• 00:31

    Energy Bar Meal Replacements

    in Health

    Today, we will review some energy bars. Thousands of natural products were unveiled at the Natural Products Expo. As a registered dietition, I'll highlight new products you may have never seen and assist you in dechipering which of these are worthy of your purchasing dollars. I'll continue my discussion of Conscious Cuisine and Therapeutic Cuisine and will give my thumbs up or thumbs down as I review these new foods and beverages entering the Natural Products Marketplace.

  • 00:30

    Baker Dan & Edie Weinstein, How to Enjoy Our Food & Stay Healthy

    in Self Help

    Can Food Be Both Delicious and Healthy?  Join Edie Weinstein for a tasty treat with Wellness Cooking expert Baker Dan...


    Baker Dan will share his principles of wellness cooking and his method of reducing and preventing food-related inflammation through self-study and medically-supervised diet-change.  He specializes in wellness cooking and baking, and explains how, as our bodies and needs change, we can adapt our eating habits, enjoy our food and stay healthy."


    Baker Dan specializes in alternative cooking and baking.  His debut cookbook Beating Arthritis: Alternative Cooking, book grapples with a basic question: How do you enjoy every meal even when you have food restrictions?   Dan describes his method of reducing and preventing inflammation through self-study and medically supervised diet-change. The recipes are gluten-free, dairy-free, with no added sugar or fat and include detailed nutrition-facts. www.bakerdan.com


    Edie Weinstein, LSW is a colorfully creative journalist, inspiring transformational speaker, licensed social worker,  interfaith minister, BLISS Coach and the author of The Bliss Mistress Guide To Transforming The Ordinary Into the Extraordinary. She calls herself an Opti-Mystic who sees the world through the eyes of possibility.www.liveinjoy.org


    Brought to you by www.vividlife.me

  • 00:54

    P3 Q&A episode 85

    in Fitness

    Tonight we discussed knee replacements, why people have "bad knees" and how to avoid them.  Also a full discussion on dynamic versus static postural alignment - what is the difference and why does it matter?

  • 00:33

    Holidays Done Healthy with Victoria Moran

    in Food

    Today Laura Theodore the Jazzy Vegetarian welcomes Victoria Moran to chat about tips and recipes for hosting a healthy holiday meal. SEASON FOUR of Jazzy Vegetarian now airs on the CREATE NETWORK every Tuesaday and Thursday and is full of celebrity guests and celebratory meals! Looking for the perfect holiday gift? Autographed copies of the new, 3-disc DVD Collection - The Best of Jazzy Vegetarian and signed copies of all of Laura Theodore’s cookbooks are now available! Victoria Moran is the author of eleven books, a certified holistic health counselor (HHC, AADP) in private practice, and director of Main Street Vegan Academy, training vegan lifestyle coaches. Her latest book is Main Street Vegan, which VegNews magazine calls “The Vegan Bible, New Testament.” A two-time Oprah! guest, winner of “Vegan of the Year” for 2012, and host of the Main Street Vegan Show on Unity.FM radio, Victoria lives in a green condo in New York City. 

  • 00:31

    Lori Boyle Radio: Kat O'Keefe Kanavos Cooks Quick & Healthy

    in Cooking

     


             Do you wish you had more time to cook healthy meals? Kat will show us how!


    Kathleen (Kat) O’Keefe-Kanavos- Healthy Quickie Cooking for Busy People-  Whether you are rich and famous or just making ends meet you have to eat. When crisis management and lack of time take precedence in your life, cooking can become a laborious chore. After all you’ve endured during your hectic day, including a cranky belly from stress; you need a belly-pleaser cooking column that meets your needs, and time restrictions. Kat makes it easy for everyone to prepare healthy food: the building block for emotional, physical and mental health. The how-to videos are dedicated to everyone in crisis, especially women raising their families alone. Not only do they bring home the bacon, they cook it, too! I want to make cooking easy and fun for you. This multi-media column is from Kat’s TV cooking series and cookbook written during her cancer treatments. It will help you cook a meal in fifteen minutes or less, and includes caloric and nutritional information. 


     

  • 00:44

    The Untamed Chef, Albert Hernandez, on GrilliantIdeasRadio.com

    in Food

    Come join Albert Hernandez, The Untamed Chef, for another Foodie Adventure!


    I live for GOD I believe that my talent is cooking.., at least that's what I have been told.


    Mission


    My mission is to Cook the best for the best while utilizing local and seasonal ingredients with love, and my GOD given talent and passion for Great Food.


