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  • 01:48
  • 00:41

    How to Let Go of Mommy Guilt

    in Parents

    Podcast highlights:


    8:11 - Type 4 mom asks if being a grumpy mom is a Type 4 thing


    24:41 - Mom asks if grief can affect a baby in the womb.


    26:53 - Type 3 mom asks how to know if she should quit her job to stay home with new baby.


    31:35 - Tips for handling guilt for each Type


    Want to ask a question before the show? Send Carol an email: parenting@liveyourtruth.com


    Learn more about Carol's Best Selling parenting book, "The Child Whisperer" at www.thechildwhisperer.com


    Learn more about Carol at www.thecarolblog.com

  • 00:30

    What Role Does Guilt Play and How Do We Grow Through Guilt?

    in Motivation

    Guilt is a feeling that leaves us vulnerable to doing things because we feel at a disadvantage by our actions, yet we did what we did for a reason. How to gain perspective on guilty feelings we carry and how to get to the source of those feelings gives us the freedom to let guilt go and deal with our challenges without the added burden of Guilt. How do we recognize and release guilt and see it for what it is. Tune in and Join in on the Conversation Tomorrow Morning at 5:30 AM, PST. 

  • 00:16

    Releasing The Guilt That Keeps You Stuck

    in Spirituality

    Our insistence on judging ourselves and others can keep us stuck in circumstances that we prefer to change in our lives.  Join Rev. Michelle Rado in this episode where she provides three steps that help us to release this Guilt and get Unstuck!

  • 02:14

    United Nation goes after Sunette for White Privilege - White Guilt

    in Politics Conservative

    White privilege (or white skin privilege) is a term for societal privileges that benefit white people in western countries beyond what is commonly experienced by the non-white people under the same social, political, or economic circumstances.


    “Privilege exists when one group has something of value that is denied to others simply because of the groups they belong to, rather than because of anything they’ve done or failed to do. Access to privilege doesn’t determine one’s outcomes, but it is definitely an asset that makes it more likely that whatever talent, ability, and aspirations a person with privilege has will result in something positive for them.” ~Peggy McIntosh


    “White Privilege is the other side of racism. Unless we name it, we are in danger of wallowing in guilt or moral outrage with no idea of how to move beyond them. It is often easier to deplore racism and its effects than to take responsibility for the privileges some of us receive as a result of it… once we understand how white privilege operates, we can begin addressing it on an individual and institutional basis.” ~Paula Rothenberg


    "I can completely understand why broke white folks get pissed when the word 'privilege' is thrown around...I was constantly discriminated against because of my poverty and those wounds still run very deep...[But] The concept of intersectionality recognizes that people can be privileged in some ways and definitely not in others." ~Gina Crosley-Corcoran


    White guilt is the individual or collective guilt felt by some white people for harm resulting from racist treatment of people of color by whites both historically and currently.[1] White guilt has been described as one of the psychosocial costs of racism for white individuals along with empathy (sadness and anger) for victims of racism and fear of non-whites.


     

  • 00:58

    How Do You Deal with the Shame and Guilt to Develop Trust with Carol the Coach

    in Self Help

    Carol the Coach interviews Ken Howard about how to deal with the shame and guilt that naturally occurs with sexual addiction. Most sex addicts, once they get into recovery, want to build trust and so Ken will be identifying the steps necessary to build the trust and let go of the shame and guilt. Carol the Coach helps you to learn how to be more authentic and honest which brings about trust and intimacy.

  • 00:50

    Show-#31-Guilt Free Eating: having your cake and eating it without guilt.

    in Motivation

    1st Guest: Lindsey Smith, Author, Speaker, Health Coach.


    www.FoodMoodGirl.com


    The Food Mood Girl, Lindsey Smith, is a health and wellness coach with passion. She is author of several books including her upcoming book, Food Guilt No More. She helps people uncover their cravings and emotional connections with food so they can live a healthy and happy life. She has been a featured expert on The Lisa Oz Show, CBS News Stations, WTAE and KDKA Pittsburgh Today Live. She loves kale smoothies and rapping about self-love.


