Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

  • Cualidades de las Mujeres Exitosas

    in Entrepreneur

    Conversacion compartiendo informacion de Calidad sobre las Mujeres Exitosas y Emprendedoras

  • 01:00

    CB: Cultivating Mindfulness with Food... Chef Gabriela Alvarez

    in Health

    Welcome to our Virtual Livingroom... Our topic today on Cafecito Break: Cultivating Mindfulness with Gabriela Alvarez


    Gabriela Álvarez is a health-supportive chef and founder of Liberation Cuisine. In the kitchen she values food energetics and flavor alike; integrates mindfulness and cooking tips into any workshop, training, or consultation.


    Gabriela sees food as an essential part of the journey towards liberation, whether individual or collective. She has a deep commitment to people-led movements for social change and uses food to nourish the healthy bodies and clear minds that will sustain these movements.


     


    She's Health & Wellness Coordinator and teaches youth cooking classes at El Puente, empowering young people to reclaim their own wellbeing and that of their community. As an activist and healer, Gabriela surrounds herself with mujeres organizing around food, the land, undoing unequal sociopolitical structures, and the decolonization of Puerto Ricans.


    Gabriela received a bachelor's degree in Community Health from Brown University, went on to become a holistic health coach at the Institute for Integrative Nutrition, and studied the culinary arts at the Natural Gourmet Institute for Health and Culinary Arts.


    Gabriela Álvarez


    Liberation Cuisine


    www.chefgabrielaalvarez.com

  • 00:27

    Episode 35: Mr. Francisco Llerena & Mrs. Maria A. Sanchez, Young Married Couple

    in Lifestyle

    This week our special guest is Mrs. Maria Alexandra Sanchez.  This week we will be discussing the balanced life with & the family.  The question we will be answering is "How to work, take care of the family, & still give back to the community?"


    She currently works as Asst. Director of Admissions & Recruitment at Kellogg School of Management's Executive MBA program in Northwestern University's campus in Miami, FL.

    Ms. Sanchez is a passionate advocate for education in communication & leadership development, & serves a professional trainer & motivational speaker for community orgs. through Toastmasters International & MASSI Solutions LLC. As an experienced trainer & public speaker, Ms. Sanchez has effectively engaged diverse audiences of over 400 people in seminars & workshops. 

    She has proudly served in leadership roles in various community organizations, such as Miramar Pembroke Pines Regional Chamber of Commerce, PACE Center for Girls,Hispanic Unity of Florida, Mujeres Latinas Impulsando Mujeres Latinas, PRSA Miami, FIU PRSSA and Association of Women in Communication – South Florida, among others. 

    As a community leader, Ms. Sanchez has been recognized as Pinnacle Award recipient at the Miramar Pembroke Pines Regional Chamber of Commerce in 2014, she was inducted in 2013 into Broward College’s Alumni Hall of Distinction and was awarded a prestigious recognition for her Community Service in South Florida, and presented with a Certificate of Merit from the Broward County Commissioners and Americas Community Center for her service as a Venezuelan community leader in 2010.

    This is a young married woman on the move, and she is going to tell us how she does it all...You MUST tune in...

  • 00:31

    Mamas Superheroes Se Compromenten con su Salud Integral

    in Social Networking

    Dialogamos en este programa con Yoly Ripepi nos ofrece conceptos basicos de la salud integral y consejos de como podemos utilizar la comida a nuestro favor.  Como miembro del Panel de Expertos de www.mamassuperheroes.com,  Yoly hace su contribucion compartiendo su filosofia de una vida plena y saludable.


    Como Consultora de Salud Integral, basa su metodología en dos pilares fundamentales, nuestros pensamientos sobre la comida y nuestra interpretacion de lo que es la comida sana.   Considera que los pensamientos negativos son  producto de los traumas del pasado.  Como tal, en nuestros pensamientos reside la causa fundamental de nuestra obesidad y  problemas de salud. Yoly es controversial y no duda en confrontar paradigmas tan comunes como “si estoy más flaco, peso menos entonces estoy más sano”.   Prefiere la perspectiva   “si cambias tu mentalidad entonces de seguro podrás lograr lo que quieras, incluso estar más flaco“


    Graduada en Administración de empresas y Consultor de salud integral certificada por The Integrative Nutrition Institute of New York. Yoly plasmó parte de su proceso de aprendizaje en su libro “Adelgaza con éxito usando la comida a tu favor”.


     

  • 00:46

    La Autenticidad es Fuente de Poder Femenino

    in Social Networking

    Compartimos con Blanca Cecilia Carrero y Carmen Felicia Marin la importancia de la autenticidad para "supervivir"  como mamas superheroes.

