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Best Benefits of Heavy -vs- Light Weight Training for thin and non-thin people. Learn how lifting heavy weights can benefit you ...
Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.
*Provide HOT Health & Fitness Tips ~ Results With An Olympian's Touch ~
*Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.
*Help you choose to live & maintain an active, healthier lifestyle - one step at a time.
First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.
I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing.
It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen. -Muhammad Ali
AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.
Althea Moses Bio at www.AltheaM.com
Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.
Join us this week as we discuss "Good Success". No one can obtain Wealth or Health without it (Joshua 1:8).
PLEASE TUNE IN THIS SATURDAY AT 12 NOON FOR A SPECIAL PROGRAM AIRING!!
Pastor Queen Hinkle is the Author of Hello… Are You There A journey to finding the real YOU God created. She is an Inspirational /Motivational Speaker, Mentor, Life Coach, Spiritual and Personal Coach, Conference Host and an Entrepreneur. She has been graced and equipped with the anointing to empower, encourage and build people. She speaks to the life of men and women all over to show them that "Life isn't just existing, but living while existing." There is life after the chaos and aftermath of the storms they have or now still facing. Her motto is “Be Empowered, Be Inspired to go higher and change the life of YOU”
Hello… Are You There A journey to finding the real YOU God created” is now available online at Xulonpress.com, Amazon and E-book format for Kindle and Nooks.
This week WBB interviews an incredible healer and health advocate, Jan Wallace. Jan discusses the use of MMS in healing and using it in combination with DMSO to achieve remarkable results. These incredible substances seem to be the answer to many health problems plaguing the planet. We also discuss the impending trial of Daniel Smith for distributing MMS, a legal substance that has been helpful to many in overcoming many problems including malaria, Ebola, cancer and many others. The reality is that MMS is a threat to the allopathic medical racket throughout the world in that it could threaten many enormously profitable business models including the one for cancer which produces as much as one half a trillion dollars a year for the pharmaceutical cartel. For an extensive list of resources for more iinformation on all the topics we discuss on the show please see The World Beyond Belief shownotes on our blog, PineConeUtopia
Bio for Tannis Laidlaw
Tannis was born in Canada then emigrated to New Zealand to do various degrees in Psychology/Psychiatry. She started writing early (a soppy poem published in her High School Yearbook) but quickly turned to academic writing. Some sixty publications on, she began the fun of writing fiction.
In the meantime, she worked as an OT, a psychologist or a researcher in large mental hospitals or universities, in community psychiatry, in forensic psychology, and in private practice.
Somehow she accumulated eight novels on her hard drive before she thought some might be publishable. Recently her agent has found her a publisher, and she now has a contract to write two murder mysteries. She published PUMPKIN EATER with a small NZ publisher, then self-published BYE BABY BUNTING and recently HALF TRUTHS AND WHOLE LIES.
PUMPKIN EATER is the story of the aftermath of a woman who snapped, a woman who was both physically and emotionally abused in the past, who broke away from her awful husband by throwing him down the stairs leaving him in a pool of blood, then escaping. Great fun to write!
BYE BABY BUNTING centres around a young university student who becomes an ‘unwed mother’, is pressured to give up her baby for adoption, then steals her back again. Like PUMPKIN EATER, this is a psychological thriller.
HALF TRUTHS AND WHOLE LIES takes place in an English medical school where our protagonist has been head-hunted to lead a research team. She encounters a bully for a boss, a woman who will stop at nothing to gain the prestige she wants. Workplace bullies have long fascinated Tannis…
She also wrote and published CUT THE CARBS, CUT THE GUT, a review, put into layman’s language, of the science behind a largely unacknowledged diet for health and weight loss.
in Self Help
Join Partners in Health and Biz talk show host Gail Dixon as she shares with you twenty-five great strategies for success.
There are certain obstacles that we all have to deal with before we find success. The problem is in recognizing the obstacles. All too often, ambitious people delude themselves into thinking that the path to succes is clear. Then, they wind up stumbling without really knowing why.
Ironically, the lack of a clear goal is the most common obstacle to success, even for people with large amounts of drive and ambition. Typically, they focus on the rewards of success, not on the route they must take to achieve it.
Tune in this Saturday at 9 a.m. and learn what it takes to become a real winner in life!
