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After retirement from the Federal Reserve Bank, Cynthia Jefferson Osborne is following a passion called Water Fitness. Her family's supported and helped her in many ways with launching CJOSMILES, LLC Water Fitness. From logo design to working out logistics.
The business. CJOSMILES, LLC is based on her initials (CJO) and this motto: "Simple Moves Increase Longevity and Energy. SMILE." Cynthia does smile a lot.
Before 2006 Cynthia had lower back pain, a bad knee and needed to lose some weight. Her doctor recommended water aerobics and eating healthier. After overcoming a fear of deep water, Cynthia fell in love with water fitness and got hooked on taking water aerobics classes. CJOSMILES, LLC is the result of that passion.
CJOSMILES services is helping adults to be fit, healthier, and their overall wellness program. You can be physically fit with water workouts. Challenge the water; improve yourself is a mission of CJOSMILES. Our company is based on the belief that fitness can be a possession of many people. You can be physically fit with aquatic formats. We welcome the opportunity to earn your trust and deliver the best service in the aquatic industry.
Our motto: “Simple Moves Increase Longevity and Energy. SMILE.”
Cynthia Osborne is certified with:
Aerobic and Fitness Association of America (AFAA)
Aquatic Exercise Association (AEA)
Arthritis Foundation Aquatic Program
Flex Instructor with SilverSneakers
CPR/AED and First Aid
firstname.lastname@example.org * (704) 516-5978 * www.cjosmiles.org
Please join their first cruise next year. Cynthia will be one of the instructors on board.
The NANCY LOMBARDO CHRISTMAS SPECIAL COMEDIAN NANCY LOMBARDO Presents a Cornucopia of irreverent comedy, music, monologues and mayhem. That is sure to bend your mind and tickle your tinsel. 123 EAST 24TH ST. TICKETS $5 http://www.eventbrite.com/e/solocom-2014-nancy-lombardo-tickets-14068889427
SOLOCOM is a celebration of solo sketch artists, storytellers, stand ups and more, presenting all-new solo comedy. 90 shows play Nov 14-16 at The PIT
The Peoples Improv Theater proudly announces the return of SOLOCOM following last year’s record-breaking weekend, which debuted 60 world premieres. The PIT along with award-winning solo show artist Peter Michael Marino (Desperately Seeking the Exit) once again present all new solo comedies from national and international solo performers. This year’s festival features artists from across the country, London, Australia and Newfoundland – from traditional solo show artists to sketch, storytelling, stand up, physical comedy, musicians, multi-media, improv, cabaret, and clowning.
Shows this year include SNL-spoof shows from Angel Yau & Iliana Inocencio, a Christmas cavalcade from radio host Nancy Lombardo, and an intriguing new show about gambling from PIT founder Ali Farahnakian (SNL).
With 80+ shows ranging from 15 to 60-minutes in two spaces over three days, there’s bound to be something to tickle everyone’s funny bone during the return of this groundbreaking, comical solo show weekend. All shows are only $5! http://www.thepit-nyc.com/solocom
in Indie Music
Brought to you by:
and new music from:
Nic Nassuet w/ 'Black Dress'
Stephen Horst w/ 'Painted Face'
URDOM w/ 'Voices'
Melody w/ 'Sensational Touch'
Melogia w/ 'Lets Call It Love'
Hard RoQ3 w/ 'Birdman'
Lady V w/ 'How Bout That'
Nutt Kaze w/ 'Joy & Pain'
Chris Hydro w/ 'Results'
The Remnants w/ 'Facing Home'
Melissa Hollick w/ 'Love Me'
El Ojo Estrabico w/ 'Remember'
This show will deal with issues regarding reliability of the electrical grid - the management of Newfoundland and Labrador Hydro - the recent power crisis - and the real information on what's happening relative to Nalcor.
Series 2 of For the Record comes after the government sanctioning of the Muskrat Falls deal and follows Series 1 of For the Record which dealt with Muskrat Falls pre-sanction.
The first guest in this series is Danny Dumaresque former member of the Board of Newfoundland and Labrador Hydro, former MHA , businessman, and outspoken advocate for everything Labrador.
Please join us and listen live.
Come Joins Us. Become a member @
Public GroupPublic Group
PACERS is a non-profit (501c3) association committed to sustaining and celebrating Alabama's rural communities and schools and linking them together to build the good futures they seek. As a statewide caucus and advocate for rural communities, it organizes and supports comprehensive rural education and community development programs of national quality.
Freddie Howard Beatrice, AL. J.F. Shields High School PACERS Chapter
Beatrice, AL. J.F. Shields High School PACERS Chapter Aqua/Hydro Greenhouse is up and operational. We thank Mr. & Mrs Edwin Heather Purcell Moorer. All local Vol. Willie N. Carter and others.
How do you? Get Involved Contact Beatrice J.F. Shields PACERS Box 104 Beatrice 36425 Phone (251 789-2424) email (email@example.com). Also
Learning Working @ PACERS Florala High School /Mrs. Ward/Walker Brothers 9/18-19/14 PACERS Club @http://floralalockhartpacers.wordpress.com Florala/Lockhart PACERS Chapter
Raul Labrador is a House Republican representing Idaho’s 1st district. Considered one of the rising stars in national politics, Representative Labrador has earned a 100 percent rating from the Club for Growth and Americans for Prosperity. He also won the “Spirit of Enterprise Award” from the U.S. Chamber of Commerce for his work on behalf of America’s job creators.
