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  • 00:30

    Plant Powered Recipes with Nava Atlas

    in Food

    Today Laura Theodore, the Jazzy Vegetarian welcomes acclaimed and bestselling vegan author, cook, and creator of VegKitchen.com, Nava Atlas. Nava will talk about her new book Plant Power, which celebrates the bounty of natural foods and teaches everyone—from committed vegans to those who just want more plants in their diet—how to implement a plant-based approach to their lives—easily, practically, and joyfully, every day. Autographed copies of Laura Theodore’s cookbooks Jazzy Vegetarian Classics and Jazzy Vegetarian are now available and SEASON FOUR of Jazzy Vegetarian premieres on September 1, 2014 - full of celebrity guests and celebratory meals!  “Taste” award-winning host Laura Theodore—with help from guests like Ed Begley Jr.—shows viewers how to cook easy, great-tasting vegan food for family and friends. Check local listings near you. Nava Atlas is the author and illustrator of many other well-known cookbooks, including Vegan Express, Vegan Soups, and Wild About Greens and she has written scores of articles on healthful cooking with natural foods, for Vegetarian Times, VegNews, Cooking Light, and numerous other publications.

  • 00:49

    Have Fun Preparing Meals at Home with Nava Atlas

    in Health

    It's hard to argue with a plant-based diet when it benefits our waistline, wallet, and the well-being of our planet. Bestselling vegan cookbook author, Nava Atlas, joins us to share her most popular recipes, plant-based kitchen tips and the ultimate time-savers for vegans from her new book, “Plant Power.” As the founder of VegKitchen.com, the leading web resource for vegans and vegetarians alike, she busts the myth that cooking vegan meals is more complicated and less flavorful. 


    The relationship between health and food is not a new idea. As Hippocrates, the father of medicine, said in 460 BC, "Let food be thy medicine." Armed with the belief that a plant-based diet is essential to our well-being, Nava shares fun, flavorful recipes like Asian favorites and tortilla specialties.


    While you don’t have to know how to whip up a 5-course meal from scratch at a moment’s notice, Nava will share her solution to the dinner dilemma meal planning.  (You’ll probably also learn that cooking can be pretty joyful, too!) No longer only for those with unlimited free time, Nava gives us easy make-ahead tips to help you eat well even on your busiest days.


    Aside from the scrumptious recipes Nava will share, what is ultimately important is the overall message: it is time to begin to be more mindful of what, why and how you are eating for your health and well-being.

  • 00:15

    World Kitchen Holiday Entertaining Radio: Nava Atlas

    in Food


    Going vegan this holiday season? No need to fret when planning your festivities! Nava Atlas is here to share her favorite recipes that are free of animal products, yet just a scrumptious as the dishes grandma laid out each November and December. “I have one buffet that’s specifically for this time of year, the author of Vegan Holiday Kitchen tells The Jazzy Vegetarian host Laura Theodore. “It has sweet-and-spice pecans, garlic-and-rosemary roasted mushrooms, kale and carrot strudel, and creamy cracked pepper cheez—which isn’t a dairy cheese; it’s based on raw cashews. It’s an addictive concoction that I don’t even want to be left in the same room with. Also, a hot artichoke and white-bean spread.  And for Hanukkah, I make vegan latkes, which are held together by either cooked oatmeal or cooked keema flakes.  That works just as well as egg.  No one can ever tell the difference.”

  • 00:15

    World Kitchen Holiday Entertaining Radio: Nava Atlas

    in Food

    Going vegan this holiday season? No need to fret when planning your festivities! Nava Atlas is here to share her favorite recipes that are free of animal products, yet just as scrumptious as the dishes grandma laid out each November and December. “I have one buffet that’s specifically for this time of year, the author of Vegan Holiday Kitchen tells The Jazzy Vegetarian host Laura Theodore. “It has sweet-and-spice pecans, garlic-and-rosemary roasted mushrooms, kale and carrot strudel, and creamy cracked pepper cheez—which isn’t a dairy cheese; it’s based on raw cashews. It’s an addictive concoction that I don’t even want to be left in the same room with. Also, a hot artichoke and white-bean spread.  And for Hanukkah, I make vegan latkes, which are held together by either cooked oatmeal or cooked keema flakes.  That works just as well as egg.  No one can ever tell the difference.”

