• 00:14

    Daily Focus- Mindfulness

    in Spirituality

    Today focus on mindfulness.  Be aware of what your thoughts are doing, your breath is doing and your reactions to the world around you. This will allow your energy to be directed into a positive direction.

  • 00:45

    Mindfulness transforms your life

    in Health

    Host Silvia Casabianca interviews John Bruna. The director of the Way of Compassion Foundation and the co-founder of the Mindful Life Program, Bruna has over 30 years of mindfulness practice. His expertisse on the matter comes both from science - he's been a counselor and educator - and from his six years of practice as a Buddhist monk in the Tibetan tradition.


    Back to lay life, John continues to pursue his mission to provide people with tools to cultivate genuine happiness.


    According to John, living mindfully is much more than being present in the moment. “Mindfulness includes and facilitates the cultivation of concentration, wisdom and the ability to make healthy choices that foster genuine happiness and a meaningful life.”


     

  • 01:16

    How To Finance Nursing Home Expenses

    in Real Estate

    In this installment of "It's My House" we shall discuss (How To Finance Nursing Homes Expenses). Sooner or later if you are blessed to live long enough, more than likely EVERY human being on the planet will need some type of assisted living arrangement.  It could be minor Assisted Living arrangements or full time care at a Nursing Home.


    Our topics today shall covder:



    What are the cost today for Assisted Living and Nursing Homes ?
    How To Finance Your Expenses.
    Creating Family Based Nursing Homes.
    Why People Go Broke.


    www.waterassetsradio.com


     

  • 00:15

    Ebola and Nursing Students

    in Health

    Nursing students must enter healthcare facilities to meet the clinical component of nursing education. With the recent diagnosis of clients with Ebola on US soil and the CDC's changing guidelines, nursing educators are engaged in conversations on how this affects students. What are the students saying? With all the information that has been reported and debated in the media, there is no doubt that students may have concerns on how this affect them. Does anyone expect that a nursing student would be asked to care for someone diagnosed with Ebola? Do we have to re-think our approach to education on infection control? Let's have a conversation about that. 

  • 00:30

    Let’s talk about Sex, Spirituality & Mindfulness

    in Lifestyle

    Sex can bring us closer together, but how close is too close?  How soon is too soon?  When it comes to intimacy what are we really afraid of?  Join host Sasha Sekinger as she interviews Dr. Bob Wright in the second of the series Sex, Spirituality & Mindfulness. 


    Considered by many to be one of the leading thinkers in human development, Dr. Bob Wright (www.drbobwright.com) is an internationally recognized visionary, educator, program developer, author, speaker, relationships expert, entrepreneur, consultant, and executive coach.


    Dr. Bob founded the Graduate Institute for the Realization of Human Potential and the Foundation for Transformational Leadership. Dr. Bob Wright’s degrees include a BA in Sociology, MA in Communications, MSW in Clinical Social Work, and a Doctorate in Education, Leadership, and Change.


    http://www.transformweekendtraining.com

  • 00:03

    In Home Skilled Nursing Rancho Bernardo, 619-220-7600

    in Health

    In Home Skilled Nursing Rancho Bernardo - Best In-home Care in Rancho Bernardo including Homecare, Home Nursing, Caregivers. Trained, Certified, Licensed Nurses, 92128


    3 Tips For Maintaining Senior Health and Fitness
    Many families are faced with difficult challenges as a loved one begins to age.


    Luckily, there are solutions for families wishing to help family members stay healthy, vibrant and feeling good. Here are three tips for maintaining senior health and fitness.


    Regular Exercise For Mind and Body
    Leading an active lifestyle into the senior years is more important than ever for increasing energy, and controlling chronic pain. In fact, regular cardiovascular exercise can do wonders for an aging heart, can improve sleep and boost confidence.


    Eating for Optimal Health
    Choose foods with proven health benefits to maximize well-being and prolong vitality. Foods rich in vitamin D and calcium decrease the risk of age related osteoporosis, while foods high in proteins boost mental clarity and awareness.


