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  • 01:59

    The Dr. Pat Show-Talk Radio To Thrive By!

    in Entertainment

    The Dr. Pat Show: Jesus Shares the Keys to the Kingdom with Us:  The Authority and the Tools to shift Heaven and Earth! with Wendy R. Wolf.  Archimedes said, if you have a lever long enough, you can move the world. As spiritual beings in this world, moving our world is our privilege and our joy! But, most of us don?t know how!  So it can be game-changing for us to receive keys, spiritual tools, to help us powerfully leverage our Spiritual Authority.  Jesus can show us the Way, he said, "I will give to thee the keys of the kingdom of the heavens; and whatsoever thou mayest bind upon the earth shall be bound in the heavens; and whatsoever thou mayest loose on the earth shall be loosed in the heavens."

    The Dr. Pat Show: Dr. Kelly Heim explains that not all multivitamins are created equal. What food-sensitive consumers should know when selecting dietary supplements.   The prevalence of food allergies, intolerances and sensitivities is on the rise. Common offenders in the food supply include gluten, dairy, peanuts, fish, shellfish and soy. Vitamins, minerals, herbs and probiotics can also contain gluten, allergens and unwelcome additives. This interview with Dr. Kelly Heim will provide you with simple, practical tips for selecting gluten-free, hypoallergenic nutritional supplements.


  • 01:01

    Latest health news about Blood Pressure Guidelines & Multivitamins, etc.

    in Health

    Join talk show host Gail Dixon as we discuss the latest health news...Synthetic Drugs, New Blood Pressure Guidelines, Multi-Vitamins and Marijuana. 

    Did you know... Contrary to common belief, marijuana is addictive. Estimates from research suggest that about 9 percent of users become addicted to marijuana; this number increases among those who start young (to about 17 percent, or 1 in 6) and among daily users (to 25-50 percent).

    Did you know...About one in three adults in the United States has high blood pressure, according to the U.S. National Heart, Lung, and Blood Institute.

    Tune in this Sunday to learn more.  Call into the studio with your questions and comments.

  • 00:39

    #171: Christmas, Alternatives to Ghee, and Boiling Beef

    in Health


    1.  What’s new for you from Diane & Liz [4:16]
    2.  Shout Out: Yiddish Kitchen and Paleo after Bypass [14:14]
    3.  This week in the Paleosphere: Bob Harper switches to paleo from vegan [17:07]
    Listener Questions: 
    4.  What fat to use if I can’t tolerate ghee? [22:43]
    5. Straining and saving fat off of ground meat [26:31]
    6. Multivitamin and supplement suggestion [31:56]

  • 00:59

    Prenatal vitamins and the unique attributes of whole food multivitamins

    in Health

    Host Dr. Kevin Passero and his special guest
    Dr. Ann Allworth, Ph.D will be discussing prenatal vitamins and the unique attributes of whole food multivitamins. Dr. Ann Allworth, is an educator and consultant with MegaFood. (Original broadcast 10/10/2010)

  • 01:00

    Health Benefits of Raw, Whole Food Liquid Multivitamins

    in Health

    Health Benefits of Raw, Whole Food Liquid Multivitamins with special guest: Jordan Rubin. Jordan Rubin is one of America’s most recognized and respected natural health experts. He is the author of the New York Times best-selling book, The Maker’s Diet, as well as the author of 19 other health related titles, including his latest work Perfect Weight America. An international motivational speaker, Jordan hosts the weekly television show Extraordinary Health with Jordan Rubin that reaches more than 30 million households worldwide. He is also Founder and CEO of Garden of Life, a leading health and wellness company committed to empowering extraordinary health with whole food based supplements, functional foods, and educational resources. (Original broadcast 9/19/2010)

  • 00:31

    Should You Take Multi Vitamins or Supplements to Supplement Your Diet

    in Fitness

    Millions of Americans take multivitamins in the name of better health. In spite of conflicting reports that these supplements combat chronic conditions, top health experts recommend daily multivitamins for nearly everyone.

    Read on to find out why multivitamins matter, how to pick the best one, and how to bypass potential problems from the most popular dietary supplements.

    Multivitamins: Bridging (Some) Nutrient Gaps

    A balanced diet goes a long way to getting the vitamins and minerals you need to feel good and head off health problems. Trouble is, very few people eat right every day.

    “When we compare recommendations for vitamin and mineral intakes to actual consumption, many Americans do not even come close to getting what they need for several nutrients,” says Meir Stampfer, MD, DrPH, professor of medicine at Harvard Medical School.

