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  • 01:30

    How Do I Stop The Negativity From Running Around My Head?

    in Spirituality

    It happens all the time, images in black and white or full Technicolor surge to the forefront of your mind making you feel like screaming, crying and curling up into a tiny ball. Words, sounds, the memory of smells, the visceral feelings that you felt, the knowing within your scope of understanding that you know, the visions of past events that you’d rather keep buried or locked in the recesses of your mind.  New and old hurts that you’ve dissected and then catalogued for some sort of future reference…if needed.   The problem is, these catalogued events seem to magically escape the mental lock and key and surge to the forefront of your mind replaying like a horror movie starring you.  This is what I call going down into the rabbit hole of Alice’s wonder-land. 

    I wonder if I said this or I wonder if I did that.  These innocent questions start a chain reaction that compound.  And before you know it, somehow you’ve slipped and the perceived negativity that has happened in the past now runs rampant around your head unchecked, growing in power.  And as a result it becomes the focal point in your mind.  Your perceived negativity can be all consuming, yet it carries within it the answers that you are seeking.  The true understanding that you are wanting, and ironically, the magic you need to move you forward.
    Join me, Dr Wendy Dearborne choice expert and Olivia Lashley expression coach as we look at the negativity and the benefits that it brings.

  • 01:30

    Triage: How To Monitor & Prioritize Your Life

    in Spirituality

    Triage is a medical term that is used to prioritize the urgency in which a medical situations need to be dealt with. This entails visualizing what the end result will be if action isn’t taken based upon what is happening NOW.   Determination of urgency is measured using a prioritizing scale of 1- 3 or 3 - 1.



     Requires immediate attention

    Can be delayed briefly

    Minimal intervention needed.  


    The term triage comes from the French verb trier, meaning to separate, sift or select.  Using this methodology you can apply the basic principle to your life and areas of your life that need to be looked at.  By creating your own personal triage, you can start looking at what needs to be addressed and then you get to choose in which order it’s done.


    Using the scale from 3 - 1 verses 1 - 3 closes the margin for error.  How?  By separating and selecting what’s not urgent, prevents you from being blindsided, by something you thought was a priority, only to find out later and to your detriment that it wasn’t.


    Applying a personal life coaching triage to your life isn’t about pointing out what’s wrong or your perceived failures.  It is about the ability to put you directly on the pulse beat of what needs to be done so that you can get to your goal. It allows you to make choices in the best interest of self with speed and efficiency.   So, what’s your life looking like and what needs your attention first?

    Join me, Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley expression coach and artist as we take a look at how to prioritize your life.

  • 01:12

    How To Find A New Prespective

    in Spirituality

    Finding a new perspective for an old or new troubling situation can be a challenge.  It’s a challenge, because looking at the situation in the same way, from the same vantage point, doesn’t inspire new and creative thinking.   To create a new perspective, you have to take a step away from the situation.  This will enable you to look at it from a slightly different vantage point, or at the very least move around it.  Whatever you choose to do, the requirement is for you to find an answer to your troubling situation. And to achieve that you must do something different.   

    You may be familiar with the phrase, “I need to take a step back from the situation so I can clear my head!”  What does that really mean to you?  Outside of you wanting change, there is within that driving force something compelling you to do something different.
    You may have thought to solve your problem that you must change the attitudes, beliefs mindsets etc. of the players involved.  Changing or manipulating people, places and things to your way of thinking.   However, that doesn’t work.  In today’s show we’ll be talking about how to find a new perspective and then act on it!


    Join me, Dr. Wendy Dearborne choice expert and Olivia Lashley expression coach and artist as we look at finding a new perspective.  

  • 01:31

    JOTS RADIO The Power of Intuition Part II Special Guest Olivia Pierce

    in Spirituality

    Last week we experienced some technical difficulties.  We were unabe to take our full panel of callers so we are doing a part II!  Our intuition is our soul speaking to us. Are you listening? We are going to show you how to tap in an get these valuable messages for EVERY area of your life!  Call us and ask any question, but remember to be specific - we do not give general readings.  We would LOVE to hear about your intuitive experiences as well!  


    Just a few announcements:  The Academy of Intuitive Arts is offering "Intuitive Development Level 1 with an option for level II  to become a Certified Intuitive Practitioner"  We have opened up a Skype Group for this course for our out of state/country students. For a flyer, e-mail stephanievanhoose@gmail.com

  • 02:02

    The Science Of Young Adults - (The PLUG) - Olivia Floyd/Tamara Thorpe

    in Social Networking

    Tonight on The "Official Plug", Olivia A. Floyd and her co-host Tamara Thorpe shall discuss "The Science Of Young Adults"......one distinction of this topic could be titled: "what older people need to know about young adults".


