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  • NFL Preseason Week 3 Preview w/Christopher Harris - Next Fan Up - 8/27/15

    in Football

    PodVader is joined by Ken (Chargers) and Sam (Giants) to preview all the games in Week 3 of the NFL preseason.  We are happy to be joined by Christopher Harris of harrisfootball.com to provide some fantasy insights as well.  


    We also discuss 49er legal issues, the Steelers signing Michael Vick (and the 2 point possibilities) and the Broncos sign G Evan Mathis. 


    Pod and Chris make a bet - but we need your help.  Send you suggestions to:


    nextfanup@gmail.com


    @nfupodcast on Twitter


    facebook.com/nfupodcast


    Come back for the Sunday recaps with Sitko!

  • 00:15

    Get Healthy Now with Denise Thomson: Sleep

    in Health

    Good morning and welcome to Get Healthy Now with Denise Thomson, founder of Miclknight, where health and wellness are one. I am an educator, speaker, author, fitness trainer and passionate about healthy living.


    Gift: at the end


    Topic: Sleep


    What exactly is sleep? What is it's definition? (Wikipedia)


    How much sleep do we need to feel good the next morning?


    Rule of thumb:


    Newborns (0-3months)  14-17 hours


    Infants (4-11 months)   12 - 15 hours


    Toddlers (1-2 years)     11 - 14 hours


    Preschoolers (3-5 years)  10 - 13 hours


    School-age children (6-13 years)   9 - 11 hours


    Teenagers (14-17 years)      8 - 10 hours


    Young Adults (18-25 years) & Adults (26-64 years)   7 - 9 hours


    Older Adults (65 and over)    7 - 8 hours.


    Why is sleep so important in our lives?


    ~60% of waste products produced during sleep, body recovers, skin restores, 


    Lack of sleep: slows down healing process, motor skills are slower, tremors from lack of sleep or too much caffeine....


    Why does good sleep improve our health?


    Where do you sleep the best, your own bed or anywhere? Why? Mattress, pillow, blanket, different bed, unfamiliar room, ...


    Who decides on whether or not we sleep well?


    For children it's the parents......


    For adults..... they decide.....


    Good, deep, and solid sleeps makes you feel so good that you can say upon waking up in the morning:


    "Today is the best day of my life again!!!"


    Conclusion:


    Answer the above questions for yourself and see where you can improve.


    Gift: download free ebook about health   thomson.enagicweb.com


    Contact info:


    www.miclknight.com


    dythomson@miclknight.com


    562-335-4956


    Until next week!


    Stay healthy and be empowered!

  • 00:48

    Reclaim Your Health: How Gratitude Can Improve Your Health

    in Self Help

    Join us as we welcome author, life coach and founder of Life Coach Radio Networks Russ Terry. He will share with us how gratitude can improve your health--and the rest of your life!


    About The Hosts:


    Rachel Haviland, Ph.D. blends 19 years in scientific research with cutting-edge marketing techniques to bring a unique perspective to medical marketing. An experienced writer, trainer and speaker with an entrepreneurial mindset, she combines innovative marketing solutions with extensive healthcare knowledge to create campaigns that produce results.


    Genevieve Kohn has 25 years' experience in the health and wellness fields. She is a health coach and helps health companies and small businesses grow by establishing and augmenting their presence on social media. Go to http://bit.ly/wellsource4me and get your free gift!


    About Russ Terry:


    In addition to serving 100 clients and facilitating dozens of workshops that influenced thousands of people in his 3 years as a Business, Life & Career Coach, Russ Terry is Founder and CEO of the Life Coach TV & Radio Networks.  He’s also on a mission to make the world more grateful!  In 2014, he published his first book -- My Gratitude Journal:  365 days of the people & things I’m grateful for and the lessons you can learn from them – and is working on his next 2 books, both of which are also about Gratitude and are due out in 2015.


     

  • 01:27

    What About My List, From Single to Married (Repeat)

    in Spirituality

    Many women pray diligently to be married.  Once God answers the prayer, what's next?  The process of the transition must be told.  Prophetess Angela Sims of Holy Spirit International is our guest speaker.  The Queen of the week is Elder Deborah Hayes.  Book chat :The Bishop's Daughter

  • 01:00

    Pt 1: "War Room" | Pt 2: Maj. Gen Paul Vallely & Lt. Col. Dennis Haney

    in News

    After briefly covering the ongoing disintegration of the global financial system, Rick welcomes brothers Alex and Stephen Kendrick to discuss their prescient new film, "War Room: Prayer is a Powerful Weapon." Then in part 2, (Ret.) Maj. Gen. Paul Vallely and (Ret.) Lt. Col. Dennis Haney join the program to shed some light on the asinine Iran deal and the rogue cabal in the federal government who are orchestrating it.


