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Noon Wednesdays, "Let's Coach," hosts Carolyn Owens and Mark Thorn
Art Matters! The arts - dance, visual art, theater, music are all ways that we tell the stories of our time and our lives. With budgets cuts, arts programs are typically the first thing to go. Art enriches everyone’s life, but in many areas local public access is limited. Join Mark and Carolyn as they talk to Carrie Patterson and Donna Jordon about making arts accessible for everyone.
Carrie and Donna are both members of the Saint Mary’s County Arts Council and are very actively involved in supporting art and artists. The Mission of St. Mary's Arts Council is to increase awareness of the arts and enhance quality of life by supporting arts organizations. Every person has the right to access to the arts whether you are a child or a retired adult, and no matter what your economic situation. The challenges facing the Saint Mary’s County Arts Council in accomplishing their mission are faced by arts councils everywhere. Why so many challenges? Many do not understand the important role art plays in changing a community and the positive ripple effect that occurs.
So tune in as we discuss the declining support of the arts, the importance of art councils and why they are needed and how art can be a major resource to educate and create a community that is diverse, alive, creative, and vibrant.
If it ain't broke . . . make it better!
Who Get's the House? Finding Equality in the midst of Divorce...
Even today, in 2014, there are many women who where taught, grow up find your prince charming, get married and get the house with the white picket fence. What happens when everything doesn't turn out so perfect? The only solution seems to be divorce but who will get the house? Debbie Henninger, Realtor is there to help women understand their rights when the home is no longer the perfect home. She is a graduate of various leadership and certification programs to include, Certified Realestate Specialist, Certified Luxury Home Marketing Specialist, Certified Distress Property Expert, and many more... Ms. Henninger also helps individuals find address financial hardships finding options that best suites their financial situation.
Ms. Henninger believes in giving back and leads the fundraising event, Rock-A-Bay-Baby Music Festival to raise money for the new Neonatal Intensive Care Unit( NICU) at Medstar Franklin Square Medical Center.
Join Mark and Carolyn to learn how to protect your homeowner rights in the midst of divorce and learn more about Rock-A-Bay-Baby Music Festival.
"Let's Coach with Mark & Carolyn" July 30, 2014 Noon EST
Inspire Your Life – Raise Your Passion
Join “inspire-preneur” Jen Lancaster (aka Jenergy) as she uses her experience in mind and health mastery to bring success to your life. A highly experienced athletic trainer, top golf conditioning specialist, and pilates instructor, she is dedicated to health and wellness, nutrition and creating prosperity for her clients. She has found through her own journey that when you take care of your mind and your body, beautiful things begin to manifest. Through proper training in mindfulness, body alignment, core strength, flexibility and proper nutrition for brain function, she leads her clients in drastically improving their games and their lives in all areas. She delivers workshops that encompass all the tools needed to improve brain function, core strength, flexibility, and nutrition for optimal performance. Jen uses her love of golf, art, spirituality and wellness to create specialized training and coaching programs to improve the health, golf, and passion for her clients.
Live the Challenge.... Mastering A Healthy Lifestyle
Vanessa Ballard has felt the pain, heartache and consequences of living an unhealthy lifestyle. She had to face her struggles head on making a commitment to make her spiritual, emotional and physical health a top priority. Vanessa became a Fitness and Nutrition Specialist as a way of honoring God for restoring her health and giving her the skills to teach others how to live a healthy lifestyle. She developed a non-diet approach to obtaining a healthy weight, be it weight loss or weight gain, that includes a easy to follow ten step system. Vanessa is also a Certified Weight Management Consultant, Personal Trainer, Speaker and Author. She has been published in Born to Move Magazine and her new book, "Live the Challenge: Be Fit, Healthy, Energized and Peaceful" will be released this fall. She recently hosted and spoke at the Make Today Matter conference bringing together local experts in the health and wellness industry to educate the community and students of Bowie University. Tune in, August 20, 2014, and hear Vanessa's story, how she empowers and encourages her clients using a non-diet approach to a complete healthy lifestyle.
Noon Wednesdays, "Let's Coach," hosts Carolyn Owens and Mark Thorn
Helping at-risk women grow, develop, and develop a self sufficient lifestyle.
