• The "It's Not Yo' Birthday-IT'S JESUS' BIRTHDAY'' Episode! LOL!

    in Entertainment

    This Week on "TheMusicBox" with National Recording Artist Tanya Dallas-Lewis! New Christmas from Delbert Pope & Tiffany K!!!


    If you LOVE Christmas music like I do, then have I got a TREAT for youuu!!!! Minister Delbert Pope's new Christmas Single, "Wise Men" will surely slow you down long enough to want to grab a hot cup of chocolate cocoa [add a candy cane, too!], a warm snuggly blanket, and re-visit the TRUE reason for the season! And Tiffany K's "HOLIDAY?"  It will have you pumped about the many, many blessings that YOU and your loved ones get to enjoy because of the birth of a Saviour more than 2,000 years ago! Plus, our weekly UPDATE from Crystal TV Talk Show with her "What's Going On" segment that keeps you  ''in the know'' in the gospel community--and the world at large! BOTH artists will be IN STUDIO for a quick chit-chat!


    Plus, [as always--like, FOR REAL-FOR REAL!] the BEST in gospel [CHRISTMAS!!!] music by artists that you ACTUALLY know, CHRISTMAS TRIVIA, news, interviews, updates, how-to's and so much more! Get your favorite Christmas movie and set it aside for AFTER the show.  Our snack of choice this week? Well, MINT CHOCOLATE COOKIES, of course!! ;0)  #christmasjunkie #dreamingofaWHITEchristmas


    -Tanya, Stellar/Dove Nominated Recording Artist


    EPISODE SPONSORS: POPW INC., BAPMINISTRIESRADIO.COM, AGAPE MULTIMEDIA INC., PO'MAN MEALS, HGS RADIO

  • 00:31

    Shalom Health & Wellness Snacks and Meals that Taste Good and are Good for You!

    in Religion

    FRESH MANNA - SHALOM HEALTH AND WELLNESS


    Apostle Loretta Williams is a Motivational Speaker and Teacher who will be sharing information that is essential and vital to our physical (body) welfare which will also include the benefits of nutritious meals, herbs and spices and various foods that provide protein and vitamins that are good for our bodies.  We will learn more on how to stabilize our mental and psychological (the mind and our thoughts) and dealing with our emotions (how we feel). Occasionally she will have guests who are health specialist or advocates who can enlighten us further, so we can learn as much as possible about maintaining good health and enabling us through their knowledge and expertise to live better and fulfilling lives so we can be happy! 


    Today’s Lesson Topic:  Maintaining A Healthy Diet During the Holidays


    Sub Topic: Snacks and Meals that Taste Good and are Good for You!


    SCRIPTURE TOPIC: (3 John 1:2)  Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 


    Read and Learn more about Shalom Health and Wellness on the Oasis World Wide News Publication at www.oasisnewspublication.com/id79.html  

  • 00:34
  • 00:31

    Lori Boyle Radio: Kat O'Keefe Kanavos Cooks Quick & Healthy

    in Cooking

     


             Do you wish you had more time to cook healthy meals? Kat will show us how!


    Kathleen (Kat) O’Keefe-Kanavos- Healthy Quickie Cooking for Busy People-  Whether you are rich and famous or just making ends meet you have to eat. When crisis management and lack of time take precedence in your life, cooking can become a laborious chore. After all you’ve endured during your hectic day, including a cranky belly from stress; you need a belly-pleaser cooking column that meets your needs, and time restrictions. Kat makes it easy for everyone to prepare healthy food: the building block for emotional, physical and mental health. The how-to videos are dedicated to everyone in crisis, especially women raising their families alone. Not only do they bring home the bacon, they cook it, too! I want to make cooking easy and fun for you. This multi-media column is from Kat’s TV cooking series and cookbook written during her cancer treatments. It will help you cook a meal in fifteen minutes or less, and includes caloric and nutritional information. 