    Download MP3
    Alex & Stephen Kendrick | War Room Movie
    (Ret.) Maj. Gen. Paul Vallely | Stand Up America

  • 00:40

    International Sunday School on Malachi 3:1-10 wk 08-30-15 by Grover Weaver

    in Christianity

    Hello everybody welcome to the Sunday School Class on the web. This is the Grover Weaver Ministries Weekly Commentary on the International Sunday School Lesson from Malachi 3:1-10. I am Grover Weaver your minister and sunday school teacher I greet you in Christ’s name. Glory be to God.


    Malachi 3:1-10 is God’s Change Agent. The change agent is a game changer. Someone who enters the game in the  closing minutes... 


    The 1st part of V1 is quoted of John the Baptist but the next words, ‘’the Lord whom ye seek,’’ is not mentioned anywhere else in the NT..


    V2 ask the question, ‘’who will abide his coming?’’ will you have fruits worthy of repentance?...


    V3 is the personification of John’s ministry in Matthew 3: v11 ‘’I, indeed, baptize you with water unto repentance, but he who cometh after me is mightier than I...


    V4 is a longing for the relationship God had with his people in the past...


    V5 begin, ‘’I will come...in judgement...I will be swift…’’; is the last promise and the last prayer and the last provision in the Church Age


    V6 is God confirming a promised to show mercy to Jacob's Children.


    V7’s scolds the Jews slack behavior for not keeping His ordinances from the days of their fathers...


    V8, ‘’Will a man rob God?” 


    V9 announces a curse of curses being placed upon the person and a nation who rob God


    V10 you and I are here on earth, God is in heaven, his storehouse is in heaven...


     

  • 02:59

    WAKE UP WITH HAMMER AND THE MORNING CREW....

    in Entertainment

    Good morning all you crazy Hammerheads!!!! Join Hammer 96.7, along with me, Ellen Johnson, and the rest of the morning crew. We'll take you on a magical mystery tour, full of turns and maddening twists that will have you wondering where we will end up next.


    Today on the show, Hammer will talk about what is happening with MVP On Demand, along with trending news, gossip and much more. So grab whateve liquid libationr gets you going in the morning(besides Brian), and come along with us.


    Today's show is brought to you by the Williams Law Group LLC and by Loretta's Authentic Pralines---home of the world-famous sweet potato cookie.

  • The Morning Mobile Millionaire

    in Fun

    Learn how to build a mobile gaming business 

  • 01:30

    Coffee Madness Radio, Psychic Messenger Ken Robert

    in Spirituality

    Lets go Thursday morning join Psychic Messenger Ken Robert live from Montreal, on His radio show airing live on Coffee Madness Radio 10;00 Am Est, as well Ken will do a few short free psychic readings Just by calling in to 1714-242-6120 and you can listen in as well @ www.blogtalkradio/kjrobert13 start calling in 10 Min's before show time that you can be on top of our phone call in list this show is 60 Min's long ..And Please NO Repeat Callers some of you need to stop being so selfish really, And for you next Trip please check out our Friends at www.aircanada.com. Ken can see visions, psychic impressions and details about your life, your future past and those who have crossed over around you Ken skills, Psychic, Seer, Messenger, Presenter, Clairvoyant, Medium, Healer, Remote Viewing , Paranormal Activity... ' This show is to help people out there to help there self to move on and as well how you can get to hear Ken Capabilities are before booking your appointment, we do like to play some cool soul Oldies but Goodies music during his show, Too request or schedule an appointment with Psychic Ken for a Phone Psychic Reading go to www.kjroberts.net then you need to call Office @ 201-822-5310 for your time and date, Please share this on your page for all your friends to see and call in for a reading. join his Facebook page @ www.facebook.com/Seer911

  • 00:14

    American Next Top Model The After show The Spencer Show

    in Pop Culture

    The Girl Who Has a Close Shave


    Original Airdate: August 26, 2015



    First call-out:
    Bottom two:
    Eliminated:
    Featured photographer:
    Special guests:
     

  • 00:26

    Leading the Generational Divide-Baby Boomers, Gen X, Gen Y, and Millennials

    in Business

    Robert Murray, is an author, international speaker and strategy guru. 


    Before turning to speaking and writing about his many unique experiences, Bob spent more than 25 years as an executive in Marketing, Sales, Operations and as a CEO working in over 20 countries, building and leading winning strategies – at times facing unimaginable adversity in taking various organizations through the “Journey of Transformation” in order to help them and their people be all they were meant to be.  Bob has led virtually anything you can imagine from small start-ups to being in the C-Suite of a Fortune 100 organization.


    As an Author, Bob has written two critically acclaimed books on leading people from the heart and engaging teams to be the best in a chaotic competitive world.  It’s Already Inside and Unlocked are both available from Amazon and all other eReader sites.