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  • 00:10

    The 10 Blackest Things Michelle Obama Has Ever Done

    in Pop Culture

    Perhaps the most vital and historically resonant aspect of Michelle Obama’s stint at the White House is the most obvious one. She is a wife and a mother. And the Obama family’s visibility and prominence has done more to normalize and celebrate the black family than any policy measure or bill her husband could have crafted. At the center of all this is Malia and Sasha—two girls who have been and will continue to be exemplary role models for children and young adults, black girls particularly.


     

  • 01:33

    Cosmic Awakening Show Q&A 021116 With Gregg and Michelle Of In5d

    in Spirituality

    Host Michelle Walling bring in In5d's Gregg Prescott for a special Q&A about In5d and bodymindsoulspirit topics.


    Call in (646) 716-8890 to ask your question, or join us in the chatroom!


    You can browse topics at our popular metaphysical, spiritual, and esoteric websites:


    http://www.in5d.com
    http://www.howtoexitthematrix.com
    http://www.bodymindsoulspirit.com
    http://www.cosmicstarseeds.com
    http://www.michellewalling.com
    http://www.thestarchildren.net


     

  • 00:30

    Curtis Harwell and Michelle Brent Discuss The Pros and Cons of Fasting Cardio

    in Fitness

    Common sense might say that you have a good chance of burning more fat in the morning, and there is some evidence to support those theories. For one, your levels of cortisol are higher in the morning, and cortisol is the hormone that helps to metabolize fat into energy. Your body wakes up a fat-burning machine, in other words. In addition, while you are asleep your body uses up the leftover carbohydrates that are still in your system, leaving you with very little except fat reserves for energy in the morning.


    According to BodyBuilder.com, there have been several studies conducted that show people can burn up to 20% more fat if they work out in the morning before consuming any food. Sounds primed to go, right? Unfortunately, that’s not the whole story.

  • 00:29

    Social Enterprise, Create Social Impact Not Just Profit!

    in Business

    Join us today for Women Lead Radio as Michelle Bergquist, your host of Women Who Lead, interviews Quyen Tu, Attorney at Law Office of Quyen Tu.


    Quyen has a passion for helping entrepreneurs create a positive impact on society and the environment. Quyen is going to share some expert advice on what is required for a small business owner to engage their business in social enterprise.  Business owners often want to be sure that they are giving back to their community through a social good or environmental practice. Quyen will explain what a B Corp is and how to obtain certification.


    To be a successful social enterprise requires more than just the desire to do well. “The social entrepreneur helps spread knowledge and tools, acts as an ambassador to advance the sector, and can function as a role model for the general public.”


    Quyen Tu wants to help you make your social enterprise a success. She believes all entrepreneurs should mentor and collaborate with other women in business wanting to build a purpose driven business.


    As the CEO and Co-Founder of Connected Women of Influence, Michelle Bergquist is a passionate advocate for women in business. At Connected Women of Influence, we believe that more women need to lead in business and everything we do is center-focused on designing platforms, programs, connections and collaborative opportunities for b2b women to prosper, succeed and lead the way in business today!

  • 00:31

    IndieReviewBehind The Scenes Spotlight! ReShonda Billingsley / J. Hale Turner!

    in Entertainment

    Hello Everyone! My name is Michelle Cornwell Jordan one of your hosts. My co-host Jamie White is also joining me, and tonight we have the opportinity to chat with the Author(s) ReShonda Tate Billingsley and J. Hale Turner!


    ReShonda Tate Billingsley: I am a former news reporter and anchor, who now writes books full-time. I'm the author of 35-plus books and a mother to three. My sophomore novel, Let the Church Say Amen, has been made into a movie, directed by actress Regina King and produced by Queen Latifah's Flava Unit, Royal Ties Productions and Bobcat Films. (Oh, and I do make my film debut as well! Look for me in the church scene!)Honored to have won the 2012 NAACP Image Award for Say Amen, Again and been nominated again in 2013. I am also the cofounder of Brown Girls Books, a boutique publishing company with over 20 authors. I'm also a proud University of Texas at Austin graduate. Not only do I love writing, I love reading almost as much! Contact: http://www.reshondatatebillingsley.com/ 


    J Hale Turner: An avid reader, she treasures the time outside her writing to enjoy good novels. Primarily she takes in Bible reading and research. For relaxation, mysteries, literary and contemporary novels followed other genres that draw her attention. She enjoys gardening, jazz and classical music; and lives with her family in North Carolina. Contact: http://www.jhaleturner.com/


     


     


     


      


     


     


     


     

  • 00:13

    Brody Sorrell Breaks Down Michelle Obama's Workout & Diet Secret

    in Weight Loss

    Brody Sorrell Breaks Down Michelle Obama's Workout & Diet Secret

  • 00:13

    Jamie Chung & Bryan Greenberg interview for 'Already Tomorrow in Hong Kong'

    in Entertainment

    Bryan Greenberg and Jamie Chung call into Variety Radio Online to talk about their film #AlreadyTomorrowinHongKong with Variety Radio Online Host Michelle Moreland and Amy McCracken.