    2nd Guest: Susan Liniewski, CPC ELI-MP  


    www.wingsof.com 


    I am an eating disorder survivor I was dx at 48 with chronic anorexia and severe depression. So many relapses, a heart attack and several hospitalizations including spending most of 2007 in treatment, I recovered in spite of myself.  I went back to school at the age of 59 and became a Certified Professional Coach. I also reached the status of Master Practitioner Energy Leadership Coach.  I am coaching around eating disorder recovery and discharge. I have developed a unique discharge program. 


    3rd Guest: Barbara Biziou, Global Ritual Expert and Vision Coach.


    www.barbarabiziou.com


    As a global wisdom keeper and an agent of change and transformation, Barbara seamlessly integrates her extensive knowledge of practical spirituality, rituals, psychology, neuroscience and business into her practice.  Her greatest passion is marrying cross-cultural ancient rituals and applying them to current times, creating what she refers to as the “alchemical art of ritual fusion.”


    Barbara creates rituals for men and women going through all of life’s transitions as well as businesses, Broadway shows and non profits. She is the author of 2 books and blogs for The Huffington Post, MindBodyGreen, Rewireme.com and What Now, WhatNext. 

  • 00:27

    Goodbye to Guilt! A Course in Miracles

    in Spirituality

    In our culture, we may think that guilt is a "worthy" emotion showing that we are contrite or apologetic. However, the Course explains that guilt "serves no useful function at all"and in fact, makes us unhappy and conflict ridden. So how can we let go of guilt most easily, especially when it has become a habit or seems entrenched? BY SEEING THE GUILTLESSNESS IN OTHERS!  So, we can learn to "make our invulnerability manifest to everyone" thereby showing them that they have not  and can not hurt you! You experience your own guiltlessness as you refrain from laying guilt trips on anyone else. You have no enemies except guilt! And we are easily freed from guilt by the inner guidance of your Internal Teacher, or the Holy Spirit, which is the protector of the your eternal innocence. Let's explore our guiltlessness--or innocence--together in tonight's episode.


     

  • 00:21

    Terri Blackstock,Twisted Innocence

    in Books

    Terri Blackstock is a New York Times best-seller, with over six million copies sold worldwide. She is the winner of two Carol Awards, a Christian Retailers Choice Award, and a Romantic Times Book Reviews Career Achievement Award, among others. She has had over twenty-five years of success as a novelist. Terri spent the first twelve years of her life traveling in an Air Force family. She lived in nine states and attended the first four years of school in The Netherlands. Because she was a perpetual “new kid,” her imagination became her closest friend. That, she believes, was the biggest factor in her becoming a novelist. She sold her first novel at the age of twenty-five, and has had a successful career ever since.


    Holly Cramer’s past choices have finally caught up to her, but she never expected them to endanger her baby.


    “The exciting and heart-pounding conclusion to Blackstock’s Moonlighters trilogy is quite a thrill ride. The intrigue and danger come to a dramatic culmination as the villain gets backed into a corner.–4 Stars”–Romantic Times

  • 01:27

    Just us and You Whatever happened to presumption of innocence!

    in Entrepreneur

    Discussion on today'slegal topics 

  • 01:01

    Guilt-Free Working Mom & 4 Keys to College Admissions Success … on Read My Lips

    in Lifestyle

    READ MY LIPS' akaRadioRed goes beyond the typical blah-blah-yada-yada canned interview, engaging multiple guests in spontaneous conversations.


     


    Do you feel overwhelmed juggling your responsibilities at work while raising your children? Meet Marci Fair, author of Tilt: Solutions to Be a Guilt-Free Working Mom, and a successful entrepreneur, charity founder, business owner, real estate professional, speaker, and mother of four. She is on a mission to help support corporations and organizations maximize productivity, maintain top talent, and boost morale while keeping employees healthy through creating systems to balance their personal and professional lives. Marci founded Kares 4 Kids, serving 18,000+ children since 2005. www.guiltfreemom.com.


     


    When the time comes to plan your child's college education, the pressure on YOU may seem daunting. Fear not. Pamela Donnelly, the Go-To Academic Expert and author of 4 Keys to College Admissions Success: Unlocking the Gate to the Right College for your Teen, wlll share how to get your teen into the college of their dreams without going crazy or broke. She covers the four magic ingredients for successful admission … Insider tips for parents to minimize financial stress and maximize savings for teens' college costs … What every parents needs to know about standardized testing's "death grip" on college admissions and what you can do to help your teen succeed … and more. www.pameladonnelly.com.