    I am a private and personal chef specializing in Southwestern Nouvelle fusion cuisine.... I am available for caterings, Demo's, and cooking you the best and most personal meal you have ever had.... I do all my own Ice creams, confections and all of my food is 100 % quality, from the care of the ingredients to the final preperation and taste... all in the comfort of your own kitchen.


    www.ajhtheuntamedchef.com


    www.facebook.com/AJHtheUntamedChef

  • 00:31

    Talking in Circles: Sprint Leaving Cup; Sprint UNLIMITED; Brian Vickers out

    in Sports

    Lots to talk about on tonight's episode. 


    First we start with Sprint, the Cup Series title sponsor since 2004 (was originally Nextel) has announced that they will not return after their contract expires after the 2016 season. We discuss why Sprint may be making this change, and who the possible replacements for them could be... 


    The season opening exhibition race, the Sprint Unlimited has also gone under a couple of changes. The pole sitters, as well as past Daytona pole sitters, and all of the Chasers from 2014 will be eligible for the 2015 race. These changes are known as the Danica clause. We'll discuss our thoughts on these changes for 2015. 


    Also, some more unfortunate for driver, Brian Vickers. Vickers, the current driver of the #55 Aaron's Dream Machine Toyota in the Sprint Cup Series will now miss at least the start of the 2015 season now due to an illness once again. This will be the 3rd time in his career that he will miss significant time due to illness.


    Frank Kerr has also been hired for Richard Petty Motorsports' NASCAR Xfinity Series team. 


    And on the truck side, Ray Black, Jr will run for rookie of the year at SS-Greenlight Racing in 2015, as he will run the full schedule.


    Also, if we have time, we will talk about the changes talking place on pit road now that the NASCAR officials will no longer be in every pit stall. 

  • 00:56

    Getting Organized For A Healthy Life

    in Self Help

    Do you want to get a jump start on healthy eating and living?  Are you ready to make the necessary changes that will impact every area of your life?  Join me and Kate Bay Jaramillo health and fitness expert as she shares  simple ways for us to incorporate healthy living and eating into our busy lives. 


    Kate Bay Jaramillo is a Beachbody Coach, fitness instructor and co-founder of Mom Body Spirit. Fitness and nutrition are her passions, along with helping others improve their whole-body health. In her role as a Beachbody Coach, she works one-on-one with each of her clients, providing customized meal and exercise plans, opportunities for personal development, and much-needed accountability. Empowering her clients to make life-changing improvements is at the top of Kate’s priority list.


    This podcast’s sponsor is Audible.com a leading provider of audio entertainment and information.  Listen to audiobooks whenever and wherever you want. Get a free book when you sign up for a 30 day free trial at www.audibletrial.com/getorganized

  • 01:24

    Tables, Ladders, Chairs and Stairs? Champion Talks Post PPV Show!

    in Wrestling

    Its our post PPV show. What did we think of the TLC PPV. Is John Cena retain his status as the number one contender? Did Dolph Ziggler win back the Intercontenental Champion? Did Ryback feast on Kane or did Kane prove a meal too hot for the big guy? How exactly did the first Stairs match go? Who won the mind games between Dean Ambrose and Bray Wyatt in the violent TLC match? We will take calls with you thoughts about TLC!

  • 00:31

    Beef- The Future and Present of the Beef Industry in the United States.

    in Food

    Mario Mendoza from Shamrock Foods and Chef Gerald Egger from TheSoCalChef.com are discussing Beef and the Cattle industry. From Hoof to Table- what it takes to get beef to your table or kitchen. Grading and Selecting the perfect cut of beef for your next meal. From Ranchers, Procesors, Distributors and Chefs; You will appreciate and understand the hard work it takes to get a pound of beef to your fork. Mario MEndoza has work as a Beef and COP specialist for nearly 27 years. Owning his local butcher shop in Flagstaff Arizona

  • 02:00

    Computer America - He's Bond... Ralph Bond with Gadgets and News!

    in Technology

    Both Hours: It's time for Bond...  Ralph Bond joins Craig and Ben with computer news and special topics.  For many years, Ralph was Intel's Consumer Education Director.  Ralph is now with Autodesk and he is an official Computer America correspondent. Topics tonight include ustom printed map clothing, wireless eye replacements, a predictor that is being used to stop crimes before they happen, order from a menu that reads your mind (well, almost), and so mucu more!

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