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  • 00:56

    Food Wrap "Foods that Heal" with Nina Marcalle & Shawna Glover

    in Health

     The “Special on the Menu” for the week is "Foods that help you heal." Whether you're fighting fatigue, looking for ways to boost your immune system or recovering from an injury or illness, doctors often recommend healthy lifestyle changes. Prevention & management can significantly helped through the foods that you eat. Tonight The Ladies will be talking about specific foods that help your body heal.


    We all like to eat. But do we eat well? Food Wrap, is the weekly show on The Go Pro Radio Network that’s all about good eatin’. Food fanatics and enthusiasts Nina Marcalle and Shawna Glover will take you on a delicious journey through the latest trends and traditions in alternative eating from the everyday person’s perspective. From culinary technology and restaurant reviews to discussions about the latest diet and nutrition trends, Food Wrap is the perfect weekly digest for anyone looking to beef up on food facts and share their own discoveries. The show includes juicy segments like “Dinner for $10” which features reviews about bizarre recipes from around the world and “Food Fight”, which features discussion and debate about the politics of food. You’ll get tips on how to eat green on the cheap, and you’ll have your chance to call in and chew the fat with Nina, Shawna and their special expert guests. Be sure to tune in where talk never tasted so good!!!

  • 01:03

    General Hospital Recaps w/ Shady & Heather

    in Television

    Welcome to General Hospital Recaps where Shady & Heather will sit down & talk about the week in Port Charles. Join us this week as we talk about Hayden, Nikolas, Liz, Jason, Sam, Tracy, Ned, ELQ, Sabrina, Carlos & so much more. Join us as we discuss the General Hospital Nurses Ball, the shooting of Duke Lavery, Maxie & Nathan being back together, Ellie & Spinelli, the retirement of Anthony Geary & the LIVE episodes. Talk with us about who should come back and what is happening with Ric, Elizabeth, Jason & so much more

  • 01:17

    SHIFT TODAY "Celebrate and Enjoy God's Gift, The Holy Spirit"

    in Christianity

    SHIFT TODAY is an inspirational and engaging broadcast that replenishes your spirit, refreshes your soul, rejuvenates your body and transforms your life from the inside-out.  Host Nina Roach Life and Wife Strategist with Special Guest Holy Spirit and other Guests appearances will be releasing fresh impartations and strategies while sharing wisdom, laughter, love and real-time life experiences that will help you overcome any situation and live victoriously every day.  Get ready to be established in the Kingdom of God by renewing your mind, feeding your faith, starving your doubts and taking actions of faith today.


    It’s your time to occupy in your Kingdom Authority until Christ’s return.  Don’t wait another day to seek God’s face, learn Kingdom principles, take God at His Word and an action of faith.  On SHIFT TODAY we are convinced that God, who began this good work in us, will carry it through to completion. Connect with men and women daily who have decided to enter into God’s Sabbath rest and witness His goodness in their lives and world Monday – Saturday from 7:00 A.M. – 8:00 A.M. (PST) online at www.blogtalkradio.com or by phone 424.220.1862.

  • 01:31

    WMMA Jam Live - Taylor Recaido

    in MMA

    Join Vanessa and Sabrina Borquez this Friday  for another high energy episode of WMMAJam Live, produced by Fresh Start MMA. Here at MMA Jam Session, we believe in doing everything big, and what better way to do that than by bringing you the latest news in the world of MMA.


    This Friday the girls will be joined by Taylor Recaido at 6:45  pm est and disussing Thug Rose Namajunas vs Nina Ansaroff! We've got all this and more coming up on MMA Jam Session.

  • 01:05

    SHIFT TODAY "It's All Good"

    in Christianity

    SHIFT TODAY is an inspirational and engaging broadcast that replenishes your spirit, refreshes your soul, rejuvenates your body and transforms your life from the inside-out.  Host Nina Roach Life and Wife Strategist with Special Guest Holy Spirit and other Guests appearances will be releasing fresh impartations and strategies while sharing wisdom, laughter, love and real-time life experiences that will help you overcome any situation and live victoriously every day.  Get ready to be established in the Kingdom of God by renewing your mind, feeding your faith, starving your doubts and taking actions of faith today.


    It’s your time to occupy in your Kingdom Authority until Christ’s return.  Don’t wait another day to seek God’s face, learn Kingdom principles, take God at His Word and an action of faith.  On SHIFT TODAY we are convinced that God, who began this good work in us, will carry it through to completion. Connect with men and women daily who have decided to enter into God’s Sabbath rest and witness His goodness in their lives and world Monday – Saturday from 7:00 A.M. – 8:00 A.M. (PST) online at www.blogtalkradio.com or by phone 424.220.1862.

  • 01:01

    SHIFT TODAY "Receive the Holy Spirit"

    in Christianity

    SHIFT TODAY is an inspirational and engaging broadcast that replenishes your spirit, refreshes your soul, rejuvenates your body and transforms your life from the inside-out.  Host Nina Roach Life and Wife Strategist with Special Guest Holy Spirit and other Guests appearances will be releasing fresh impartations and strategies while sharing wisdom, laughter, love and real-time life experiences that will help you overcome any situation and live victoriously every day.  Get ready to be established in the Kingdom of God by renewing your mind, feeding your faith, starving your doubts and taking actions of faith today.


