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With all the new data collecting devices on the market today, many athletes are still reluctant to employ heart rate as a principal guide in their training, this is really unfortunate. Of all the feedback one could obtain heart rate training, remains the most important ally regarding how or if the body is adapting to training. Our host Richard Diaz and his guest Maggie Legan, Elite OCR athlete, discuss VO2max testing, how to put a good training prescription to work that will improve endurance; help you resist fatigue when the going gets tough and how running skill fits into the picture.
In the echo of Hurricane Katrina, World Footprints will explore a sample of the multiple treasures that can be found in New Orleans. We will share a wonderful conversation with Chef Leah Chase of Dokie Chase restaurant fame. Chef Leah is an iconic figure in New Orleans. She was the inspiration behind Tiana, the principle character in the Disney Animated Picture Princess and the Frog. Then World Footprints will take listeners through two little known musuems, the Free People of Color museum and the African-American museum. Other stops on this audio trip include a tour through Treme and a visit to the famed Carosel bar in the Hotel Monteleone. New Orleans is a treasure trove of wonderful museums, rich history and cultural gumbo and today’s show will explore just a few of the treasure today.
The Original Doctor Prepper, broadcast name for James Talmage Stevens, hosts a 3-hour live show on Fridays to discuss Critical Preparedness Resources that help listeners become prepared or get better prepared. Co-Host Richard Fleetwood, owner of SurvivalRing.org adds depth to the information to help you safely navigate the rough waters of uncertain future events.
There will be a time when government, non-government agencies, church organizations, or family or friends will not be able to sustain the unprepared with shelter, food, water, clothing, and/or protection from the ravages of natural, man-caused, or personal disasters,
Be an active listener and determine that you'll take the initiative to know how to find provide sources of water and how to treat it; have adequate, nutritious food(s) in your pantry; be able to prepare meals without external power; and know how to protect your family from extreme or disaster conditions.
A good perspective for a preparedness lifestyle is to be able to reasonably continue your normal lifestyle, regardless of external conditions.
Doctor Prepper's book, Making the Best of Basics -- Family Preparedness Handbook, has sold more than 800,000 print copies. It is the all-time, best-selling preparedness book–– ever!
Freedomizers get 1/2 off for all purchases!
Go to: www.MakingtheBestofBasics.com and enter the word present in the Discount Code box.
Get your copy now! Start now to improve your family's preparedness plan!
Remember the sabbath day, to keep it holy. Exodus 20:8.
At the very beginning of the fourth commandment the Lord said, “Remember.” He knew that amid the multitude of cares and perplexities man would be tempted to excuse himself from meeting the full requirement of the law, or would forget its sacred importance. Therefore He said: “Remember the sabbath day, to keep it holy.”
All through the week we are to have the Sabbath in mind and be making preparation to keep it according to the commandment....
When the Sabbath is thus remembered, the temporal will not be allowed to encroach upon the spiritual. No duty pertaining to the six working days will be left for the Sabbath. During the week our energies will not be so exhausted in temporal labor that on the day when the Lord rested and was refreshed we shall be too weary to engage in His service....
On Friday let the preparation for the Sabbath be completed. See that all the clothing is in readiness and that all the cooking is done.... The Sabbath is not to be given to the repairing of garments, to the cooking of food, to pleasure seeking, or to any other worldly employment. Before the setting of the sun let all secular work be laid aside and all secular papers be put out of sight. Parents, explain your work and its purpose to your children, and let them share in your preparation to keep the Sabbath according to the commandment.
High stakes fantasy football players/podcast hosts Eric Balkman and Dave Gerczak broadcast remotely live at the Kentucky Fantasy Football State Championship (KFFSC) where they will recap all the latest news around the NFL before drafting all weekend long. The guys bring on players from the KFFSC who are also playing in the Fantasy Football Players Championship (FFPC) this season as well. KFFSC Commissioner Ferrell Elliott makes a special appearance on the eve of the the 13th year of the event. Plus, your calls, emails and tweets all answered on The High Stakes Fantasy Football Hour!
The Spirit of the Lord God is upon me; because the Lord hath anointed me to preach good tidings unto the meek; He hath sent me to bind up the broken hearted, to proclaim liberty to the captives and the opening of the prison to them that are bound; to proclaim the acceptable year of the Lord, and the day of vengeance of our God; to comfort all that mourn; To appoint unto them that mourn in Zion, to give unto them beauty for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness; that they might be called trees of righteousness, the planting of the Lord, that He might be glorified. Isaiah 61:1-3
Though Devon leaves the Nesis Family base with mixed feelings, he is determined to learn more about his natural talent. He goes to a local hotspot, meeting an old friend, and stirs up trouble. What is Devon really planning? What could he possibly do?
