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Matt Fitzgerald is perhaps the most prolific writer in the endurance sports world, with more than a dozen books to his credit. Best known for his collaborations and books on how to improve endurance performance, Fitzgerald tackles his first narrative with "Iron War," an engaging and thorough account of the 1989 Ironman Kona showdown between Dave Scott and Mark Allen, the greatest Ironmen competitors ever. Matt joins us in this episode.
In his new book 80/20 Running, prolific endurance sports author Matt Fitzgerald argues that the key to running stronger and faster is to train slower. While the strategy sounds counterintuitive, Fitzgerald backs it up with scientific research as well as anecdotes from his careeer as a running coach in Southern California. In this episode, we talk to Fitzgerald about 80/20 running and also touch upon his other 2014 book release Diet Cults: The Surprising Fallacy at the Core of Nutrition Fads and a Guide to Healthy Eating for the Rest of Us.
The 80/20 Running Formula as explained by Author Matt Fitzgerald is a concept of training that is proven effective for Marathon Running. Running Easy 80% of the time and Hard 20% of the time will yield better race results and minimize running injuries.
It’s hard to imagine that a runner would become faster by running slower but in fact it’s true! We have Matt Fitzgerald back to discuss this topic in his newly released book; 80/20 Running. Our host Richard Diaz is eager to discuss this training strategy as it is very similar to his training philosophy. The conversation should make for a very informative and entertaining show for all endurance athletes.
Cincinnati Business Talk highlights the positive side of Cincinnati area businesses. We will be talking to CEOs who have won awards, innovated with new products and services.
Today's guest is Matt Fischer, CEO & Founder of Curiosity Advertising. Matt will share his perspectives and insights on current HOT business issues in the area of branding, advertising, marketing and websites.
Matt spent the first 21 years of his career counting his awards at venerable Madison Avenue agencies like DDB, Y&R, Hill Holliday, BBDO and FCB for his work on AT&T, Time Magazine, Pepsi, Frito-Lay and Starbucks, to name a few. In 2002 he took his talents to Cincinnati where he joined longtime friend Greg Livingston at the nationally recognized agency, Wondergroup. In 2010, he and Greg joined forces and started Curiosity. Since their powers combined, advertising has never been the same.
Curiosity Advertising is the unique combination of traditional full-service offerings and unconventional creativity. It was founded on the belief that if we experiment with purpose, if we push with direction, our clients will thrive. This approach keeps our agency fresh, our work exceptionable and our relationship with our clients one that goes beyond business.
The show streamed live on Friday October 24th at 4 PM. Listen to this link: http://tobtr.com/s/6940487
You can listen to the show on Apple iTunes as a Podcast. You can add the podcast at: http://www.blogtalkradio.com/Cincy-Business-talk.rss
You can add Cincy-Business-Talk as an RSS feed to your Outlook email program. The exact feed http://www.blogtalkradio.com/Cincy-Business-talk.rss
Join the “Kult” Of Mets Personalities on WBAR Radio, New York every Saturday morning at 8:30AM EST and downloadable anytime.
Listen to popular figures in NY Met Nation break down the latest news, drama and provide needed therapy for the broken fan.
Matt Faz @mattyfaz31
Stephen Keane @kranepool , Nik Kolidas @nikkolidas, Gene Anthony @ Dave Singer @ MetsBlue
Visit KinersKorner.com & kranepoolsociety.com
Join Fulfilled Radio in welcoming Probing the Prophets Broadcast with Rod McAurthur, Friday, November 1, 2012. The broadcast will air each week from 11:00 a.m. til 12 Noon.
Rod has a passion for the study of the prophets and his expositions are excellent. We are delighted to have his perspective on Fulfilled Radio, A Voice You Can Trust.
Rob is the author of the book, "Jesus Meets Our Needs", a book of practical evidcne and person application of hte value of Jesus to man's condition. For more information visit FulfilledRadio.com
Sport City Chefs College Show based around the hot topics heading into the weekend as well as the Top 25 teams that have interesting matchups that will be dished and discussed. Join TP Tymeless aka Ty Powell and the rest of the Sport City Chefs for Heisman Hopefuls and Power Conference talk is also being covered here in the Sport City KITCHEN.. Tell a friend to tell a friend that its the SPORT CITY CHEFS AGAIN!! And if they don't know NOW THEY KNOW!!!
