• 01:56


    in Self Help

    Learning how to take care of yourself and give yourself the special treatment you crave is a great way to actually be healthier and happier.

    I know most of you have heard the saying that “You’ve got to fall in love with yourself first”

    I know we can come up with all kinds of excuses why we can’t put ourselves first. But I am here to let you know that, if you want a centered and amazing life, this needs to be your everyday affirmation.

    Some of us even go as far to think that loving and caring and pampering ourselves sounds very selfish, but nothing could be further from the truth.

    Join me Janice Clarke, Holistic Health Practitioner, Master Herbalist, Nutritional Consultant, Reiki Practitioner and Host of the Soulful Healing Talk Show, as we discuss the importance of putting ourselves first, by loving, pampering and centering ourselves.

    When you are loving yourself first, everything and everyone in your life reaps the benefits.

    Loving yourself means caring for yourself in such a deep way, which includes making your sleep, nutrition and well-being a priority.  It’s all about listening to your body and giving it what it needs to function at your best.

    Many of us take wonderful care of our families and think nothing of sacrificing to pamper others. But when it comes to ourselves we often never get around to the same nice treatment.

    Let me be frank, If you always put someone else first, there's a tendency for others to depreciate you, to lose respect, because respect comes from an understanding that YOU have your own wishes, dreams, and desires.

    Really really looking forward to our ME TIME…Catch you then…One Love!!

  • 00:54

    Episode 2: Loving Yourself One Breath at a Time

    in Relationships

    Do you think breathing is boring?  Snooze....  Are your eyes already glazed over?  Consider this: breathing is the first act you commit upon entering this world, and the last one you do upon exiting—it begins your life and ends your life—breathing is THAT important.  It’s a tool that’s with you 24/7, one you can access at all times.  That’s better than your favorite can’t-do-without app on your iPhone!  Join Kaja Michelson, founder of P.E.M. Coaching and breathing expert, as she shares why and how breathing can lower feelings of stress and anxiety, help lessen physical pain, and even assist as you learn to love yourself more.  It all starts with your breath. 

  • 00:37

    Loving Yourself: What It Means, Why You Need To, and How To Start Today, Part 1

    in Women

    As women, we take care of every one around us, but how often do you stop and take care of yourself? Taking care of yourself means loving yourself first. This isn't always easy BUT you can do it, and if you do, it will make a big differece in improving your life. It will help you live freely, authentically, and on your own terms. Join me for Part I of this important journey as I share my tips, thoughts, and actions for feeling great, loving oneself, and being the person you want to be! If you are reading this, you want to make changes to live better, I am honored and pleased that you are tuning in... I believe you will be happy that you did! 

  • 02:04


    in Culture


    SPEAK YOUR MIND SEXUALLY FRIDAY~Let’s Talk About Having A Love Affair With Yourself

    Quite often we have problems in relationships because we have yet to learn self-love & forgive ourselves. We subconsciously live in our own world of self –hate; thus inflicting pain on others. Do you have compassion for others while forgetting about yourself? You cannot enjoy happiness if you are not at peace with yourself.

    Tonight let’s begin the healing process. Let’s talk about the inner work necessary to become a stronger version of yourself and having peace with yourself.

    Questions On The Table:

    Are you seeking love, yet you haven’t learned to love yourself first?

    Does your happiness begin with you? Or are you looking for someone to bring you a box of happiness?

     Do we mistreat others because we haven’t overcome hurt from past relationships?

    Why do people loose themselves trying to love someone else?

    Women do you practice womb cleansing after each relationship?

    Sensual Special Featuring MATANGI: The Art of Tantric Positions

    Friday~ June 6, 2014…….9p CST/10p EST…..LISTEN/CHAT/CALL~ 347-637-3074          

    Round Table Lotus Favs~  Mrs. Delta Cougar  & Mrs. Man Pleaser/Icy Hot , &  Talker Bro. Brown 

    Join in the lively discussions that always take place at THE LOTUS PLACE!                 






  • 00:57

    Heart Centered Loving- Being true to yourself! - Jul 02,2013

    in Spirituality

    My mantra is: all I have is an opinion and be true to yourself. Today we will look at some of the reasons we aren't true to ourself and how to eliminate these obstacles. By living our life being true to ourself we will live in joy, happiness and love.

  • 01:03

    Loving The Unlovable

    in Religion

    John 13:34 - 35 A new commandment I give unto you, That ye love one another; as I have loved you, that ye also love one another (35) By this shall all men know that ye are my disciples, if ye have love one to another.  

    Romans 13:8-1

    Owe no one anything, except to love each other, for the one who loves another has fulfilled the law. For the commandments, “You shall not commit adultery, You shall not murder, You shall not steal, You shall not covet,” and any other commandment, are summed up in this word: “You shall love your neighbor as yourself.” Love does no wrong to a neighbor; therefore love is the fulfilling of the law

  • 00:59

    Be Thine Valentine: Loving yourself enough first...

    in Lifestyle

    Welcome Back Lovers!!!

    Its been a long break but were back and what we have in store for you this season will support your personal transfermation. 

    Some people believe you have to work on your self first before you enter into a relationship. Others believe they just need a partner who will support them as they work through their change. What do you think? We want to know. Feel free to post your responses on out Facebook page https://www.facebook.com/IntimacyAndColour and then join us live Sunday Feburary 15th at 7pm as we explore the answer to this question.  

  • 00:31

    Get Started Loving Yourself

    in Self Help

    This is the first episode of Loving Yourself Radio brought to you by Loving Yourself University. You'll get great quotes and lessons about loving yourself. 

  • Loving The Risks!

    in Spirituality

    LIfe takes a new Shift everytime YOU BREAK THE PARAMETERS OF THE FAMILIAR!  Are YOU ready to embrace it?  Are YOU ready to flow with it?

  • 00:31

    Loving You and Letting You Be Yourself: A Delicate Balance

    in Spirituality

    Sharing on the delicate balance of loving your beloved and, at the same time, allowing them to be their unique, authentic self

  • 01:14

    Loving Yourself is Mentally Healthy! Time 2 Love

    in Motivation

    Lydia is your lighthouse of love. Teaching, motivating and guiding you on your journey to loving.......yourself. In honor of Mental Health week, I'll be talking about how loving yourself just as you are right now is mentally healthy.  Loving yourself in spite of being different. It would sure be boring if we were all alike yet that is sometimes seen as a good thing. Loving yourself is acceptance. Is this hard for you? I know it's hard for me but with practice it has become easier. Share your secrets with me and I will definitely share mine. 

    Listen and call (646)727-2914 to comment or ask questions. I'd love to hear from you! 

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