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You know that I talk about how to NOT be on a diet alot, right? Well, I am not the only one. My colleague, Bonnie Giller, will join me today to talk about the same thing, only she approaches it from a nutritional standpoint. You will want to hear her story and how she gained control of her own nutrition to lose baby weight that she thought might not go away and now she teaches her clients how they can not only eat, but enjoy eating and still lose weight.
Bonnie R. Giller helps chronic dieters break free of the pain of dieting and get the healthy body they love. She does this by creating a tailored solution that combines three essential ingredients: a healthy mindset, caring support and nutrition education.
Using her signature Freedom to Eat Forever system, Bonnie helps her clients support and honor their mind and body. The result is they lose weight, keep it off without dieting and live a healthy life of guilt-free eating.
Bonnie is a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor and has her Master of Science in Clinical Nutrition. She has worked in medical nutrition therapy and counseling for over 26 years.
Bonnie is very passionate about helping her clients regain the trust in themselves and their bodies so they can shift away from a diet mentality and learn to listen to their inner hunger signals. She is known for providing caring support and motivation as her clients reacquaint themselves with their inner wisdom.
Get a copy of Bonnie’s Free Guide, “5 Steps to a Body You Love without Dieting” at www.DietFreeZone.com
It's February, how is your diet and plans to get fit going? For most of you, its probably NOT going at all, right? With the hectic, crazy life you have going, it's no wonder. I'm right there with you...so much going on, no time, too much, need more excuses? I have them ready. But the truth is, it doesn't matter what excuses you have, you MUST make time for you. If you are unhealthy, unfit, overweight and checked out, you can't help anyone, especially not yourself.
So today, I have 7 things you can do right now, starting today to get back on track, tune in to discover the simple, easy steps you can take to bring your fitness and weight loss goals back within reach.
Losing weight is usually a chore, but it doesn't have to be. What if you could lose weight doing something you enjoy? I know most of us enjoy great sex, even when its only just good sex, its still good LOL
But tune in today to find out how to make it work for you to help you lose weight. My special guest, Dr. Kat Smith is on hand to answer your questions and reveal exactly how it all works.
Dr. Katherine "Kat" Smith is formerly co-host of a four year syndicated morning radio show with ABC Radio Networks, Inc. and a weekly show, A Woman's Point of View. Her weekly show inspired a card game for couples which she manufactures and she is the producer of the Love & Romance Expo. Dr. Kat is a Doctor of Human Sexuality and the author of several books including Romantic Retreats in Texas.
My special guest today is Sharon Ball. We will be talking about how the toxins and chemicals in our lives are leading us into obesity and early death.
Sharon is a Baby Boomer; one of those people from 48 to 66 years of age who are as a group the healthiest, best educated and most affluent generation in the history of our country. Many baby boomers could live into their 90’s or even older. And she wants to help both herself and others to live those years as vibrantly and satisfyingly as possible and not with disability and depression. Sharon sees the foundation of a vibrant and satisfying life that of health and wellness. Physical, Spiritual, and Mental health and wellness.
Sharon has been in health care, both as a nurse and as a mid-level provider for over 30 years. She became more interested in helping people stay healthy or recreating their health rather than just treating illness. She authored the book REINVENTING YOURSELF TODAY in 2011 and went on to add psychology, alternative and functional medicine skills to those of traditional medicine to help you eliminate the self-defeating behaviors and roadblocks that stop you from living a happy, successful and healthy life. Self-development, time management and organization, weight loss, smoking cessation, self-esteem growth, managing life transitions or surviving grief are all issues that she helps people achieve success in. She will help you live by DESIGN, not by DEFAULT. You can find more information about her at http://www.reinventingyourselftoday.com
What is faith? 1. Now faith is the substance of things hoped for, the evidence of things not seen.
How important is faith? 6. But without faith it is impossible to please him: for he that cometh to God must believe that he is, and that he is a rewarder of them that diligently seek him.
Your faith activate the unseen/ the promises of God
Faith only work if you work it
If you start it God will finish it / Do what you can and God will do the rest
Three Streams of Faith
Faith is a Gift
Faith is a Fruit
Faith is a Measure
WANT TO SAVE MONEY?! We're shopping quality for less while we explore, "Is what you put in your mouth, on your skin, and allow in your spirit, Life Giving or Life Robbing?" Call In (646) 716-7994 and immediately redeem exclusive discounts, ask questions and shout out! It's a virtual party. INVITE YOUR FRIENDS, GET FREE GIFTS and SAVE WHEN THEY SHOP! Let's have some fun as we learn great beauty, wellness and weight loss tips while we save on purpose. Chat Room will be Active and Open!
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We're sharing and looking for high quality, unique, and useful items for great prices. Chat room will be open to post your requests and offers as well.
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2 Peter 3:8
Time has not separated us from the Lord’s sacrifice for us!
But, beloved, do not forget this one thing, that with the Lord one day is a thousand years, and a thousand years as one day. 2 Peter 3:8 NKJV
The Lord is telling us not to lose hope when people mock His promises. He does not want us to listen to the voice of the unbelieving multitude. He wants us to listen for His voice today!
Jesus Christ is coming soon for His beloved!
You have heard a lot of ways to save money: refi your house, cut your rate plan in half, save 15% by switching to some insurance company. Have you ever heard of ways to save money by working out? Me neither until I thought about it. It's amazing just how much money is spent in the fitness industry every year!! Well, It's about time we put a big dent in money being spent for fitness! Join me tonight to save some dough-both now and in the future!!
Half end in Divorce. The other half seems miserable and complaining most of the time. Temptations are many. So very few have a "Happ and Healthy" Marraige. Maybe the arrangement just doesn't work anymore and is outdated. Other than Government Tax Breaks, what are the real benefits? Couldn't you just have the exact same relationship without the Government getting involved? Ok, that was rhetorical. But a question nonetheless that deserves a real answer. Tonight we will discuss. Gay people stop! You really don't want this!
TIME FOR ANOTHER LIST SHOW! WE'VE DONE SUPER-HEROES! WE'VE EVEN DONE SUPER-HERO COSTUMES! WE'VE DONE OUR TOP COMIC BOOK STORIES EVEN! WE'LL, YOU CAN'T HAVE A GREAT SUPER-HERO STORY WITHOUT A GREAT VILLAIN! VILLAINS ARE THE CORNERSTONE OF HEROIC FICTION OF ALL TYPES! THE BETTER THE VILLAIN, THE BETTER THE HERO! THE BETTER THE VILLAIN, THE BETTER THE STORY! THERE IS SOMETHING SPECIAL ABOUT COMIC BOOK/STRIP VILLAINS! THEY, LIKE THE SUPER-HEROES THEY BATTLE, HAVE A DISTINCTIVE LOOK AND COME IN A FEW DIFFERENT VARIETIES! THE BADDIES WE LOVE TO HATE! TONIGHT, MY GOOD BUDDIES MATT, FLASH AND I WILL COUNTDOWN OUR TOP TWENTY FIVE ALL TIME FAVORITES!
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