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What is the link between physical nourishment and spiritual awakening? This week you can find out how to increase the vibration of the food you eat to heighten conscious awareness, use food to open your chakras, trigger past-life memories with aroma and much more – all of which promises to blow your mind and to open you to activating abundance, success and love. Meadow and her mother, Denise Linn, have joined to write a fabulous book about “the secret alchemy of food,” the topic of this weeks’ show!
Dane Linn is a Vice President for the Business Roundtable. In this role, he oversees the Education & Workforce Committee, advancing the BRT’s positions on education reform, U.S. innovation capacity and workforce preparedness.
Linn joins the BRT most recently from The College Board, where he served as Executive Director of state policy. Prior to The College Board, Linn served as Director of the Educational Policy Division of the National Governors Association (NGA) Center for Best Practices. During his 16 years in this role, Linn represented governors’ education policy issues at the federal level and to state and local associations. He also co-led the development of the Common Core State Standards, which have been adopted by 46 states.
In addition, Linn has led national efforts to ensure more students are college- and career-ready and worked on issues related to STEM, early childhood, Perkins and the Workforce Investment Act, and high school redesign. Before joining the NGA, Linn worked for 14 years in the education system as Coordinator of the Office of Special Education Programs for the West Virginia Department of Education, Principal of Guyan Valley Elementary School in West Virginia, and teacher and later the Assistant Principal at Matheny Grade School also in West Virginia.
Linn is a Ph.D. candidate at Virginia Polytechnic Institute and State University, and holds a master’s degree in Education Administration from West Virginia Graduate College and bachelor’s degree in Elementary Education and Special Education from Cabrini College.
Good morning and welcome to Get Healthy Now with Denise Thomson, founder and CEO of Miclknight. I am an Educator, Speaker, Author, and full-circle Health coach.
Today’s Topic: Reflections on last Thanksgiving Day.
Be Thankful poem, Author Unknown (read)
There is nothing you can dream that you can’t achieve
Have the courage to go after your dreams and believe
Always remember you are beautiful and unique
Never give up when going after what you seek
Keep reminders around to remind you of your dreams
Savor the present for it goes quicker than it seems
Give more to others than you receive
Inspire others with all that you achieve
Value yourself. You are perfect for you
Individuality is important so let it shine through
Notice the small miracles all around you
Greatness starts from within and is in all that you do
Thanksgiving daily, not yearly. Personal reflections. Family Tradition.
Good morning and welcome to Get Healthy Now with Denise Thomson, Founder and CEO of Miclknight. I am an Educator, Speaker, Radio Show Host, Author and a full-circle Health Coach.
Today’s topic: Recipes
original bread recipe:
4 cups flour
2 tsp salt
2 tsp Fleishman’s dry yeast
2 Tbl sugar
12 oz lukewarm liquid
3 cups flour
½ cup oats
½ cup rye flour
Third version: same as 2
6 scoops flax seed meal
13 Tbl water = 2/3 cup
3 cups bread flour
½ cup oats
1/2 cup coconut flour
½ cup ground up avocado seeds
Fifth version: divide into 4, roll out each piece, then sprinkle some cinnamon, brown sugar, raisins and a cut up fruit on flat piece, roll up, put back into pan but without the hook. Do this with all 4 pieces. Push it all down a bit, close lid, then set on 80 min bake.
Due to high blood pressure I have been leaving the salt out. We don’t need a preservative, as we cut the bread into slices when it’s cold and freeze it so it stays fresh. Put it in the toaster when ready to eat and it tastes like fresh out of the oven again!
Let me know how your bread turned out!
Gift: www.thomson.enagicweb.com use this water
Contact info: www.miclknight.com
Until next week! Stay Healthy and Empowered!
Good morning and welcome to Get Healthy Now with Denise Thomson, Founder of Miclknight, where Health and Wellness are one. I am an Educator, Speaker, Radio Show Host, Fitness Trainer and a full circle health coach.
Today’s topic: Pang
What does it have to do with Get Healthy Now?
Why this sound? How does it make you feel?
Something or someone comes to an abrupt stop.
X-Rays, shoulder dislocated, stiff due to 15 hrs delay
ER Dr tried 3 x, put me out, shoulder in.
Why am I telling this story? Ways to get redirected after a pang. My reflections: glad it was not worse, glad I could get up, happy shoulder was put back in place, life goes on. After every fall or pang, get up and do, be and give your best again. No need to get depressed, no need to feel sorry for yourself, look at your life being fully balanced and bounce back. I chose my balance over imbalance just because I was in pain.