Hosted by Earnest 'EJ' Christian who hails from Brooklyn New York, he brings his loud, sometimes brash and fun style of sports talk and entertainment to the masses with intelligent opinions and excellent guests across the landscape. He is normally joined by his co-host Gee Steelio aka. "The Heartthrob".
Joe Simmons Jr. (Time Warner Cable NC, The Sports Fan Journal), Matt Whitener (The Sports Fan Journal) and Lang Greene (Basketball Insiders) scheduled to appear.
Follow Earnest on Twitter: @EJChristian7
Follow Gee Steelio on Twitter: @GeeSteelio
Earnestly Speaking Radio Show on Facebook
FRIENDSHIP THOUGHTS, FAMOUS QUOTES, AND A JOURNAL is a unique 176-page friendship journal that includes an introduction about friendship and journal keeping by friendship coach and sociologist Jan Yager, Ph.D., followed by 140 quotes on friendship written by philosophers, essayists, poets, playwrights, celebrities, psychologists, sociologists, authors, and leaders that she’s been gathering for decades.
PUT MORE TIME ON YOUR SIDE is a quick read exploring the key skills of effective time managers, including short- and long-term goal setting, prioritizing, dealing with such common time wasters as procrastination, doing too much at once, perfectionism, and even jealousy.
Jan Yager, who has a Ph.D. in sociology, is the author of 35 award-winning books. Inspiring and energetic, Dr. Jan Yager helps individuals, groups, and companies to achieve their potential as she shares her expertise on relationships, productivity, and other topics through her dynamic speeches, coaching, and writing.
Her website is http://www.drjanyager.com/
To order the books click HERE
Matt Heller has spent 25 years in the amusement/theme park industry. Starting as a ride operator at Canobie Lake Park just out of high school, Matt has enjoyed a robust career around the industry with leadership positions at Canobie, Knottfs Camp Snoopy, Valleyfair and Smiles Entertainment Center. Pulling from his previous leadership experience, in 2003 Matt joined Universal Orlando Resort as the Senior Trainer of Leadership Development. Matt has also served on the IAAPA Education Committee, and as the Chair of the IAAPA Human Resources Committee from 2009-2012.
In 2011, Matt reduced his role at Universal to pursue additional independent training and consulting opportunities. He created Performance Optimist Consulting, and now helps leaders across the hospitality industry make sure they are getting the most out of themselves and their teams. Since starting Performance Optimist Consulting, some of Matt's clients include: Schlitterbahn Waterparks, Ellis and Associates, Knoebels Amusement Resort, Accesso, Santa's Village AZoosment Park, Museum of Science and Industry - Chicago, Valleyfair Amusement Park, Kongeparken, Garland Aquatics, Wet 'N' Wild -Splashtown, New England Association of Amusement Parks and Attractions.
As a trainer and facilitator, Matt has a developed a proven track record for being able to relate to any audience and give them solid tools they can use immediately. His engaging presentations not only captivate the learnerfs attention, but also encourage them to get involved and participate. In 2013, Matt released his first book, The Myth of Employee Burnout. In it, he describes his quest to find out why employees start off strong but eventually lose motivation. The book includes strategies for leaders o keep employees engaged and motivated throughout the entire gemployee lifecycle. www.performanceoptimist.com
We will be talking this week about personal experiences and the paranormal. What have you experienced? Was it negative in nature? Have you experienced anything demonic and how did you deal with it. Have you experienced a UFO or alien encounter. We will also be talking myths and local legends. We hope to hear from the skeptics, believers and investigators. We will also be talking about our upcoming events. We hope to see you all there to help support paranormal unity and help support our local communities. These will be charity events hosted by Grand River Paranormal, The Sloan Museum and The William Peters Mansion.
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