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  • 01:06

    Minneapolis NAACP elections with Jamar Nelson

    in News

    Join the team of Ron and Don has we examine what's happening with the the upcoming Minneapolis NAACP elections. Don't miss this show with special guest Jamar Nelson, who is running for Minneapolis NAACP president. 

  • 00:02

    Spa Dealer Woodbury, Minneapolis, 651-731-9745

    in Health

    Spa Dealer Woodbury, Minneapolis, 651-731-9745, New, Used Hot Spring Spas and Hottubs on Sale.  We also sell Swim Spas and Finnleo Saunas at Low Prices. http://hotspringgreen.com/hot-tubs-swim-spas-saunas-woodbury-mn-portable-spa-sale  55125, 55423, 55443


    Relieve Stress and Feel Better Fast With a Hot Tub
    To many people, optimal health is the result of a low stress, relaxed lifestyle.


    Here’s how an in home hot tub can help you feel better fast.


    Soak Away The Tension
    Modern hot tubs offer hydro-therapeutic properties of water through heat, massage and buoyancy.


    Give Yourself the Mini-Break You Deserve
    A hot tub at home makes it easy to give yourself- the mini-break you crave. Anytime you feel the need to rejuvenate, a dip satisfies.


    Experience Real Relaxation
    You can stretch your limbs, target deep muscle aches and pains and feel better than you have in years. With an in home hot tub, it’s as easy as a walk to the back door.


    Hot Spring Spas is providing free test soaks at all their showrooms. We recommend that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.


    To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub”  Give us a call or visit our website at http://hotspringgreen.com/des-moines-hot-tub


    Spa Dealer Woodbury, MN


    Spa Dealer Minneapolis, MN

  • Minneapolis: Shootings in Battle Zones with Public Safety concerns

    in News

    Tune into the Ron and Don Show as we take listeners on a historic step-by-step lay out of the hustle for public safety money and how, by the evidence of the latest murders, it has not worked in Minneapolis. From July 25 to July 26 (24 hours), two people died from gunshots, many more injured. Ron and Don will discuss how to end this tragic violence, but also point fingers at the organizations that have sold out the black community in favor of a working friendship that is more dysfunctional then a duck with rabbit ears. As always, the phone lines will be open.

  • 00:03

    Hot Tub Dealer Minneapolis, MN Swim Spas, Hot Tubs Sale

    in Health

    Hot Tub Dealer Minneapolis, MN  763-450-5310  New, Used Hot Spring Spas and Hottubs on Sale.  We also sell Swim Spas and Finnleo Saunas at Low Prices. 55447, 55407, 55406


    How to Beat Joint Pain During the Cold Weather
    Joint pain is never fun, but when the weather turns colder, it can be even more debilitating.


    If you’re looking for an all-natural way to beat joint pain during the winter months, here’s a glimpse into how a dip in the hot tub may be the solution you’ve been seeking.


    It’s Scientific
    When the temperature is cold, blood vessels constrict, decreasing circulation, which may cause pain and stiffness. Using a hot tub reverses this process by increasing blood flow.
     
    Hot Tub Massage Stimulates Endorphins
    A dip in the hot tub is a fantastic way to prompt the body’s natural pain killers. The scores of jets positioned throughout the tub reach deep beneath the skin to dissolve away tension and ease joint pain.


    Pain Free Stretching
    Slip into the hot tub and instantly, ninety percent of your body weight is gone. This makes it easier to stretch and move without affecting damaged joints.


    To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call or visit our website at http://hotspringgreen.com


    14100 21st Ave N, Suite B, Plymouth, MN 55447


    Hot Tub Dealer Minneapolis

  • 01:31

    Minneapolis Police Federation crushes BlackLivesMatter, NAACP Organizer

    in News

    The Minneapolis Public School Board held a meeting on Tuesday, June 9 to vote on removing police from Minneapolis Public Schools. On a vote of 7-1-1, (seven for keeping police in the schools), the Minnepaolis Police Federation crushed representatives from the Minneapolis NAACP, and #BlackLivesMatter. 


    There was several missteps my those who didn't want police in schools. Members of these group have cast a vail of hate and mistrust over all law enforcement. As a product of the Minneapolis Public Schools in the late 1970s, the school police are friends to all learners K-12. 


    Join the team of Ron and Don as we give the play-by-play of why this did not work as we are joined by special guests for this program. 

  • 00:02

    Hot Tub Dealer Woodbury, Minneapolis - 651-731-9745

    in Health

    Hot Tub Dealer Woodbury, Minneapolis, 651-731-9745, New, Used Hot Spring Spas and Hottubs on Sale.  We also sell Swim Spas and Finnleo Saunas at Low Prices. http://goo.gl/bohQ5O  55125, 55423, 55443


    Hot Tub Healing
    While good old-fashioned time is usually the only reliable relief, using a hot tub to promote healing is a safe, effective way to enhance the natural process. Here’s a glimpse into the powers of hot tub healing.


    Recover Faster From Injuries
    Massage works to loosen and soothe stiffness that often results from injury.


    Ease Arthritis and Chronic Joint Pain
    Hot tub hydrotherapy can ease pain, increase flexibility and improve range of motion. With continued use, even twenty minutes a day can decrease pain, reduce inflammation and help prevent further damage.


    A Nutrient Bath
    Heated water increases blood circulation, which makes nutrient delivery easier and more effective. Plus, this same process helps the body move toxins to the lymph system for rapid disposal.