     

  • 00:33

    Holidays Done Healthy with Victoria Moran

    in Food

    Today Laura Theodore the Jazzy Vegetarian welcomes Victoria Moran to chat about tips and recipes for hosting a healthy holiday meal. SEASON FOUR of Jazzy Vegetarian now airs on the CREATE NETWORK every Tuesaday and Thursday and is full of celebrity guests and celebratory meals! Looking for the perfect holiday gift? Autographed copies of the new, 3-disc DVD Collection - The Best of Jazzy Vegetarian and signed copies of all of Laura Theodore’s cookbooks are now available! Victoria Moran is the author of eleven books, a certified holistic health counselor (HHC, AADP) in private practice, and director of Main Street Vegan Academy, training vegan lifestyle coaches. Her latest book is Main Street Vegan, which VegNews magazine calls “The Vegan Bible, New Testament.” A two-time Oprah! guest, winner of “Vegan of the Year” for 2012, and host of the Main Street Vegan Show on Unity.FM radio, Victoria lives in a green condo in New York City. 

  • 00:03

    In Home Skilled Nursing Poway, CA 619-220-7600

    in Health

    In Home Skilled Nursing Poway - Best In-home Care in Poway including Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, 92064


    In-Home Caregivers Can Provide Much Needed Assistance for Seniors with Limited Mobility
    Seniors with limited mobility can remain in the safety and familiarity of their homes thanks to the qualified assistance of in-home caregivers.


    If you have aging parents with limited mobility you have most likely been researching various home health care providers that provide services for the elderly.


    Limited mobility can range from pain and stiffness in the knees and back, to being wheelchair-bound. Moving around the house with the assistance of a walker or a cane can make it challenging to do normal household chores.


    Bringing in a home health aide to help with activities such as:
    • Bathing
    • Dressing
    • Exercise
    • Meals
    • Housekeeping
    • Transportation


    Immediate family members are most often the ones who must provide care for their aging loved ones, but there are many services available to help people who are caring for an elderly relative.


    Firstat Nursing Services has been providing a higher standard of home nursing, home health and home care services for elderly, disabled and injured people in the greater San Diego area since 1997.


    People wanting to learn more are encouraged to pick up a copy of our  free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    In Home Skilled Nursing Poway

  • 02:00

    Old Men Stories 12-15-2014

    in Fun

    Episode 155: Monday, December 15th at 5:00PM ET.


    Today's Topic: Cooking


    Your Hosts: Roland Willits and Jeff Young


    On this show you'll hear some FUN stories from a couple of master storytellers who will teach you how to bring out that master storyteller within you that waits to be unleashed. All of us have a story to tell, and we all are Master Storytellers at heart.


    In the second hour you'll hear from old-time country music artists with new songs and wonderful music to share on Old Men Stories "Opry!"


    Listen live and join the chat at:  http://oldmenstories.wq4dradio.com


    Visit "Old Men Stories online at:  http://oldmenstories.org and http://oldmenstories.com


    ** Is it time for an audio "facelift"? Create custom audio for your podcast or radio show now:  http://CreateCustomAudio.com **

  • 01:01

    Born suspect

    in Comedy

    The show starts with James and Benjy talking about penguins, orcas and last meals.
    They are then joined By Will Miles and Ayana Dookie. The talk goes to growing up black in white neighborhoods and altercations with the police. And what people need to do to reach tolerance as a society

    Follow @thebestofbs @jameslmattern @adookie @mrwillmiles and @standupnylabs.

    Use promo code LUST at www.StandUpNY.com for 2-for-1 tickets to Stand Up NY.

    Visit www.StandUpNYLabs.com to listen to all our other great podcasts.

