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Low Carb diets are well known for being quite helpful to lose weight, especially if you have your weight around your middle, and are insulin resistant, prediabetic or Type 2 Diabetic. So, you went on a low carb diet and perhaps after losing some good initial pounds, now nothing seems to be budging. Why not?
Join the physicians as Arizona Integrative Medical Solutions for a discussion on what could possibly be the blocks to losing weight following a low carb diet.
in Weight Loss
Low carb diets don't work long-term because they're blanket approaches and every one responds to carbohydrates differently. Low carb thinking also contributes to a diet mentality and it's no secret to "diets" don't work. Instead, flip the way you think about the nutrition profile of your meals and with protein in mind, knowing your carb theshold (how many carbs you can eat without being in fat storing mode) and eating in a way that is customized to your metabolism - yo
TUESDAY NIGHT ON LOW DOWN AND DIRTY 7/8/2014
LOW DOWN and DIRTY – The internet radio show that brings you DIRT racing news and results, will be at THE WING MAN in East Greenville, PA Tuesday evening. Our live broadcast will again get underway at 8:05 and finish up around 10pm. If the weather cooperates we will broadcast from the patio. We have been off for the past three weeks. We have been racing each Tuesday night but are now ready to get back in the seat and bring you a power house show.
Lucas Wolfe of Mechanicsburg will be our first guest this week. He clinched his second career PA Speedweek title by just six points over Greg Hodnett of Thomasville. Wolfe, who persevered through a challenging night at Selinsgrove Speedway that included a hard flip in practice laps and a blown engine in his heat race, was the night's Fast Tees Fast Qualifier over the 26-car field with a lap time of 16.805.
Next up Andrew Harpell promoter of the Race of Champion Series. Andrew will be filling us in on the next RoC race at Five Mile Point Speedway, this Wednesday, July 9th! After a tie at Penn Can Speedway for the RoC Modified Tour and an incredible 60 lapper at the Grandview Speedway that saw only one caution the teams head to Five Mile Point Speedway next.
Come out and join us. THE WING MAN is located at the Shoppes at Upper Hanover in East Greenville, PA. 622 Gravel Pike, East Greenville • (267) 923-5067. The Wing Man was voted Best Wings by PHILLY HOT LIST.
If you can’t join us in person tune in at:http://www.blogtalkradio.com/lowdownentertainment/2014/07/09/low-down-and-dirty
Show time is 8:05-10:00pm. Call-ins are always welcome, and we can be reached at: (646) 478-5864.
We hope you enjoy the show!!!
Busy times in the racing world and we are going to cover as much as possible. The USAC Eastern Storm was in town this past week and we will be talking to the Champ. Brady Bacon came out on top of the RW & Partners “Eastern Storm” Championship after winning Saturday at Port Royal to go along with two other top-five finishes. The Broken Arrow, Oklahoma driver also padded his AMSOIL National Sprint Car point lead in the process.
The next premier midweek June event will be the Pioneer Pole Buildings Inc. ‘Dirty Jersey 2’ Super DIRTcar Series big-block Modified and 360 Sprint Car doubleheader – Tuesday, June 17 (rain date: June 18) at New Egypt Speedway. Brett Deyo of BD Motorsports Media LLC will be with us to give us the Low Down on all the special activities planned along with the latest list of drivers expected to attend.
Hello listeners, A few weeks ago I sent out an email to my list and asked the question...
"What Do You Want To Know About HCG Diet Weight Loss?"
Today and over the next few weeks we are going to answer each and every question I received in order to put together a series of Q and A podcast for you to revisit for future reference.
So if you're slightly curious about what are the top three HCG diet problem you’ve said that is getting in your way of success, then we've chosen three of the to cover for this week radio show podcast.
Join me tonight ad 6:00PM PST and I'll provide you with my answerss and my unique perspective as the worlds No. 1 HCG Diet Coach.
See you tonight!
LOW DOWN and DIRTY – The internet radio show that brings you DIRT racing news and results, will be changing venues this week. We will be at the Cooper Morgan's Public House in Barto, PA Tuesday evening. Our live broadcast will again get underway at 8:05 and finish up around 10pm.
Our guest will be URC Sprint Car driver Curt Michael fresh off a win at Grandview Speedway. Curt won the first URC feature in the Lucky 7 features only program at the Grandview Speedway Sunday evening.
Tuesday on Low Down and Dirty it will be JeffreyHogueRealtor.com Action Track USA in Kutztown night. We have a great line up planned and we hope that you can join us. Representing the Action Track we will have Barry Angstadt in the house at The Wing Man. Barry will outline what the season has in store for us.
Our first Driver guest will be Kenny Brightbill. That is right the ageless wonder. Kenny won the 2013 Sunoco USAC Championship for SpeedSTR’s and is back this year to defend his title.
Next up will be Tim Buckwalter back this year to compete in the Pioneer Pole Building’s Wingless 600 Micro Sprints division. Tim will be driving the Barry Greth’s prepared 600 micro which will mark him as a contender for the championship.
in Weight Loss
For the latest updates from Calton Nutrition subscribe HERE
What type of a diet is healthiest? Should you be paleo? Low-carb, low-fat? Mira Calton, CN and Jayson Calton, PhD, founders of Calton Nutrition, share with you the reasons why you should become a nutrivore!
Today I'm teaching you everything that you need to know when you are beginning a restrictive diet.
Last month a client asked me if being on a strict diet (as she is) is healthy - mentally, emotionally and physically. She said that although she feels better, it doesn't seem natural to be so restrictive.
Like many people, she came to be on a "strict" diet through research into nutrition and how to clear up minor (or major) physical symptoms through diet change. She found success with reducing her symptoms. Yet she wasn't sure if it was "right" to eat this way.
I know that other people are on even stricter diets than her, like paleo, GAPS, specific carbohydrate, and/or raw vegan, among others. If you're considering oen of these diets, or another specific diet, listen to this before you take the leap! I promise - you'll like what you hear.
This week on LOW DOWN & DIRTY....
First guest will be the winner of the ROC SPRING MODIFIED 100 at Five Mile Point Speedway, “Super” Matt Sheppard. This past Sunday Matt drove the Norm Hansell owned number 357 to his first ever Five Mile Point Speedway victory.
Next up will be veteran Sprint Car pilot Donnie Kreitz. He wheeled his 69K 410 sprint car to a victory at Susquehanna Speedway Park in a 25 lap event. Join us to hear how Donnie got it done on Sunday and what his plans for the 2014 season.
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