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I should take better care of myself, but I don't. Fool proof steps to a healthy and fit life.
Guest: Joseph Masi, Certified Health and Wellness Coach
Like many, you may have spent money on gym memberships and don't use them. Or you bought home equipment only to end up hanging your clothing on it or stowing it under your bed. Or tried diets that don't work.
We'll explore the underpinnings of failure and success when it comes to integrating behaviors that lead to a more healthy lifestyle. You will be equipped with new motivation, and a set of simple and easily implemented strategies to get your body moving in entirely new ways and on a regular basis- all without having to go to a gym. Discover these foolproof steps toward greater vitality, confidence, sharper mental clarity and an overall optimized emotional state.
About Joseph Masi
Joseph Masi, Health & Wellness Coach, M.S., is CEO & Founder of UBIQUITOUS BLUE ENTERPRISES LLC, New York, NY. As a motivational speaker, certified personal trainer and life coach, and with his eclectic background of counseling, athletics, reiki, theater training, and an innate intuitive sense, Joseph educates, motivates, and inspires people to live their lives in greater health.
Mark My Words! airs the 1st and 3rd Sunday of every month at 9PM ET. Find out more about “Mark My Words!” at www.markmywordsradio.com.
Mark Schall is a Certified Life and Business Coach and the host of Mark My Words! You can find out more about Mark at www.markschall.com
Join of us for a great show this Saturday. Carlotta is giving a review of Jay Z & Beyonce's "On The Run" Tour. She will tell you the best moments of the tour and her read on what the chemistry really is like between the superstar couple on stage.
Also, one of the honorees of the 35th Anniversary Tribute & Awards Celebration for the "Off The Wall" album in Los Angeles on August 10th (link below for more information) Cherilyn Lee will talk to the CCShow. Cherilyn was Michael Jackson's former nurse and the first person to give the world insight into what may have happened inthe untimely death of Michael Jackson. Dr. Lee is being honored for her work with Vitalago & Lupus patients. We will discuss Dr. Lee's work and more. Plus our "Word On The Blog" segment where we tell you the latest in pop culture via some of our favorite blogs. So tune in this Saturday @ 12:30 PM CST.
(Link Below for 35th Anniversary Tribute for Off The Wall album celebration)
It is our largest organ
It is our first level of defense
It’s a major detoxifier
It is porous and permeable, and absorbs
It allows us to sense and respond to the outside world.
It feels for you, sensing temperature, pain and pleasure
It maintains body temperature
It is sensitive to emotions
It is our first introduction to everyone who sees us
It teaches us about the importance of self - care and is a reflection of overall health and what’s happening below the surface.
Listen in as Connie Rogers incorporates her 37 year skin health business in conjunction with her health coaching business, taking you by the hand "one bite size step" at a time. https://bitesizepieces.leadpages.net/many-faces-of-skin/
People often confuse the feeling of being in love with the urges or desires of lust. Lust is defined as a very strong sexual desire for someone. Love is defined as an intense feeling of deep affection. Also, defined as a deep romantic or sexual feeling to someone. By defintion, theres no much of a difference but, what about in common society? Is there really a difference between loving someone and lusting for someone? Is it possible to lust for someone that you love? Can a person actually fall in lust with someone? Is the early stages of romantic love really just lust? How do you know if you are truly in love with someone that you have a strong sexual desire for? On tonight's show, we will discuss and debate this common topic in today's society. Tune in and follow The Ask Vic The Life Coach Radio Show
Hey all you LAKER FANS! Here's a show that will talk about nothing, but the Lakers and all things LAKER related. She's met some of the Lakers and LOVES the Lakers just like true Laker fans, join STEPHANIE LAKERGURL BEARD as she gets you to love and appreciate the greatest basketball team of all times - THE LAKERS!!!!!!
ALL RIGHTS RESERVED, THE JAY KING NETWORK 2012.
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