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I will be 50 years old next year.
I lost 30 pounds last year and I have another 30 more pounds to go, and I don’t want to wait another year to lose the next 30.
In my past I was willing to starve, use OTCs, exercise 3 hours per day, etc – ALL the unhealthy stuff, to get an UNSUSTAINABLE outcome. Back then, it was all about how I looked. Exercise was not a health strategy; exercise was the necessary torture to achieve a swimsuit body. Nutrition was all about calories. As long as I stayed under 1200, it did not matter if they all came from sugar and french fries. Any weight I lost was un-sustained. For me, a yo-yo was not a toy. It was my way of life. Anyone reading this can relate?
Last year, I bought a Fitbit, and I did Pastor Rick Warren's The Daniel Plan. I shared that with you here on Debt-Free Wealth Radio. However, those efforts and strategies that helped me lose 30 pounds, are now only working to maintain my weight. I am ready for the FAB dimension. Such a place exists. I used to live there.
That is why I became a Beach Body Coach. No! I am not asking you to check out the business opportunity, that is not why I joined. I was frustrated with the luke-warm gym goers, I could not find others like me who took their progress seriously. I realized that those who did, were becoming fitness and nutrition coaches - so, I decided to join them.
I am responsible for my my life, so I strategically create my environment for success, because you can't trip over success - you need to create it for yourself. Instead of seeing myself as a Beach Body Coach though, I see myself as a Tutor, one student helping another. In helping, I reinforce my skills and confidence moving me to my next level while helping you get yo
Psychic Tena Marie is Today's Psychic for Today's World. Tena broadcast from Pensacola Florida on the panhandle of the Emerald Coast. Surrounding towns include Fort Walton Beach, Crestview, Panama City, Niceville and the area military bases including Pensacola NAS, Eglin AFB and Hurburt Air Field.
Psychic Tena Marie is a gifted Psychic and Psychic Medium broadcasting on Blog Talk Radio on Tuesday, Wednesday , Thursday, Friday & Saturdays at 11 AM Central & 12 Noon Eastern. Tune in or call in to listen for free mini psychic readings.
Tena is internationally recognized for both her Psychic & Paranormal abilities. Tena has volunteered countless hours by assisting the law enforcement, the community and many others who requested her skills.
Tena Marie has spot on psychic reading in person, over the phone, and Skype. Reach her on her website www.misstena.com
Barry Brisk first conducted in public at the age of fourteen, when he performed selections from South Pacific at his graduation from Webster Junior High School in West Los Angeles.
As a student he also conducted the orchestras at University High School, Mount St. Mary's College, and the University of Music (formerly Academy of Music) in Vienna, Austria where he studied with the prominent conductor/teacher Hans Swarowsky.
Professionally, Brisk has conducted many orchestras in Southern California, as well as in Mexico and Austria.
Maestro Brisk has been Music Director of the Beach Cities Symphony since 1994 and is particularly proud of having expanded the orchestra's repertoire.
He has conducted works by more than eighty composers, more than a dozen of whom are living.
Today we are talking about the "Artists of the Future" concert this coming Friday May 29th, 2015.
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(7pm – 8pm) Melanie Amaro, the 21-year-old, 2011 X FACTOR WINNER from the Virgin Islands and Florida. After almost 3 years Melanie is finally back making!!! You may have seen her show stopping performance on America’s Got Talent, as she sang Beyonce’s single, “Listen”. This is an artist that you need to keep your eye on.
(8pm – 9pm) – Kokane, a Singer/Songwriter from Pomona, California, Owner of Bud E Boy Entertainment; involved with the music industry since the dawn of “Hip Hop”, has worked with such artist as: Dr. Dre, Snoop Dog, Eazy E, Ice Cube, P Diddy, Busta Rhymes, 2 Pac, Cypress Hill, DMX, Jada Kiss, 50 Cent , & many more.
Join Tea Time and Toni Breedlove, as they sit down with these two talented artists to discuss life, music, the future and drop their newest music.
Listen live on Thursday, May 28, 2015 at 7pm PST/9pm CST/10pm EST. The live on-air number to listen and talk directly to the artists is (646)200-3148. Or listen online by going to: www.hottopicstalkradio.com/htlvradio. Or listen and join the chatroom here on Blog Talk at:
*HTLV Radio (The Hot Topics Talk Radio Network) is sponsored and brought to you by Shades of Afrika (Corona & Long Beach), SPMG Media, and A&L Family Restaurant. For information regarding our sponsors, visit our website at www.hottopicstalkradio.com
I have a very special interview scheduled on Thursday, May 28th at 6pm EST! I'll sit down with a few of my fellow authors, Debby Lee, Carol Malone, Sarah Daley, Robyn Echols to chat about our new compilation, Summer Hearts: 6 Summer Tales of Sweet Romance! We'll discuss our novellas, what it was like pulling this summer/beach themed anthology together, and more!
Every Summer Has a Love Story...Six Summer Tales of Sweet Romance that bring you the very best in Historical, Contemporary and Fantasy Romance. Sarah Daley, Carol Malone, Kathy Bosman, Debby Lee, Robyn Echols, and Lisa Watson weave stories of long days, sultry nights, sun-kissed beaches and sweet romance.
The last few weeks we've had to regroup a bit after our co-host Dave fell back with his heart failure but as we've always said the show must go on so be prepared for an exciting bounceback for this week's episode.
Tough times. Tough people? How do you deal with negative issues that will hit your business sometime during your carreer. Bob and Dave will share some personal stories to use as an example and how they overcame the problems....or in some cases still working to overcome them!