Exposure radio opens the doors of opportunity to area residence and those within various walks of life to talk about life careers entertainment events and marketing their talent. Today this program will interview the President and founder of circle of friends of Bolingbrook, a group created to help women understand life, creating pathways to employment and empowerment. goto charcof.ning.com for more info or call 630-863-2937 for more information.
Then the Detectors Radio Network comes back with info on Conspiracies and secret Societies written by Brad and DSheery Steiger thisis a book that everyone needs as a reference and to discuss in groups
Listen and learn about Chicago area women involved in making changes
Then from the issues in the book D'anne will share and talk more about Kennedy's death, the list of victims within the coverup and more within part one of this series.
Kups Daughter http://danneburley.wix.com/karynkupcinet Not in Bookmy intel
Dan Burley http://danneburley.wix.com/danburleyspeaks Not in Book my intel
Strange Death of Micheal Jackson Not in the Book http://danneburley.wix.com/michealjackson
if you have other information and or more please connect with me via email at email@example.com
Donations via paypal are needed for this program thank you firstname.lastname@example.org
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Fun Saturday topic: Men! How do you choose them, why are they are just not what you planned on to fullfill you in life? Are they dried up bread, like snakes in the grass or heavy as lard? Today we are going to have fun discussing men and sharing stories and thoughts around all their qualities. Do we really need a man to complete us and take out the garbage? Perhaps it is time for us to empower ourselves and not look for men to carry the load, we truly can carry our own load and it is a whole other level when looking for a man when you have stepped it up.
Casual conversation today with Morgan Rose, author of On Becoming NaughtABimbeaux: The Smart Woman's Guide to Finding her Prince without ever Kissing another Frog. Morgan has a great story to share and all the tumbles along the way to discovering men and how they fit in to our lives.
For more information visit: www.TheWorthyWoman.com
This week’s guest on The Truth Perspective is Fernando “Ferfal” Aguirre. Fernando was a firsthand witness of the many tumultuous changes that occurred in the early 2000’s when Argentina saw a collapse in its economy. Finding a whole new and dangerous set of circumstances under which he was living, he had to find new approaches to the challenges of daily living, providing for his family, and keeping them in safety.
Fernando is the author of Surviving the Economic Collapse, which is an account of his many experiences and the insights he has gleaned from them. He is also well known for his Blog, Survival in Argentina, where he regularly posts information about what he sees in the world today, as well as daily tips and reviews of survival products: http://ferfal.blogspot.com/
The Truth Perspective is brought to you by the SOTT Radio Network and SOTT.net, your one-stop source for independent, unbiased, alternative news and commentary on world events.
Live every Saturday from 2-4pm EST / 11am-1pm PST / 7-9pm CET.
PARTY WITH CONSENT- A MOVEMENT TO HELP END CAMPUS SEXUAL ASSAULT
Ever heard of “partying with consent?” If you hang around a college campus, that’s the buzz phrase that means you don’t have sex without permission. Sounds easy, right? But some people (like rapists) just aren’t getting it. What’s the deal?
Jonathan Kalin, founder of “Party with Consent,” started the movement to help end sexual assault on college campuses and health masculinities. He admits that most of the efforts to help curb campus rape has led to confusion and a lot of frustration, and he’s identified three barriers to solving that problem. The idea that sexual assault is simply the result of miscommunication; the fact that there is a real communication problem surrounding sexual consent; and the contradiction of athletics.
Jonathan travels the US to promote and explain the philosophy behind the Party with Consent movement.
There’s no denying there is a serious sexual assault issue on campuses. Even the president launched a major campaign last fall to address the problems. So does Jonathan have the answers?
Tune in Saturday at 11 am Pacific time to hear what he has to say and to ask questions about the problem and what some people are doing about it.
Call-in with your comments to (646) 378-0430.
And if you miss the live program, you can go to the website and listen to all our archived programs whenever you like.
Are you stressing out over your diagnosis of high Cholesterol? Okay. The news isn’t good. You are having all kinds of thoughts: “It runs in my family. It’s hereditary. I’ve tried everything. I don’t want to have to take medicine. What can I do?”
You are not alone. Others have played those same tapes over and over in their own mind. You can’t keep thinking, wondering and hoping, now is the time to do something about it.
Your health is in your hands. Begin the steps to taking charge is what this show is all about. Join Frank and Blondie Clayton, along with guest Nutritionist Vera Stevens for tips on how to get over your self-defeating feelings and thoughts to re-create a NEW YOU!
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