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Today we’re talking to Christina Rowsell. Christina has over 22 years experience in the media. During that time as a host, producer and reporter, she has gained helpful knowledge and wisdom, imparting this to small business owners. Such guidance includes how to write and send your own press release, how to create your own media contact, and how to find a voice & personality that are truly your own.
Christina can guide you to become a confident public speaker. She can coach you on how to talk to the media. AND she has valuable information on how to use the media to grow your business!
Find out more about Christina at www.christinarowsell.com. Plus, she is the Editor-In-Chief of the Brighter Business Empower Magazine. Read all 5 issues HERE.
December is a great time to review your business, sales, and staff. Why is this information important you ask? How can you improve your business if you don't know how you are scoring at this time? You need a Business Wellness Checkup before you head into a New Year and you do not want to enter into 2015 in the RED!! Tune in on BLACK Friday to hear how you can have a more profitably year and add quality to your customer experiences. I also ask, have you checked your own health lately or do you run your business when your run down??? ( This episode will save you money too!!)
My special guest this week will be one of our sponsors, Sharon Simpson-Dogon with Wellness Matters. If your level of wellness is less than what you think is ideal or if you are interested in maintaining a decent level of wellness, you can hear what she has to say to be your best self. Check her out @http://yeswellnessmatters.com
Mindfulness is a scientifically validated and practical way to handle any kind of work environment with more presence, patience, insight, and effectiveness.
Join us as we talk to Dorota Ulkowska, Senior Consultant and Trainer for the Potential Project. She will walk us through some of the tools to start a simple yet powerful daily training routine that can help you be more kind, creative, productive, happier and healthier.
Dorota has 18 intensive years of international sales and strategic marketing and over 15 years of Mindfulness practice. She has worked with hundreds of individuals and organizations across North American helping them optimize and balance off their stressors. For years she has been training corporate employees the tools of mindfulness and their benefits in a work environment. For more information, please visit http://potentialproject.com. Email Dorota at email@example.com
Mindfulness at Work
Introduction to Mindfulness Training
February 5th, 2015 - Calgary Alberta
CORPORATE BASED MINDFULNESS TRAINING (CBMT)
in Self Help
We have within us all that we need to accomplish anything we want in life. The problem is most of us don't know how to access that information but what if there was a spiritual practice that shows you how to get those answers from within. International Dream Manifestor Shameeka Dream will talk with Rev Harvey about Visioning and how to use it to find out what you should be doing in life. She will also do a live Visioning session on air.
This month we will spotlight the Universal Law of Manifestation.
This show is designed to provide insight inspiration and access to information for the community. It is sponsored by Purpose for Women International, a non-profit which supports the economic development of the community, women and encourages enterprise.
YOUR SHOW HOST: Heather L. Tapia ~ Proserity Adviser
Purpose for Women International provides access to resources, funding, education, entreprenurial opportunities, and empowerment events supporting an increased awareness on local, national and international issues for women, children, families and the community. We partner with other business, non-profits and like- hearted individuals to affect change on a local, national and international level. www.PurposeforWomenInternational.org
Call 646-668-8648 to be on the show Live with us or just listen in Live to the show.. If calling from a landline you must first dial 1 then the number. Join Coaldust your Host and Jolene Co Host everyday from 4 till 5 pm eastern time.You can also find us on Facebook along with Twitter..Gatewood's Legacy has a like page on facebook a group page and our web site is www.gatewoodslegacy.com you can also join us there. Here are some quotes from Gatewood Galbraith "Newt (former House Speaker Gingrich) and Mitch (Senate Minority Leader McConnell) are aliens, not conservatives. They never met a bloated police state they didn't like." Quotes from Gatewood "For all you Petrochemical-Pharmaceutical-Military-Industrial-Transnational-Corporate-Fascist-Elite-Bastards, I've got your karma right here. "If I was going to lie to you, I'd already be elected. "Ronald Reagan and George Bush aren't conservatives. They are aliens." "My opponents are both honorable men, and I believe they're telling the truth on each other in those ads they're running. If they're lying, we can't use 'em in Congress. If they're telling the truth, we sure as hell can't use 'em." "We're going to take the government out of your bedroom, your bloodstream, your brain, your bladder, your business, your billfold, your back pockets, your bingo halls and your Internet bulletin boards." "Did my father's generation hit the beaches of Normandy and Iwo Jima so that I'd have to pee in a cup to hold a job in America?" Give us a call at 646-668-8648 to be on the show.
This is the 200th Episode of The Music Therapy Show! To celebrate, I'm going to share my secrets for working smarter, not harder, as a music therapist in private practice for over 20 years. I've worked with all kinds of populations, from neurological impairments to developmental disabilities to psychiatric disorders. I've had contracts with home health agencies, hospitals, school districts, and hospice. Through the years, I've devoloped strategies that work for me, and I'll share them with you.
This week we will have a special episode in commemorating Thanksgiving. The topic we will be discussing is the significance of Thanksgiving. The question we will be answering is "what are you thankful for?"
I will share what the true meaning of Thanksgiving should be, and not all about Black Friday and Cyber Monday. It is a time to reflect on what we have and how we should be grateful for it all.
After eating all that turkey, stuffing and everything else yesterday, tune in today at 2pm, ET, USA to reflect on the holiday.
Why are we suprised by Michael Beown verdict! Stop playing victim and rise in economic empowerment. Today we talk business and our plans to rise economically. With several businesses today at 11 am Cali time so go get your friends. Also Saturday December 6 th, 2014 at 915 53 th at we are having a multicultural fest to rise 15,0000 for the youth if you would like to be a sponsor or donate as a tax right off you can contact is at 510"842-3630 thank you it does not matter how far you are support something that makes a difference in others lives
Jumah Prayer To Be Announced is this weeks obligated congregational services of Muslims.
[62:10] O you who believe! when the call is made for Prayer on Friday, hasten to the remembrance of Allah, and leave off all business. That is better for you, if you only knew.
[62:11] And when the Prayer is finished, then disperse in the land and seek of Allah’s grace, and remember Allah much, that you may prosper.
[62:12] But when they see some merchandise or some amusement, they break for it, and leave you standing. Say, ‘That which is with Allah is better than amusement and merchandise, and Allah is the Best Provider.’
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