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  • 01:27

    Building Your Spiritual Portfolio

    in Spirituality

    Many people invest a lot of time, effort and money in building their retirement plan or 401K.  Many spend a lot of time systematically building for a future that will eventually cease to exist.  This is a wonderful thing to do, because if you are not worried about finances and the financial “how am I going to’s” in life, you are free you to explore another portfolio, which is equal in value to your current retirement plan or 401K.  Your spiritual portfolio is your exit strategy from this dimension called life.  Building it takes time, effort, strategic planning, understanding and of course the risks associated with your choices.  Building your spiritual portfolio is all about where you choose to place your energy once you've decided what you are wanting to experience.  And of course, the return on your investment, ROI that you are expecting. Choice=Risk=ROI.  Bring to your awareness that you can create your spiritual portfolio that is just as powerful as your financial portfolio is fun, exciting and rewarding.


    Join me Dr. Wendy Dearborne choice expert and Olivia Lashley as we explore, building your spiritual portfolio.

  • 01:29

    Let's Talk About Life & Living It

    in Spirituality

    In today's show we will be discussing living your life from a spiritual, metaphysical or new thought perspective.  We’ll touch on many different subjects today: Energy, color, meditation, word power etc, all of which are invaluable for you having a greater understanding of who you are and what you are capable of achieving.   Life is a wondrous thing and to be lived to the fullest potential.


    Join me, Dr. Wendy Dearborne choice expert and coach and Olivia Lashley expression coach and artist as we share our wisdom, views and understandings.

  • 01:30

    Ye Are Gods Who Told You To Stop Believing That

    in Spirituality

    It has been written; it has been said; you have been told; it has been shown to you by you that “Ye are Gods.”  No matter the religion, the spiritual doctrine from fundamental to new thought, to Metaphysical to New Age there is one message that is the same.  And that message is that you are one with God or your chosen deity.  That fact, and it is a fact that you have come from or have been created by God or your chosen deity makes you a part of your creator.  Just like your parents and your children, or things that you have created, they are a part of you.  No they are not you, yet they are a part of you that can never be separated.  You are a part of that, which has created you, that which has supported you in coming into being or form.  And that gives you the right, to stand up and claim your heritage, and know that Ye Are Gods.


    Join me, Dr. Wendy Dearborne choice expert and Olivia Lashley expression coach and artist for what will be a thought provoking episode of “My Life My Choice.”


    Psalm 82:6 “I have said, Ye are Gods; and all of you are children of the most High.”

  • 01:17

    10 Things To Remind You That You Are More Than Enough

    in Spirituality

    Your internal dialog isn’t always kind when critiquing the many things that you feel have gone wrong or right in your life.   In fact, a lot of the time the dialog is downright negative, even when it’s couched with fake loving ownership.   Not only is this not helpful in finding solutions to your problems and answers to the question that you have about your life and where to go with your life, it also creates other things that we must deal with.  Namely lack, limitation, fear, illness, anger, stagnation etc.   

    Today’s show has been inspired by an article I recently read, written by Madison Sonnier: 7 Things to Remember When You Think You’re Not Good Enough.  In our show today we will be discussing 10 self coaching points that will remind you that you have been and always will be more than enough.  How to implement them and the benefits you may experience.


    Join me Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley expression coach and artist as we explore these 10 points.

  • 01:29

    How To Nourishish My Physical Emotional Mental & Spiritual Self

    in Spirituality

    Food isn’t the only nourishment that is needed to keep the body healthy.  You also need to feed and nourish your mental, emotional and spiritual self.  This doesn’t only come from the eating of food, it comes from the thoughts we choose to think.  And yes, what we think is food and our thoughts feed our mental, our emotional and our spiritual self.  And, it also feeds the physical body.  Hence the sayings, “you are what you think!  And, you are what you eat!”  Mind food and body food only differ in vibrational frequency.  One is more dense then the other, yet still they are both food.  They both are designed to feed, support and sustain us.  So, what does it look like to feed and nourish you; not just the physical you! All of you!? 


