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This morning on Small Business Saturday and 2 days after Thanksgiving Day it is our best time to explore meditation as an act of Self Care and Self Love. What are these?
Self-Care is the act of being good to and for yourself, whether healthily, emotionally or physically. It's as simple as brushing your teeth or taking a daf off to regroup or even just saying no to something or someone when you are tired.
Self-Love is getting in touch with your true and allowing your feelings to explore everything about you and your life, so you can truly enjoy the world around you.
This week we start Self-Care/Self Love with a Gratitude Meditation, based on the Daily Word.
Join me and explore a more fulfilling life through Self-Care and Self-Love.
in Self Help
After a weekend loaded with excessive shoppping, eating and socializing, find some balance in your life. Join us for our Gratitude meditation on Balance to find your even keel.
in Self Help
Everyone regardless of views or beliefs can develop happiness and wisdom. My guest today is Rick Heller and he is author of the book Secular Meditation: 32 practices for cultivationg Inner Peace, Compassion, and Joy.
In his delightful new book Rick Heller offers a straightforward way for nonreligious people people to connect with their inner capabilities for compassion and clarity.
For more information please visit www.rickheller.com
DIAL (347) 996-5260 @ 25 minutes after the hour to speak with Master Peggy.
Master Peggy Werner is a Tao Channel and Worldwide Representative of Dr. and Master Zhi Gang Sha. She has studied with Master Sha for over 15 years and is a spiritual representative and direct disciple of his teachings and healing abilities.
As such, Master Peggy has very advanced Soul Healing, Soul Teaching and Divine Direct Soul Communication abilities with a highly developed Third Eye and authority to read all levels of the Akashic Record of past, present and future lifetimes to serve others in the areas of Health & Healing, Looking & Feeling Younger, Vitality, Self-Love, Relationships, Business, Finances and every aspect of life.
Master Peggy not only offers readings to guide others with their issues, she also has been given the authority and ability to offer Divine Karma Cleansing (which is very rare) to remove the blockages which are causing them. Many have found these techniqes to be very effective.
Master Peggy is one of 7 spiritual leaders at Master Sha's Soul Healing Center in San Francisco, where she shares the wisdom, knowledge and practices she's learned directly from Master Sha in her own unique way and serves clients around the world though weekly classes, workshops and private consultations. She’s available by coming to Master Sha’s Soul Healing Center in SF or calling: 415-971-7373
Steve, an etheric healer with over 25 years experience, will work with the callers to help improve their physical and / or emotional well-being.
Talking with Steve allows him to connect to your etheric body. He can then scan it to find problem areas and help remove them.
Some of the things he has successfully helped others with include: stress relief, sciatica, sinus congestion, migraines, tendinitis, burns, lung congestion, bronchitis, headache, gout, kidney stones, joint pain, muscle pain, breast cancer, pain caused by cancer and its treatment, pain and inflammation reduction after surgery, and much more. Generally, if Steve can feel it in the etheric, he can help.
Recently, Steve started doing peak performance meditations with others. As you meditate he brings the appropriate energies to your chakras. This not only allows you to operate at peak performance but also initiates you with spirit.
Join your host Michael Brazell as he offers you intuitive insights and practical guidance towards living a soul empowered journey. Each episode is an invitation for you to join your soul path with greater insight, clairty and power.
Each episode opens with deep breathing and meditation. I'll deliver a soul guided talk and then we'll open up the lines for readings!
To schedule an in depth session with Michael, you can contact him via his website:
Also be sure to add him on facebook
This show is supported by the loving generosity of listeners like you! To make a love donation please visit:
You can make your donation via the "donate" button at the bottom of the page
Some of you can't make it to me here in Southeast Michigan, so tonight is a special treat for all of you to get a sneak peak into the start of a Quantum Energy Session and my use of healing stones.
These stones and gems, such as Amethyst, Jade, Quartz Crystals, Garnet and Tigers Eye, hold energetic properties that aid and influence the human bioenergetic field, including meridians and chakras, subsequently affecting the whole person, mind, heart, body and spirit.
Tonight we discuss some of these stones and the conept of "reading" them for insight about a person. This is a special intro to my new show with my co-host! Listen in!
A Stone's Throw with Rebecca and Cassandra will air every Monday at 8pm Eastern time. Call in with your questions or for a free reading!
Welcome to The Gathering Of Christ Church Restoring the daughters of Zion "One day at a time" with Sister Shirley and Sister Carol every Monday at 7:00 p:m Eastern 6:00 Central 4:00 Pacific.
Psalms 19:14 Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O Ahayah, my strength, and my redeemer.
in Self Help
Dionne Adessa- Self Love Coach, Style Influencer, Inspirational Speaker & Author/Writer shares and discusses various meditation/contemplation practices that can help us get through day to day shenanigans that can overwhelm us if we do not pay close attention on balance and filtering out the negativity. By the end of this episode listeners will be able to refer to and take part in the right mediation practice from yoga to intense staring or from walking to chanting--depending on one’s personal style and preference.
My role as a success coach is to help my clients create more joyful lives through getting very clear on what they want in life, resolving areas of conflict within themselves, replacing undesired patterns of behavior with empowering new behavior, and supporting them on their hero's journey. We use a variety of mind-body-emotion-spirit techniques as intuitively guided in our coaching sessions. I help my clients in transforming difficult emotions into creative opportunities for personal growth, inner peace and happiness. I am also acertified "Tapping into Wealth" coach, working with entrepreneurs to dissolve their inner glass ceiling and double their income. If you'd like to be supported in realizing the grandest vision of the greatest version of you, I invite you to contact me or schedule a time to talk.
Our intentions are pure...
Just Breathe is a retreat for your soul.
An invitation to pause on purpose and give thanks for the journey.
Welcome Beth O'Connor...a playful, radiant voice of grace.
This month we have intentionally engaged in a practice of gratitude. Today we will experience a guided meditation to honor our relationship with self, spirit and the universe. Slowing down we bring awareness to the breath as a doorway into peace. Beth will join Simply Grace founders Diahana Barnes and Nancy Feth in the studio and lead a guided meditation, inviting us to slow down, savor and appreciate this journey of life.
This is a gentle reminder to slow down and pause...be still for a moment. Connect to your spirit for guidance, light and love. Through a sacred space of divine interruptions we nurture our soul, clear our mind, and nourish our body... honoring our self-care needs and renewing our spirit. This show features a beautiful centering experience offered to gently create awareness and connection to the abundant grace present in our lives. In this beautiful space of stillness and guided meditation, we honor ouselves and the movement of grace.
Simply Grace Community
Group Medtation is many times more beneficial to us, to others, and to the planet as a whole. So, please join me for another edition of worldwide group meditation and spiritual upliftment. I have the pleasure of being with you every Saturday at 8:00pm UK, 3.00pm NY (Eastern) and 12:00pm Seattle (Western) times.
Change in our realities begin with the change in our hearts, so, please join the great change that is taking place on our planet right now. "Be Still and know that I am God", it is within the stillness of our hearts that we will begin to know God and regain our godly powers. The blessings received from these group meditation/prayers are huge and will greatly help us in the journey within and the healing of our planet.
NB, if you miss the live program, the archive is always available and just as good.
Thank you and Namaste
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