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Listen Live as Alisa Nicole discusses what to do once you've found the motivation to get your butt off the couch! Are you trying to figure out what to do now? Listen as Alisa Nicole gives her tips on ways to find what to do after you've made the step in the right direction.
I have been telling you, really trying to speak to you, about all the dying and junk that is going on inside our country, and, around the world because of us, since around 2007/2008 on BLOG TALK RADIO, and you haven't been paying attention or even trying to hear form me. Upwards of 66,000 have tried to stay with me. ( there’s not much space to write all of this )
I am vying for the Presidency in 2016 with the need of 120,000,000 Write-In Ballots, because both political Parties are in shambles, shameful and sinking. That number of Write-In Ballots will ensure & insure that we are all in and on the same page, with the same confidence, desire, focus, hope and expectation.
It has been time for a long time now for one of us to be President ( not the Politicians or Celebrities, but us - us, sidewalkers / earthwalkers / sealegs, and, not the chauffeurettes ) and you haven't been listening. Until someone better than me - younger/stronger/more hell bent and heaven conscious - comes along, you are stuck with me, and, we are all stuck in political mud. I may be 'right on' 79%, or better, all of the time. I want to be right because I dread being wrong for your sake. This job of being President is awesome. It could also be awful if you stink at it or even sweat it out. I believe and trust that I have the stuff. What a responsibility and sensitivity for me to even suggest this. Please be right about me for your sake and my family.
If ever and when you are ready to hear form me, I may still be ready for you.
bwell c2it from Curtis Clinton, c2
Tonight, we will discuss those stories and headlines that don't usually make the mainstream news outlets. From the bizarre and wacky, to positive stories seldom heard, the important issues buried on page ten (10), and the just plain"feel good" news; we'll give those stories the spotlight. Anything interesting come across your newsfeed? Give us a call. Let us know what's happening in your town or community. We'd love to hear from you. We'll be waiting!
Benita & Terricinia will talk about wine, trips, and have a really fun time! Get Your glass in hand, be ready for Something to Wine About. Tune in
because you'll never what guests they will have lined up!
This week we will be sitting down and talk about wine, fun, and events!
Sponsors: MWHY Magazine TBAIMS Healthy Wealthy and Wise RVA Expo Rita Ricks Off The
Good morning and welcome to Get Healthy Now with Denise Thomson, founder of Miclknight, where health and wellness are one. I am an educator, speaker, author, fitness trainer and passionate about healthy living.
Gift: at the end
What exactly is sleep? What is it's definition? (Wikipedia)
How much sleep do we need to feel good the next morning?
Rule of thumb:
Newborns (0-3months) 14-17 hours
Infants (4-11 months) 12 - 15 hours
Toddlers (1-2 years) 11 - 14 hours
Preschoolers (3-5 years) 10 - 13 hours
School-age children (6-13 years) 9 - 11 hours
Teenagers (14-17 years) 8 - 10 hours
Young Adults (18-25 years) & Adults (26-64 years) 7 - 9 hours
Older Adults (65 and over) 7 - 8 hours.
Why is sleep so important in our lives?
~60% of waste products produced during sleep, body recovers, skin restores,
Lack of sleep: slows down healing process, motor skills are slower, tremors from lack of sleep or too much caffeine....
Why does good sleep improve our health?
Where do you sleep the best, your own bed or anywhere? Why? Mattress, pillow, blanket, different bed, unfamiliar room, ...
Who decides on whether or not we sleep well?
For children it's the parents......
For adults..... they decide.....
Good, deep, and solid sleeps makes you feel so good that you can say upon waking up in the morning:
"Today is the best day of my life again!!!"
Answer the above questions for yourself and see where you can improve.
Gift: download free ebook about health thomson.enagicweb.com
Until next week!
Stay healthy and be empowered!
Welcome to Off the Vine with Benita and Terricinia. Benita and Terricinia, along with special guest will talk about wine, trips, and have a really fun time! Get Your glass in hand, be ready for Something to Wine About.