    Release date: February 12, 2016 (USA)
    Director: Emily Ting
    Screenplay: Emily Ting
    Music composed by: Timo Chen
    Producers: Emily Ting, Sophia Shek


    A budding attraction develops between a U.S. expatriate (#BryanGreenberg) and a Chinese-American woman (#JamieChung) who’s visiting Hong Kong for a business trip.


    - See more at: http://www.thevro.com

  • 00:01

    Complication and Symptoms of High Blood Pressure

    in Health

    Complication and Symptoms of High Blood Pressure 


     


    Improve your health, healing, wellness, fitness, weight loss, and lifestyle with your personal health & exercise program. Knowing the facts and HOT Health & Fitness Tips (with some physical effort) can guide you to experience exceptional results, faster.


    Goal:


    *Provide HOT Health & Fitness Tips  & Results With An Olympian's Touch


    *Provide information needed to make nutritional and fitness choices for: improved healing, health, wellness, fitness, weight loss, lifestyle.


    *Help you choose to live & maintain an active, healthier lifestyle - one step at a time. 


    First Lady, Michelle Obama, created the Let's Move! program for kids to move their bodies & reduce child obesity.


    I've created innovative exercise, ALTHEA, to repeat affirmations while moving your body and teach you how to manage & lose weight to reduce obesity, feel & look better - within minutes. It'll bring you awareness about your love, power, sacred space, and wholesomeness - health & wellbeing. 


    It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.  -Muhammad Ali 


    AFFIRM YOURSELF INTO SHAPE! ...with ALTHEA.


    Althea's Bio at www.AltheaM.com


    Note: This show is for adults & educational purpose. These statements have not been evaluated by the Food and Drug Administration. We do not claim to diagnose, treat, cure, or prevent any disease or illness. Always consult with your physician before starting any exercise or dietary program.


     

  • 02:29

    THE INDIE EXPERIENCE

    in Indie Music

    WUZ GOODY GOOD YOU ARE TUNED IN TO THE INDIE EXPERIENCE ON ROAD TO STARDOM RADIO WITH YOUR HOST MSGIGO TONITE YOU ARE GOING TO HEAR THE BEST IN INDIE MUSIC FROM ARTIST LIKE ADMIRAL, CALVIN RICHARDSON,TOO RAPS, XAVIER LEWIS, CLEVA THOUGHTS AND MICHELLE SINGZ SO SIT BACK RELAX AND ENJOY THIS GREAT INDIE MUSIC THAT WE HAVE IN STORE FOR YOU


    WE ARE ALWAYS LOOKING FOR NEW MUSIC HIT US UP AT 844-474-9393 EXT: 608


    WUZ GOODY GOOD: ROAD TO STARDOM IS WUZ GOODY GOOD

  • 02:32

    Zika Virus 101 With Dr William Deagle And Heather Wade

    in Current Events

    Dr Bill Deagle MD A4M AAEM ACAM is host with Michelle Deagle of The NutriMedical Report Show on Genesis Network. He teaches in the Academy of AntiAging and Environmental Medicine, presenting papers and research on topics from Functional Metabolic AntiAging Medicine to Radiotoxicology. His background includes biochemistry, nuclear physics, oceanographic bacterial genetics, and training in Family, Internal, Emergency, Trauma, Burn, and surgical as well as intensive care medicine. He has worked as a physician with government research on Operation Top Off and Dark Winter in Colorado on radiological and bio-terrorism prevention and logistics response planning.


    Dr. Deagle has had high level security clearance to work at classified projects as a physician for technicians and scientists as well as military officers, special forces and the special Munitions Chemical Forensics Team that examined the Alfred P. Murrah building after the bombing at Oklahoma City in the 90’s. His experience as a physician for military at US Space Command, Norad, and advanced special projects have given him a new perspective in terms of clandestine projects, and the need for bio-protection of US and World populations.

  • 02:01

    That Dating Show

    in Entertainment

    That Dating Show is a fun interactive show co-hosted by Michelle Sports X and Pamela Michelle aka @SportSXMichelle and @SportyDiva. Tonight's episode is about fifteen cheaper date for Valentine's Day.

    During the second hour we will touch on some serious allegations made by Johnny Manziel's former girlfriend.

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