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Thank God it's Friday! It's been a rough week and it's time to kick back and relax! Tune in for a positive word and some great music! It's an early edition of Sax Therapy for your Mind, Body & Soul! Sometimes it feel like nothing's going right and you're overwhelmed by all the crap life is dishing out! Let's forget about that for a moment, take a few deep breaths, grab a glass of (feel in the blank), now tune your device to Sax Therapy and LISTEN!!!
Sean Stephenson has standed for a quality of life that has reached millions of people around the world, including Sir Richard Branson, President Clinton, and his Holiness the 14th Dalai Lama. Sean's message has been heard at live events in over 15 countries and 47 states over the past 16 years. His latest book, “Get Off Your But” has swept the US and been released in over a half dozen languages around the world. As a board certified therapist, he uses humor and compassion to develop a fun environment where individuals open their hearts and minds for lasting empowerment to occur.
Show Sponsor: DreamItAlive.com is a global community guiding users to create their “dream life” with scientifically proven visualization tools, dreamboards® and personal development content.
Lightworkers and effective vessels of healing 'Light, in the energy of compassion radiating through the alignment of the Universe as the Christ-Mass celebration picks up momentum this year, this series on the 'how to' of Manifesting your highest good will continue until the first week of January, 2015. This series speaks for itself and is a source of Channeling with the 'Soul' purpose of reminding you of just how great you are as an Infinite being. To this end, we welcome the return of Carolina Zacaria, Psychic and Spiritual Counselor an Intuitive Counselor, Licensed Massage Therapist, Reiki Master, Medium and a teacher of wisdom with classes in the healing modality of Sound Healing Meditation And Empowerment to her credit. We will start 1: PM- 2:00PM-Friday, December 19, while Carolina, adds to this series on Manifesting and Masterminding, her expertise as a Psychic and Medium. Carolina shares that place of love, light, peace and joy that lives within your life and will answer your questions as she Channels through messages that may assist you with manifesting your 'Gifts of the Spirit" For 1 hour, tomorrow at 1:pm, the focus on how you may change your life and Manifest your hearts desires will be available if you so desire. To call in or listen: 646-478-5120, online:http://tobtr.com/s/7203767
Chris Trout is a lover of great jazz, fascinating people and transformative ideas. For 37 years, he has explored the power of hidden strengths, his teachers an endless stream of resilient youth, adults and organizations who have tapped that new story to transform their lives. After 27 years as an educator, therapist, mediator, speaker and administrator, Chris entered the national conversation, bringing his message of resiliency and hope to diverse audiences, from inner-city Los Angeles to rural Canada. His writings have extended that reach around the world. Chris an be found on the beautiful coast of Maine with his wife, artist Suzanne Drown, adapting to a new adventure, life with adult children.
In light of the report saying the government used torture to get information about possible attacks, what would you do? Let's say it's your wife, daughter, husband, son or other loved one, would you do the unthinkable if you thought it would save their lives? Would you say, "I'm bigger than that, I don't do such barbaric things!" We say we hold ourselves to a higher standard! But let's make it very personal, you just caught the person that hurt your family and they are telling you more is to come. How far would you go to protect your family?
This week on Intuitive Heart Radio, host Abigail Noel is joined by this week's co-host and special guest Ellen Welk. The topic - Animals in Heaven. We will be discussing questions like: Will our pets be waiting to greet us when we arrive back Home? And, do animals have a soul? Are Griffins real, even though they are not here on earth? Do animals reincarnate? What do they teach us? And what more can we learn from the animals?
Ellen Welk a long time spiritual seeker has understood her connection with animals all her life. She, and her husband Jerry, naturally raise Golden Retriever puppies and are passionate about educating pet owners in the importance of natural diets and using natural modalities for the health of their animals. Ellen is a practiced herbalist and healer. She is currently studying with Dr. Darren Weissman to become a Certified LifeLine Practitioner. She plans on using The LifeLine in her own practice to assist with animal communication, and energetic healing, for pets and their families. In her years of playing midwife to pups and simply being conscious of her Heart connection to animals, Ellen has had many experiences that have challenged the spiritual beliefs that she has been exposed to regarding animals, particularly pets in Heaven... Join Abigail and Ellen as they explore the truth of it All.
Abigail Noel, host of Intuitive Heart Radio is an evidentiary medium and conscious channel. Aware of her intuitive abilities since birth, Abigail is a direct channel for the soul expression of Jesus Christ whom she Lovingly calls J and for Father God whom she most often refers to as Dad. Abigail works in private practice as an Intuitive Therapist and splits her time between CA and Memphis,TN.
I'm not a PHD! All I want is a chance to be a successful and happy musician. I think I have a great opportunity and I feel I can be whatever I want in America. I appreciate the fact that there are programs that will help me and others when we're down on our luck,(a lot of times due to our own decisions in life). I agree there is racism and prejudice etc. But that is not my number 1 obstacle. Capitalism says, hey create your opportunity, I'm an individual, I can be a star! Work hard, be flexible, win some battles, lose some battles! I can make it! Communism says we're all one, collectively we are whatever the collective or state says we are.I'm sure there's still racism and prejudice and only the state and who runs the state is the boss. Socialism is similar in practice if not the same idea. As I said, I'm just a regular guy, stimulating the thought process. So let's listen to a song and talk about it.
