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Low Carb diets are well known for being quite helpful to lose weight, especially if you have your weight around your middle, and are insulin resistant, prediabetic or Type 2 Diabetic. So, you went on a low carb diet and perhaps after losing some good initial pounds, now nothing seems to be budging. Why not?
Join the physicians as Arizona Integrative Medical Solutions for a discussion on what could possibly be the blocks to losing weight following a low carb diet.
in Weight Loss
Low carb diets don't work long-term because they're blanket approaches and every one responds to carbohydrates differently. Low carb thinking also contributes to a diet mentality and it's no secret to "diets" don't work. Instead, flip the way you think about the nutrition profile of your meals and with protein in mind, knowing your carb theshold (how many carbs you can eat without being in fat storing mode) and eating in a way that is customized to your metabolism - you can both lose weight and keep it off.
Learn more at www.dietfreelife.com
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Wow you guys!!
We are so lucky to have Rossana joining us to speak about this fabulous store, Viva Low Carb Superstore in Santa Fe Springs Ca. We will discuss how she got started in going low carb, how having issue in the number of locations she had to frequent to get all of the low carb products she wanted & needed, how she got involved with this company and how it has and is consistently growing. We will discuss their product line, how great Rossana feels in all of the people they are helping, as well as how having these items (many of which I have purchased & will continue to), help satisfy those horrible cravings and feelings of deprivation that many of us diabetics as well as anyone on a diet feel-when restricting & or changing our intake of food.
Join us!! It will be a fabulous conversation that you do not want to miss!!
IF you go to their website & register at www.vivalowcarb.com & put in coupon code #10DISC you will get a 10% discount on your first order .
Are you having trouble losing weight or keeping it off?
Does your weight fluctuate slightly or drastically, almost always going up more than down?
Is food always an issue and you don't know why?
Having had all of these issues my entire life is why I began to Coach people in Diabetes & weight management-
Call me for a free consultation!!
1. Diane’s updates [3:46]
2. Our guest, Jimmy Moore [4:55]
3. Jimmy’s new book, Keto Clarity [7:43]
4. A ketogenic diet and nutritional ketosis [10:33]
5. Finding your carbohydrate tolerance level [15:14]
6. What impacts carb tolerance levels [23:59]
7. Is there benefit in cycling a ketogenic diet? [29:54]
8. Gluconeogenesis, friend or foe? [38:44]
9. Ketosis and thyroid dysfunction [40:25]
10. How low is too low? [45:29]
11. Does going low carb too long affect your metabolism of carbs? [47:53]
12. Physiological versus psychological benefit of “off” days [50:47]
13. Optimal athletic performance on ketosis [53:39]
14. Gut bacteria and a ketogenic diet [1:01:16]
in Weight Loss
This week's special guest is internationally known, Colette Heimowicz, VP of Nutrition and Education at Atkins Nutritionals, Inc. Colette will be talking about her new Atkins book, The New Atkins For A New You Workbook. She has appeared on TV networks including CNN, Fox News Channel, and MSNBC.
You won't want to miss a single episode of Commit To Get Fit With Laura Dion-Jones so you can find the secret to your own true and everlasting weight loss once and for all.
Tune in each Tuesday evening at 7 PM CST for an hour of motivational weight loss tips and info from our special expert guests. Call us! 646-716-8661
And be sure to watch the Commit To Get Fit With Laura Dion-Jones' weekly cable TV show live on www.commit-fit.com or on CAN-TV.org/live on Monday evenings at 7 PM CST!
John Kiefer visits the show to discuss how to use Carb Back-Loading to starve fat cells and build muscle!
Topics will include:
* Why carbs are NOT the enemy.
* A simple trick to keep your metabolism from slowing down while "dieting".
* How to time your carbs for fat loss.
Learn more about Keifer at www.body.io and www.carbbackloading.com.
Hostd by Sean Croxton of Underground Wellness.
in Weight Loss
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What type of a diet is healthiest? Should you be paleo? Low-carb, low-fat? Mira Calton, CN and Jayson Calton, PhD, founders of Calton Nutrition, share with you the reasons why you should become a nutrivore!
Suing the president is an alltime low for the GOP. This is a fight that the DEMS want. It's great for business and recruitment. The President at a small meeting the several days aday starts off the show.
Controversial topics included! Tonight we discussed reversing osteoporosis and how nutrition and digestion can play a huge role. WHY?? You have to always ask why as you try to get to the root of the issue! We also discussed low back pain, different ways it can manifest and ways to help it. Also we had a segment on the Psoas muscle and it's role in our movement (or lack of a role) and how to strengthen it.
This is Beyond the Airwaves: The Infinity Project, where we go beyond the mainstream media and tackle issues that don't seem so important to the major networks.
The Legend of Korra was supposed to be the successful spin-off of the popular animated series Avatar: The Last Airbender. For the first two seasons, it had done well. This season, however, went completely downhill, and the low ratings has caused Nickelodeon to pull the final four episodes. What went wrong with this season to cause the sudden cancellation? We'll discuss what happened in the series' sudden downward spiral.
Ikari Chaos-San is the founder and creator. Shirley is truly the Oddball Extreme. Janet is our resident Arizona Magician. Tim is the Tokusatsu Master. Plastic Kaiju is our resident Nestene Consciousness based Godzilla. Heather is Queen Kitty Serenity. MikeBoyens is our video game wizard. We'll also have appearances by our friends from the MAD HOUSE, so come and listen in!
Visit our official website at http://beyondtheairwaves.weebly.com and don't forget to join in the conversation on the forums located on our official website. We want you guys and gals, the fans, to tell us what's on your mind and what you feel is important to cover, so let us know what you want to hear.
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