    To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call or visit our website at http://hotspringgreen.com


    650 Commerce Dr Suite 150, Woodbury, MN 55125


    Hot Tub Dealer Woodbury, Hot Tub Dealer Minneapolis, MN

  • Hot Tub Dealer Woodbury, Minneapolis - 651-731-9745

    in Health

    Hot Tub Dealer Woodbury, Minneapolis, 651-731-9745, New, Used Hot Spring Spas and Hottubs on Sale.  We also sell Swim Spas and Finnleo Saunas at Low Prices. http://goo.gl/bohQ5O  55125, 55423, 55443


    Hot Tub Healing
    While good old-fashioned time is usually the only reliable relief, using a hot tub to promote healing is a safe, effective way to enhance the natural process. Here’s a glimpse into the powers of hot tub healing.


    Recover Faster From Injuries
    Heat relaxes tight, injured muscles on contact, providing immediate relief from pain.


    Ease Arthritis and Chronic Joint Pain
    Hot tub hydrotherapy can ease pain, increase flexibility and improve range of motion. With continued use, even twenty minutes a day can decrease pain, reduce inflammation and help prevent further damage.


    A Nutrient Bath
    Heated water increases blood circulation, which makes nutrient delivery easier and more effective. 


    To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call or visit our website at http://hotspringgreen.com/des-moines-hot-tub


    650 Commerce Dr Suite 150, Woodbury, MN 55125


    Hot Tub Dealer Woodbury, Hot Tub Dealer Minneapolis, MN

  • 00:31

    Recovering From the Storms in Minneapolis

    in Blogs


    Our episode today will feature the Minneapolis Park Board! These outstanding men and women are the ones that have been working 'round the clock to clear our streets and homes of trees.


     


    We'll talk about how many people have been effected by poweroutages and how Excel is coming on getting all of that restored.


     


    If you live in Minneapolis you can get clean up information at: http://www.minneapolisparks.org/home.asp Click on updated information at the bottom of the website under News/Events. They will keep residents updated on clean up, removal and more at this site.


     


     


    Host: VJ Smith          Co-Host/Producer: Erica Brady



     

  • 00:03

    Hot Tubs for Sale Minneapolis, Woodbury, MN - 651-731-9745

    in Health

    Hot Tubs for Sale Minneapolis, Woodbury, MN - 651-731-9745 - http://HotSpringGreen.com New, Used Hot Spring Spas on Sale in the Woodbury area of Minneapolis.  We also sell Swim Spas and Finnleo Saunas at Low Prices. 55125, 55423, 55443


    Weekend Relaxing Made Easy In a Hot Tub


    Here are a few tips on how to get more out of your weekend with a relaxing dip in the hot tub.


    Schedule Date Night in the Bubbly
    With a luxurious hot tub outside the back door, date night gives you the alone time you need to relax.


    Plan a Hot Tub Party
    Modern hot tubs have entertainment features like surround sound, LCD television screens and more.


    Unwind With a Little “Me” Time
    A hot tub at home gives you some well-deserved “me” time, with warm water, targeted massage and a soothing environment.


    To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.


    To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call or visit our website at www.HotSpringGreen.com


    Hot Tubs for Sale Minneapolis, MN


    Hot Tubs for Sale Woodbury, MN


    650 Commerce Drive, Suite 150, Woodbury, MN 55125

  • 01:31

    Ronald A. Edwards vs the Minneapolis NAACP and Nekima Levy-Pounds (FACTS)

    in News

    Ronald A. Edwards breaks his silence on the National and local (Minneapolis) NAACP. n 2003, Mr. Ronald A. Edwards exposed the national and Minneapolis NAACP with information about millions of dollars gone missing from the coffers. Later the same year, the national NAACP expelled Edwards for life. The national office thought by expelling Edwards, he would no longer have the creditability to talk about issues of the NAACP. They were dead wrong. For more than 40 years, Ronald A. Edwards has been a mainstay in print, television and radio. He now my co-host on the award winning BlogTalkRadio program, “The Ron and Don Show,” broadcast weekly every Wednesday at 8:30 pm.

  • 00:03

    Hot Tubs Plymouth, Used Spas Minneapolis, MN - 651-731-9745

    in Health

    Hot Tubs Plymouth, Used Spas Minneapolis, MN - Hot Tub Clearance Sale - 515-270-8702 All Hot Tubs, Portable Spas and Saunas Reduced to Sell. Sauna Clearance Sale, Used Hot Tubs, Finnleo Infrared Saunas. 55447, 55446, 55407, 55406


    The Answer to Back Pain May Be As Easy As a Soak In the Hot Tub


    With heat, massage and buoyancy, the answer to back pain may be a soak in the hot tub.


    Heated Water Relieves Pain On Contact
    Heat causes blood vessels to open, improving blood circulation, relaxing tight muscles in the back and relieving pain fast.


    Massage
    High powered jets create a targeted massage to ease inflammation, reduce soreness and relax tight, stiff muscles.


    Buoyancy
    In the hot tub, buoyancy can reduce body weight, making it easy to relax without placing pressure on the back. Hot tubs are designed with ergonomic seats, supporting you without strain.


    To encourage local residents to check out the benefits of using a hot tub to help improve their overall health and well-being, Hot Spring Spas is providing free test soaks at all their showrooms. We do recommend however that people wanting to schedule their free 30-minute soak call us ahead of time to reserve their spot.


    To learn more about the benefits of owning a hot tub, pick up a copy of our free hot tub buyer’s guide… “7 Critical Questions You Must Ask Before You Buy a Hot Tub” Just give us a call or visit our website at www.HotSpringGreen.com


    Hot Tubs Plymouth, MN


    Used Spas Minneapolis, MN