    In Home Nursing Services For Independence
    For many seniors, living independently can be challenging. Expert, professional caregivers provide peace of mind and confidence for families by creating a safe, comfortable environment at home for seniors to thrive.


    People wanting to learn more are encouraged to pick up a copy of our  free report… “Critical Questions You Must Ask Before You Hire a Home Care Provider" Just give us a call at 619-220-7600 or visit our website at: www.FirstatofSanDiego.com


    In Home Skilled Nursing Rancho Bernardo

  • Mindfulness Matters: Living with Presence, Purpose and Passion

    in Self Help

    In recent years, mindfulness has become a worldwide movement but what is it and what can the practice of mindfulness do for us in our personal and professional lives?  Join Sharissa Sebastian and Charles Gosset to find out how mindfulness can help you to be fully present and aware without being reactive and overwhelmed by everything around you. 


    Sharissa Sebastian is a certified life and leadership coach for women. Her passion is helping women break free from being stuck, overwhelmed, and stressed to live a life of passion, purpose, joy and fulfillment. She has a desire to help women succeed and live their best life. Sharissa has been featured on ABC, Fox, CBS and NBC and is also a speaker and writer. To learn more, visit www.sharissasebastian.com.


    Charles Gosset is a Certified Professional Coach (CPC, ELI-MP) and founder of Full Integration Coaching, an organization that works with individuals and organizations to create long-lasting, sustainable change from the inside out.  Charles received his coach training from the Institute for Professional Excellence in Coaching (iPEC), the most comprehensive Accredited Coach Training Program in the industry.  His passion is helping people to overcome the limitations that are holding them back, giving them the clarity they need to reimagine the possibilities for their life, and empowering them to take charge of their future.  To learn more, visit www.fullintegrationcoaching.com. 


     

  • 00:31

    Taking Mindfulness and Spirituality into the Workplace

    in Lifestyle

    Mindfulness and Spirituality are discussed about much today. But not too many talk about bringing it into the business world or workplace. My special guest Alka Dhillon is adamant about how important it is to bring spirituality to work with you and to practice mindfulness there as well. Join us as we discuss how she was able to create an extremely successful Technology and Management Consulting business using these principles and why she is so passionate about spreading this message to others.


     

  • 00:31

    How To Find A Nursing Home: tips for choosing and touring

    in Health

    The process of choosing a nursing home can be one of the most important and stressful decisions you will make as a caregiver. On this edition of The Fischer Report we will give east tips on how to find and tour a nursing home. These tips will make it easier for you to gather the right information and make an educated choice about who will provide the day to day care for your family member of friend.


    For more information on this topic review the following companion articles on tonyfischer.hubpages.com


    http://tonyfischer.hubpages.com/hub/How-To-Find-A-Nursing-Home-5-Steps


    http://tonyfischer.hubpages.com/hub/Finding-a-nursing-home-5-things-to-look-for


     

  • 00:13

    Mindfulness & Compassion

    in Entertainment

    I feel being mindful of any situation, whether within us or our outisde environment is important to have a good life. As well, compassion for myself & others helps to keep peace of mind. These topics are explored in this program, for the beneficial of what I need to learn; maybe it will be helpful for you as well.

  • 00:15

    Mindfulness Insights : the mind records, the heart remembers.

    in Psychology

    Mindfulness insights: 


    This place where you are right now
    God circled on a map for you.


    Wherever your eyes and arms and heart can move
    Against the earth and the sky,
    The Beloved has bowed there -


    Our Beloved has bowed there knowing
    You were coming.


    I could tell you a priceless secret about
    Your real worth, dear pilgrim,


    But any unkindness to yourself,
    Any confusion about others,


    Will keep one
    From accepting the grace, the love,


    The sublime freedom
    Divine knowledge always offers to you.


    Never mind, Hafiz, about
    The great requirements this path demands
    Of the wayfarers,


    For your soul is too full of wine tonight
    To withhold the wondrous Truth from this world.


    But because I am so clever and generous,
    I have already clearly woven a resplendent lock
    Of his tresses


    As a remarkable truth and gift
    In this poem for you.


    ~Hafiz


    Translation by Daniel Ladinsky, The Subject Tonight Is Love

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