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Getting teenagers to exercise can be a daunting task. After all, with the computer and Internet, television, video games and other sedentary temptations, the idea of getting up and moving around can be less than appealing. However, it is important for teens to exercise. The American Heart Association identifies physical inactivity as risk factor for several health problems - www.teenhelp.com
Today we would like to remind you to to Stay Fit this Summer 2014
This Summer Marquel and I have walked miles thats right we have commited to morning, evening and night walks.
We remind you of the Michele Obama Lets Move Program that we have cited in the past committed to children to keep fit by dancing, eating right , walking , sports, and running etc..
Lets Move...Get Active - Offering parents the tools and information they need to make better decisions about their
children's nutrition. Also working to Improving the accessibility and affordability of healthy foods. Last but not least Physical activity -- increasing opportunities for kids to play and move.
Get your community government involved - Mayors and community leaders can promote physical fitness by working to increase safe routes for kids to walk and ride to school; by revitalizing parks, playgrounds, and community centers; and by providing fun and affordable sports and fitness programs.
Let’s Move! supports the Presidential Active Lifestyle Award (PALA+) challenge, which helps individuals commit to regular physical activity and healthy eating -- and rewards them for it.
Music update - Lord Have Mercy on Me - Info on Facebook Page - Several Reviews by Holy Culture, Volume TV, Reverbnations, Diamond Garden Music (no sale, some interest), Sunset Island Music and Artist ECard
Music update - Unconditional Love - Leading the top 10 local (Neptune) Reverbnation Chart for Christian, Country and Gospels
Update about Book - Trendsetters @ Recovery High School is scheduled to be revised at the publishers next year after Marquel Green our Co-Creator graduates from High School
Update about Poetry - More Titles to Come Soon
Update about A Theory of Cooking at Facebook - Still posting new recipes, food items, and pics - new Cookbook due out this Winter Life Skills
Update about our Co-Creator Marquel Green - More Info at Facebook.com/pages/Marquel-Green - Reflection Post give the thought of the day - prom pics - update, 18th birthday cake info, Summer Reading Info from Neptune High School in NJ
Updates about Tammi Joyner-Terrell GLBT Divorce Page at Facebook list donations given to former neighbors going great
Theories of Parenting - Facebook Page - Teen Topics, Music, and Pictures option to respond
Still to come new books, new poetry, new music, holiday updates, new guest, new post to cooking page etc...
NVT WEST kicks off this new season with a bang. On this episode Bay Area Legend Pooh-Man comes on to talk about his journey as one of the pioneers of "The Side Show Era" from its humble beginnings to an era in which the music has drastically changed. We will also chat about his new project "Kaos Theory" and other music going ons.
We will also introduce our second artist of "The Primary Collective".South Carolina artist TLM (Tha Lyrical Maze) as she makes her West Coast debut on this program. She brings lyrical skill and vocal presence that will gain much respect.
Join The Saint and Evocalist for this season premiere episode...plus some of the other surprises in store for not only NVT WEST, but for the other shows that's part of the Four Aces presents.
You know you missed us for the last few months. The #BlackShoePodcast is finally back on the air for Season 2! The Nittany Lions have boarded a plane and are en route to the Emerald Isle, where they will take on the Knights of the University of Central Florida on Saturday at 8:30 a.m. ET! Adam, Cari, and Bill return to the virtual studio in Brooklyn to discuss all of the storylines heading into this weekend's Croke Park Classic clash! Plus, season predictions, Cari swearing, and Bill begging to talk about pro wrestling. All this and much more on the season premiere of the #BSP!
Night #2 of Midwest LSA Expo Radio was entertaining. Eric Evans of Eric Evans Aviation and Pete Krotje of Jabiru USA spent time highlighting the new Jabiru J230-D. Pete described the logistical challenges of Airventure and Sun-n-Fun. Pete and Eric highlighted what makes smaller shows like Sebring & Mt. Vernon so appealing. Join us as we discuss the 6th Annual 2014 Plane and Pilot Midwest LSA Expo Sept. 4th, 5th and 6th at Mt. Vernon Outland Airport.
In his new book, “Our Curious World of Mirror Images: Reflections on how Symmetry Frames our Universe, Empowers the Creative Process and Provides Context to Shape our Lives”, philosopher Titus Joseph draws on concepts from ancient philosophy, science and even religion to unveil a new model of the universe that explains how all things come into existence.
