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  • 00:30

    The difference between plant based diets and a vegan diet

    in Politics

    Theresa "Sam" Houghton explains the difference between a plant based diet and a vegan diet

  • 00:30

    Mental Health Matters with Pametria Brown

    in Women

    We are pleased to have Pametria Brown join us on the show. Pametria is the Co-Owner and President of RBG Productions and a Behavioral Intervention Specialist. RBG (Representing Brown Girls) RBG Productions was established in 2011 by sisters Paige and Pam Brown. Their mission was to promote the positive images , people, and activities in the African American community that don't get enough recognition in the media. As a behavioral Intervention Specialist, she works with youth to not only understand the root causes of behavioral issues, but strives to find or create alternatives for resources and overall support. We welcome her insights and appreciate her dedication. Tune in and learn more about this amazing woman, her mission and how you can get involved. 

  • 02:01

    MENTAL GENOCIDE

    in Military

    Host Colonel Babu Omowale will have guest speaker The People's New Black Panther Party Chairman from Houston Chairman Yahcanon discusses the mental condition of blacks in America and how social conditioning is destructive to the Black communities.


    Join us as we discuss the social conditions of the Black Man and Woman in America 


    Second segment we will continue Bug Out Bag


    hpngc2014@gmail.com

  • 01:29

    Church of Reality 140-Mental Illness In America

    in Music

    We will break down the history of mental illness in America as well as give you variations of disorders today including


    materilism and its direct affect on the young. What people do not realize is not all mental illnesses are simply diagnosed at a psychward, many go unclassified because they have not yet become noticed by the majority of the brainwashed population.

  • 00:35

    Quarterly Analysis To Manage Progress: Business Success on Empower Half Hour

    in Motivation

    BUSINESS SUCCESS STRATEGIES!


    Call in at 646-200-0848 and join the discussion with business coaches and experts and Members of the LI Strategic Alliance Coalition Jerry Siegel, John Hill, Murray Kleiner, Jim McGowan and members of the Time to Play Foundation Doreen Guma and Gina Lollo. This week's topic: Quarterly Analysis To Manage Progress.


    During Empower Half Hour we'll talk about proactive things each of us can easily do to make our businesses, and -- in general -- every day better.  We'll motivate and empower ourselves and each other. The whole idea in this podcast is people helping people and collaboration equals success. We're all in this together!


    Empower Half Hour is made possible by our sponsors


    Time to Play Foundation, Inc., a not for profit 501c3 corporation with the mission and purpose to enrich the lives of others through programs, public awareness outreach activities, events and learning opportunities that further the concept of enjoying life. See ways to create "LIFE BALANCE" at www.TheEnjoyLifeProject.org

  • 00:45

    The Dark Side of Corporate Narcissism with CEO Kristin Sunanta Walker

    in Health

    Imagine a work environment where you are literally in "eat or be killed" mode, and something as important as your paycheck is involved. This doesn't lend itself to a team spirit environment.


    Today's guest, Kristin Sunanata Walker, CEO of Everything EHR says: "What I see in organizations where leadership has created a toxic work environment is the prevalence of health issues from mental decline, eating disorders, anxiety, PTSD, etc."


     "Like the toxic village elder that wants no children to go to school lest they become smarter than he or she, narcissistic leaders keep their staff in an ever rotating position of ambiguity, gaslighting, love bombing, and paranoia.  If anyone other than the leader shines too brightly this results in massive narcissistic injury. A beheading is commonplace and the longer the staff continue on in this environment the harder it will be for them to leave.  They do take on the traits of their leader and live in a sheltered yet grandiose bubble of superiority on a ship of fools."


    Today Kristin will discuss, among other things, what she refers to as the characters in the Narcissistic Leaders game: The cheerleader, the star, and the doldrums.


    Kristin Sunanta Walker is the host of Mental Health News Radio and Mental Health After Dark. Her company everything EHR is dedicated to working within the Behavioral Health technology space helping vendors and mental health organizations create and utilize incredible tools for excellent patient care.  Her book Emotional Impotence will be released in early 2017.


    To learn more about Kristin Sunantra Walker please visit www.mentalhealthnewsradio.com,  www.everythingehr.com
     

  • January Jones-Eldercare with Becky Feola

    in Family

    Meet Becky Feola author of The Eldercare Consultant, Your Guide to Making the Best Choices Possible


    Your elderly father's memory is failing fast. Your increasingly frail mother just took another fall. Whatever the situation, The Eldercare Consultant can provide the knowledge, support, and encouragement you seek.


    Weaving together real-life stories with the essential information needed to make the best decisions, this compassionate and practical guide helps you: spot warning signs of physical and mental decline; recognize when a loved one needs assistance; determine the level of care needed; evaluate the options - family care giver, home health care, palliative care, senior housing, assisted living facilities - and select the right one.


