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  • 00:52

    Performance-Endurance Hydration and Feeding Strategies

    in Sports

    We’ve invited Dr. Allen Lim and Jason Donald to share insights on how, what and when to hydrate, the importance of electrolyte and energy replacement and feeding strategies while training and racing.  Jason was an elite professional cyclist who spent a few years as a member of the Garmin professional cycling team and Dr Lim also served as team physiologist for Garmin before founding SKRATCH LABS an innovative company that produces whole food performance electrolyte replacement and energy products for endurance athletes.  Feeding, hydrating and electrolyte replacement is a critical aspect of performance and these two guys made their bones in international cycling competition where to survive, you have to get it right. No matter what level of competition, be it professional, recreational marathon running, obstacle racing, triathlon or cycling.  This is a great episode to pay close attention to.

  • 01:59

    Thorough Body Thursday with Azizah Nubia editor chief natural Woman magazine

    in Spirituality

    Tune in 9pm for Thoroughbody Thursday show, sip a cup of Goddess Blend Tea and get ready for the HOTTEST 2 HOURS of your life!  Call in 516-453-9075. Tonight we are pleased to bring to you Azizah Nubia, editor & cheif of Natural Woman magazine. 


    Azizah Nubia is co-founder and owner of Natural Woman LLC an online media company that publishes Natural Woman Magazine. Azizah is the host of the Natural Woman Fashion show and the new online talk show The Chat.  Azizah is the mother of 5 beautiful children Joseph (11), Andrea (6), Roy III (4), Zion & Zavion (2).


    Blessed with the gift of prophecy Azizah is an ordained Reverend with the Universal Life Ministries where she uses her spiritual gifts of clairvoyance and prophecy to help guide her clients into creating a better life for them.


    Azizah’s life drastically changed in 2008 when she was plagued with being a diabetic, having high blood pressure and weighing in at 237 lbs. all before the age of 22. With the news of her declining health Azizah made a life changing decision to LIVE NATURALLY. Adopting a  new healthy food habits and studying the use of natural herbs. By 2011 Azizah had lost over 60lbs and was given a clean bill of health.  Another life changing moment for Azizah was the birth of her twin boys Zion and Zavion. This was a natural pain free birth experience that opened Azizah’s eyes to how pleasurable and empowering birth can be. This new experience lead Azizah down a path of starting Natural Woman Magazine. Her purpose for Natural Woman Magazine is to promote, empower, and inspire our readers especially women, to live a more abundant healthy lifestyle while serving as a platform for the Natural Hair Movement and a more eco-friendly world.

  • 00:52

    Purpose for Women Radio Show-Christine Fernades

    in Women

    This show is designed to provide insight inspiration and access to information for the community. It is sponsored by Purpose for Women International, a non-profit which supports the ecomnmic development of the community, women and encourages enterprise. 


    YOUR SHOW HOST: Heather L. Tapia


    Guest: Christine Fernandes- Christine joins the Plastic Surgery practice of Brian Dorner, M.D. of Capital City Cosmetic Surgery & Skin Health Center team as a medical aesthetician.  Christine combines her extensive background in communications while complimenting her knowledge of spa and clinical 


    aesthetics.  She offers 21 years of experience as a 


    licensed aesthetician.  She has practiced aesthetics in the settings of health, fitness and leisure, dermatology, medical spa settings, and has independently operated her own skincare business.


    Sponsored by Capital City Cosmetic Surgery & Skin Health Center


    What if you could easily embrace 5 steps to Abundance that would allow you fulfill your life's purpose? What would your life look like? This video captures the heartbeat of living your life in awesome joy and complete abundance. I appreciate you taking the time to review my gift to you ~ The 5 Steps to Abundance. This is beyond the Law of Attraction or simple positive thought. This is about being 'being" in the vibration of abundance on a moment by moment basis. By taking action today, these steps will support you to create the reality you desire and deserve.


     


    BUY THE BOOK<<<


     http://www.amazon.com/Heather-L.-Tapia/e/B00KC3KVBS/

  • 00:38

    Let's talk...AMERICAS NATURAL!

    in Sports

    What a busy and exciting competition in Phoenix on May17, 2015. We have guests calling! Tune in to hear the great recap.


    We may be hearing from the upcoming Spartan promoter Andrea Castillo, that competition is ramping up and there's a ton of info to share.


    Call in with questions or comments, everyone is welcome! 347-857-3218


    This is your chance to connect with the worlds most elite natural athletes! 

  • 01:43

    Friday FARcast: Bring On The Flood, Dead Reckoning & Remembering Kenneth Warren

    in Spirituality

    The air is thick with the compulsive dread that spreads like a dark thundercloud before an epic storm. If you can't feel it, you aren't alive.  The administration is pushing hard to pass the TPP, which effectively ends America as we know it, giving title and control, through consent to the major corporations, who will govern commerce and goods with no restrictions and no tarrifs or safeguards for American workers and products.  While Bernie Sanders and Elizabeth Warren are beating the drums to raise the minimum wage, they're debating for a hollow platform, an aging paradigm and soon-to-be discarded economic structure.  Rumors of pole shift and tectonic rupture abound.  California is supposed to meet it's demise in just six days, while the Madrid fault shudders and shakes.  More false flag protests are waiting in the wings and an army assembles in the southern states.  What's it all mean and where is it headed?


    We're in a time of reckoning and the spiritual atom smasher, the real CERN is revving up, accelerating the shift in each and every one of us.  I'll be discussing this process and where I think it's headed. 