    According to the Dietary Guidelines for Americans 2005, adults are often deficient in:

    Vitamin A (as carotenoids)
    Vitamins C
    Vitamin E 

  • 00:43

    Essential Oils ~ Benefits, Use and Application

    in Spirituality

    Join us as we learn about Essential Oils; we'll discuss what they are, their applications and the don’ts!!!

    Our special guest, Tyreese Joseph, will cover these questions and so much more. Ty, as most people call her is a stay-at-home wife and mother. She is also pursuing a double major in Communication and Marketing. Born in Baltimore, MD she now calls North Carolina, her home, for the past 15 years. The state is dear to her, she says, not just because up until one generation ago her maternal ancestors had settled in Sampson County since 1860"s, but also because of the powerful life changing events that have happened since she came to the state back in 1999. She meet and married a Godly man, gave birth to her only son after 5 years of trying and most importantly, God led her to a wonderful church and she accepted Christ as her Savior. Ty's guiding belief is that our God is a good and loving God and He has made every provision for every aspect of her being, I know He loved me enough to send His only begotten Son to die for me and save my soul, Ty states. How can I believe He would be remiss in caring for my physical needs as well? So, when I found relief for an ongoing issue using the oil of a particular ordinary plant, I was hooked on essential oils!

    If you would like more information about Young Living Essential Oils contact Tyreeese 919.353.2798 Email: adropofoil4u@gmail.com or visitwww.essentialdrops.com Products Include: essential oils, nutritional supplements, personal care products, skin care products, hair care products, bath & shower products, cooking products, dental hygiene products, safe kids products, diffusers, multivitamins, probiotics, a green natural household cleaner, and one of the highest antioxidant goji wolfberries juices on the market - NingXia Red.

  • 00:28

    Multivitamins: What You Need To Know For You and Your Family

    in Health

    Join Dr. Ronda today as she talks about how to decipher a good multivitamin from a bad one. And learn how one ingredient contained in almost every over-the-counter multivitamin is made from GMO corn! Dr. Ronda will discuss the simple things you can do to make sure you are getting the right kind of nutrients and how to make sure your children are as well!

  • 01:01

    Natural Skin Secrets...And Are Multivitamins Really Worthless

    in Health

    ***Note*** Show actually starts at 2.13 ******Note*******

    Mainsteam media outlets picked up a story this week and published it..where some doctors are saying that Multivitamis are althogther worthless!! Is this true? Listen to this fascinating discussion with Dr. Henry.

    Skin care products make up a multibillion dollar a year business. However, some of them are more harmful and do more damage than people realize. However there are some great and effective alternatives. Dr. Henry interviews Sarah Hitlal from theoriginallifestyle.com to discuss some of these.


  • 00:15

    The Weekend Wellbeing RoundUp-Let's talk about multivitamins

    in Health

    Dr.  Eno is a board certified Internal Medicine Physician and Professional Life Coach with a passion for enhancing the health and wellbeing of today's 21st century woman. She's back with a brand new format to her blog talk radio program. Join her for her Saturday noontime wellbeing roundup in which she summarizes top health and wellness issues of the week in addition to recommendations and tips on how to enhance your health and wellbeing.  Designed to be not only informative but highly interactive this is your opportunity to connect with Dr Eno and suggest topics or even ask her questions. For more information on Dr Eno please log onto her website www.askdoctorneno.com
    In this episode Dr Eno reviews recent research about multivitamins and also explores the question about whether or not you should be taking a multivitamin supplement to enhance your health and wellbeing

  • 00:29

    Release And Let Go

    in Self Help

    Today we are playing from our archives of of our favorite shows, Release and let go.  We will be back live August 13th with our special guest Sherri Cortland. Sit back Release and Let Go and enjoy the show.

     When we let go of trying to control things we have no control over including other people and external conditions, we immediately reclaim tons of energy.  Not getting caught up in drama and distractions, we naturally move forward with ease through focusing our attention on our intentions.

    This is the first step to, as Rebecca said; determine our destiny “by design, not by default”.  With trust and faith, the practice of releasing becomes part of our daily regimen, our supercharged “spiritual multivitamins” that keep us centered and calm, knowing all is well.  Fortified by the practice of letting go, we are free to experience whatever shows up, no longer at the mercy of what’s going on outside of us.  Together we’ll harness the power of the mind, raise our vibe, and leave the rest to the universe to handle the details!