Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • Get Healthy Now, Denise Thomson: Proactive Medical Care

    in Health

    Good morning and welcome to Get Healthy Now, with Denise Thomson, founder of Miclknight, where health and wellness are one. I am an Author, Educator, Speaker, Nurse, Fitness Trainer, TV and Radio Show Host and passionate about healthy living.


    Gift mentioned at the end.


    What is Proactive Medical Care?


    Nutrition: true story of a 6 months old. Baby food vs regular food? Fruit and Vegetable Gummies as supplements.


    The news isn’t that fruits and vegetables are good for you. It’s that they are so good for you they could save your life. (by David Bjerklie, Time Magazine, October 20, 2003


    Hydration: Contraversy of oz needed per day. 8 8oz glasses, 4 8oz glasses??? Do heat and perspiration increase the need of water?


    Brushing and flossing teeth: true story of young boys, tooth rot due to milk in bottle and not brushing teeth. Milk = lactose = milksugar.


    True story of aunt who died of heart failure due to a rotten tooth that could not be detected.


    Washing our body and hair: starts when we are born. Continues until we die. Face needs to be washed AM and PM and moisturized. Why?


    Sleep is a preventive measure to good health!


    Regular visits to the Dr. yearly; Dentist, every 6 months; eye Dr.yearly
     


    Gift: http://denisethomson.juiceplus.com


    thomson.enagicweb.com


    I am Denise Thomson, founder of Miclknight, where health and wellness for the entire family are one.


    Contact info:


    dythomson@miclknight.com


    562-335-4956


    Until next week!


    Stay empowered!

  • 01:01

    Mezzo-soprano Elizabeth DeShong on Opera life

    in Art

    What does it take to WOW the refined world of high Opera? Join us as mezzo-soprano Elizabeth DeShong talks about Opera, song, and life.


    Born and raised in northcentral Pennsylvania, opera singer Elizabeth DeShong has been lauded in North America and Europe for her "well-cultivated" and "big, bright and pleasing" voice; EDGE San Francisco said, "“...DeShong sings like a vocal giant. Her lowest notes have body and depth; her midrange is rich and compelling; and her highs are dispensed with a freedom that many a mezzo daily prays for. ”


    She has performed with The Metropolitan Opera, English National Opera, Canadian Opera Company, Toronto Symphony Orchestra, Lyric Opera of Chicago, San Francisco Opera, Radio Symphonie Orchestre Wien, among others, and at the Glyndebourne Festival in England.


    DeShong received a master's degree from the Curtis Institute of Music in Philadelphia, after which she was accepted into the young artist program at the Lyric Opera of Chicago's Ryan Opera Center.


    The recipient of numerous awards, Ms. DeShong received the Washington National Opera’s “Artist of the Year Award” in 2010 for her debut performance as the Composer in Richard Strauss’ Ariadne auf Naxos. Her portrayal of Maffio Orsini in the San Francisco Opera’s Lucrezia Borgia was widely released on DVD.


    Further performances of note include Maffio Orsini in Lucrezia Borgia with San Franciso Opera and English National Opera, Angelina in La Cenerentola at the Canadian Opera Company, Hermia in A Midsummer Night's Dream at Lyric Opera of Chicago, and her sensational Rosina in THE BARBER OF SEVILLE with the Los Angeles Opera.

  • 00:13

    Richard JR Reynolds

    in Music

    Richard Reynolds, also known as JR, is originally from Raleigh, North Carolina. A gospel performer and director in the music industry, he began singing at the young age of 5 and continues to minister at schools and on various platforms. Currently residing in Atlanta, Georgia, JR pays homage to God for gifting him so greatly and has vowed to use his talents to be a blessing to others. Get ready world, this anointed Gospel artist is getting ready to hit the nation with his new music for all people. Please follow his Facebook page for all future dates . /www.facebook.com/JrSingznow

  • 01:35

    Breaking Chains with Proverbs 31 Ladies NIght

    in Spirituality

    Why don't you come to HAPPY HOUR with our Proverbs 31 Ladies - because the JOY OF THE LORD is OUR STRENGTH!! We promise, you WILL be blessed! Join Elder Kimberly Buford, Assistant Pastor New Antioch Christian Fellowship of Stafford, VA. where Apostle Kieron Buford is Pastor, and some of the most wonderfully anointed Women of God every Wednesday at 7pm EST at Breaking Chains with Young Adult Talk! You can join in the conversation live at 858-357-9137! Join us as we discuss who God wants us to be and HOW to become that Proverbs 31 Woman! See you there! www.nacfofstafford.org

  • 00:58

    Ladies Night-Soccer Ambassador Qiana Martin, Author Lillie Young join us

    in Sports

    It's LADIES NIGHT on Real Talk Sports! The women join us in studio.again. along with the young guns Reggie and Jovian.