    I'll also take some time to honor a great person and a very dear friend, Kenneth Warren.  Ken was a writer, social critic, mystic, researcher and communal record keeper.  He was a sage and vizier of the highest order and gracious, humble man. Ken passed yesterday morning.  I am replaying an interview I did with him after he got back from the Vincent Ferrini conference.  Ken was an acolyte of the great, American poet, Charles Olson. His magnum opus work is "Capt. Poetry's Sucker Punch, A Guide To The Homeric Punkhole, 1980 - 2012."


    Please join me.
     

  • 00:28

    Citizens for Health Show Jim Turner explains Food Identity Theft

    in Business

    Citizens for Health Show host Jim Turner has been working with Citizens.org


    He has shared information about all natural products like Zapne.
    Jim has explained about vaccines and High Fructose corn syrup and now Food Identity Theft.


    You can hear more on www.buildingfortunesradio.com


    Join the newsletter on www.citizens.org

  • 00:32

    Automotive Advertising Experts - MyAutoCloud; Matt Ward, Tom Kain, Bill Camastro

    in Automotive

    Philip Zelinger, the President of Ad Agency Online, LLC, will interview Matt Ward, the Co-Founder of MyAutoCloud, Tom Kain, VP of Strategic Partnerships and Dealer/Developer Bill Camastro, on the Automotive Advertising Experts Show to air on Friday, May, 22nd 2015 at 12 Noon EST.


    This group of auto industry insiders will discuss next generation solutions provided by MyAutoCloud, designed to enhance communications between auto dealers and their customers with tangible results. This must listen to show will provide best practices for auto dealers and automotive advertising agencies alike.


    About MyAutoCloud


    MyAutoCloud is addressing one of the hottest topics in the industry, “Customer Retention”! In an industry known for defection (post-sale), retention is now on the front burner as sales margins have compressed and costs in all areas are up.


    Retaining the consumer through the ownership lifecycle has been nothing short of a losing battle. Myautocloud.com has developed intuitive and interactive logic that allows a non-intrusive, high R.O.I., platform to retain customers at the industry’s highest levels. It begins at the point of sale or service and continues from that point forward. Any dealer can increase their retention and R.O.I on a turnkey basis 15-20% or actively engage one's service BDC/appointment setters and see huge returns.


    All of these automated turnkey solutions can be found in MyAutoCloud’s Defection Management Suite of products.

  • 01:01

    720 Degree Tennis - Rich Neher - Tennis Media Group - Reporting the Fun

    in Sports

    Rich Neher is a social media marketing and media guru. He is also a very savvy tennis enthusiast who finds niche marketing opportunities for players and clubs.  

     


    Bill Patton is “The Most Inquisitive Tennis Pro in the World.” and if you think it might be you, Bill says “Why do you say that?” So that he can go ahead by one point.  Bill is a 26 year veteran of the Tennis Industry. He is a USPTA Elite / PTR / MTM Tennis Professional.  Bill still does some private and high school coaching but now has shifted his focus to Writing, and Tennis Products that make the game better for others.  Bill's Amazon Book Page. You can follow Bill on Twitter,  Facebook, and WordPress


     


     


     

  • 00:57

    In the Moment ...Now! Listen to the Beat!

    in Education

    Listen to the Beat!  Your beat!  Your drum beat is the one to step in time to.  Your beat is the one that will resound throughout the world around you when you step to that unbelievable feel it makes.  


    Whether you are in your home, out into the Natural World or at work your beat is always in tune when you are connected with to your own music.  Your connection to the the drums near you can make magic.  Listen in, join us and share this active show when we connect to our drum beat.  It will be fun, entertaining and filled with stories and thoughts on connecting to the drum beat.


    Journaling can add to the fun by transcribing what that beat of your drum is saying.  Jeff Cannon will be coming by.  He will inspire us all as he shares what happened to him through a journal entry just this past week.


    We would love for you to join us ...just call in and spend a moment with us.


    For more information also connect with us at Brook N' Dell Virtual Village and Experiosity. 

  • 03:01

    The Hair Radio Morning Show #98 Friday, May 22nd, 2015

    in Entrepreneur

    Friday's #99 Broadcast.. All-New Special Edition.. 
    The Hair Radio Morning Show ..Motivational Speaker & Author, Vincent Ellis White of "Finding Chris, My Father".. The true story of searching for his 'real' father and how we cope with fatherless homes in our community. Also, More on Hair Pioneer, Annie Malone with the folks behind her namesake association. We're Counting Down of the Top 25 Natural Hair Icons of All Time and More! 

  • 00:09

    Swanson Bark & Wood Products on The Business Forum Show

    in Business

    Host Kevin Hunter features guest John Leber from Swanson Bark and Wood Products, Inc in Longview, Washington. Swanson Bark and Wood Products is a woodwaste recycling facility.


    Here are some thoughts from John:


    My advice is to be patient. Don’t get too spun up over any one thing. Life will hand you things that will give you ulcers. How you deal with those things will determine the number of ulcers you end up with. 
    Have a plan. Figure out what you’re going to sell, who you’re going to sell it to, how you’re going to make it, how much you can sell it for and how much it’s going to cost you to make it. If it doesn’t look like it’s going to work, take a pass and try the next thing. If you keep a positive attitude, there will be a next thing, probably more next things than you can handle. Love life. Share your wisdom


    www.swansonbark.com


    240 Tennant Way
    Longview, WA 98632


    360-414-9663