  • 00:31

    Arrepentimiento Verdadero: (Con Nosotros Hombres Y Nuestras Familiares)

    in The Bible

    Como la gente de Dios, los verdaderos Israelitas (los llamados morenos e indigenas del Norte, Centro y Sudamerica, el caribe, y esparcidos) sufriendo bajo probreza, mentiras, tinieblas, tribulacion, racismo, opresion, y castigos y maldiciones de Dios sobre nosotros (Amos 3:1-2, Isaias 9:13, etc).  Tenemos que arrepntir TODAVIA en estos dias postreros y dejad la cristianidad e iglesias y cualquier de tales mentiras y tinieblas:
    Deuteronomio 4:30 Cuando estuviereis en angustia, y te alcanzaren todas estas cosas, si en los postreros días TE VOLVIERES á Jehová tu Dios, Y OYERES su voz;


    :31 Porque Dios misericordioso es Jehová tu Dios; no te dejará, ni te destruirá, ni se olvidará del pacto de tus padres que les juró.

  • 01:06

    The Kerri Edelman Show presents Clinical Psychologist & Author Dr. Suzana Flores

    in Books

    Dr. Suzana Flores is a clinical psychologist, Amazon best selling author of Facehooked: How Facebook Affects Our Emotions, Relationships, and Lives. (Reputation Books). As a national social-media expert and commentator, Dr. Flores has appeared on national and international newscasts, podcasts, radio and talk shows including Al Jazeera - The Stream, "Leiberman Live" on The Howard Stern Show, WCIU Channel - "The U," National Public Radio (NPR), "Just Jenny" Sirius XM Channel, WGN Radio Chicago, The ManCow Show, Univision Television News, Charlotte News WSOC-TV, WLTH 1370AM Radio, "LIVE! with The Love Dr." Deanna Lorraine, The Ron Kelly Show, Sound Off with E.V.E, and radio broadcasts out of Germany, U.K. and Canada. Dr. Flores has been quoted in The Chicago Tribune, The Huffington Post, ABC.com, CBS.com, Esquire.com, Everyday Health Magazine, Mashable.com, Dame Magazine, The Nation Magazine, SheKnows.com, Vegas Seven Magazine, New Parent Magazine, Hispanic Health & Beauty Magazine, La Raza Newspaper, Newlyweds.com, Upwave.com, Mujeres Sin Censura, and Moms.me. In her hometown of Chicago, Dr. Flores has earned a Masters in Counseling from Loyola University and a Doctorate degree in clinical psychology from Argosy University - Illinois School of Professional Psychology. Her new book, FACEHOOKED, is an exploration of the psychological effect of Facebook, and social-media networks, on the way we think, communicate, interact and understand ourselves and others. Over the past three years Dr. Flores has studied the Facebook phenomenon extensively, interviewing people from across the globe on their experiences with social-media addiction, and how social-media has affected their sense of self, social interactions, sense of privacy, need for validation, relationships, along with their emotional responses to stress encountered online, cyber-bullying, and emotional manipulators.

  • Radio Latinas Profesionales en Blog Talk Radio

    in Entrepreneur

    Dra. Carmen Delia Ortiz y Blanca Cecilia Carrero presentan la vision y mision de www.latinasprofesionales.com

  • 01:01

    Mensaje de Navidad para todas las Madres que Superviven Cancer

    in Social Networking

    En este show,  la Dra. Carmen Delia Ortiz y Carmen Felicia de Marin, co-fundadoras de www.mamassuperheroes.com comparten mensaje de la verdadera Navidad.  Participan del programa  hijos, nietos, esposo y hermano de Felicia, expresando gratitud por su vida y por la fuerza que los inspira diariamente a seguir creciendo y transformandose en mejores seres humananos.


    En esta epoca especial de Navidad y fin del 2014,  invitamos a todas las mujeres que viven con condiciones de salud como el cancer, diabetes, MS, etc.  a que se llenen de luz, esperanza y poder femenino.  El 2015 sera el mejor de tu vida,  lleno de oportunidades para transformar tu cuerpo, mente y alma.  


    Te invitamos a unirte a la comunidad global de Mamas Superheroes y a compartir tu historia con miles de mujeres que como tu, deciden supervivier de momento a momento. 

  • 00:31

    Felicia de Marin recibe apoyo de su hermano el Dr. Rudolfo Guerrero

    in Social Networking

    En este programa compartimos con Felicia de Marin, superviviente de cancer y su hermano el Dr. Rudolfo Guerrero, medico neurocirujano.  El apoyo familiar es una herramienta poderosa para todas las mamas superheroes que escogen supervivir condiciones de salud como el cancer.  En este caso el Dr. Guerrero, hermano amado de Carmen Felicia, tomo las riendas del proceso de diagnostico del cancer.   

  • 00:46

    El Amor de Familia Clave Para Felicia de Marin Superviviente de Cancer

    in Social Networking

    En este show de Mamas Superheroes la Dra. Carmen Delia Ortiz entrevista a  Felicia de Marin, superviviente de cancer sobre la importancia del apoyo familiar.  Participan en este programa dos hijas y el esposo  de Felicia, compartiendo sus experiencias al descubrir que su amada madre sufria de cancer.  Felicia es la inspiracion de www.mamassuperheroes.com,  primera comunidad global de mujeres con cancer y otras condiciones de salud.  Visita nuestra pagina y  descarga gratis el  ebook  de Felicia   "Los Dias Mas Extranos de Mi Vida".