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tune in to this mini workshop and learn what to look for to hire the right person for any position. Hiring is a skill that needs to be leaned and practiced. Get some sound tips to improve your hiring skills in this episode with Executive Coach Nancy OKeefe
We all have people we would like to spend 15 minutes with... heroes, Lou Gehrig for me in baseball, Ken Stabler in football, DR J in baskeball. Abe Lincoln, Some would say Jesus, Moses, Paul, but even with those heroes we could miss the ulitmate party! Let's see
We had an overwhelmimg respone regarding spiritual parenting. They are mentors helping a person to their Destiny and Purpose.
in Self Help
Organize and De-Clutter Your Life with Alison Kero
For most Americans clutter is something we battle every single day. It is a part of our culture and we are told that the person with the, “most things wins,” but to what advantage? How are we actually winning by accumulating so much stuff? Too many belongings, activities, responsibilities, paperwork... the list goes on and feels never ending. Worst of all it's exhausting, overwhelming and creates an environment where our productivity, health and happiness all suffer as a result. So where do you start tackling all that clutter?
Professional Organizer & Speaker, Alison Kero grew up with 2 different organizational styles being modeled to her. One parent was precision neat while the other was a pack rat. Through her teenage and college years Alison lived more like her pack rat parent but when she became an adult she realized that disorganization was costing her more time and energy than she wished to spend and realized there had to be an easier way.
When Alison became an organizer in 2004, she constantly searched for ways to make her clients lives and her own, easier through organization. However, minor amounts of clutter always tended to creep up in Alison's life, which she found frustrating and exhausting. She wanted to find the key to motivating herself and her clients into making smart decisions to keep their lives on track. Alison finally realized that through using self-love as her decision making tool she could create her best possible living space filled only with what she liked, used and needed.
For more information visit: www.ackorganizing.com
The intense work periods may range from 5
seconds to 8 minutes long, and are performed
at 80% to 95% of a person’s estimated maximal
heart rate, the maximum number of times
your heart will beat in a minute without
overexerting yourself. The recovery periods may
last equally as long as the work periods and are
usually performed at 40% to 50% of a person’s
estimated maximal heart rate. The workout
continues with the alternating work and relief
periods totaling 20 to 60 minutes.
What are the benefits of HIIT?
HIIT training has been shown to improve:
• aerobic and anaerobic fitness
• blood pressure
• cardiovascular health
• insulin sensitivity (which helps the exercising
muscles more readily use glucose for fuel to
• cholesterol profiles
• abdominal fat and body weight while
maintaining muscle mass
IN THE FIELD OF NATUROPATHY, ONE ON ONE PERSONALIZED NUTRITION PLANS ALWAYS WORK BEST. AND NOW THE RESEARCH HAS BACKED UP THE SCIENCE OF DOING THIS REGULARLY. IF YOU ARE READING BOOKS OR GOING ON THE INTERNET LOOKING FOR THAT MAGIC BULLET THAT WILL FIX YOUR HEALTH, KEEP SEARCHING..,.BUT YOU WON'T FIND IT! CONSIDER STRONGLY SITTING WITH AN EXPERIENCED PERSON TO GIVE YOU THE NEEDED INFORMATION.Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe
discuss today's hottest health topics and news from a complimentary
perspective. From colds to cancer and everything in between, Dr. Len
can offer honest advice that makes sense.
As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN),
Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over
35 years experience in helping to keep you and your family healthy and
Call the show today to ask about your most pressing health concerns!
Visit us on the web at www.TheNutritionShoppe.net or call toll free at
866-461-4536866-461-4536 to set up a personalized consultation, shop products, or
Tags: health, natural health, supplements, vitamins, prescriptions,
medications, pharmacist, naturopath
Join Diva Candace Gish, founder of "Interviewing The Divas", each week as she speaks with other entrepreneurial women. Women who have chosen to be a Woman of Business, all while managing households, families and community.
Dana Pharant - Master Healer, Life Strategist, Former Dominatrix, Published Author, Past CEO of a near 7-figure business and self-professed food and wine snob, Dana helps people get out of their own way and live – no excuses, no apologies - their most powerful, connected and fun-filled lives.
