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  • 02:05

    The Urantia Book on Nutrition and Health: With Claudia Ayers and Lee Smith

    in Spirituality

    This week's show is based on one of the most popular and talked about workshops given at the Urantia Book Fellowship's International Conference this past July by presenters Claudia Ayers (teacher) and Lee Smith (therapist). We thought, in the midst of traditional holiday feasting, it would be timely to have a show on health and nutrition.


    Claudia and Lee are both highly respected professionals and longtime students of The Urantia Book. They have spent the last several years researching diet and nutrition and what they have learned will likely surprise you because it runs counter to many popular and current ideas.  


    For many years they believed that since Jesus appeared to prefer a meatless Passover, and that Adam and Eve ate only fruits and nuts, then it was likely that the Celestial Hosts were guiding humanity towards vegetarianism, if not veganism. Upon closer examination, they found something quite surprising.


    However, at this stage in humankind's development, post-Ademic planets like this one are typically omnivorous, having evolved from “the once exclusively meat-eating evolutionary races.” Claudia and Lee have found dozens of food and nutrition references tucked into The Urantia Book that are completely consistent with worldwide cultural traditions that have maintained the health and sanity of humankind with meals that include animal proteins and fats. They will also share with us the rich diversity of books and other references that they have discovered that support the importance of these dietary components for healthy individuals, which they will happily share.


    We hope you can join us this week as we explore this important topic with our informative and engaging guests, Claudia Ayers and Lee Smith.

  • 01:12

    Men's Health - June is Men's Health Awareness Month let's talk now

    in Motivation

    Sandy's father, James Armstead who is 94 years young will be our special, Special guest giving us some pointers on what it took to live to be 94!! What he learned along the way. What he wished he would had done differently and whatever else may be on his mind! He is a no nonsense man yet will gladly share what he knows! 


    Walker Tisdale of Healthy Black Men joins us for a lively and informative discussion on Black Men's Health and the Twitter to Town Hall Meeting Online coming up in June. The discussion will include Mental Health, Fitness and Nutrition, Sexual Health and Social Justice. Mr. Tisdale is an activist and advocate for men's health with over 20 years experience.


    We will also use sections from Sandy Rodgers' first manuscript ALL MY MEN: At a time when so many African American men are often cast in a negative light in much of the media, "All My Men" articulates a side of many of these men one does not see or hear about. Compassionate, courageous, determined, inspirational; are some of the words that describe the men mentioned. Additional commentary comes with knowledge and love for the man, particularly the African American man. 


     

  • 00:19

    10 Must-Do Health Tips for Women

    in Weight Loss

    On today's podcast, Saideh shares 10 must-do health tips for women; from self breast exams to going to the dentist, everyone needs a little reminder sometimes. 

  • 01:53

    The Fat and Skinny of It

    in Self Help

    Exploring two opposite ends of weight and health issues from their personal perspectives and experience with Arlene Potash, Attorney at Law, and Mary Smith, co-owner of an Internet Marketing Business.


     


    Consciousness Unlimited Radio is a production of The Learning Center for Human Development.

  • 00:31

    Using Exercise As A Way Out Of Frustration-Not How You Think!!

    in Fitness

    The things that make your exercise program successful are also useable in making other aspects of your life successful!! Tonite you will find out how to pinpoint areas that you can use things you are learning about your health to figure out other areas that may be causing you stress or frustration. All of these things are useful for your health and there is more to vitality than vitamins and sleep. 


    You are going to get a lot out of tonight!! Can't wait to see you!!


    As always,


    Brent

  • 01:09

    Health and wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover music and exercise, caffeine and erictile dysfunction, sleep apnea and PTSD, skipping meals antibiotic resistance, Vitamin D and pregnancy, chest pain,  Excessive, medical overdiagnosis, Tyelenol, steroids and back pain, thyroid cancer in japan, vaccine death, toxic food ingredients, dirty airplanes, psyc drugs and deaths, prilosec, salt, toxins, statins and diabetes, tattoos, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 02:04