    It supports you to discuss the issue with your loved one; understand and manage the costs of care; make the adjustment as smooth as possible; and avoid care giver burnout. Author and eldercare expert Becky Feola knows first-hand that caring for someone who is no longer in complete control is hard...and the decision to seek outside help is one fraught with emotion. Her book helps cut the confusion, and turn an undeniably difficult transition into a journey of hope and love.

  • a Good diet is good for your mental health

    in Health

    Recent evidence suggests that good nutrition is essential for our mental health and that a number of mental health conditions may be influenced by dietary factors.


    One of the most obvious, yet under-recognised factors in the development of major trends in mental health is the role of nutrition. The body of evidence linking diet and mental health is growing at a rapid pace. As well as its impact on short and long-term mental health, the evidence indicates that food plays an important contributing role in the development, management and prevention of specific mental health problems such as depression, schizophrenia, attention deficit hyperactivity disorder, and Alzheimer’s disease.


    Nearly two thirds of those who do not report daily mental health problems eat fresh fruit or fruit juice every day, compared with less than half of those who do report daily mental health problems. This pattern is similar for fresh vegetables and salad. Those who report some level of mental health problem also eat fewer healthy foods (fresh fruit and vegetables, organic foods and meals made from scratch) and more unhealthy foods (chips and crisps, chocolate, ready meals and takeaways).


    A balanced mood and feelings of wellbeing can be protected by ensuring that our diet provides adequate amounts of complex carbohydrates, essential fats, amino acids, vitamins and minerals and water.


    While a healthy diet can help recovery, it should sit alongside other treatments recommended by your doctor.


    - See more at: https://www.mentalhealth.org.uk/a-to-z/d/diet-and-mental-health#sthash.4yjygHy3.dpuf

  • 00:39

    How to Clear the Mental and Emotional Clutter and Bring Abundance to Your Life.

    in Spirituality

    The Law of Abundance says there must be energetic movement in your life.  People, things and money must naturally flow through.  When there is a blockage in this area so is the abundance in a persons life.  . Dial in number is (347) 838-8437. See the details and set a reminder or subscribe at http://tobtr.com/s/8713375


    Join me as I discuss this important aspect of commanding your life to make the changes you need to find your perfect life.
    =================================
    "Manifesting The Life You Want, Prime Directives for Abundant Living."  Available on Amazon at http://amzn.to/22AvIqi


    What would your life be like if you identified and removed the self-sabotaging behaviors that hold you back? Receive a free 30minute "Breakthrough Strategy Session" to help you get clear on your life?  Click Here for your Breakthrough Strategy Session.


    Suggestions or questions please send them to beverly@commandingyourlife.com


    For classes and seminar dates go to http://meetup.commandingyourlife.com


    http://commandingyourlife.com or visit http://silverfox.silvacourses.com


     

  • 00:53

    Empowering Men with Mental Illness -- The Parker J Cole Show

    in Entertainment

    Last month, we focused on women's empowerment in different areas of life -- from purity, to boundary settings, Biblical studies, and in the midst of illness. This month, we will be focusing on men's empowerment in different areas. So join me for a series of discussions to empower men.


    On this episode of the Parker J Cole, we'll be empwering men who suffer from mental illness. The number of cases of people who have mental illness of some sort has increased over the past years. Men who have mental illness may feel pressured to keep that aspect of themsleves private, not take needed medication, or may have problems with understanding how to control the illness instead of letting it control them. We'll be answering all of those questions and scenarios with my guest co host and contributor John Kaniecki, author, pastor, and activist who has biopolar disorder. 

    Tune in! 

  • 01:00

    Real Talk with The Word 4 HNothing but a G-Thang Baby: Rule 7

    in Relationships

    All the single ladies. All the single ladies. Join the Word 4 H.E.R. Ministry team as they continue to discuss the 10 rules of dating based on the book R.A. Vernon 10 Rules of Dating.

    Dr. R. A. Vernon’s 10 Rules of Dating is a lifeline for singles who are searching for answers on how to successfully navigate the sometimes cloudy, unsettling waters of the dating pool. It is no secret that the solitary life can be immensely challenging—especially for those with the desire to eventually get married. However, while there are no guarantees in love, this book offers wisdom laced with humor and simplicity that if observed, will guarantee your ability to successfully enter into healthy relationships. Forego bad decisions, exercise sound judgment, and save yourself from unnecessary heartbreak by learning how to approach dating with emotional, spiritual, and mental precision using Dr. R. A. Vernon’s 10 Rules of Dating

    The goal of The Word 4 H.E.R. Ministry is to facilitate the healing, empowering, and restoring of women of all ages and background through mentorship, biblical training, and covenant sisterhood.

    Motto: He sent his word, and healed them, and delivered them from their destruction. Psalms 107:20

    The prayer line is open right after the show. Call 641-715-3580 code 494931