    Call in with your questions, comments, obersations, or even advice.  This will be (as per usual) a very stimulating conversation, because no one knows it all when it comes to the generation gap.  Old can learn from new and new can learn from old.


    Thank you for listening to the Official Plug Radio.


    For a play back of tonights podcast just call: 712-432-8863.

  • 01:25

    Sometimes You Just Have To Love Them From A Distance

    in Spirituality

    This is a fact of life, which sometimes means, you have to implement with the ones that you love.  Within a relationship, family, friends etc sometimes, distance works best.  This should not be interpreted by you to mean that you won't and don't care.  Putting space, even mental space, in between you and people, places and things can sometimes be the wisest course of action for maintaining your sanity and health...and the relationship!

    Many people find this hard to do for a variety of reasons, however, I have found primarily, it’s because they feel guilty or a sense of duty that compels them to be up close and personal with whomever.   Sometimes you need to love the ones that you love from a distance it’s as simply complex as that.


    Join me Dr. Wendy Dearborne choice expert and life coach and Olivia Lashley expressions coach and artist as we talk about loving the ones that we love from a distance.

  • 02:01

    Blacktopia Presents Crossing The T's: Grown Folks Radio

    in Podcasting

    The panel will discuss what is the meaning of Civil Rights Assets? What's the cause, effect, and solution to the problems the Black community faces? How the Black community can come together to influence Government, Politics, and policies that can benefit us as a people. Also, the panel will dissect current cases in the local and national media to figure how to prevent these issues from happening in the future.

  • 00:07

    Real 2 Real Radio with Tamara Gooch and James & Kimmie Evans Reed

    in Relationships

    We would like to aplogize to ALL of you who tuned in to the live broadcast and podcast of this episode of Real 2 Real. There were some tech issues that took place preventing us from moving on with the show...


    Stay TUNED b/c Tamara has rescheduled with James & Kim Reed for October 18th.


    Thank You -Coach TMB, Executive Producer


    Host: Tamara Gooch


    Guest: Kimmie Evans Reed


    Topic: Is Being Faithful Hard???


    Kim & her husband James' Bio


    James and Kimberley believe that you have the power to create the relationships you desire by focusing on what you “do” want instead of what you “do not.” Together their willingness to be completely transparent about marriage, romance, betrayal, and starting over again is one of the most important ways they connect with others.


    They've appeared on the WHUR FM Radio – Pillow Talk with Angela Show, the Queen Charis Show, the It's A New Day, a New Way Show/ WOLB 1010AM, the Dr. Patty Cares Radio/Internet Show, and the No Turning Back Blog Talk Radio Show. They have been Relationship Motivational Speakers for The Release the Chains Empowerment Event, The Minister Kym Brown's Olivia Pope-Mary Jane Project Seminar, and the Sims Rejuvenation-Relaxation Women's Retreat.


    Together, the Relationship Motivators continue to share their own incredible testimony in total transparency as a way of showing others that love and happiness is possible even after difficult storms.


    Visit James & Kim Online


    http://relationshipmotivators.com

  • 00:33

    Award-Winning Filmmaker, Recording Artist and Author: Seth Swirsky

    in Music

    Recently selected as the Featured Artist for the "Authors and Artists Symposium" at the Beatles at the Ridge music festival, Seth Swirsky produced a brilliant film titled "Beatles Stories." On the radio show, Swirsky will chat about his film which contains priceless interviews with notable personalities such as George Martin, Smokey Robinson, Sir Ben Kingsley and many more. The author has written songs for Elton John, Celine Dion, Smokey Robinson, Olivia Newton-John and had hit songs with Taylor Dayne's "Tell It To My Heart" and "Prove Your Love."


    Mark your calendar for September 18 and 19, 2015, and get yourself to Walnut Ridge, Arkansas, for Swirsky's presentation of "Beatles Stories!"         www.beatlesattheridge.com

  • 01:47

    Creating Civil Rights Assets

    in Education

    Tonight's show will be hosted by L.A. Davis of It's My House. Tonight we shall select a "trending topic issue/problem" and then form a CIVIL RIGHTS ASSET.....aka.......Civic Asset to solve that problem.

    We shall have a "panel" discussion with Olivia A. Floyd a university student @ North Carolina Central University will be our "co-host" tonight. Our panel discussion will also involve members of the Know They Self Radio audience.

  • The New Slaves (The PLUG) Olivia A. Floyd & Tamara Thorpe

    in Relationships

    Tonight on "The PLUG" with Olivia A. Floyd and Tamara Thorpe the topic will be dealing with "The New Slaves".  In 2015 many people are "slaves to ultra mass consumption".


    In urban USA many people (both men and women) have become the NEW SLAVES.  They are slaves to CONSUMPTION. They love to spend money even when they do not have it.


    We shall discussing how people have become the NEW SLAVES and what can we do get free of this neo bondage..

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