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Want to bring yoga to your school? Don't know where to start? Join us to learn best practices for a safe, effective school based yoga program.
We chat with Jennifer Cohen Harper, one of the editors of the newly published Best Practices for Yoga in Schools.
Based on the collective wisdom and experience of 23 contributors this guide supports all who desire to help students thrive.
The K-12Yoga relaunch highlights the growth of the school yoga and mindfulness movement during the past 10 years.
Join host Donna Freeman and guest Karma Carpenter, Founder K-12 Yoga, as we discuss the importance of grassroots support and momentum in bringing yoga skills into classrooms across the nation.
We'll chat with Kathy Flaminio, Founder 1000 Petals, and Gail Bentley Walsh, Director of Yoga Mountain, about keys to successful implementation of school and district implementation of yoga programs.
Discover key insights to long term success in bringing peace, calm and productivity into students and teachers daily lives.
Live 8:00 p.m. Central ~ Ask a Witch with Lady Brigid and Kazan Clark (A.K.A. Mama Bear), is all about sharing, teaching, learning and having fun! Join us every Monday night at 8 P.M. Central time. To join in the discussion, call: 347-308-8222 and press 1 to be a part of the show.
This Week: Healing Ways series; yoga and Meditation
9:00 p.m. Central ~ Lunes Lunáticos PTRN's First Bilingual Show Lunatic Monday. Next Week in English
¿Quié dijo que sólo los Viernes son divertidos?
Alócate los Lunes con Laura Gonzalez en 'Lunes Lunáticos'..... Cualquier cosa puede suceder!!!!
Esta noche nos acompaña Silvio Laiz, guitarrista de “The Stouts” grupo de Música Folk Irlandesa, hablando de su participación en varios eventos medievales y de tradiciones Irlandesas. También nos hablara de la banda y de sus planes a futuro.
This morning we'll have guided walking meditation. Not to worry we won't actually walking, at least not this morning we won't. It's about to snow after all, so let's take a walk in the early autumn and imagine the sun on the back of your neck. Perhaps you have on a light jacket or windbreaker, but whatever you have on you are enjoying being outside in nature.
Join me on an imaginative tour as we get our exercise visually, walking, via a poem by Omar Alleyne.
Yoga is a funny thing - it's been around for thousands and thousands of years, yet it's been reinvented and rebranded into something almost unrecognisable in the last few decades by the fitness industry.
Yoga expert (and one of my very first clients way back when I was a newbie trainer) Nicky Arthur joins me for this week's episode to talk about what yoga actually is, does, and what it looks like when done properly.
- The union of mind/body/soul
- How to quieten a busy mind and free yourself from judgement
- Nutrition for yoga
Hosted by David White of RAW Health Movement
Sign up so you'll NEVER misss an episode at rawhealthmovement.com
Often or rather most weeks I am unsure as to what our meditation will be about. As you know I started this meditation series based on a book I was reading that offered 101 meditations and after two years of planned meditations as much as 2 weeks in advance, I am now allowing spirit to lead me as to what each week to meditate about. Sometimes it"s scary, but really oftentimes it is exhilerating.
It is my hope that you are getting more involved in your own meditation life and letting spirt guide you as well. It's actually even more fun, I think. And I am every grateful for that opportunity to fulfill my meditation. Journey with me and discover the what your spirit within can do for you or where it will lead you.
Kids yoga enthusiasts from around the world will gather at George Washington University in Washington, DC from Nov 13-15, 2015.
Michelle Mitchel, founder of YoKid and conference organizer, joins us to share her enthusiasm for this gathering of passionate, energetic presenters and participants.
Get the inside scoop on what to expect, who's going to be there, and the many workshops, keynotes and panel discussions offered during the 3 day conference. She'll have advice on what not to miss and how to get in on the fun.
I will be presenting Saturday morning Nov 14 on Creating Conversation: Tips for #kidsyoga Social Media Success and would love to see you there.
Hostess Lisa Winton and Swami Jayananda will continue talking about New Year's Resolutions and the importance of reflection with analysis; to create a plan for a better future. They will discuss the value of being retrospective and determine what is working and what has outlived itself. Out with the old to make room for the new; they will demonstrate how to make resolutions with clear intentions and explain why it is important to be specific instead of vague and general. Join in as they talk about how to evaluate your progress for 2015 and formulate a more productive plan for 2016. Join the Kriya Yoga Spiritual Advance to get the light in your soul to help give your resolutions the Power of intention.
Did you know that a great way to complete your wellness, happiness, and healing is with Yoga? Yoga can do so much for us in providing a serene, tranquil and peaceful place. It also helps to enhance our ability to build your body and bring balance. Join us tonight as we discover various techniques and practices in yoga.
See Ya There!
10:30 pm pst
Joining Host Dr. Michelle Robin on Small Changes Big Shifts are yoga and meditation teachers Patricia Gray and Sami Aaron. Through their website, BeingOntoSomething.org, they offer classes and workshops in the subtle, deeper and traditional yoga practices of meditation and yoga breathing. After a decade at Hallmark Cards, Patricia began teaching yoga at a time when it was far less fashionable. She has taught yoga in KC for 24 years (some 15,000) classes. Sami Aaron is a registered yoga teacher with Yoga Alliance. and is the author of “The Gift of Compassion” in the book Chicken Soup for the Soul: Grieving and Recovery. Sami’s yoga practice began at age 50 after her older son’s suicide.
Also joining Dr. Robin are Mira and Jayson B Calton, authors of, "The Micronutrient Miracle". It is their belief that becoming micronutrient sufficient is the first step towards preventing and reversing many of today’s most prevalent health conditions and diseases.?
This morning on Small Business Saturday and 2 days after Thanksgiving Day it is our best time to explore meditation as an act of Self Care and Self Love. What are these?
Self-Care is the act of being good to and for yourself, whether healthily, emotionally or physically. It's as simple as brushing your teeth or taking a daf off to regroup or even just saying no to something or someone when you are tired.
Self-Love is getting in touch with your true and allowing your feelings to explore everything about you and your life, so you can truly enjoy the world around you.
This week we start Self-Care/Self Love with a Gratitude Meditation, based on the Daily Word.
Join me and explore a more fulfilling life through Self-Care and Self-Love.
Yoga: The Ultimate Body Mind Spirit Guide! This hour long program will cover the history, philosophy and science behind yoga and provide an opportunity for the listening audience to interact with the host and her guests. Learn how yoga changes your DNA and why it is the perfect anti-aging practice. Practice with the host to experience the healing affect across the internet!