    Join me, Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley expression coach and artist as we look at how to feed the mind, body, emotions and spiritual self.

  • 01:00

    Ah: My Life Feels Like A Giant Jig-saw Puzzle With A Billion Pieces

    in Spirituality

    With everything that you have going on in your life, all the choices that you have to make, it’s understandable that you can feel like there are a billion spiraling  things you have to do.  And, in truth, there are.  Yet, you’re unsure about what it is that you must to do or how to do it or even if it makes sense to do it.  Your life choices are just like the pieces of a gigantic jig-saw puzzle.  Sometimes you have to slot the piece in to see if it fits and even then you have to be 100% sure that it does.  Because sometimes the piece will look like it fits perfectly, yet when you go to build on it you find that it’s not the right piece after all. 
    Join me, Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley, expression coach and artist as we take a look at life and how best to work the puzzle.

  • 01:15

    Who’s Opinion of You Is The Right One?

    in Spirituality

    Everyone has an opinion about what you should or should not be doing.  What you could or could not have done and of course, what would or would not be best for you.  People are forever telling you that you must let go of this or that.  Or you should hold to this or that. They give this information to you freely, lovingly and sometimes, not so lovingly.  And yet, give it, they do.  And to what end?  How much do other people’s opinions of you matter and therefore influence the way in which you are choosing to live your life?


    Join me, Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley expressions coach and artist as we discuss opinions and the role they play in your life.

  • 01:05

    Investing In Yourself What Is ROI

    in Spirituality

    Returns on investments (ROI) are amazing.  People play the stock market; they have 401K’s or RIA’s all under the guise of making more money than they started out with.   People gamble on anything from the fastest horse to win the Derby, to how small was the smallest recorded snow flake.  People purchase homes, cars, clothes, shoes, electronics, holidays/vacations, augmentation surgeries and on and on.   This risk taking associated with all the above mentioned and then some, is all done with an expectation of a profitable return on their initial investment.    


    What return on your investment for your life are you looking for?  So, my questions to you are simple this ”what risks are you prepared to take for your health, spiritual wealth or well being, peace of mind, to live your dream, to be the embodiment of your life’s purpose?”  What is the  life ROI that you are wanting?


    Join me Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley expressions coach and artist as we look at life and ROI’s.

  • 01:05

    Negative Self Talk: What It Is & How To Stop It

    in Spirituality

    One of the most self destructive things you can do is to talk negatively to self about self, followed by other people, places and things.  Negative self talk is like gossip on steroids.  It’s toxic!  It’s poisonous and harmful in ways that most do not understand.  Your spoken word is all that you have.  You are the sum total of the words that you speak to self and the words that you speak to others.  Your words are creating your life.  While life may be called an illusion because it comes and goes, you, creating your illusion through the power of your spoken word is very real.  And to that end, it is imperative that you begin the process of controlling your internal dialog. 
    Join me, Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley expression coach and artist as we explore ways to stop negative self talk.

  • 01:19

    When Someone Dies Where Do I Put This Pain I Feel

    in Spirituality

    Death is something that we all will experience, whether it is a loved one, friend, acquaintance, colleague or your chosen icon.  When they make their transition it impacts your life in a major way, simply, because you must transition too.  And transition can be painful, especially when we are speaking about the permanency of death and how it changes our view of life.  So what do you do with the pain and sorrow when it seems to overwhelm you? 
    Join me Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley expression coach and artist as we look at the sensitive subject of death, pain and what we can do to support ourselves.

  • 01:06

    Why Does Everything In My Life Go Wrong?

    in Spirituality

    When your life looks and feels like a hurricane, tsunami, tornado and an earthquake has simultaneously ripped through it, you may be asking yourself, “Why does everything in my life go wrong?  This pertains to relationships, health, finances, home, job, weather, politics, global warming, your car and even the dog…everything.  “Why does everything in my life go wrong? is a fair question to ask yourself.  However, that’s not the question that will give you the answers to move forward in your life. 


    Join me, Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley expression coach and artist as we explore what this may mean and the best questions to ask yourself.