    It’s your time to occupy in your Kingdom Authority until Christ’s return.  Don’t wait another day to seek God’s face, learn Kingdom principles, take God at His Word and an action of faith.  On SHIFT TODAY we are convinced that God, who began this good work in us, will carry it through to completion. Connect with men and women daily who have decided to enter into God’s Sabbath rest and witness His goodness in their lives and world Monday – Saturday from 7:00 A.M. – 8:00 A.M. (PST) online at www.blogtalkradio.com or by phone 424.220.1862.

  • 00:56

    SHIFT TODAY Two Benefits of the Ministry of The Holy Spirit with Guest Minister Sharon Carey

    in Christianity

    SHIFT TODAY is an inspirational and engaging broadcast that replenishes your spirit, refreshes your soul, rejuvenates your body and transforms your life from the inside-out.  Host Nina Roach Life and Wife Strategist with Special Guest Holy Spirit and other Guests appearances will be releasing fresh impartations and strategies while sharing wisdom, laughter, love and real-time life experiences that will help you overcome any situation and live victoriously every day.  Get ready to be established in the Kingdom of God by renewing your mind, feeding your faith, starving your doubts and taking actions of faith today.


    It’s your time to occupy in your Kingdom Authority until Christ’s return.  Don’t wait another day to seek God’s face, learn Kingdom principles, take God at His Word and an action of faith.  On SHIFT TODAY we are convinced that God, who began this good work in us, will carry it through to completion. Connect with men and women daily who have decided to enter into God’s Sabbath rest and witness His goodness in their lives and world Monday – Saturday from 7:00 A.M. – 8:00 A.M. (PST) online at www.blogtalkradio.com or by phone 424.220.1862

  • 01:14

    LM - Book club - To Kill a Mocking Bird - Chapter 18 or so

    in Lifestyle

    Join Brenda, Melody and Nina for a lively discussion on the chapters in the book. This book brings up many childhood memories and I am sure if you are reading along with us you will find the same thing.


    Please call in or join us in the chat room and give us your take on the book


    1-847-989-0124

  • 01:04

    SHIFT TODAY "What About Pentecost?"

    in Christianity

    SHIFT TODAY is an inspirational and engaging broadcast that replenishes your spirit, refreshes your soul, rejuvenates your body and transforms your life from the inside-out.  Host Nina Roach Life and Wife Strategist with Special Guest Holy Spirit and other Guests appearances will be releasing fresh impartations and strategies while sharing wisdom, laughter, love and real-time life experiences that will help you overcome any situation and live victoriously every day.  Get ready to be established in the Kingdom of God by renewing your mind, feeding your faith, starving your doubts and taking actions of faith today.


    It’s your time to occupy in your Kingdom Authority until Christ’s return.  Don’t wait another day to seek God’s face, learn Kingdom principles, take God at His Word and an action of faith.  On SHIFT TODAY we are convinced that God, who began this good work in us, will carry it through to completion. Connect with men and women daily who have decided to enter into God’s Sabbath rest and witness His goodness in their lives and world Monday – Saturday from 7:00 A.M. – 8:00 A.M. (PST) online at www.blogtalkradio.com or by phone 424.220.1862.

  • 00:59

    MARRIAGE GOD'S WAY "Protect and Support Your Spouse During Tough Times"

    in Christianity

    THE MRS. "Her husband can trust her, and she will richly satisfy his needs"


    SHIFT TODAY Monday evening segments, “God’s Marriage Position for The MRS.” are designed with wives in mind and singles preparing for marriage.   Host Nina Roach and Guests Wives of MRS. MINISTRIES are women after God’s heart.  Together they’ll address the heart challenges and joys that wives face, by transparently sharing wisdom, laughter, love, real- time life experiences and restoration strategies, in hope that marriages thrive by the power of God’s love, word and Spirit. 


    Connect weekly and extract the wisdom from above from 7:00 P.M. – 8:00 P.M. PST. online at www.blogtalkradio.com/shifttoday or by phone 424.220.1862.   Remember your marriage transformation begins with you and the Holy Spirit.   Click here The MRS. for more details and join the conversation today.

  • 00:15

    MARRIAGE GOD'S WAY "Understanding God's Plan, Purpose and Position for The MRS."

    in Christianity

    THE MRS. "Her husband can trust her, and she will richly satisfy his needs"


    SHIFT TODAY Monday evening segments, “God’s Marriage Position for The MRS.” are designed with wives in mind and singles preparing for marriage.   Host Nina Roach and Guests Wives of MRS. MINISTRIES are women after God’s heart.  Together they’ll address the heart challenges and joys that wives face, by transparently sharing wisdom, laughter, love, real- time life experiences and restoration strategies, in hope that marriages thrive by the power of God’s love, word and Spirit. 


    Connect weekly and extract the wisdom from above from 7:00 P.M. – 8:00 P.M. PST. online at www.blogtalkradio.com/shifttoday or by phone 424.220.1862.   Remember your marriage transformation begins with you and the Holy Spirit.   Click here The MRS. for more details and join the conversation today.