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Dr. Jade Teta -- author and designer of the Metabolic Aftershock program -- returns to the podcast to reveal a faster, more efficient way to upgrade your metabolism and burn more fat...while you rest!
Topic will include:
* Why longer exercise is not better exercise.
* 3 serious problems with interval training...and something MUCH better.
* How rest-based training gives women the fat burning advantage.
* Why lactic acid is NOT as bad as you think.
Grab your copy of Dr. Teta's Metabolic Aftershock program at:
Hosted by Sean Croxton of Underground Wellness.
It’s hard to overstate the impact that cardiovascular disease (CVD) has in the U.S.. Consider the following:
Cardiovascular disease affects 65 million Americans.
Close to one million Americans have a heart attack each year.
In the U.S., one person dies every 39 seconds of cardiovascular disease.
1 of 3 deaths that occurs in the U.S. is caused by cardiovascular disease.
1 in 3 Americans have metabolic syndrome, a cluster of major cardiovascular risk factors related to overweight/obesity and insulin resistance.
The total cost of cardiovascular disease in 2008 was estimated at $300 billion.
To put that last statistic in perspective, the World Health Organization has estimated that ending world hunger would cost approximately $195 billion. One might argue that the $300 billion we spend on treating cardiovascular disease in the U.S. is a necessary expenditure; however, a recent study which looked at the relationship between heart disease and lifestyle suggested that 90% of CVD is caused by modifiable diet and lifestyle factors. (1)
Unfortunately, cardiovascular disease is one of the most misdiagnosed and mistreated conditions in medicine. We’ve learned a tremendous amount about what causes heart disease over the past decade, but the medical establishment is still operating on outdated science from 40-50 years ago.
On this episode of The VDown with Michael V, we have Nancy Guberti as our guest. As it says on Nancy's web page at nancyguberti.com, Nancy is a holistic nutritionist, Defeat Autism Now practitioner, Gluten-Free Casein-Free (GFCF) diet counselor, healthy lifestyle coach and metabolic and functional medicine specialist. Nancy practices a biomedical and nutritional approach to healing. She is listed in the practitioner directory of Jenny McCarthy’s Mother Warriors and the Gluten-Free Guide to New York.
Nancy is going to discuss with us Do It Yourself steps to start eating healthy. As important as exercise is to one's health, proper nutrition and eating habits are that much more important. If you have questions for Nancy you can send them to me on Twitter and Facebook at The VDown. Also if can't catch the show live, don't forget to download and listen to it later. So tune in on Friday, July 25th at 10 am CT/ 11 am ET and find out what you need to know to eat yourself to healthy!
The First Global Metabolic Revolution Summit
Monday-Wednesday, July 28-30
Sayer Ji and Linda discuss an exclusive chance July 28 – 30 to learn about the perfect storm of invisible health risks, known as Metabolic Syndrome, which is likely brewing inside your body.
Largely known worldwide in 188 countries as an epidemic of metabolic diseases—diabetes, obesity, high blood pressure, heart disease, kidney disease and even infertility—Metabolic Syndrome needs to be a household word. Why? Because 57 million people in the U.S. are walking around with this ticking health bomb and don’t even know it.
Become empowered, educated with life-saving information from 12 experts who will inform you why our bodies did not evolve to exist on low-fat high carbohydrate meals.
Begin reversing metabolic diseases—without drugs—in as little as 2 weeks with your own “doable” lifestyle plan.
Learn why YOU taking charge of deterring YOUR aging process, making better lifestyle choices and improving your health naturally is the sexiest and hottest thing on the planet—sure to become the next big thing.
Speakers include Dr. Mark Hyman, Dr. David Perlmutter, Brian Mowll, DC, Sayer Ji, Dr. Wolf Funfack and the Metabolic Balance Team, Dr. Stephen Sinatra, JJ Virgin, Dr. Rashid Buttar, Jim Forleo, DC, Dr. Steven Masley, and Dr. Caroline Cederquist.
Guest:John Brookshire, Founder -http://www.magnascent.com/aboutnascentiodine.aspx
"Iodine is a naturally occurring mineral found in seawater and soils. It is an essential trace element for life and is found in food and salt that the body requires. Iodine's main role in human biology is as a constituent of thyroid hormones. The thyroid gland actively absorbs iodide from the blood to make and release these hormones back into the blood. Thyroid hormones play a basic role in biology, acting to regulate metabolism. The total deficiency of thyroid hormones can reduce basal metabolic rate up to 50%, while an excessive production of thyroid hormones the basal metabolic rate can be increased by 100%."
Do you need help in gaining control over your overeating tendencies?
Certified Master Coach and the founder of The Metabolic Reset Program, Joyce Lillis, will reveal strategies to help you learn how to negotiate and reason with your Inner Food Voice, about how much, what type, and the amount of food you are going to eat.
Join Joyce Lillis and me on Tuesday, July 15, 10-11 A.M. CT US, as we discuss her new book, Stop the Torment: Conquer Your Relationship with Food. She will provide a roadmap to weight loss and weight maintenance that will lead you to not having to diet again.
We are going to be talking about George Zimmerman and what we think aout these situations since he got off free even after they know he was really GUILTY.