This week the ladies will give you, A Brief Exploration Rose' with special guest Brian Fairtile
Tweet Questions to @MWHYRadio #Offthevine
Sponsors: MWHY Magazine TBAIMS Coach Caprice Smith Rita Ricks Off The Vine
BEHOLD, NOW IS THE ACCEPTABLE TIME BEHOLD NOW IS THE DAY OF SALVATION
2 CORN. 6,7
PAUL IS SPEAKING TO THE CORNTHIANS AND US, LET'S SEE WHAT HE HAS TO SAY
WOW, IT'S ALL SO AMAZING
JOIN ME RIGHT HERE, EVANGELIST LACEY KAY GREEN www.laceykayministries.org contact me there. prayer requests
anything. donate PAYPAL
(sponsors) www.victoryreportonline.com CherylGipson Dr. Tom Johnson
www.hsbn.tv Bishop Andrew Bills
PRAY FOR PEACE OF JERUSALEM, ALL NATIONS, YOUR FAMILY, THE CHURCH WORLD WIDE, WIDOWS ORPHANS
Please join us this Wednesday, August 26, 2015 with host Denise Messenger for an informative show! Our special guest is Julia Schopick. We will be discussing time-tested, inexpensive treatments for life-threatening diseases such as cancer, wound-healing, liver disease, epilepsy, etc. Julia Schopick is a best-selling author of the book, HONEST MEDICINE: Effective, Time-Tested, Inexpensive Treatments for Life-Threatening Diseases. Julia is a seasoned radio talk show guest who has appeared on over 100 shows and is often invited back. Through her writings and her blog, HonestMedicine.com, Julia’s goal is to empower patients to make the best health choices for themselves and their loved ones by teaching them about little-known, but promising treatments their doctors may not know about. Julia’s writings on health and medical topics have been featured in American Medical News (AMA), Alternative & Complementary Therapies, the British Medical Journal and the Chicago Sun-Times. She coaches patients in how to educate their doctors about treatments they may not know about, and also gives “virtual” presentations to health organizations and patient groups throughout the country. You asked for it and we deliver!
Live Tonight from 8pm -10pm Estl
Tonight's Topic: Do You See The Passing of The Torch and The Changes in Hip Hop?
Hip Hop is constantly changing faces. At least every 3 years or so new faces and new sounds. Hip Hop has really proven itself as a movement overtime, in spite of the initial down play of critics at it's inception. The questions are; Is Hip Hop still embraced by the general public and is it impacting sales? Does it have the strength to continue to penetrate the charts and remain as a top choice of one's musical taste? Tune in tonight as we discuss this and more!
UPLOAD your Mp3 at www.hiphopnational.com
To listen or participate call: 213.559.2995
Show Date: 8/18/2015
My intention is to re-mind the listening audio that Greater are the abilities within than any appearances outside of yourself"
" What you see is what you get"......Flip Wilson .- African American comedian (early 1970's)
You can have as far as you can see... ( GOD commandment to MOSES)
2pm ET / 1pm CT / 12pm MT / 11am PT
(Outside US: Dial 00 + 1 + 714-464-4891)
Viki Winterton interviews Susana Tuya Sarmiento!
Susana is an international celebrity speaker, TV presenter and #1 Best-Selling Author. With women’s interests at heart and over twenty-five years of background experience in Body and Self-Image Psychology, Fashion, Styling, Personal Branding and Holistic Wellbeing, Susana delivers cutting-edge, life-enhancing tools and techniques.
Susana’s life in 2013 came to a total halt. After increasingly becoming chronically ill and being later diagnosed with ME/CFS (Myalgic Encephalomyelitis), she experienced a complete body lockdown for a year, unable to move due to the intensity of muscle and nerve pain.
Susana’s entire journey was documented so she could later transform the lives of others and gift us with her life-changing pearls of wisdom. From the hidden signs that we are ignoring daily that led to a healthy, happy and high energy woman to contract an autoimmune disease (amongst the top 10 leading causes of death in women), has come her knowledge of how to break the odds, NOT self-abandon, nor ignore the messages from inner guidance, heart and body and how it is only ‘us’ who hold the key to our self- healing.
Susana lives her message and it is a true testament to her life-calling experience to lead and inspire women to look, feel and thrive to their greatness.
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