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In life we must learn how to eliminate as much stress as possible, minimize problems, and handle or work through broken dreams. There is no such thing as a stress free, problem free happy all the time life. We must develop self-awareness and recognize that I am responsible for my own well-being. Often our stress, worry and anxiety start long before the holiday season begins. Let’s talk about what stress is, how we can identify it in ourselves, ways to reduce it.
We will discuss ways to prevent stress from impacting the ability to reach consensus and a successful outcome.
As usual, we will also discuss two delicious recipes for sharing. The "safe" recipe will be Pasta Primavera, and the "adventure" recipe will be Pork and Pepper Casserole.
NEW: check out Anya's REAL Personal Power - 365 eCoaching series!
Learn life coaching through Quantum Conversations: live in-the-moment coaching conversations every week on Quantum Alchemy Broadcasts. Catch replays and more in the Quantum Alchemy Café Join Quantum Alchemy News and get “The Wisdom of Self Love” email mini series free!
This week is INTUITIVE COACHING live on the show! Call in for coaching on ANY personal or business matter!
According to the American Institute of stress, divorce, relationships and the death of a loved one, are among the top causes of stress. Human beings are social animals who both need and depend on each other. Our relationships with family, friends, employers, employees, co-workers, and especially our deeper love relationships are vital to our health and well-being so why do we find them so stressful? In addition to live coaching this week we will be looking at some of the factors that cause us to feel stressed in our relationships and, more importantly, what we can do about it! Call early - the coaching line could be very busy again for this one!
Call the coaching line (818-495-6930) - between 9.00am and 10.00am MST - on ANY personal or business matter- this is an opportunity to receive masterful coaching in the moment leading to a shift in perspective that can quantum leap your life!
in Self Help
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" BREAK FREE from being stuck, overwhelmed, and stressed to live a life of PASSION, PURPOSE, POWER, joy and fulfillment! "
Holiday stress getting to you?
TalkBoxRadio warmly welcomes:
Sharissa Sebastian, who'll be giving helpful and inspiring tips about how you can survive and enjoy this holiday season without becoming overly stressed by family, extended family, social, cultural expectations and pressures.
Sharissa Sebastian is a life and leadership coach for women. Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of passion, purpose, joy and fulfillment. She worked in the corporate world for over 12 years holding various leadership positions and has always had a desire to help women succeed and live their best life. She currently serves on the board of directors of a wonderful organization called Empowering Women as Leaders (EWL) that provides scholarships to non-traditional female students. Sharissa has been featured on ABC, Fox, CBS and NBC and is also a speaker and writer.
Find Sharissa Sebastian online: http://www.sharissasebastian.com/
Sign up for free updates for upcoming episodes on BlogTalkRadio by following this show and signing up here: http://www.TalkBoxRadio.com
Please join Denise Bolds - Bold Doula and her special guest Jennie Joseph, Executive Director at Commonsense Childbirth, a 501(c)(3) as our discussion of birthing while black continues. Jennie is a midwife and initiator of the National Perinatal Task Force. Denise Bolds, a certified birth doula in New York and MSW is the producer and host of Black Motherhood Empowerment. Denise is also a National Perinatal Task Force Ambassador.
Jennie Joseph, LM, CPM – Executive Director, Clinical Director, Master Midwife, Founder of The JJ Way®
Jennie believes in women! Her personal mission is to be the NEW approach to women’s wellness by providing inspiration, education, empowerment and support as a means to optimal health and by ensuring that all women have healthcare answers that they can understand. Jennie's work reflects her years of experience in the field of midwifery, maternal child health, social justice and public health spanning two continents and three decades.
Jennie Joseph can be reached on Facebook and at: http://Jennie@thebirthplace.org Denise Bolds can be reached on Blog Talk Radio - Follow Black Mother Empowerment. She is also on Facebook as Bold Doula and at: http://www.BoldDoula.com
The Word of God requires us to use God's requirements in our daily walk. In Romans 12:1 believers are expected to offer themselves as a living sacrifice unto the Lord because Jesus tells us that it is our reasonable service. We are to walk HOLY and Acceptable unto God. However, what happens if I have stumbled along the way,still struggling with some of the requirements in my Christian walk ? How do I Walk in Restoration? How do I Claim Resurrection even though God is still transforming me? Tune in Friday, November 27, 2015 at 7:30 pm to begin to explore the answers to these challenging questions. Join us as we peel back the layers for the topic of, "Walk In Restoration by Claiming Your Resurrection while Being Transformed." Jesus will be our compass as we taste His responses: just think,He knew we would be thirsting to walk in the righteousness of God.
SPREADING THE WORD HONORS PASTOR JAY ACRUM FROM
CHURCH UNTRADITIONAL SHARES WITH US HIS TOPIC
( DEALING WITH STRESS ) SAT: NOVEMBER 28, 2015
@ 5:00 PM ENGINEERED BY TYRONE LOWE
SREADING THE WORD WILL BROADCAST EVERY SAT @ 5;00 PM
So many are stressed out over the war-like violence affecting Paris, Syria, the USA, and other places in our world. It is not easy dealing with the stress of war and violence when performing at work and school. Dr. Danita Applewhite and other Veterans discuss managing stress in the civilian classroom and the workplace that will inspire those who listen to this show. The students of White Apple Institute dedicate this show with deepest compassion to all those affected by so much senseless violence and war.. Learn more about how you can Support our Veterans with disabilities in reaching their education and workforce goals visit http://whiteappleinstitute.org . Click on Radio to listen to episodes of Ask Dr. Applewhite Radio Talk Show (formerly Student2Teacher) show any day of the week. This show previously aired in 2014 as The Impact of Stress, As It Relates to War, School, and Work.
Stephanie Stanfield, Ph.D., stress expert and energy therapy practitioner, shares her vast experience and research of health, healing and stress management into an entertaining and educational format.
To begin lowering your anxiety, listen to what creates your anxiety and find out:
What is the root of anxiety?
What does it mean to be present?
What is the value of letting unconscious wisdom unfold?
Is happiness simply remaining present?
What does time and space are constructs mean?
How does it get any better than this?
Are you curious as to what you can do to feel more energized, be more efficient, feel happier, and have the changes you choose in your life? Spend some time with Dr. Steph and enjoy the journey to a healthier and more purposeful life!
Ah, the holidays – it’s a time when many parents dread the stress and pressure of family visits, additional budget demands, and expectations from family and friends. Today, I’m welcoming Jessica Seidel, Family Life Educator with The Parenting Center to the show to talk holiday stress: causes, effects and tips to manage your stress. Tune in to hear more.
ABOUT PLAID FOR WOMEN:
Plaid for Women radio is produced to give you information, advice and resources to manage “The Business of Life”. Our goal is to help you achieve your goals, get connected, and be heard.
LET’S GET SOCIAL!
Plaid FB: http://www.Facebook.com/PlaidforWomen
Plaid TW: http://www.twitter.com/plaidforwomen
CONTACT INFO FOR TODAY'S GUEST:
Jessica Seidel, M.S., NCC
Family Life Educator
The Parenting Center
2928 W 5th Street
Fort Worth, Texas 76107
OUTTRO MUSIC BY JACK T. BLUES