    Our invited guests include: 
    -Qiana Martin, Int'l Soccer player. Founder/president of E.A.T. Soccer 
    -Lillie Young, Domestic Violence Overcomer and Author 
    Topics: NFL Suspensions, Soccer, Falcons, College FB and more. 
    Listen Live Mondays 6-7 PM on air at WIGO 1570. Online (CLICK HERE) or on your mobile device via the Tunein Radio app. Call in and join the conversation 404-361-1571 
    Follow us on Social Media @TALKSPORTSATL 
    Thanks and God Bless

  • A WORD OF TRANSFORMATION W/GUEST HOST APRIL JOHNSON

    in The Bible

    YOU ARE TO BE TRANSFORMED BY THE REALITY OF THE NEW BIRTH AND OF JESUS TEACHINGS ON THE KINGDOM OF GOD. UNDERSTANDING THE KINGDOM OF GOD HELPS YOU UNDERSTAND GOD'S REIGN FROM HEAVEN TO AND THROUGH YOU. JESUS DID NOT JUST COME TO BRING YOU SALVATION ALONE BUT TO TRANSFORM YOU INTO SONS AND DAUGHTERS OF GOD AND AMBASSADORS OF THE KINGDOM. THIS DISCOVERY OF GOD'S KINGDOM AGENDA WILL HELP YOU UNDERSTAND GOD'S WORD MORE FULLY AND WILL LAUNCH YOU INTO THE FULFILLMENT OF YOUR DEVINE DESTINY AND PURPOSE

  • Kingdom New Birth w/Bradley Young

    in Christianity

    Rediscovering the power of your Kingdom Citizenship through understanding your new birth from a Kingdom perspective from the doctrine of Jesus Christ our Anointed Messiah King

  • The Def Fresh Show Presents What's Beef?

    in Podcasting

    The Definitely Fresh Show


     


    Welcome to Another edition of The Definitely Fresh Show


     


    With your Hosts Young Fresh, Mr.Tonedef, Ghetto Prophet Mimi & the Rest of the DFS Crew as we bring you the best in Talk Show Comedy and Entertainment.


    Make sure you follow us on Twitter at @_IamYungFresh @MrToneDef & as always @Tonedefradio1


    Go click LIKE on The Definitely Fresh Show FB Page.


     


    Also follow Tonedefradio on Twitter


     


    YOU CAN DOWNLOAD THIS AND EVERY EPISODE FOR FREE ON ITUNES 15 MINUTES AFTER IT AIRS IN CASE YOU MISSED IT HERE AND VISIT US ONLINE Tonedefradio.com


     

  • 00:28

    #TheRepFamRadioShow

    in Entertainment

    On this episode of #TheRepFamRadioShow 410 Reality discusses the controversy of one of the members leaving the group. They also talk about their new project #RawEnglish featuring Young Moose, Dboi + More and being on #WorldStar several times.

  • 02:05

    Suicide or Murder: The Sandra Bland Investigation

    in Current Events

    On July 13, a young 28-year old woman was found hanging from a noose made from a plastic bag (allegedly) in her cell at the Waller County Jail in Texas, where she was incarcerated after allegedly assaulting an officer during a July 10 traffic stop.  Her death is being investigated as a murder, though authorities have said that she appeared to have hanged herself.  


    Who was this young woman, who was like so many young adults who have spoken openly of racial and police injustices?  … Her name is Sandra Bland. 


    Here we find ourselves again, addressing the loss of a life of another young black person under suspicious circumstances while in the custody of law enforcement, and Hot Topics Talk Radio will be addressing the inconsistencies in the accounts of the death of Sandra Bland.


    Join us on Wednesday, July 29, 2015 at 8:00pm PST/11:00pm EST. 


    Please feel free to listen and comment by phone, by dialing (646)200-3148.  Or listen online and join the chatroom conversation here on Blog Talk Radio, or at www.hottopicstalkradio.com.


    *The Hot Topics Talk Radio Network is sponsored by Shades of Afrika (Corona, CA & Long Beach, CA), A&L Family Restaurant and SPMG Media.  For information regarding our sponsors, go to www.hottopicstalkradio.com/sponsors. 

  • Police Brutality and Racial Profiling

    in Current Events

    The stories are becoming all too familiar - Oscar Grant, John Crawford III, Eric Garner, Freddie Gray, Tamir Rice, Sandra Bland, and many others whose names don't make national headlines.  #BlackLivesMatter has become the cry of the African-American community as the lives of young Black men and women are taken at the hands of police while unarmed.  Why are people of color stopped, searched, arrested, and killed in disproportionate numbers compared to their Caucasian counterparts?  How can unarmed "suspects" such as John Crawford III or Oscar Grant get shot on site when people who commit heinous acts - such as James Eagan Holmes who killed 12 and injured 70 in a crowded movie theatre - are arrested and given every benefit of the doubt?  Let's discuss it and find some real solutions beyond the hashtags.  Because of the nature of this subject matter, parental discresion is advised for children under 13.