In every situation we get to chose the outcome as long as we live.
Start laughing as quickly as possible as it releases the good, healing endorphins. It also helps you balance quicker and the pain subsides faster.
OK, what comes after Pang? Get up!
Don’t let a fall hinder you from following your dream. Sometimes we need to fall forward to get stronger and better at what we are doing,
Pang! / Get up!
Contact info: www.miclknight.com
Until next week! Stay healthy and empowered!
The Christine Upchurch Show: Encore: Space Clearing, Feng Shui and Clutter Clearing -and clearing out the old to bring in the new with guest Denise Linn. Learn the importance of clearing the inner and outer clutter out of your life, and gain simple but powerful space clearing methods to bring radiant, beneficial energy into your home. Discover why the biggest real estate company in Manhattan uses space clearing to increase their sales, and how you can use the same methods to increase your prosperity.
Host Cyrus Webb welcomes author Shadress Denise to #ConversatonsLIVE to discuss her literary journey and her new book WHO DO YOU LOVE TOO.
Join us tonight for another exciting and informative episode of Beauty Talk with Denise & Janice Tunnell. Tonight we speak with Headshot and Portrait Photographer Nina Parker. Nina will share with us makeup artists and hairstylists what it takes to create the perfect photo. We are LIVE at 9pm EST/6pm PST. Join us for inspiration and an informative conversation. Have questions and/or comments, call us at 914.803.4399.
Good morning and welcome to Get Healthy Now with Denise Thomson, Founder of Miclknight where Health & Wellness are one. I am an Educator, Author, Speaker, Radio Show Host, a Full-Circle Health Coach and passionate about healthy living.
Today’s Topic: Food & Recipes/Myths & Facts
Do you listen to the news with all the controversial topics about healthy foods,
Ripley’s Believe it or Not game: listen, hear, think, look for scientific answers, substantiated answers?
Dairy products: Yes / No
Grains: Yes / No
Meat: Yes / No
Fruits and veggies: Yes / No
Eggs: Yes / No
Putting certain produce in the refrigerator: Yes / No
With each question ask yourself Why / Why not?
Are these Myths & Facts general ideas?
Should they apply to everyone or according to individual needs?
Are health, age/youth, activity level, mobility, etc. considered?
Eggs: Yolk bad for cholesterol, too much fat…..
Now science says that eggs are healthy for us and I no longer throw the yolk out. It actually contains a healthy fat, nutrients, …
Always verify first before blindly believing. Hearing is one thing, believing another.
When in doubt, ask your doctor, dietician, coach, counselor…. Or better yet, do your own research to verify.
We have an exciting 2-part show tonight:
FIRST HALF: Uncovering The Alien Abduction Files with Denise Stoner and Kathleen Marden
Kathleen Marden is a well-known UFO abduction researcher, author and lecturer with 23 years experience in the field. She is MUFON’s International Director of Abduction Research. MUFON's 2012 "Ufologist of the Year". Betty and Barney Hill are her aunt and uncle. Their terrifying abduction rocked the world in 1961, and to this day is one of the most widely recognized and talked about abductions. More at: www.kathleen-marden.com
Denise Stoner is the Director of the "Florida Research Group" affiliation of UFORCOP. MUFON National Abduction Research Team (ART) member,Florida MUFON Field Investigator, Star Team Member. Former Florida MUFON, State Section Director, and Chief investigator. She holds educational forums for public and private gatherings for abduction experiencers. Her involvement in the UFO field spans more than 20 years. More at: www.denisemstoner.com
SECOND HALF: Motivational speaker, Preston Smiles
Preston Smiles is a top motivational speaker with a unique twist on life. "I believe in humanity. I know we are LOVE." He has been called a Purpose Messenger, Wisdom Warrior and Next Generation Thought Leader among many other things. More at: www.prestonsmiles.com/
Questions? Comments? Connect with show hosts: Teal Gray & Tui Snider. Be sure to follow @TGWWradio on Twitter!
Rich. Raw. Real. Retrospective. Dr. C. Denice Richardson is a true powerhouse. The dynamic and passionate wife, mother, speaker, educator and women's rich life strategist is also a survivor of abuse. She will be joining us to discuss her upcoming Mountain Movers Conference in Memphis, TN. "It is one that promises to realign prayer, purpose,power and prosperity by confronting the mountains from the past" says Dr. C. Denise. Expect to hear a transparent conversation about self love, forgiveness and what it means to 'move or mount' the mountains that keep us from moving forward in our purpose. Find out aboout tangible resources and how you can get involved.
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