• 00:27

    The Empowering and Healing Act of Forgiveness-How It Can Change Your Life

    in Self Help

    Is your life exactly the way you want it to be? Do you ever have challenges with relationships, your weight, your financial security, your health? Did you know it could all be related to experiences in your life that go all the way back to when you were a young child? These experiences while they may not have seemed traumatic can make a difference in how we handle other events in our lives.  Many times unforgivness caused by these tramatic events can result in health problems, relationship challenges, and financial challenges.   Join me and Sheila Gautreaux , Author, Speaker, and Unity Minister as we talk about being unforgivenes and how holding on to this type of energy can adversley impact our wellness.


    Sponsor for Today's Show - PraiseWorks Essential Oils by doTERRA


    Join the PraiseWorks Team for a great webinar about essential oils and how they can help with diabetes, high blood sugar, RA and arthritis.


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  • 00:41

    The Wellness Journey LIVE! 8 Steps to Prosperity &Wellness for Women

    in Lifestyle

    Women are pursuing their dreams and creating successful businesses!  More than 9.1 million firms are owned by women, employing nearly 7.9 million people, and generating $1.4 trillion in sales as of 2014. One in five firms with revenue of $1 million or more is woman-owned! (statistics from National Association of Women Business Owners) The time is NOW for women to pursue their dreams and build businesses that promote their specific gifts, talents and abilities.


    But, how does one start?  What are the first steps you need to take to build a prosperous business?  How do you manage the stress and stay physically and emotionally well during the process of starting a business.


    Join Gerri Chambers, Founder of Team Bossy Gals and me as we talk about those steps to prosperity and wellness that you should take to be successful in your business and life.  We will be sharing some valuable information that you don't want to miss!!  Tune in to be motivated and inspired to pursue whatever it is that you have been putting on hold.   It's time to DO YOU!!


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  • 00:38

    The Wellness Journey LIVE Essential Oils & How They Can Change Your Life!

    in Lifestyle

    Over the last 6 years I have used essential oils for just about anything that has ailed me.  From unwanted pounds, anxiety, relaxation, detoxification, soreness and more essential oils is a mainstay in my wellness regime. It is amazing how these oils work and have really made a difference in my life and other peoples lives as well. 


    Join me as I speak with Heather Madder,successful Lifestyle/Business Coach and Author about  essential oils and how they have changed her life.  An amazing story of healing and restored health as a result of using essential oils on her child.  Heather will share with us not only this amazing story but how essential oils have totally changed her life both personally and professionally!


    Ready to Drop Those Unwanted Pounds From The Winter?


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  • 00:37

    The Wellness Journey-Finding Happiness, A Journey to Self-Discovery and Joy

    in Lifestyle

    These days you find many self- help books about achieving happiness. Everyone is searching for the answer on how to achieve happiness.  Some say the key to happiness is good health, others say the key to happiness is emotional wellness. Still others say that real happiness lies in a solid relationship; and there are those that would argue that true happiness comes from having plenty of money!  Whatever your opinion might be one thing that we can all agree on is that happiness seems to be a fleeting condition.  Many people feel that happiness is an emotion that is hard to capture and hard to sustain.  But, what if that is not true?  What if happiness is not only attainable, but can be a lasting and important component for a fulfilling life.


    Join me and Asha Prawer as we talk about happiness, how to achieve it and how to keep it.  Asha is an author, international speaker, and spiritual teacher. . Asha’s free talks online and recordings of her classes are a spiritual lifeline for people of many faiths around the world. Thousands of students have received training from her over the past 35 years, and been immeasurably helped by her unusual insight and clarity. 


    Asha appeared in the movie “Finding Happiness”.  A film that brings a new perspective to docudrama, Finding Happiness presents real people living dynamic, harmonious lives in real communities around the world, viewed through the eyes of fictional magazine journalist, Juliet Palmer (Elisabeth Rohm, Law and Order, Heroes, American Hustle)

  • 00:31

    Wicked Coaching Corner w/ guests Lynnis Woods Mullins & Paula D'Andrea

    in Self Help

    Lynnis Woods Mullins- After 25 years in Corporate America as a Human Resource Professional, Lynnis went back to school & received her certification as a Holistic Health & Wellness Coach, Pilates Instructor & earned a Certification in Nutrition. In 2009, Lynnis founded PraiseWorks Health & Wellness- a faith based company whose mission is to help women ages 40 & over embark on a successful journey to total wellness for their mind, body & spirit using holistic practices,nutrition & fitness. 


     


    Paula D'Andrea of Rock Your Life 360, is a success coach who is passionate about helping busy professionals overcome limitation, pain & adversity to lead healthy, dynamic lives.She teaches clients how to  give an "Oncore Performance Everyday." Paula is a transformation specialist with a background in fitness, wellness & coaching who harnesses the power of transformation to create freedom, visibility & abundance. As the host & founder of the syndicated web series, Rock Your Life TV,she has interviewed the world's leading authorities in the personal & professional development fields. Natalie Ledwell, Michael Stevenson, Peter Canova, & Kathleen O'Keefe-Kanavos.


     

  • 00:16

    BAD Things Keep Happening To Good People? Maybe not...Here's Why...

    in Lifestyle

    On this special edition of The Wellness Journey-LIV, I share with you something I learned about being one of those GOOD people that seem to keep dealing with BAD news. It' is amazing how God will send us messages that we are to share with others.  This message is specifically for all of those people out there who feel they have been singled out by the "BAD THINGS KEEP HAPPENING" Fairy.  May this encourage you and give you the fuel to keep moving forward with faith, hope and trust. 


    Listen in, this might just make your day!