“Today, with all the advances in science, including cosmology, quantum mechanics and relativity,” Joseph says, “I am prepared to demonstrate using advanced science and philosophy, a new theory that explains how things come into existence through the curious symmetries found everywhere in nature.”
The central concept of “Our Curious World of Mirror Images” is called positional symmetry (requisite mirror image). Jean and Titus will have a rousing discussion of his thoughts and ideas!
Clandestine Propositions w/ George McNaughton
Tonight we talk about, "What Canada Doesn't Know." What American communications reaches our neighbors to the north, and what doesn't.
Neil Godfrey and Pete Murray have been writing music together for almost 20 years in Southern California. While they began their musical journeys in heavy, rock based projects, glimpses of the majestic electro melodic sound that is Life on Planet 9 can be heard in some of their earliest records. Life on Planet 9 was introduced to the world in 2011 with it’s debut release “Bittersweet.” Featuring a more acoustic/electronic sound, Murray admits the record was born out of a “need to find a home for several acoustic, down tempo songs we had in the archives that didn’t fit in with the other projects we had going on at the time. I feel like with this second album, we’ve really embraced what this is.” Surely this second record represents the duo’s Sistine Chapel to date. Massive walls of gushing guitar melodies are intertwined with equally massive vocal beds – all rooted in thumping electronic beats and atmospherics. Godfrey describes this record as “more about creating the passion of the music...what makes us happy, what drives us.” “The Theory of Everything” will be available worldwide August 26, 2014 at cdbaby.com, itunes, amazon and most other electronic outlets. For more information, visit www.lifeonplanet9.com
For our first edition of the Midwest LSA Expo 2014 Radio show, we featured Chris Collins who is your international host for the 2014 event at Mt. Vernon Outland Airport in Mt. Vernon Illinois. http://www.MidwestLSAexpo.com and we also had Steve Minnich of Dreams Come True Aviation (Evektor) sharing what people can expect at the 2014 Plane and Pilot Midwest LSA Expo. See you on Sept. 4th.
Australian Artist and researcher John Scott had an NDE 20 years ago after accidentally eating amanita muscaria (mushrooms.)
"My works usually unfold in series. Themes vary, incorporating multiple disciplines.
I like to incorporate modern quantum theory within a whole mélange of seemingly incongruent ideas, landscape, history, current sociological events, various sciences and philosophies.I try to push the visual moiré of these ideas to where I feel I’ve touched a kind of holographic representation of what reality may be, a multiverse with many ideas interwoven within the same space-time continuum.I often use Allegory to convey difficult aspects in regards to both internal and external phenomena e.g. using a Banksia’s need for fire to rebirth itself into new growth. The element of fire also needed to transmute or alchemise different states of consciousness to other, perhaps more refined, platforms of understanding.I try to see the causal tension underpinning each subject approached and no single answer seems to come forward in this search. Mostly subjective, my reality differs depending on my states of being at any given time.
I’m tending to move toward abstraction as a narrative beyond the normal façade of what we term “reality”.
http://www.johnscottartist.com/ www.crsradio.com firstname.lastname@example.org
POLITICAL ANIMALS-DOCTORS who are involved in Presidential Politics-
***Dr. Francis Townsend-1930's TOWNSEND Social Security Plan
***Dr. Ben Spock-Anti Viet Nam War Vice Presidential Candidate
***Dr. Howard Dean Also Vermont Governor-DNC official
***Dr. & US Senator Rand Paul Conservative
***Dr. Ben Carson--first black doctor menitoned in presidential nomianation politics
-"JAY WHO?" Missouri Governor Jay Jerimiah wilson Nixon--A Democratic candidate for Vice President>
August 25th Births-Deaths & Events relevant to US(a)
***Bret Harte--author--ancestor of Catherine Harte--videographer in the US Navy sailor Steven Nary male rape victim case in San Francisco
***Clara Maass--Nurse who volunteered to test the mosquito yellow fever transmission theory--she died
***Sumner Welles--classmate and political buddy of FDDR-- as Under Secretary of State--no. 2 Welles was accused of being a closet homosexual who sexually propositioned black sleeping car porters and young teenagers,=.
***Lenoard Bernstein=--Composer--Conduct NY Philharmonic Young persons concerts--recording artist---bi sexual
***George C. Wallace--Golden Gloves boxing champion--US Army airman in WW2--Governor of Alabama--Presidential Candidate 1968
***Van Johnson--movie star icon--CAINE MUTINY--gay in private life
***CALIFORNIA EARTHQUAKE EXPERT --EDITOR---National Fire Academy Lecturer--911 World Trade Center consultant--
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