  • 01:00

    MMM- Managing Negative Stress- Dr. Tony O'Donnel

    in Entrepreneur

    Dr. Tony is a very well- known clinical psychologist, herbalist, naturopath, certified nutritionist, author of 14 books on health and a frequent guest on radio and TV shows, can delight and inform your audience during the upcoming social gatherings. He can help them make smart choices about nutrition and  health issues, insuring a more satisfying December.
    Dr. Tony has seven tips for your viewers:
    1)    Indulge a bit at party meals, but don’t take huge portions and be sure to include plenty of the radiant greens and colorful fruits that are offered.
    2)     Eat healthy foods before and after the holidays—particularly the superfoods that are gaining popularity. Dr. Tony can bring examples to your show and demonstrate appetizing ways to prepare them.
    3)    Make conversation with family members and guests around you rather focusing on the food. Ask them questions and you’ll learn a lot.
    4)    Keep moving – play a sport, take a walk, turn on music and dance, go to the mall.  Activity will ward off depression and cheer you up.
    5)    When you wake up in the morning, open the curtains and welcome the day. Nature is beautiful, so look outside.
    6)    Connect with friends and family. Call someone you haven’t talked to lately and see how they’re doing. They’ll appreciate your call and you’ll get energized.
    7)    Make peace with yourself – you’re worth it!Bob and Casey interview on MMM- Managing Negative Stress- Dr. Tony O'Donnel

  • 01:13

    Meet "iNDIGO Inspires!"

    in Entertainment

     


    This Week on "TheMusicBox" with National Recording Artist Tanya Dallas-Lewis! Meet "Indigo Inspires!:


    Multi-talented artist, singer, songwriter and producer iNDIGO has more experience in the music industry than many new artists can dream of. She was on the cusp of making it big in mainstream music, but God had a plan for her to sing His praises. iNDIGO is prepping a new music project, filled with inspiration and hope. Not your typical Christian artist, she’s more comfortable singing in a coffeehouse than a church house, but the goal is the same: to bring those who hear her voice, closer to Jesus. Come hang out with us as we chit chat about what's next for this amazing songstress as we put an EAR on her NEW single "It's God" and listen to a Christmas Single by her as well ["Love On Christmas!]!


    Plus, [as always--like, FOR REAL-FOR REAL!] the BEST in gospel [CHRISTMAS!!!] music by artists that you ACTUALLY know, news, interviews, updates, how-to's and so much more! Get your favorite blankie, brew your favorite flavored hot tea or hot double chocolate mix [add milk!], grab a comfy spot on the sofa, and chillax with your favorite sis: ME!! Our snack of choice this week? Well, GINGERBREAD FLAVORED POPCORN, of course!! ;0) Let it snow, Let it snow, Let it Snow! #christmasjunkie #dreamingofaWHITEchristmas


    -Tanya, Stellar/Dove Nominated Recording Artist


    EPISODE SPONSORS: POPW INC., BAPMINISTRIESRADIO.COM, AGAPE MULTIMEDIA INC., PO'MAN MEALS, HGS RADIO


     

  • 03:03

    Everything w/Kathy BHealthy Cooking&Living Chef Oliver &DrJulissa Isis Brantley

    in Entertainment

    Source Nation! Join Chef Oliver in the kitchen tonight at 6pm. Tonight's dish: Stuffed cabbage rolls. Stuffed with rice, veggies, and beans. Sounds amazing and delicious!! Well don't miss out on how you can create this affordalbe and healthy dish by tuning in LIVE.


    At 7 join Kathy B and Dr. Julissa, Source Radio Network's Resident Naturopathic Doctor at 7pm as they discuss the 12 Physical Signs of Kidney Problems. Source Nation! Did you know Kidney challenges also stem from harboring specific negative emotions? The two main emotions that affect the Kidneys are; Fear and Unresolved Forgiveness. Interesting! Dr. Julissa will shed light on how we can become intuned with our Kidneys. You don't want to miss this show. We're live at 6pm. You've heard it here on your favorite radio station, Source Radio Network.


    At 8:15, Isis Brantley is back with us to share her experience of being arrested for Hair Braiding, her fight for the right to teach the next generation of braiders, and the outcome of her trial. We're live at 6 pm. You've heard it here on your favorite radio station, Source Radio Network.


     


     





     

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