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Matt Fitzgerald is perhaps the most prolific writer in the endurance sports world, with more than a dozen books to his credit. Best known for his collaborations and books on how to improve endurance performance, Fitzgerald tackles his first narrative with "Iron War," an engaging and thorough account of the 1989 Ironman Kona showdown between Dave Scott and Mark Allen, the greatest Ironmen competitors ever. Matt joins us in this episode.
In his new book 80/20 Running, prolific endurance sports author Matt Fitzgerald argues that the key to running stronger and faster is to train slower. While the strategy sounds counterintuitive, Fitzgerald backs it up with scientific research as well as anecdotes from his careeer as a running coach in Southern California. In this episode, we talk to Fitzgerald about 80/20 running and also touch upon his other 2014 book release Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us.
The 80/20 Running Formula as explained by Author Matt Fitzgerald is a concept of training that is proven effective for Marathon Running. Running Easy 80% of the time and Hard 20% of the time will yield better race results and minimize running injuries.
It’s hard to imagine that a runner would become faster by running slower but in fact it’s true! We have Matt Fitzgerald back to discuss this topic in his newly released book; 80/20 Running. Our host Richard Diaz is eager to discuss this training strategy as it is very similar to his training philosophy. The conversation should make for a very informative and entertaining show for all endurance athletes.
We will be talking this week about personal experiences and the paranormal. What have you experienced? Was it negative in nature? Have you experienced anything demonic and how did you deal with it. Have you experienced a UFO or alien encounter. We will also be talking myths and local legends. We hope to hear from the skeptics, believers and investigators. We will also be talking about our upcoming events. We hope to see you all there to help support paranormal unity and help support our local communities. These will be charity events hosted by Grand River Paranormal, The Sloan Museum and The William Peters Mansion.
Tonight we'll be talking to Country Artist Matt Farris. His self titled first CD released in 2013 has already had 2 singles released, Redneck Radio and Resident Redneck. His third single She's Done is being released to radio on October 27th. Tune in tonight to find out about Matt and how he got his start in country music. How his drive and determiniation has him playing on some amazing stages across the country and appearing in an upcoming episode of My Big Redneck Family on CMT. Follow Matt on Facebook & Twitter.
TONIGHT; MY BUDDIES MATT & FLASH AND I TEAM UP ONCE AGAIN TO BRING YOU THE GEEKIEST IN ANYTHING GOES GEEK TALK! WE ALWAYS HAVE A BLAST WHEN WE'RE JUST FLYING FREE! IF IT'S GEEKNESS, IT'S FREE GAME! WE'LL TALK DOCTOR WHO, STAR WARS: REBELS, GOTHAM, AGENTS OF SHIELD, X-MEN: DAYS OF FUTURE PAST, SUPERMAN, BATMAN AND ALL OF THE LATEST MARVEL AND DC MOVIE NEWS! YA NEVER WHERE WE'LL GO, BUT, IT'LL BE GEEKY FUN FOR SURE! THIS PAST FRIDAY WOULD HAVE BEEN THE 100TH BIRTHDAY OF SUPERMAN CREATOR JERRY SIEGEL, SO, I'M SURE WE'LL BE TALKING ABOUT THAT!
At 7 p.m. CDT, BRB's own Matt Weston, Big Fat Drunk and Diehard Chris will discuss 24 points in 3 minutes, Arian Foster's vision, Whitney Mercilus's "breakout" season, Brian Cushing's sluggishness, and briefly preview Sunday's game against everyone's favorite division rival, the Tennessee Titans.
The Not Fake Fantasy Livecast Show will be LIVE on Tuesday, October 21st, 2014 at 6:00 p.m. eastern (5:00 p.m. central). For the Not Fake Fantasy Livecast Show, Host Logan Grubbs will be going over those hot waiver wire pickups. Plus, guest analyst David Kerr will be on to discuss the following: strulgging QB's, the backfield shuffles in Buffao, St. Louis, and Jacksonville, and what to expect from injured stars like A.J. Green and Megatron.
You can be part of the show and ask your questions by calling (347) 855-8714. If you'd rather tweet your question, use the #NotFakeFantasy hashtag on Twitter and send your questions to @NotFakeFantasy.
JUSTICE is the constant and perpetual disposition to render every man his due. It is the proper administration of the law; the fair and equitable treatment of all individuals under the law. Justice is also a title given to certain judges, such as federal and state supreme court judges. Justice is 1) fairness, 2) moral rightness, 3) a scheme or system of law in which every person receives his/her/its due from the system, including all rights, both natural and legal. One problem is that attorneys, judges, and legislatures often get caught up more in procedure than in achieving justice for all.
(Read more at http://legal-dictionary.thefreedictionary.com/justice ).
At "Human Rights Demand," we believe that justice is unlikely to happen where lawmakers and justice officials have a conflict of interest. Demand the resignations of lawmakers, judges, public defenders, prosecutors, Justice Department personnel and everyone else on the public's payroll if they are also PRISON INVESTORS. That is the only way to decriminalize mental illness, eliminate mass incarceration, and restore justice to our courtrooms. Tell public employees to DIVEST OR RESIGN. We must rid our government of everyone whose stock portfolios perform best with mass incarceration, wars, and when environmental concerns are ignored. Ask your congressional representative to introduce a bill that prohibits all lawmakers and other public officials and their spouses from earning prison profits. Pass such a bill, and we will see positive Change in the justice system. Only when prison investors can no longer write laws, represent and prosecute defendants, or preside over criminal cases will any semblance of justice arrive in U.S. courts.
"No man can serve two masters [his constituents and his stock portfolio]: for either he will hate the one, and love the other; or else he will hold to the one, and despise the other" - Matt. 6:24.
Jared and Darbi will be discussing the historicty of Jesus with David Fitzgerald, author of Nailed: 10 Christian Myths That Show Jesus Never Existed.
Logicast is a weekly call-in radio show that airs on Thursday nights at 8:00 PM Central Standard Time.
This show is dedicated to: FDNY Lt. Gordon “Matt” Ambelas, 40, who died in a high rise fire in Brooklyn, NY on July 5, 2014
Defending the Republic with Annie "The Radio Chick" and Dan, of Pundit Press Radio is an ongoing discussion of recent issues.
Guest: JASON MATTERA is the author of the New York Times bestsellers OBAMA ZOMBIES and HOLLYWOOD HYPOCRITES. His latest book is called CRAPITALISM: Liberals Who Make Millions Swiping Your Tax Dollars.
Jason was the youngest editor of Human Events, and as a broadcaster with the legendary news talk radio 77 WABC in NYC. His “ambush interviews” of top liberals, including Vice President Joe Biden, Hillary Clinton, Michael Bloomberg, and comedian Chris Rock are Internet legends.
Currently he is the publisher of the news and entertainment site Daily Surge. jasonmattera.com
It's a battle of Conservative values and principles in defense of our Republic!
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