  • 00:33

    Vegan Holiday Kitchen with Nava Atlas

    in Food

     
    Today Laura Theodore, the Jazzy Vegetarian welcomes Nava Atlas, author of the new book Vegan Holiday Kitchen. Nava will join us to chat up her recipes for creating plant-based, culinary holiday bliss. In addition I will welcome super star bassist, Marcus McLaurine, who is a composer, leader and sideman to play his music and talk about his new CD, One Mind with group Native Soul. Nava Atlas brilliantly shares her vegan holiday repertoire with more than 200 delectable, completely doable recipes for every festive occasion in her fabulous book: Vegan Holiday Kitchen. The book addresses everything from Thanksgiving, Hanukkah, and Christmas --to celebratory brunches, lunches, dinners, potlucks, and buffets. Nava is the author and illustrator of many well-known cookbooks, including Vegan Express, Vegan Soups, and The Vegetarian Family Cookbook. Have yourself a happy vegan holiday! Her new book is called Wild About Greens and we’ll hear about that too!

  • 00:17

    HEATHER HARDY EYES WBC WORLD TITLE & JACKIE NAVA IN THE FUTURE

    in Sports

    Heather "The Heat" Hardy joins Team LeftJab Boxing Radio to discuss her upcoming fight August 1 at The Barclays Center.This will mark Hardy's fourth fight at The Barclays Center and it is quickly becoming her home.We also take a quick look back with Hardy at her last fight against Noemi Bosques and what she see's in her future going forward.Hardy talks about her confidence in being matched up with most girls in her weight class and her hopes of one day getting a WBC World Title shot and facing Jackie Nava of Mexico when she is ready.Hardy also talks about her increasing popularity,women's boxing on TV and gives us a few thoughts on Danny Jacobs taking on Sergio Mora and Paulie Malignaggi's return to face Danny Garcia all on the same card she fights on.

  • 00:57

    A Lively Interview with Nava Atlas, the Queen of Greens!

    in Health

    Do you ever think, "I could never be vegan.  I don't know what they eat and it all seems so foreign and boring?"  Or, are you already a vegan who subsists on processed veggie burgers and other pre-made stuff from the freezer aisle?  If so, this show is for you (as well as all you folks out there who already love greens and cooking).
    Nava Atlas, cookbook author extraordinaire whom we have dubbed the Queen of Greens because of her latest book just released in June 2012 called "Wild About Greens," will join us as our guest.
    In our house, Nava's cookbooks are front and center.  When in doubt we grab "Vegan Express" and whip up something awesome fast.  How can you not love that!  You might also remember that Nava was the very first guest on our show several years ago, and we are absolutely delighted to have her back to discover all her new recipes and insights into cooking greens as well as setting new traditions for the holidays with delicious vegan menus -- from her other new book (she's very prolific) "Vegan Holiday Kitchen."
    So, get out your pad and paper and listen in for great new ideas about healthy vegan cooking and delicious recipes you and everyone you know will enjoy!

  • 02:00
  • 01:00

    Nonprofit Coach: Rob Mitchell and the Atlas of Giving 2014

    in Business

     


    Click here for the RADIO LINKS

    Click here for People to People Fundraising.org

    Click here to Promote your Service or Organization


    He lectures around the world but now is here for you. From the latest in charity news, technology, fundraising and social networking, Ted Hart and his guests help you maneuver to greater levels of efficiency and fundraising success. ON THIS SHOW learn the latest from the 2014 Charitable Giving Report  PAGE 2 GUEST EXPERT: Robert (Rob) D. Mitchell III has invested his 32+ year career in the non-profit world as a fundraising practitioner, nonprofit executive, consultant, and now leading two businesses that provide products and services to charities and churches. Mr. Mitchell  is currently CEO of Atlas of Giving, LLC and Philanthromax LLC. Philanthromax uses proven techniques from American business to create more financial fuel and greater efficiencies for nonprofits.  Atlas of Giving LLC is pioneering a major innovation for nonprofits.  The Atlas of Giving™ measures, analyzes, and forecasts US giving monthly by sector, by source, and by state.

  • 02:59
  • 02:00

    Islam The Religion Of War

    in War

    PLEASE SHARE Episode #319: Christopher Logan's ideas on how to answer the questions: How can we win the war with Islam? What can people do? 


    Chris founded Logan's Warning and is President of North American Infidels. He has been sounding the alarm on Islam for over a decade and his expertise on the facts of the ISIS Calpihate challenges any Muslim Cleric to debate. He has been featured on numerous national radio shows and his articles are on award winning Atlas Shrugs, Family Security Matters, and JihadWatch. Learn more about him: http://worldtruthsummit.com/chris-logan.html


    Listen and learn from this lively, high energy, entertaining informative show on how to aquire peace of mind during current threats to Americans.


    Call in ask questions: (646) 652-4667


    When: 4:00 PM (Pacific) Saturday, May 30, 2015.


    Voices of Global Freedom archives:


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    http://www.globalfreedomradio.com