    Ask Herbal Health Expert Susun Weed & Holistic Women’s Health Dr Sandra Bevacqua

    in Health

    Susun Weed answers your health questions followed by an informative minute interview with Dr. Sandra Bevacqua a PhD in Molecular and Cellular Biology with additional expertise in Genetic Engineering, Nutrition and Human Biology. Most recently, Dr. Bevacqua has focused on developing educational programs in the field of Holistic Women’s Health. Frustrated by the lack of options available to women faced with pelvic health concerns she developed The Pelvic Health Transformation Program, The Pregnant Woman's Guide to Protecting the Pelvic Floor and The Mystery is Over! Understanding Female Sexual Health in which women of all ages receive the education and the techniques needed to naturally recover from all types of incontinence, urinary urgency, pain and loss of function due to organ prolapse, pelvic pain syndromes, as well as sexual misunderstanding or dysfunction.


    this episode Q&A includes:


    • 4 kinds of plant poisons and safety of yarrow and the color of their flowers..


    • osteopenia- daily full fat yogurt, walk at least 3 miles a day, free weights, no calcium supplements..


    • caller who overcame candida overgrowth with oak bark sitz baths, no sugar..


    • sperm mobility, vigor and longevity..


    • safety of vasectomy..


    • seaweed removes heavy metals and radiation quickly! 


    • low iron and heavy bleeding- eating liver, shepherd's purse fresh flowering tincture, yellow dock..


    • calcium supplements makes bones stiff and brittle..


    • harvesting and eating nettle- parts used..


    • annual urtica urens root for early stage prostate cancer..


    • nettle seeds harvested in the fall..


    • fungal ear infection- garlic oil or baked onion..


    • fluid in the sinus's and horse radish..

  • 00:32

    Physical Fitness and Health Awareness Month-BEING HEALTHY

    in Health

    TOPIC:  BEING HEALTHY---


    WE WILL DISCUSS FIVE  BASIC  PRINCIPLES OF WELLNESS:


    A. Social    B. Occupational    C. Physical    D. Emotional    E. Spiritual


    PLEASE JOIN US ON THIS WEEK'S BROADCAST


    Wellness is an approach to living designed to enhance quality of life.  It involves a change in mindset that becomes the motivation for avoiding weight gain, lowering risks of illness or extending longevity.  It entails an active pursuit of exercise and fitness, sound nutrition, stress management and positive perspectives.  But these are just for starters.


    (Tune in to Health By Design radio tomorrow as we will discuss:                              "5 Basic Principles of Wellness."


     


     


     


     

  • 00:58

    The Importance of our Mental Health

    in Lifestyle

    Join Miss Raina, Tuesday June 2, 2015 at 7:00pm Est Usa, as she reaches out to those people whom suffer from mental heatlh challenges.


    Since May was Mental Health Awareness month, Miss Raina will reach out to those whom struggle with Anxiety, Depression, Panic attacks and other such challenges. It is tough to live a normal life trying to interact with the people of the world while dealing with any form of disruption in mental heatlh. Our challanges can cripple us leaving us feeling hopeless which isolates any such individual.


     


    Call Miss Raina and speak Live: 310-861-2341


    ** This show is not to replace any professional and medicial advice given to any persons. Any Herbs mentioned are not a subsitute for any prescribed medications and should only be used under a professional supervision. If you feel that you suffer from any major mental challenge, please seek professional help immediately!

  • 00:31

    Loving Yourself Free on Loving your Body through Nutrition - Diane Botticelli

    in Self Help

    I am so excited to get the opportunity to interview Diane Botticelli, PA, DSS. Diane is an expert on nutrition and its effects on health and wellness. Having owned her own apothacary, she knows more about herbs and plants than almost anyone I know. In addition, she has extensive training in mind-body-spirit connection and is preparing to publish a book of recipes that take the yummy food of her Italian American upbringing and turn them into equally yummy nurtitious food that nurtures your body and soul.  Diane is an expert in loving your body by giving it the fuel it needs. I look forward to learning from her. Please Come join us on Loving Yourself Free this Sunday night 11:30 pm PDT. If you listen live she may even be willing to answer your questions.

  • 00:53

    Destination Health - #24 - Doing Good is Good for You!

    in Health

    Our good health is so much more than a number on the scale or your cholesterol or bold pressure numbers. YOU are more than these numbers. Our emotional health is a difficult one to measure but vital to our sense of purpose, our feelings of connections with others near and across the country....and our overall quality and joy in life. How do you give back? What is important to you? How do you fit this into life on the road and at home? You make a difference - share with us how and why. If this is an area of your life you want to give more to....listen and leanr and make your own plan to set out on this valuable road.