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Tonight at 8pm ET join The Gist of Freedom as host, Preston Washington welcomes the world renowned Juneteenth Historian/Actress, Melissa Waddy-Thibodeaux! Melissa, a Texan will discuss Juneteenth and The Buffalo Soldiers. Please feel Free to call in ~ 347.324.5552! BlackHistoryBlog.com
Tonight The Gist of Freedom dedicates this show to Mexican Warrior Gaspar Yanga!
The first town of freed African slaves in the Americas is not exactly where you would expect to find it — and it isn't exactly what you'd expect to find either. First, it's not in the United States. Yanga, on Mexico's Gulf Coast, Known as the Primer Libertador de America or “first liberator of the Americas,” is a sleepy pueblito founded by its namesake, Gaspar Yanga.
Yanga an enslaved African who taking the role of spiritual and military leader, led a rebellion against his Spanish colonial slavers in the late 16th century and fought off attempts to retake the settlement.
Gaspar Yanga led one of colonial Mexico’s first successful slave uprisings and would go on to establish one of the Americas earliest free black settlements. Gaspar structured the agricultural community in an ordered capacity, allowing its growth and occupation of various locations.
Coach Tony Ussery, author of The Fitness Game, is serious about your living the life you truly desire. This week he shows us how to 'Get off the beaten path and create your own path'.
This week on Discussing it with Melissa you will sit down with us for some *girl talk* as we discuss our HOT topics:
“Conversations with girlfriends,” - It’s just women from all walks of life getting together and talking about relationships. It’s unscripted and real! This is the premise for the Conspire to Inspire event happening next week; An ALL male panel of relationship experts and authors taking the time to have a “sit down” if you will to speak with the ladies.
Chatting With Sherri is thrilled to welcome back the talented author Melissa Good to chat about her newest book; Winds of Change-Book One! This is the latest in her popular Dar and Kerry series. After 9/11 the world has changed and Dar and Kerry have decided to change along with it. They have an orderly plan to resign and finally take their long delayed travelling vacation. But as always fate intervenes and they find themselves caught in a web of conflicting demands and they have to make choices they never anticipated. Join us!
Music by "Cowboy Sting" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/
in Self Help
Listen in as Melissa shares some specific information and tips around overcoming food cravings and food addiction, such as:
How cravings can get created * How she overcame her own inner barriers * How to differentiate between a head craving and a heart craving * Questions to ask yourself when you suffer from a head or heart craving * The best exercise to help you overcome food cravings, and more!
Melissa Kathryn is a Certified Holistic Nutritionist, Weight Loss & Lifestyle Expert and Speaker. As the Owner & Founder of Melissa Kathryn LLC, a holistic weight loss & lifestyle practice, Melissa has coached hundreds of women around the world, helping them transform their bodies and lives through the power of healthy living, unique nutrition styling, and inspired fitness infused with positive thinking. Melissa has been a featured TEDx speaker, an expert guest on New York Live, and a writer for publications such as Real Simple and Shape Magazine. You can learn more about Melissa and her work at: www.melissakathryn.com
in Self Help
Melissa Carroll is an author, yoga teacher, reiki master and creative writing professor at the University of Tampa in Florida. She guides more than 300 yoga students every week at the largest weekly yoga class in Florida, held in downtown Tampa. Melissa is the author of the poetry collection “The Karma Machine,” and is the editor of “Going OM: Real-Life Stories On and Off the Yoga Mat,” which features essays from bestselling authors Dani Shapiro, Neal Pollack, Suzanne Morrison, and many others. “Going OM” explores why more than 20 million Americans are compelled to this ancient practice, through witty and honest stories. Visit www.melissacarrollyoga.com
Get the OFF TO WORK CD & Off the Grid Into the Heart CD by Sister Jenna. Like America Meditating on FB & follow us on Twitter.
Would you like to discover the richness and passion of your own unique and dynamic sexuality? Would you like answers to sexual questions that you have been too embarrassed to ask? Would you like to know what sexuality means for you as an individual, rather than feeling as if you had to measure up to false standards?
Today's special guest, Melissa Fritchle, licensed marriage and family therapist and author, is an experienced sex therapist and sex educator who helps us answer those questions in her book The Conscious Sexual Self Workbook.
Melissa's book, The Conscious Sexual Self Workbook is unlike any other sex education you have ever had. Melissa gives her readers accurate, holistic information about sex and sexual relationships, and then guides them through questions and exercises posed to help them explore their own sexual history, values and desires.
Today Melissa Fritchle is here on A Fine Time for Healing to talk about what it means to have a conscious sexual self. She will explain why it is so hard for people to talk about sex, why people desire what they desire, and what to do if we find our sex lives unfulfilling.
You don't want to miss this show! Save the date and tune in.
To learn more about Melissa Fritchle, her practice and her book please visit http://www.mf-therapy.com
Today we will discuss wellness, current events and prosperity. Your Hostess Sister El will continue with discussions of The Science of Getting Rich by Wallace Wattles. We will also focus on The Spring Equinox and the importance of keeping/getting our spirit, mind, and body in the right cycle. Melissa Lewis of Re-Kee Services will be dropping in the share Critical Holistic Information. Re-Kee Services, LLC is a Holistic Membership Consulting Organization, focusing on the cultivation of The Mind, Body and Spirit. Their aim is to uplift the "Wellness Model of the Indivisible Self."
We hope to hear you on the line. Dial 424-222-5250 Press 1 to Comment.
Melissa Holmes is the next guest on The Author Larry Toombs Gospel Radio Show. March 30, 2015 at 530 p.m. Central, she is a two times domestic abuse survivor. She is from Bronx N.Y. Call my show on Monday March 30, 2015 at 5:30 p.m. central @ 6464780999. Call the show to see how Melissa Holmes survived the terrible domestic abuse ordeal.
You have tuned into an amazing hour with me, Sage Montana, and our sexy guest Melissa Dawson.
Melissa is one heck of a Hot Milf that me and Sage adore not only is she sexy and naughty she has the best personality ever and her laugh is so contagious.
Make sure you tune into Melissa's live cam shows you will not be disappointed at all such a sexy Milf with sexy Curves.
Follow us all on twitter and our live cam shows.
@SammyBrooks69 cam Link: Sammy_brooks.cammodels.com
@SageMontana1 cam link: Sagemontana.cammodels.com
@MelissaDawsonDD cam link: Melissa_Dawson.cammodels.com
You can catch us live every Thursday 7-8 PM ET live only on Dollhouse Radio
Join Holly and Ryan as they welcome in astrologer Mellissa Stratton where we will be discussing a myriad of different topics. She will also be interpreting some dreams for some of our listeners You don't want to miss out...it is going to be freakin awesome.
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