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Training and racing for obstacle races such as Spartan, Atlas, Tough Mudder and Battle Frog places unique demands on an athlete. These events require the ability to perform at far greater intensity than preparing for a marathon. Richard Diaz and his guest Dr. Harry Pino, a renowned sport scientist discuss these demands and the program written by Richard Diaz tailor made to prepare these athletes for the rigors of these intense competitions that he has justifiably named “The Dark Side” Lactate Tolerance Training for high intensity running
Obstacle course racing “Spartan Racing” is the fastest growing professional sport in the country. Hunter Mcintyre is the leading Reebok elite athlete on the Spartan Race circuit. Hunter, who to refers to himself as “The Sheriff” shares his story.
Spartan racing was the brain child of Joe De Sena, arguably one of the toughest extreme athletes in the world and founder of the original “Death Race”. Spartan Racing is edgy, running through fire, wading through freezing water, being electrocuted, climbing through mud pools and over walls from anywhere between 3-14 miles and up to 25 obstacles that you don’t get a chance to prepare for. Suffice to say, these races are challenging and there lies the appeal. Hunter was born to compete in these events and since 2012; he has never finished off of the podium. If you enjoy human gritty competition, Spartan racing is for you.
Munmi Sarma is an author, traveler and the chairperson of Munmi IT Solutions LLP. She is an avid reader with a passion for writing self-help books. Since a very young age she read a lot of self-help books and really enjoyed the motivation and the idea of it. She's going to talk to us about "How to really live a fulfilling life by facing your inner demons"? So much of our lives is within our control. Munmi paints oils and acrylics to give away and is a vagabond at heart. She constantly works on the move and writes about how to make sense of the bizarre transitory phenomenon called 'Life' and it's numerous manifestations.
Her Amazon Profile: http://www.amazon.com/Munmi-Sarma/e/B00PEEIV8U/
Join us as we will be discusssing a great article by Pastor Clarence E Stowers of Mars Hill Church Chicago
The #1 Obstacle That’s Holding You Back (and What To Do About It) By C.E.Stowers
We will also be updating you on the pending same sex marriage case thats currently in the hands of the Supreme Court
"Taking The Limits Off Radio", A non-traditional radio show with a vision to spread the Truth of God's Word; that inspires and encourages you to have a meaningful relationship with Christ, through biblical teaching and relevant information. A talk show that "breaks the chains off the norm" to promote a realistic conversation with God and his people. You can also watch the simulcast on Ustream at http://www.ustream.tv/channel/taking-the-limits-off-with-dana-devon Live from the Brand New "Taking The Limits OFF Studios"
Cattiness in women: Is a woman’s obstacle for equality… other women? Ep. 44 PUSHINNG BOUNDARIES WITH
T&A host an all women’s round-table discussion with Carie Belin, nurse practitioner and creator of online magazine, The Valorist (http://www.valorist.com/), and Melissa Macedo, actress, musician (https://m.soundcloud.com/musicmacedo), and creator of the live show, Dirty Talk (http://Www.worldkinensemble.com), on the real motivations for female-on-female cattiness and how this attitude towards our own sex may be holding women back in the workplace. And If so, what on earth can we do about it?
Yancy Culp has a long history as a trainer, athlete and now, Coach to some of the top athletes in the sport of Obstacle Racing. Serving as coach to the likes of Rose Wetzel, April Dee, Matt Novakovich, Isaiah Vidal, Miguel Medina and other podium occupying elite professional OCR athlete’s, we discuss the sport, the direction it is taking and the process of making good athletes great. We also discuss our picks for the Spartan World Championships along with our dark horse favorites.
Listen to PegCityLovely chat with Spartan Race alumni, Terrance who is a local Winnipegger paritcipating for inspirational reasons. I Run For Gracie
World’s Best Obstacle Race. Period.
Born in the scenic hills of Vermont, USA, Spartan Race was created to bring the excitement of obstacle racing to spectators and athletes alike. That means you. With 130 events in 15 countries and 6 continents in 2014, Spartan Race is available to most everyone in the world.
The first ever Spartan Race in Manitoba takes place Saturday July 11, 2015 in Grunthal, MB
Win a race entry on pegcitylovely.com
Today on A Voice for Our Time, "Is Freedom Free? A Time to Rethink," What is God saying to those who have ears to hear? And, cautions are stopping Red Lights flashing, Pay Attention! Join host Charlana Kelly today for biblical commentary on this and more. Tune in at 11am Central / Noon Eastern.
Special music from Lance Herring, Overtake this Place, from his LP Until the Sun Goes Down available at iTunes; and, Megan Beth Vino, Soon Return from her debut EP You Have My Heart available at iTunes.
Join author, speaker, pastor, and radio host, Charlana Kelly as she shares wisdom you need for the coming days. We live in perilous times, but we need not fear. The good news is, the Holy Spirit will help us and empower us to overcome every obstacle. The times call for a hearing heart and reverential obedience. God wants to speak directly to us, but we have to have an ear to hear and a heart to follow.
Charlana Kelly is teaching and inspiring listeners to refresh themselves in the Word and in Spirit as she gives a clarion call to all of God's people to wake up and stand up for faith, family, and freedom in Christ. Don't miss an episode as she imparts wisdom from God's Word and teaches the listener to live and walk in the Spirit. We are provisional people, but we will never know it unless we get out off the bank and out of the boat to do the will of God. YOU are called for such a time as this! You are graced with God's power... it's time to occupy and apprehend until Christ comes!
Connect with Charlana on Facebook and Twitter at either @charlanakelly or @avoice4ourtime, also on the web at avoiceforoutime.net. A Voice for Our Time is the flagship program on Voices of Truth Radio Network, a SpeakTruth Media production © 2015.
Doctors of the USA welcomes Laurie Hale of Getting Dirty Podcast. She will talk about her fitness journey, obstacle racing and podcasting. Laurie began her weight loss journey in 2010 and lost 60 pounds by changing her eating habits and jumping out of her comfort zone and trying new activities. She quickly fell in love with obstacle racing after she did her first event in early 2012. She now hosts a podcast with her husband called Getting Dirty with Daniel and Laurie. It is a bi-weekly podcast that focusing on the ins and outs of obstacle racing, interviews with race directors and tips and tricks to get you on your way to participating in your first obstacle race. You can also catch up with Laurie at the Getting Dirty blog here, where she writes about her continued fitness journery, obstacle races and other fun things related to obstacle racing.
We’ve invited Dr. Allen Lim and Jason Donald to share insights on how, what and when to hydrate, the importance of electrolyte and energy replacement and feeding strategies while training and racing. Jason was an elite professional cyclist who spent a few years as a member of the Garmin professional cycling team and Dr Lim also served as team physiologist for Garmin before founding SKRATCH LABS an innovative company that produces whole food performance electrolyte replacement and energy products for endurance athletes. Feeding, hydrating and electrolyte replacement is a critical aspect of performance and these two guys made their bones in international cycling competition where to survive, you have to get it right. No matter what level of competition, be it professional, recreational marathon running, obstacle racing, triathlon or cycling. This is a great episode to pay close attention to.
Hello Everyone! My name is Michelle Cornwell Jordan and I am one of your hosts. My co-host Jamie White is also joining me and we're excited to chat with Mystery/Suspense Author Tegon Maus as part of his Premier Virtual Author book tour!
Tegin Maus:My wife of forty five plus years and I live in a little town of 8,200 in Southern California. In that time, I've built a successful remodeling /contracting business. But that's just my day job... everyone that writes... everyone who tells you how to write, all say the same thing.... write about what you know... and what I know... is me.
Well, at least the me I see when I write... an alter ego of myself that gets frequently wedged between a rock and a hard place but manages to work things out at the last minute after all. A day time encounter, whether good or bad becomes the obstacle or the triumph for my alter ego's romp that night. Like most of us when pushed into a corner it only brings out the best in us and we become the unstoppable force of a reluctant hero... at least on paper, making the day to day a little more tolerable. If I have a signature style for creating a character then this is it.
Struggling with a lack of self-confidence is a huge obstacle, and yet it is incredibly common. On today's program Arthur will inspire you with thoughts about self-confidence and how to express your potential by having confidence in who you are and who you can become. Greater self-confidence will help you achieve more of your full potential.
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