This is the world of natural talents. A young man with beginner's experience of telepathy doesn't even know about his talent. In fact, he believes everyone around them can hear the thoughts he keeps hearing. Before he realizes and/or recognizes the truth, he is pulled into the natural world with brute force via the good and the bad people. What could possibly happen next? Tune in to find out.
Today my guest is Rich Gaines of Mind, Money, Strategy. From his second year at Southwestern University School of Law, Rich knew that working with the tax law to benefit people in protecting and preserving their wealth for generations was his passion.
At Mind, Money, Strategy we understand what entrepreneurs and business owners want:
Protection And Security
Independence And Time
Freedom and Fun
Positively building up a person’s future while maximizing tax savings and protecting that wealth has been his mission ever since. To further his career Rich pursued and received a Master of Laws in Taxation from Denver University School of Law. Rich worked for a national CPA firm and then spent several years with prestigious law firms before establishing a private practice in Carlsbad California.
Mind Money Strategy is about Building wealth, overcoming obstacles & keeping more of what you earn. So let’s dive in with Rich and find out more.
The American Dahlia Society (ADS) was founded in 1915 and is composed of over 70 independent local societies in the US and Canada. They are proudly celebrating their 100th year! In this segment of The Organic View Radio Show, host, June Stoyer talks to Harry Rissetto about the American Dahlia Society and their upcoming centennial celebration which will be held at Hofstra University on Long Island, New York from September 17th -21st. Harry graduated from Fairfield University with a B.A. in Biology. He attended Georgetown University Law Center and graduated with degree in law. He joined the Washington office of Morgan Lewis & Bockius and had been with the law firm for more than 44 years. Harry Risetto has served as chair of the Board of Directors of the Woodstock Theological Center at Georgetown and chair of the American Horticultural Society. He is currently a member of the Executive Committee of the American Horticultural Society. He has served as president of the American Dahlia Society and has written extensively about the cultivation of dahlias. Stay tuned!
Are you an avid gardener or are just learning about gardening? Do you like FREE stuff? Tune in to The Organic View Radio Show, Monday through Friday @6pm Eastern and by sending us your feedback, you could win one of our monthly prizes! Today’s show is sponsored by Austria’s Finest Naturally Authentic Pumpkin Seeds and Pumpkin Seed Oil from the Steiermark available at OrganicUniverse.com. Listeners of TheOrganicView can receive $1 off their purchase by using the coupon code "orgview". For more offers, please visit our website at www.theorganicview.com
Thank you for joining me for my radio show "Thinking Outside the Box with Dr. Starler". A big thank you to eveyone who attended, participated and made my event, yesterday on the 27th possible. A special thank you to our wonderful guest speaker, Dr. Hyla Cass, who did such a lovely job and helped us to make this lecture ever more informative and scintillating for our guests.
This week I decided to start things off a little differently! Today I have Lori Hart, Make up artist to the stars, and Udana Power, Renaissance Woman, to speak with us about an upcoming event regarding natural age remedies, treatments and helpful dos and don'ts for your skin. This event will take place on Monday, August 31st at 7pm at Lori Hart's fabulous spa: 10390 Wilshire Blvd, Suite 1107. Space is limited so be sure to RSVP to the person who invited you!
This will be a great topic to elaborate on proper skin care since we all know you only look as old as your skin! Last month for my Open House Event, I had a guest speaker, Dr. Jessica Wu, to talk to us about Anti-Aging, Skin Repair and Skin Care. This is a great tie in and expansion with some new topics, treatments and non-invasive ways to repair your skin, reverse aging damage and KEEP your skin looking happy, healthy, luschious and fabulous!
We have a great segment coming up for you in September as the holidays near! I hope you can join me next week for my radio show to help us usher in the new fall season!
If you would like to participate in one of my weekly radio shows or if you would like to RSVP to my Event at the end of this month on Thursday, September 24th, please give me a call at (310) 571-1212 and as always,
Thank you for Thinking Outside the Box!
in Self Help
Cuffing Season, Part 1
This week, I will discuss the change in dynamics during the months when loneliness is amplified and the hunt for Mr. or Mrs. Right is intensified. I will have Dr. Picasso Nelson, who is also a pastor, on the show with me to help us shed some light on what goes on during this time of the year. Feel free to call in with your questions and comments. The call in number is: 917-932-1078.
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