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  • 00:43

    The Wellness Journey LIVE! Get Reel -How To Produce Your Own Life

    in Self Help

    Television and radio, social media, the news all have something to do with the way we view ourselves.  The sad but true reality is that many of us compare ourselves to the images we see in the media.  This isn't healthy and can definitely take us off the course to total wellness for our mind, body and spirit.


    Dr. Nancy Mramor,media and health Psychologist, author and speaker has written a book about this very topic.  "GET REEL: Produce Your Own Life" is a book that satisfies your desire to be truly and unbelievably happy, authentic and fulfilled. "Get Reel" makes it easier than you ever thought possible and entertains you at the same time. And better yet, you get to watch TV and Movies to bring you to the exciting conclusion of a conscious authentic life.


    Don't miss this fun and entertaining interview that will get you on the right track to leading a happy and fullfilling life.


    Subscribe to Wellness Woman 40 and Beyond E-Magazine - a mind, body, spirit magazine for Women 40 and over.


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  • 00:43

    The Wellness Journey LIVE!-Keys To Living Uncuffed...Enhancing Your Self-Love

    in Self Help

    Do you ever feel trapped by your life?  Do you sometimes feel that you will always be stuck in negative patterns that keep you from living a life that is joyful and fulfilling?  Join me as I talk with the fabulous Caprice Smith, Author of the Amazon Best-Seller "Uncuffed,Behind My Smile".   A retired Baltimore Police Detective, Caprice Smith also called the Uncuffed Living Expert, is now an Empowering Business Coach and a highly sought after speaker.  Caprice has the special gift of helping women to discover who they are and how to move forward in positive and effective way.  Caprice shares her wisdom and philosophies on how women can learn to truly love themselves and live an "uncuffed" life! 


    Caprice was crowned Mrs. Corporate America 2014 and won Best Interview in this national pageant. She was also honored by Black Wall Street for her work as an entrepreneur and named Entrepreneur of the week by Baltimore Times. Smith has been named 2010 Top 100 Minority Business In The Mid-Atlantic Region and Baltimore's Best.  Smith founded SharperMinds Consultants, a non-profit 501c3, and has helped many women to find their voices.


    Subscribe To -Wellness Woman 40 and Beyond E-Magazine - A mind, body, spirit magazine for Women 40 and over


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  • 00:30

    It's Not Too Late! Entrepreneurism Way After 40 w/Kathleen O'Keefe-Kanavos

    in Self Help

    Special Edition of The Wellness Journey -LIVE - Well Over 40 news


    More and more Women are beginning to realize that life really does begin at 40! Many Women are claiming their place in the Entrepreneurial world and are having great success. Join me as I talk with Kathleen O'Keefe Kanavos, Bestselling Author,Columnist) (Women's Voices Magazine, Wellness Woman 40 and Beyond E-Magazine) Life Coach, Radio & Talk Show Host, 3 time Cancer Survivor and Entrepreneurial trailblazer. Kathleen shares with us her wisdom and advice on what it takes to become successful as an entrepreneur while getting well and staying well.


    FREE Subscription to "Wellness Woman 40 and Beyond E-Magazine - mind, body, spirit magazine for women over 40.
     

  • 00:36

    The Wellness Journey-LIVE! Is a Heart Wall Blocking Our Ability To Love?

    in Self Help

    Dr. Bradley Nelson is one  of the premiere experts in the world when it comes to bio-energetic medicine and energy psychology. Dr. Brad specializes in helping people recognize and overcome "Heart-Walls," energetic barriers left from negative experiences that inhibit our ability to give and receive love. He details how people can release negative emotions and heal relationship pain.


    "There is now considerable evidence that the heart contains memories and feelings," Dr. Brad says in his bestselling book, The Emotion Code. "A large number of heart transplant recipients have reported new food and drink preferences and cravings, as well as handwriting changes, musical preferences and memories that don't seem to be their own."


    Dr. Brad specializes in helping people recognize and overcome "Heart-Walls," energetic barriers left from negative experiences that inhibit our ability to give and receive love.


    Join us as Dr. Bradley Nelson, Author of the “Emotion Code” talks about heart walls, what they are, how they can cause great emotional pain, and what we can do about them.   AND I get a chance to identify my heart walls and Dr. Nelson will remove them during our actual show.  Simply amazing, I definitely felt a difference.  Don’t miss this informative and great broadcast.


    Go to www.emotioncodegift.com for a FREE gift from Dr. Nelson.


    Visit our website at www.praiseworks.biz


    Subscribe to Wellness Woman 40 and Beyond E-Magazine

  • 00:05

    The Wellness Journey-LIVE! Outsmarting Over Eating -Ending Your Food Problems

    in Self Help

    Please click here for the show : http://www.blogtalkradio.com/living-well-talk-radio/2015/02/11/the-wellness-journey-live-outsmarting-over-eating-getting-past-food-problems


    Have you ever had that hand to mouth action and before you know it you have eaten a whole box of crackers?  Or have you ever eaten passed the point of your hunger and you wonder why?


    The reason you turn to food when you’re stressed or distressed is that you don’t have better ways of managing life’s ups and downs. According to Karen R. Koenig, an expert on the psychology of eating, and the author of several books on eating disorder, you can transform your eating habits — and your life — by developing effective life skills.


    Join me and Karen for a great conversation about the psychology of eating.  Based upon her latest book "Out Smart Overeating", Karen talks about the importance of establishing functional relationships, taking care of yourself physically and emotionally, thinking rationally, and creating a passionate, joyful an meaningful life. 


    Subscribe to Wellness Woman 40 and Beyond a mind, body, spirit e-magazine for Women over 40


    Drop Unwanted Pounds Forever! Experts Talk About 15 Ways To Effectively Loose Weight and NOT Gain It Back!

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