Dana loves to bring the energy of the Dominatrix to empower women to be able to grow their business and lead with ease and grace. Coming from a background of abuse and growing up in a cult she has a depth of experience and wisdom to draw on for her clients.
Dana is passionate about Kiva.org which is an organization that has created a platform for the average person to lend out micro loans to people without access to traditional funding.
Dana uses this organization to empower budding entrepreneurial women in 2nd and 3rd world countries. These women and their businesses have the ability to change the lives of their families and communities. And as the money is repaid and gets loaned out again and again.
Caroline’s guest today is Dr. Edward Pearson M.D., Functional Medicine practitioner in Florida. Today is your time to ask Dr. Pearson any health questions on your mind. From hormone balancing, to special types of testing, or your favorite celebrities health decisions and more! Dr. Pearson is an integrative medicine physician who works with the whole body and whole person and offers strategies to help you to improve your health, or balance your hormones. Dr. Pearson is well-known for his expertise in alternative medicine, BHRT, and numerous holistic therapies. He works with clients and patients across the country – not just the Florida area. He is smart, conservative in his approach to body balancing, and right on with his information. Dr. Pearson will offer deep insights into the importance of supporting key organs for optimal health. During the interview, Caroline and Dr. Pearson will take your calls and answer questions, and Caroline will do "spot readings" via the chat or telephone. Don't miss this informative hour.
TONIGHT! Join Caroline on her Monday Night Teleconference ~ Caroline answers your health questions and provides Spot Readings for you and your loved ones! 5:30pm PT, 8:30pm ET. Register for the teleconference here!
“I’ve been a Caroline Sutherland fan ever since the first moment I met her in the ’90s. In fact, she fulfilled a dream of mine. At our first meeting, Caroline looked at me, clearly saw my deficiencies and nutritional needs, and on the spot designed a special plan for my particular body. I felt understood for the first time."
- Louise Hay, Author of You Can Heal Your Life
SHIFT TODAY is a weekly inspirational and engaging podcast with Nina Roach and Guests that will replenish your spirit, refresh your soul, rejuvenate your body, and yet challenge you to take actions of faith as you are renewing your mind from the word of God. Connect with believers and seekers of truth Monday – Friday from 7:00 A.M. – 7:30 A.M. (PST), online at www.blogtalkradio.com/shifttoday or by phone 424.220.1862. Make the choice today to experience a real change tomorrow. “Don’t copy the behavior and customs of this world, but be a new and different person with a fresh newness in all you do and think. Then you will learn from your own experience how his ways will really satisfy you.” ~ Romans 12:2
Segment 1: Jay Baer is the world’s most retweeted person among digital marketers. His Convince & Convert Media division owns the world’s #1 content marketing blog and the world’s top marketing podcast. His new book is “Hug Your Haters: How to Embrace Complaints and Keep Your Customers Focused on These Themes”.
Segment 2: Shel Horowitz has been showing business owners how to be more profitable by being green and ethical. Shel is an international speaker, transformational business consultant, and the multiple-award-winning author of ten books, including the long-running category bestseller Guerrilla Marketing Goes Green and the brand new Guerrilla Marketing to Heal the World (both co-authored with Jay Conrad Levinson, Father of Guerrilla Marketing.
Segment 3: Lourdes Martin-Rosa is the American Express OPEN Advisor on Government Contracting. In this role, she uses her more than 20 years of experience in the federal space to coach small business owners on how to get contract-ready and find contract success. Lourdes is also president of Government Business Solutions, a women-owned small business offering government and business consulting services.
Segment 4: Vadim Vladimirskiy founded Adar in 2005 with the vision of helping businesses by applying proven technologies in new and creative ways.
Segment 5: Annah Mitchell is the owner and founder of Gobble Doggs, a family-owned catering and food truck business that specializes in serving turkey hot dogs with a variety of delicious gourmet toppings.
Sponsored by Nextiva and Staples.
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