Join Mark and Carolyn with guest Veronica Alston, founder of Ruth's Miracle Group Home. Veronica will update us on what's happening to help at-risk women in Southern Maryland.
Since 2009, Ruth's Miracle Home has served as a transitional facility for at risk women in Southern Maryland Area. It provides a safe haven for women to start life anew. The overall goal for clients that join the RMGH family is to facilitate growth and development, resulting in full independence and a self-sufficient lifestyle.
Ruth’s Miracle Group Home Foundation (RMGH) mission is to meet the immediate needs of homelessness women and their children. RMGH addresses concerns of physical and substance abuse that exist in the lives of women who are struggling to overcome domestic violence, drug use, alcohol addiction or incarceration. The organization embraces women from diverse walks of life, regardless of their race or creed.
If it ain't broke . . . make it better!
Let's Coach with Mark and Carolyn, 7/16/14 Noon EST
Head Coach Rick Sneade brings a new energy to the coaching game. Head football coach at Calvert High School in Prince Frederick, MD, he is improving the lives of the people in the Calvert Football community. Focusing on his players, Rick builds character while delivering a high quality football program.
Join us as he talks about building and improving lives. He has several new initiatives including a partnership with Farming4Hunger.
Tune in and hear Rick's latest ideas.
Growing Love Relationships...
Have you been experiencing difficulties in your relationships rather it be a spouse, significant other, friend, parent, child or any significant relationship? If the answer is yes, you will want to tune in to this weeks episode of "Let's Coach with Mark and Carolyn".
If your relationships or someone in your life is having difficulty, it can affect your whole life - career, home, spiritual, finances, every area of your life. Guest expert, Dr. Tony Victor, co-owner of the Midwest Relationship Center, LLC, in Swansea, IL, is dedicated to providing relationship therapy and education that empowers you to grow healthy relationships of your dreams. Married to his wife Becky for over 40 years, his passion is to assist with creating loving relationships that make a difference in today’s world. In the last three decades he has assisted thousands of couples across the country through his workshops and counseling. Dr. Victor has a unique and successful way of breaking through the hurt and reaching the core of what is truly causing the disruption in ones life. The Midwest Relationship Center offers such programs as Getting the Love You Want, Connected Parents Thriving Child, A New Way to Love: Living God's Purpose for your Marriage. Dr. Victor's articles have been published in professional Journals as well as popular magazines like First For Women Magazine as well as local newspapers.
This program is not just for married couples but anyway experiencing relationship difficulties or knows someone having difficulties. Tune in to learn tips that will build your confidence and help you make sense out of what is happening with your interpersonal relationships.
Mastering Your "Muck"!
Have you found yourself feeling stuck, unmotivated and you just aren't moving forward in your business or life and can't figure out why? It may be time to Master Your Muck. According to Certified Professional Organizer, Image Consultant, Speaker and Author, Kathi Burns, your muck is anything that keeps you limited, unproductive, unsuccessful or unfilled whether it be something internal or your external environment. Holding onto the muck blocks your ability to be free and follow your heart to live a life of passion.
Kathi Burns', founder of addSpace To Your Life!, mission is to empower people to master their environment and personal image by assisting them in taking control, making change and organizing their lives. She has been featured on ABC’s Good Morning America, CBN, NBC Morning News and is a regular guest expert to magazines like Better Homes and Gardens. Kathi believes that when people become organized and look their best they will have more freedom to create and work with their true passion. Join Mark and Carolyn this week as Kathi assist you with breaking those old habits that no longer serve you, freeing yourself from clutter and clearing your thinking in order to achieve a clear goal and path to success. An added bonus - Tune in and you can also find out how to receive Kathi's free ebook "How To Master Your Muck"!
Love the Journey You're On....
How often do you take time to play, to laugh, to just be silly and have fun? How about the things that you have thought about doing, always wanted to do but you always find something more important to do putting your dreams and desires off to the side time and time again. Have you taken time develop your bucket list? If you have, have you crossed any of the items off? Well it is time to celebrate life and enjoy the journey you are on!
