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You know that I talk about how to NOT be on a diet alot, right? Well, I am not the only one. My colleague, Bonnie Giller, will join me today to talk about the same thing, only she approaches it from a nutritional standpoint. You will want to hear her story and how she gained control of her own nutrition to lose baby weight that she thought might not go away and now she teaches her clients how they can not only eat, but enjoy eating and still lose weight.
Bonnie R. Giller helps chronic dieters break free of the pain of dieting and get the healthy body they love. She does this by creating a tailored solution that combines three essential ingredients: a healthy mindset, caring support and nutrition education.
Using her signature Freedom to Eat Forever system, Bonnie helps her clients support and honor their mind and body. The result is they lose weight, keep it off without dieting and live a healthy life of guilt-free eating.
Bonnie is a Registered Dietitian Nutritionist and Certified Intuitive Eating Counselor and has her Master of Science in Clinical Nutrition. She has worked in medical nutrition therapy and counseling for over 26 years.
Bonnie is very passionate about helping her clients regain the trust in themselves and their bodies so they can shift away from a diet mentality and learn to listen to their inner hunger signals. She is known for providing caring support and motivation as her clients reacquaint themselves with their inner wisdom.
Get a copy of Bonnie’s Free Guide, “5 Steps to a Body You Love without Dieting” at www.DietFreeZone.com
Dare men say the word of YAH will not come to pass? There is an ancient truth that all the faithful once hoped for. Now man must remember what none of your rulers would speak of. Yet without this testimony ALL are gullible, unstable, weak, deceived. To refuse to convert to this long hidden righteous exceeding expectation, is have no inheritance with the redeemed! Who shall hear? (Isaiah 52:15-53:1, 52:1-7, 41:21-42:4>-43:15 .. Malachi 2:1-<15-3:4>-<18-4:6)
Gen 49:1 And Jacob called his sons, and said, Gather yourselves together, that I may tell you what shall befall you in the LAST DAYS. 49:2 Gather yourselves together, and hear, ye sons of Jacob; and hearken unto ISRAEL your father. Gen 49:8 JUDAH, thou art he whom THY BRETHREN SHALL PRAISE: thy hand shall be in the neck of thine ENEMIES; thy FATHER'S CHILDREN shall BOW DOWN BEFORE THEE. 9 JUDAH is like a LION'S whelp upon the prey, my son, thou art gone up: He stooped down, He couched as a lion, and as an old lion; who shall ROUSE him up? 10 The expectation of a SCEPTER shall not depart from JUDAH, nor the expectation LAWGIVER from between his feet, until SHILOH come; and unto Him shall the GATHERING of the people be. 11 Binding His foal unto the vine, and his ass's colt unto the choice vine; He washed his garments in wine, and His clothes in the blood of grapes: 12 His eyes shall be red with wine, and his teeth white like milk. (Revelation 19:11-21 .. Numbers 24:14-<16-19 .. Micah 5:2-<6:5-9) (Isaiah 44:20-45:6>-19-46:8-13, 11:1-4>-12, 41:21-42:4>-43:15) (Hosea 11:5-12)
Spiritual Happy Hour Talks to Sandrine Baptiste and Rhonda Tremaine, Authors of Change Your Mind: Lose Weight on Thursday April 30th at 9pm Eastern/8pm Central time on Blog Talk Radio. The phone lines will be open during the show- 347-326-9921. Join us to learn how Sandrine Baptiste, Personal Trainer and Holistic Coach, and Rhonda Tremaine, Health and Spirituality Writer, came together to create an original holistic weight loss approach for women. We will learn how our mind, body and spirit can come together to help us lose weight.
To learn more about Sandrine and Rhonda please visit the following websites:
The Bad and the ugly :
BALTIMORE (WJZ) — The state fire marshal’s office have charged a 22-year-old man for cutting a firefighter hose during the Baltimore riots Monday.
According to the fire marshal, Greg Bailey was identified as the man who “intentionally damaging a charged water supply fire hose” when firefighters were battling the blaze at the CVS at North and Pennsylvania avenues.
Really? You cut a f'ing fire hose after looters set a store on fire, you do it live on TV and do it again.
Don't mess with mom!
The teenage boy publicly shamed when his mom smacked him around at the Baltimore riots this week said he knows she "really cares about me."
A video shows Michael Singleton being dragged from the protests and whacked by his mother, Toya Graham, after she saw him on television and recognized a key piece of clothing.
"What caught my eye was his sweatpants," she told ABC News. "Even though he had on all black, I knew those sweatpants he had on, they had a stripe on the side of it and then his eye contact met mine. And I knew that was my son."
We will be discussing how to learn to understand the importance of having wisdom to help us to effectively operate in love. Wisdom comes from God and not from our own way of thinking. Without God we cannot extract wisdom to help us in those situations and circumstances where wisdom is needed to keep us from acting like, becoming and ultimately being fools. In order to understand how to operate in love effectively and consistently, we must understand that without God we have no clue in how to be wiser in our dealings with each other, therefore we cannot operate in love without the wisdom of God to help us.
JOB 28:23-28 “God alone knows the way to Wisdom, He knows the exact place to find it. He knows where everything is on earth, He sees everything under heaven. After He commanded the winds to blow and measured out the waters, