• 00:46

    Stop Food Cravings Naturally with Holistic Nutritionist & Coach Melissa Kathryn!

    in Self Help

    Listen in as Melissa shares some specific information and tips around overcoming food cravings and food addiction, such as:

    How cravings can get created * How she overcame her own inner barriers * How to differentiate between a head craving and a heart craving * Questions to ask yourself when you suffer from a head or heart craving * The best exercise to help you overcome food cravings, and more!

    Melissa Kathryn is a Certified Holistic Nutritionist, Weight Loss & Lifestyle Expert and Speaker.  As the Owner & Founder of Melissa Kathryn LLC, a holistic weight loss & lifestyle practice, Melissa has coached hundreds of women around the world, helping them transform their bodies and lives through the power of healthy living, unique nutrition styling, and inspired fitness infused with positive thinking. Melissa has been a featured TEDx speaker, an expert guest on New York Live, and a writer for publications such as Real Simple and Shape Magazine.  You can learn more about Melissa and her work at: www.melissakathryn.com

  • 00:33

    Amber Romanuik - Holistic Nutritionist on Nourishing Your Life

    in Health

    Amber Romaniuk is out to change the world, one restaurant at a time, one home-cooked meal at a time.  She is a Holistic Nutritionist, teacher, public speaker, and author of Amber Approved: Gluten, Sugar, & Dairy-Free.  With a passion for healthy eating choices, Amber finds it fulfilling to combine her training and her own experience of food addiction to support others trying to make massive life transformations and escape vicious cycles that refined foods and psychological voids can create.

    Amber is a crusader for change, and she is devoting her considerable energy to changing food culture in Calgary, and helping people pursue healthy, nutritious food choices.  She strives to help support her clients make lasting lifestyle changes with their health by providing tools and education to empower them to have a healthier relationship with their food.


    Author of "Amber Approved: Gluten, Sugar & Dairy-Free

    Owner: Nourish This Life & Amber Approved
    Twitter: @amberromaniuk @amberapproved


  • 00:30

    Nutritionist/Chiropractor/Author/Radio-Tv Contributor, Dr. Joe Esposito visits

    in Health

    The Catz Lair is pleased to welcome Dr. Joe Esposito, Nutritionist/Chiropractor/Author/Radio-Tv Contributor 

    (August 28, 2014 8am est)

  • 01:14


    in Sports


    9 P.M. Wednesday, January 7

    (347) 994-1216 ?DDPRadio.com



    Nancy Guberti, M.S., C.N., is the special guest on DDP Radio this week. Guberti is a metabolic and functional medicine specialist, certified nutritionist, Defeat Autism Now Practitioner, Gluten-Free Casein-Free (GFCF) diet counselor and healthy lifestyle coach and she’ll be taking your calls and talking strategies for putting your health goals in motion this year.

  • 00:49

    Healthy Barbecues and Cookouts w/ Nutritionist Rebecca Johnson, Plant Rich Life

    in Education

    Healthy Barbecues and Cookouts with Nutritionist & Healthy Living Coach Rebecca Johnson

    Join Roy Paul on The Gist of Freedom as he discusses Healthy Barbecues and Cookouts with Nutritionist Rebecca Johnson, Plant Rich Life!

    "Enjoy Summer Food Fun but not at the risk of heart health. This show is for those who want to cut out the fat but still have a good time at cookouts and for those like myself who live a plant-based whole foods lifestyle."
    - A. Rebecca Johnson


    grilled fruit kabobs

    Vegan Tempeh & Black Bean Burgers

    Yummy Vegan Pesto (Adds a cheesy flavor)

    Plant Rich Life Life wellness solutions that help you transition from a low-nutrient Standard American Diet (SAD) high in fatty, sugary, salty, processed and animal foods to nutrient-dense, low fat, whole-foods, plant-based living.

    A Plant Rich Life is a way of living where health is restored, strong, fit bodies are maintained and youth and vitality are not fleeting but available at any age.

    With doctors like Caldwell Esselstyn, MD, Joel Fuhrman, MD, John McDougal, MD and Neal Barnard being backed up by the research of T. Colin Campbell, PhD we are seeing a shift in personal health through what is now called lifestyle medicine.

    Diets don't work but lifestyle changes do. Stop waiting and get the health, energy and freedom you deserve.

  • 01:10

    Professor Curry: Interview with Nutritionist Tracey Capell

    in Sports

                                                                               Professor Curry:  Interview with Nutritionist Tracey Capell

    Tracey is a board certified Nutritionist.  She is on the cutting edge of today's top trends of nutrition.  As athletes and aging Martial Artist, we don't eat correctly.  This will be an open discussion on proper nutrition, reducining inflammation as well as weight loss and maintaining a healthy diet.  This is our second interview with Tracey, don't miss this much anticipated show.....OUS!

    Call in Thursday at 9pm:  646-716-6825

  • 01:11


    in Sports


    9 P.M. Wednesday, September 10
    (347) 994-1216

    This week, we welcome nutritionist and special guest Nancy Guberti back to DDP Radio for another quarterly appearance! Nancy will be talking about all things health and nutrition. Nancy Guberti, M.S., C.N., is a metabolic and functional medicine specialist, certified nutritionist, Defeat Autism Now Practitioner, Gluten-Free Casein-Free (GFCF) diet counselor and healthy lifestyle coach who reports that many of her clients are experiencing "post-summer blues" and seasonal weight gain. "This is the perfect time to start thinking about a detox for fall, and there are many healthy ways to do that," she explained. "When the weather starts cooling, it's the perfect time to cook with warming spices and also drink more warm liquids such as tea."

    Nancy will also be discussing her "9 Simple Steps to Healthy Living," and she says they extend beyond just food. "Nutrition plays a key role in being healthy, but it's important to look at other factors such as stress levels and getting enough sleep." Wednesday's show is a great opportunity to get some top-notch nutritional advice as well as call in with questions on gluten-sensitivity, the unhealthy aspects of cheese and casein, and why sugar is a highly addictive substance.

  • 00:36

    How to Live by Your Own Diet Rules with Clinical Nutritionist Amanda Hayes

    in Health

    Amanda Hayes is the creator of The Last Health Program, a six-week virtual group shindig geared at helping women free themselves from food and become their own health experts. Stemming from her desire to use food as medicine and strengthen her clients’ relationship with food, Amanda maintains a focus on individuality while keeping things light, fresh, and fun. As a holistic nutritionist and Strala yoga guide, Amanda has made it her mission in life to help others learn that eating healthfully and mindfully can be both fulfilling and fun.

  • 00:47

    Weight Loss & Healing with Holistic Nutritionist Kristi Acuna!

    in Weight Loss

    Good health begins and ends with good nutrition.  The hustle and bustle mindset of our current society has resulted in a lot of “quick fixes” in the form of fast food, processed “on the go” food choices, and pills that only suppress the symptoms of a larger problem. These changes may be more convenient for us, but unfortunately, serious problems such as obesity, diabetes, hypertension, cardiovascular disease, digestion problems, food allergies and sensitivities, infertility, and hormonal imbalances are now plaguing our lives and the lives of our loved ones.

    The good news is, awareness and education are on the rise! More and more people are responding to these problems and refusing to become another statistic. Refusing to suffer another day.

    Meet Kristi Acuña:  Holistic Nutrition gave Kristi back her life.  Fueled by her gratitude for Holistic Nutrition and Standard Process’ amazing products, plus her desire to give others the gift of life and good health she has experienced, Kristi earned her Bachelor of Science degree in Holistic Nutrition from Clayton College of Natural Health in Birmingham, Alabama. She’s been practicing Holistic Nutrition for over 5 years in Newport Beach, CA and is currently earning her Masters in Holistic Nutrition.

    Join host Danielle Pierre and her guest Kristi Acuna as Kristi shares her own healing story and discusses how to achieve weight loss and healing through holistic nutrition! 

  • 02:59

    Everything w/Kathy B, Chef Oliver, Dr Julissa, Kristy McCarley, Sherry Collins

    in Health

    Source Nation! Join us tonight for 3 amazing segments.

    6- Up first is Healthy Cooking With Chef Oliver. Tune in as Chef Oliver delivers another amazing budget friendly dish. What's on the menu? Baked Lasagna. At 6:15, follow the slide show for step by step directions in making this simple & healthy dish.

    7- Up next is our Resident Naturopathic Physician, Dr. Julissa (drjulissa.com). Tune in as Dr Julissa (drjulissa.com) and Kathy discuss Face Mapping & The Nervous System. Find out how you can learn about the health of your body simply by looking at your face and also to learn what the role of Nervous System is.

    8- Kristy McCarley, Host of, "For The Health Of It" is back with another amazing show.  Tune in at 8:15 as she welcomes, Dietician Sherry Collins into the studio to discuss, Southern Fried Nutrition.

    Sherry Coleman Collins is a masters-level registered dietitian nutritionist who specializes in converting the science of nutrition into bite-size nuggets for consumers and professionals. Her professional experiences include nutrition communications, clinical pediatrics, professional writing, and working with individuals of all ages.  Sherry's areas of emphasis include food allergies and special diets.  

    Call in and be a part of the conversation at 619-924-0933.  You've heard it here from your favorite radio station, Source Radio Network.

  • 00:30

    Exhausted? Boost Your Energy with Nature's Superfood- Liver

    in Nutrition

    It may be a familiar sight to you: burned out, exhausted, even young kids are reaching for the soda, coffee or energy drink. Why are we so tired? Certaintly our "busyness" culture and our modern diet loaded with sugar and carbs are no doubt part of the problem. 

    So how can we naturally boost our body's energy, starting with one simple change?


    Join me as I chat with nutritional consultant Pam Killeen as we discuss liver- what some people are now calling nature's #1 superfood including:

    The nutritional science behind why liver is so good for you- and the other surprising health benefits it provides
    Some simple ways to eat liver that are easy and delicious
    How to safely store and eat liver (and to ensure that parasites aren't consumed!)

    Be sure to call in the number above to have your questions answered! 


    Pam Killeen is a nutritional consultant who specializes in Nutritional Balancing. Over 20 years ago, Pam was diagnosed with chronic fatigue, fibromyalgia and multiple chemical sensitivities, and was forced to learn how to get well on her own. She now shows others how they too can naturally heal from chronic illnesses through nutrition and other methods. Pam is also the author of the book "Survival of the Unfittest: How Wisdom Will Save Humans from Falling into Extinction"

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