This weeks guest, Amber Diehm Heuer is the owner of Celebrate Your Path, a heart-centered business that helps women in a rut bring more joy, fulfillment, and fun into their lives. Amber’s painful life experiences with grief, depression, and anxiety culminated in forming her two passions: bucket lists and Spirit. Whether creating quests, workbooks, and dares, delivering intuitive messages, connecting through workshops and gatherings, or courting her own ever-growing bucket list, Amber’s aim is to live every single one of her dreams, and to help you do the same.
Tune in to this weeks episode of Let's Coach with Mark and Carolyn as Amber shares how you can invite more joy, fulfillment, and fun into your life. It's time to celebrate life!
Let's Coach with Mark and Carolyn, 6/18/14 Noon EST
Wellness 101 – Helping people make healthier decisions!
A.J. Ali, "The Wellness Motivator!" is an award-winning writer, producer, actor, host, voice over artist, emcee and creative visionary. Join us as he promotes a wellness lifestyle including fitness, nutrition, and emotional/mental/spiritual health.
He is the Founder and Executive Producer of EclipseVSC since 1999. EclipseVSC is currently developing the TV program "Wellness 101" with a vision of helping to change the focus of healthcare in America from sickness to wellness (www.wellness101tv.com).
A.J. has more than 30 years experience in sports and entertainment as an athlete, artist and social entrepreneur. He has founded and owned two pro soccer teams and has spearheaded hundreds of sponsorship and branding projects. A.J. created and co-starred in the TV show "Good Fellas of Baltimore" on Fox in 2011. The show raised more than $250,000 for charities in Baltimore and inspired fans to join the cast in helping people in need. He has written, produced or appeared in countless campaigns and programs. As an on-air talent and voice over artist, his warm, enthusiastic love of people makes him believable and inspirational. As a wellness speaker and emcee, he inspires holistic health and social responsibility. An accomplished writer with a conversational style, his work is transformative. His 2007 song "Through the Darkness, Into the Light," compilation music CD "Survivor Celebration" and Survivor Celebration campaign helping cancer survivors won the coveted Hollywood Fame Awards National Community Service Award. His "True Champion's 30-Day Challenge" book is transforming lives nationwide (www.TrueChampions30DayChallenge.com).
If it ain't broke . . . make it better!
This week Mark and Carolyn will be airing one of the most popular episodes that aired earlier this year with guest Ginny Robertson, President of Ginny Robertson, LLC and founder of On Purpose Networking for Women, titled "What's Your F.E.A.R?" Take a moment to listen to the interview and if you have not connected with Ginny yet, be sure to do so....
Has fear been holding you back from achieving your goals and dreams? According to this weeks guest, Ginny Robertson fear can and will "keep you playing small and playing small does not bring you the bottom line you deserve or the satisfaction you can have.....". Ginny knows what is like to look fear in the eye leaving a secure corporate job to start her own business when friends and family thought she had lost her mind. She moved forward and became the President of Ginny Robertson LLC, an organization that “Connects Women Around the World to their Gifts, Their Purpose and Each Other.” She facilitates workshops, speaks to large numbers of women’s groups throughout the year and in 2000 founded On Purpose Networking for Women. She is also the Founder, Publisher and Editor of On Purpose Woman Magazine, a free publication distributed in Maryland and also available online. We are truly honored to have Ginny share with us steps that can "help you recognize and overcome your fears." So join us as we learn how to tackle our fears and move forward in business and life.
Healing Through Celebration....
We are all products of what we experience in life - the events that shape us or even change the direction or path that we are heading in. Often these events are marked with tragedy, traumatic events that one can not recover from, one can choose not to face another day, not to move forward. What would you do if you lost two of your children in a tragic, senseless car accident? How would that change you?
On this weeks show you will hear about a father who did experience this. Not only did he loose two of his children, shortly after their passing, he lost their mother, his beloved wife of many years. How did he pull through it? How did it change his life?
For the first time, Mark Thorn, co-host of "Let's Coach with Mark and Carolyn", will share his story of pain, recovery and a journey that ultimately led to a life of serving and helping others. Learn how he took a series of tragic events and turned them into a celebration that has touched and blessed hundreds of youth in the Maryland area.
Tune in as Carolyn interviews Mark on the events that redefined his life, who he is and what he has become.
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