Peter H. Schuck is the Simeon E. Baldwin Professor of Law Emeritus at Yale University. He is the author or editor of many books, including "Agent Orange on Trial," "Meditations of a Militant Moderate," "Diversity in America," and "Understanding America." Before joining the Yale faculty, he was an official in the U.S. Department of Health, Education, and Welfare, and practiced law in Washington, DC, and New York. His latest book is entitled, Why Government Fails So Often and How It Can Do Better.
James M. Byrne, PhD.
Professor, University of Lethbridge
Primary research and work interests: Climate variability and change; impacts, adaptation and mitigation of climate change; hydrometeorology; hydrology; integrated watershed management; watershed processes; hydro climate modelling
Career Highlights - Science
Co-convener, American Geophysical Union Chapman Conference on Climate Change Communication, June 2013.
Supervised 19 Master of Science and Doctor of Philosophy Programs
Founding member and National Theme Leader for Water Resource Management in the National Centres of Excellence Canadian Water Network (CWN) 2000-04
Director, Water Resources Institute, University of Lethbridge, 1991-2004.
Over 270 career publications, conference presentations, editorials and book chapters
Career Highlights – Science Education and Communication
Lead scientist and producer for four major science education documentaries that received two awards, three awards nominations and many Screenings at International Film Festivals.
Science Education Lead (2010) and Co-lead (2011-12) American Geophysical Union Fall Meeting Conference Committee (AGU Fall Meeting had about 20,000 attendees in 2011)
Co-convener, American Geophysical Union Chapman Conference on Communicating Climate Science
The Total Tutor Neil Haley will interview author Maureen Taylor of the book Forgiven. She will discuss her book.And it all ends happily ever after…or does it? While just a child, Katie Stewart suffers the tragic loss of her parents leaving her with an overshadowing fear of uncertainty about her life and where she belongs. Raised by Dolly, her devoted grandmother and woman of great faith, Katie struggles with her beliefs in a God that has allowed so much pain and suffering into her life. Plagued by panic attacks, Katie longs for a normal life with the anxiety held at bay. A middle school teacher disenchanted with life, Katie has met the man of her dreams who will chase away the dragons and protect her until the end of time. Stewart, a CPA and shrewd businessman, has found the only woman he has ever loved. Considered a player and commitment phobe, Scott struggles with his fear of losing Katie, which brings him through a transformation that leaves him unrecognizable to himself and others. Katie’s therapist and anxiety specialist, Dr. Chris Martin, complicates Katie’s life in irreversible ways leaving her on the road to recovery but at a great cost. And add to the mix an adorable yellow Labrador retriever, Beau, who knows with certainty and great happiness that he is the center of the universe. Faithful Beau becomes a life line that anchors Katie and drives her out of despair.
Can major sports slow down substance abuse since it is being used everyday in our society?
Should commissioners be more strict with substance abuse?
If you was Commissioner, how would you handle the drug policy?
It’s rumored that the NFL is thinking about softening its stance on the drug policy. What risk do you think the NFL is taking if they make this decision?
With all of the NFL players getting caught using marijuana, is it possible that other professional sports organizations will reconstruct their drug policy?
Show host, Oro Cas, has found a way to merge two of the loves of his life...gold mining and trucking. Tune in hear all about that and the NEW adventures of Oro Expeditions.Miss Paula tells the real story of life on the road with Oro Cas, Bubba Hardrock, Hannah, and Demon Boss Cat.
News from the 11 western states about dredging moritoriums, critical habitats, land grabs. the forest fires around Happy Camp, California, and then some...
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Dr. Gordon Edwards and Natalie-Marie Hart discuss Hiroshima marked the 69th anniversary of the U.S. atomic bombing on Wednesday August 6, 1945 and we also talk about how Nuclear power technology produces materials that are active in producing radiation and are therefore called "radioactive". These materials can come into contact with people through small releases during routine plant operation, accidents in nuclear power plants, accidents in transporting radioactive materials, and escape of radioactive wastes from confinement systems.
Gordon Edwards was born in Canada in 1940, and graduated from the University of Toronto in 1961 with a gold medal in Mathematics and Physics and a Woodrow Wilson Fellowship. In 1972, he obtained a Ph.D. in Mathematics from Queen’s University. From 1970 to 1974, he was the editor of Survival magazine and in 1975 he co-founded the Canadian Coalition for Nuclear Responsibility, and has been its president since 1978. Edwards has worked widely as a consultant on nuclear issues and has been qualified as a nuclear expert by courts in Canada and elsewhere. Dr. Edwards has written articles and reports on radiation standards, radioactive wastes, uranium mining, nuclear proliferation, the economics of nuclear power, non-nuclear energy strategies. He has worked as consultant for governmental bodies such as the Auditor General of Canada, the Select Committee on Ontario Hydro Affairs, and the Ontario Royal Commission on Electric Power Planning. In 2006, Edwards received the Nuclear-Free Future Award. He is a teacher of mathematics at Vanier College in Montreal.
Host Myke Toledo & John Highley will be guiding us through this exciting episode of Dent Trainer Radio. Guest Ron Harris and Tony Antonelli will bring some excitement to this episode with their diverse backgrounds in the Paintless Dent Removal industry. Ron Harris is a shop owner in San Antanio Tx who specilizes in total auto reconditioning, he offers everything from PDR, detailing, to hydro dipping! Tony Antonelli is an ex door dinger turned hail tech 2 years ago, Tony is a great example what motovation will do to drive success in the hail industry! I hope your ready for this action packed episode of Dent Trainer Radio!