audience.
Dave Ramsey:." If you want to make your money work for you , you have to know how money works"
It's Time to Do the Crime.... and by that I mean it's time to LEARN about different crimes. Each and every episode I am going to inform you about some of the most famous and horrific crimes and tell you all about them. If you love Crime shows, this may be one you will enjoy I hope. I am going to debut this show with a serial killer to close to home for my comfort... should I say a SPRINGFIELD MA SERIAL KILLER. I WAS BORNED AND RAISED AND STILL LIVE IN SPRINGFIELD MA.
Our criminal for this show is Alfred Gaynor, a man who killed and Raped 9 women in the 1990's.
What Do You Know About The Trans Saharan Slave Trade?
Why do we always talk about slavery as if it is a Black and White issue? The reality is that the Arabs have held Black slaves from around 800 AD to this very day, with no end in sight. This abuse of our people by the Arabs and Muslims is a well kept "secret" that must be exposed. How deep does this sickness run? Well, I don't know, but I do know that Arabs use a word "abd" to refer to Blacks, Africans, and slaves without distinction. In other words, if you are Black, they call you a slave.
Join Alex Primo and Asha Zuri Thursday, February 11 at 9 pm EST (6 pm PST, 7 pm MST, 8 pm CST) as we explore, dissect, and discuss the horror and devastating travesty that we call the Trans Saharan Slave Trade. A trade that caused the death of millions of our Melanated brothers and sisters. A despicable assault that castrated our brothers and turned our women into sex-slaves. You do not want to miss this episode.
Plus the brother Dennis Jefferson will be dropping by with another highly informative Healthy Matters update.
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Remember, Always Keep It Real & Always keep It On Point! #One
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