Get your team to enjoy this hour wherever they are. Its as simple as going to www.TwoBlackSheepRadio.com or calling in (646) 787-8622 anytime past 8:15 PM for a 8:30 PM Eastern SHEEP Time start.
Jordan Adler (Author of Beach Money) will be joining us in the next two weeks as we reschedule him.
"Twenty years from now you will be more dissappointed by the the things you didn't do than by the ones you did do." Mark Twain
This week Mark takes a lighter looker at life by speaking with author of 'Life Begins At Fifty' Helen Carver. After going through a divorce and feeling trapped on the hamster wheel of life of life, a silly idea occurred to her to do an around the world trip she casually mentioned the idea to her 19 year old daughter.... And the idea then rapidly turned from a whacky idea into a reality. Helen rebelled in a spectacular way, walking away from her Job renting out her house and she just went for it.... Her decision led her onwards into alsorts of adventures including Skydiving, White water rafting and posing nude for photos.
Join Mark and Helen as they discuss 'living life' and her adventures this Thursday.
You may think that you know how, but do you? Really? Well, I'll find out if you're courageous enough to call in and share some vacation tips for those who don't know how to relax.
So many of us travel to the homes of relatives only to find out that it's more stressful there than at home. Others take a vacation to a really nice tourist attraction and try to see every single site in the city. That usually results in fatigue.
Well, I'm going to give you some suggestions on how you can travel not only on the cheap, but also get maximum relaxation out of the experience. I'll bounce some ideas off of my Show Legends to see if they agree.
The Talk 2 Q Radio Show. "No experts. Just opinions."
Show No. 482
Scheduled for 75-90 mins.
Brought to you by Truth Devour, LiquidLifeDrops.us, and SearchForItHere.com
For more show info visit www.Talk2Q.com.
When Baltimore State’s Attorney Marilyn Mosby announced that charges would be filed against six Baltimore police officers in the death of Freddie Gray, did anyone assume that these officers were all white men? Who would think there would be three black officers involved in the death of young black man when the statistic are so high when it comes to officer involved shootings of blacks.
The three black officers, Caesar R. Goodson, William G. Porter and Sergeant Alicia D. White all had a choice of involvement. Did the Blue Code take precedence over the human rights of this black man?
Join Hot Topics Talk Radio as they sit down for an in-depth discussion regarding this very controversial issue that continues to raise questions about the loyalty of Black Law Enforcement Officers.
Wednesday, May 27, 2015, at 8:00pm PST/11:00pm EST
Listen and comment LIVE by calling (646)200-3148. Or listen live from your computer online at: http://www.hottopicstalkradio.com/hottopicstalkradio. Or listen and join the chatroom conversation here on Blog Talk Radio.
*Real World New Radio (The HTTR Network) is sponsored and brought to you by Shades of Afrika (Corona & Long Beach), SPMG Media, and A&L Family Restaurant. For information regarding our sponsors, go to: www.hottopicstalkradio.com/sponsors
War with China? War with Russia? Bird flu virus mutation? Rick discusses the news that CNN and Fox News won’t discuss. In Part 2, Pastor Greg Sempsrott shares Biblical insight into the consistent, faithful life of Daniel as a Babylonian captive.
Wednesday May 27, 2015
Pastor Greg Sempsrott | First Church of God | Vero Beach, FL
Summer often means warm weather, beach fun, weddings, asinine road trips, and championships being crowned in the sports world. Mike "the Buzz-saw" Asti and George "the Howitzer" Gerbo are no stranger to any of those.
It wouldn't be a Howitzer and Buzz-saw Show, if it didn't begin with some asinine drama. Fifa has been outed as the corrupt mafia it has always been. What does this mean for futbol (soccer) and future Wold Cups?
Both have been entertaining, but which has been the better postseason, the NBA or NHL? LeBron went from Cleveland's beloved son, to hated enemy, now back to savior all over again. He's managed to get the Cavaliers back to the NBA Finals, but will he finish the job and break one of the most gutwrenching sports curses in history? Steph Curry and Golden State are entering the finals as the prohibited favorite. Should they be? Do the Warriors have an answer for LBJ? Are the 2014-2015 Cavs simply destined to be Cleveland's first major championship since 1964 (Browns)?
With two game 7's on the horizon, who will meet for Lord Stanley's Cup? Is the real battle for the title out west? Will Henrik Lundqvist forever be hockey's Dan Marino, as a legend without a ring? Do the Ducks actually have equal or greater depth to the Blackhawks?
Sart the broadcast with asinine drama why not finish it with more? Ray McDonald has been released by the Chicago Bears, after another domestic violence incident. Should the Bears have not even signed McDonald in the first place? Does a player with legal trouble deserve a second chance in the NFL? Owner George: no. Owner Mike: yes.
The Howitzer and Buzz-saw Show, conquering sports radio, one day at a time....
Single ladies, you will definitely want to hear from Debra Pikvo, also known as the Dating Diva. This LA-based dating coach helps women navigate the crazy dating world while helping men understand exactly what it is that women really want. You may have seen her on Bravo’s Millionaire Matchmaker or on FOX on Take Me Out. Her advice is informative, honest, empowering and entertaining!
As summer approaches, is there a better way to spend a lazy sunny day than at the beach with a good book. Destiny Blaine writes romances designed to make hot days even hotter. But these aren’t your mother’s romances. Brace yourself for very adult erotica, lust and really sexy sex!