The After Shock of the Verdict in George Zimmerman Trial. Not Guilty? Really? "Justice was not served for Trayvon Martin"
BREAKING NEWS…. NOT GUILTY!!!
We all were in hope of George Zimmerman being convicted of either 2 Degree Murder or, at the very least, Manslaughter.
It’s not a time for violence… It’s not a time for rioting.
This platform is for all who wish to comment, lend encouragement and lend solutions during this very difficult time.
I encourage everyone to join in on this conversation. Invite your friends, family and colleagues.
Call us at 718-766-4496 to listen in or press #1 to talk LIVE
Co-Host: Ms. Zee
Co-Host : Big Steve 100
Guest-Host Tonia S.
In this show you’ll learn:
Understanding of the many functions of the bones, including the metabolic functions of our bones, and the role of pH in bone health.
New awareness of the wide range of causes of osteoporosis.
How accurate bone density testing is and its role in predicting who will get fractures.
Background and Guest Information:
There’s a bone health revolution going on. Join Dr. Ritamarie Loscalzo and Dr. Susan Brown as they discuss the revolutionary aspect that osteoporosis is a degenerative disease, not just an artifact of aging.
A medical anthropologist and certified nutritionist, Dr. Susan E. Brown has consulted widely on socioeconomic, cultural, and health issues.
Currently, Dr. Brown directs The Better Bones Foundation (formerly The Osteoporosis Education Project).
Most recently, Dr. Brown has partnered with Women to Women, the nationally renowned website and medical clinic, to create the world’s most informative bone health website, Better Bones.
Check out Dr. Ritamarie’s VITAL Health Community for additional resources on the role that food plays in your health, and strategies for planning your meals for you to live your life full of energy and vitality.
Join us with today we broadcast Wednesday at 11:11 am PT/1;11 pm CT/2;11 pm ET with our guest JOE HOMS! We'll be discussing health & wellness like you've never heard before!
wait until you hear the key secret backed by an expert with 8 Gold medals and countless more body building awards, It's the perfect combination of health, science and technology. When you find out what's at the heart of this revolutionary information, your awareness of how to approach your health, workout routines and diet will be completely shocked. You won't be able to unring that bell. Learn about how.....
The entire diet industry is backwards, they make you the expert, but
that's not the best way to go about it.
We've been dieting for 80 years, the history of dieting came out of the
study of starvation, that's the foundation for all modern diets
- Cutting calories
- They didn't know enough at the time to understand the negative
impact that slashing calories would have to your metabolism
- The downstream effects is a lowered metabolic rate
- For every pound you've lost, you'll regain 4 more
- You are set up for failure from the beginning
- Of course, this is focused on weight and the scale
Joe's background includes:
Degree in Information and Computer Science
Expert in the mind and peak performance
Consultant to CEOs, celebrities, medical professionals, and entrepreneurs all over the world
CTO of mPact, the new leader in personalized health guidance
I don't have to tell you, It's going to be an exciting hour! oh by the way, do share this with a friend!
Jillian Sarno Teta ND is the author of “Natural Solutions for Digestive Health”, released May 2014 by Sterling Publishing. The book sold out of the first printing during its debut week and is now on to its third print. She is the creator of the Fix Your Digestion gut restoration program—an online, do-it-yourself comprehensive system that can be used by anyone with digestive distress or digestive disorders to feel better.
She writes and speaks for several publications and venues, including The Huffington Post, PARADE, Natural Triad, Forsyth Woman, Pain Pathways, OnFitness, Dr.Oz Online, the Gluten Intolerance Group National Letter, Girls Gone Strong, Underground Wellness, Metabolic Effect, The Smarter Science of Slim, Designs for Health and more.
Ever-loving of social media, she can be found on Twitter, Instagram & Pinterest @jillianteta and Facebook www.facebook.com/fixyourdigestion.
Dr. Teta is the President of the North Carolina Association of Naturopathic Physicians (NCANP), and practices at the Naturopathic Health Clinic of North Carolina in Winston-Salem. She received her doctorate in naturopathic medicine from Bastyr University, and received her Bachelor’s and Master’s degrees from Boston University in Biology and Energy and Environmental Analysis, respectively.
Our brain is the most important organ in our body. Every thought and action we have is controlled by our brain.
Every bite we take and every thought we think.. can and will make a simple change to our brain function!
Here you will Learn:
5-Simple Steps to upgrade our brain.
Foods that help our brain.
7-Cutting edge ways to improve our brain health.
Blog and Footnotes here: http://wp.me/p1otL6-pl
My name is Connie Rogers and I am a Certified Holistic Health Coach, founder and owner of Bite Size Pieces..... As a certified holistic health coach I have a passion to make a difference one person at a time, one bite size step at a time. I specialize in toxins that can disrupt our Skin, Metabolic & Endocrine Health.
To learn more about me-I invite you to visit www. bitesizepieces.net
Josh & Jeanne Rubin of East West Healing join us this week to discuss the metabolism of the human body.
We learn what the metabolism actually is, how it is optimised for improved health and what shuts down this most crucial process of the body - creating fatigue, weight gain and other symptoms of poor health.
Josh & Jeanne can be found at their website eastwesthealing.com where you can find their Metabolic Blueprint online program and cookbook which delve more deeply into the science of metabolism and how to optimise it for best health and performance!
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