Chakras, Chakra Healing and Life Transformation
Are you struggling to find authentic relationships? Are you worried about money? Are you in survival mode? Struggling to find your voice? Dealing with health issues? Do you have addicitive patterns or fears? Is your intuition foggy? Do you feel aimless? Is it hard to find your passions or express your true self? Do you feel spacey or out of body? Are you carrying wounds from parents or ancestors? What's in your aura? How can chakra healing change your life?
This week on Intuitive Transformation Radio, Matthew Engel and Joy Barker will discuss how you can inventory your chakra health and transform your life. Matthew will also discuss his upcoming new seminar "Heal Your Chakras, Heal Your Life." This episode will be packed with insights and tips to support you in your transformational journey.
Matthew Engel is an Intuitive Counselor, Psychic, Spiritual Teacher, Writer, Hypnotherapist, Past Life Regression Therapist and Host of Intuitive Transformation Radio. He has supported thousands of people in actualizing their higher potential for 18 years. For more info and to sign up for his free newsletter, please visit: matthewengel.com
Joy Barker is a psychic-medium, angel intuitive (trained by Doreen Virtue), spiritual teacher and Host of Angel Talk Cafe on Blogtalk. For more info, visit: angeltalkcafe.com
Ask yourself these questions to create a workout tailored to your needs and preferences.
Fitness programs abound, from yoga and Pilates to step aerobics and strength training — either at home or in a gym. So which type of fitness program is right for you? Ask yourself these questions to figure it out.
What is your current fitness level?
You probably have some idea of how fit you are. But assessing and recording baseline fitness scores can help you set your fitness goals and measure your progress. To assess your aerobic and muscular fitness, flexibility, and body composition, consider recording:
Your pulse rate before and immediately after walking 1 mile (1.6 kilometers)
How long it takes to walk 1 mile
How many pushups you can do at a time
How far you can reach forward while seated on the floor with your legs in front of you
Your waist circumference at the level of your hipbones
Your body mass index
Do you have any health issues?
If you are age 50 or older, haven't exercised for some time, or have chronic medical conditions, such as diabetes or heart disease, it's a good idea to to consult your doctor before beginning an exercise program.
It's also good to keep in mind that as you age, impaired balance, decreased elasticity of tendons and other factors can limit your exercise capacity. Injuries also are more frequent, and recovery takes longer. But that doesn't mean you shouldn't exercise or that you won't benefit from it. Just be sure to seek input from your doctor or an exercise therapist about how to create a program that's appropriate for you.
Dr. Nalini Chilkov is the Founder of IntegrativeCancerAnswers.com and a leading edge authority on integrative cancer care, immune enhancement, optimal nutrition and wellness medicine. Author of the best selling book 32 Ways to OutSmart Cancer: How to Create a Body in Which Cancer Cannot Thrive. Her comprehensive OutSmart Cancer programs are science-based, safe, natural, supporting cancer patients-survivors, and those who do not want to get cancer to Get Well, Stay Well and Live Well. Appeared on NBC TV; recognized by WebMD and Dr. Mehmet Oz’s sharecare.com as one of the Top Ten Online Influencers in Breast Cancer. She writes for the Huffington Post. Celebrity nutrition-fitness expert & NY Times bestselling author JJ Virgin says, “If you have cancer, you go to Nalini, period!” Renowned physicians Dr. Frank Lipman and 6 time New York Times bestselling author Dr. Mark Hyman call her “my go to resource. Website: http://www.integrativecanceranswers.com Joe Tatta is a physical therapist and nutrition expert. He is co-founder of Premier Physical Therapy & Wellness, one of the largest outpatient physical therapy providers in the New York Tri-State area. A licensed Physical Therapist and board certified in orthopedics from the American Board of Physical Therapy Specialties and a certified hand therapists from the American Society of Hand Therapists. His also certified in Nutrition for Fitness from the International Sports Sciences Association and trained extensively at the Clinical Nutrition Certification Board. He provides physical therapy services to everyone from professional dancers and athletes to baby boomers. He actively lectures & mentors health and fitness professionals on health, fitness and wellness. Also an athlete, gymnast, Joe has a lifelong love of sports, fitness, physical therapy, and giving back to others. Visit: joetatta.com
Sometimes we feel that if we speak up and we don't agree with or act like those around us, we'll be ostracized and frowned upon. But, there comes a time when we have to do and say what we know is right. My grandmother use to say, if Jimmy jumped off a cliff, would you jump too? Well, as a youngster maybe yes! Lol! But as we get older and hopefully more mature, we should become independant thinkers and let the crowd go. We may lose some friends or acquaintances, but we'll gain new friends and allies! So think about it are you just following the crowd?
TPN Radio Presents The Love Channel Show with Rev. Pamela Cummins.
Pamela specializes in love and relationships, personal growth, life direction, and dream interpretation. She has been blessed with the psychic abilities of clairaudience, clairsentience, and clairvoyance. Pamela is a channel for loving angels, guides, and ancestors of both her clients and her own. Her clients call her the “Musical Psychic” because she often gives messages through song lyrics. She is available for readings, psychic development and singles coaching. Pamela is an ordained interfaith spiritualist minister, advanced clinical hypnotherapist, certified energy healer, body/mind counselor, teacher, author, and former massage therapist and match maker.
The Love Channel Show is about relationships. Romantic, friends, family, business, animals, in other words – any kind of relationship! Since LOVE is everything, we also talk about spirituality, self-growth, healing, psychic and intuition topics. Listen and take a journey deeper into love!
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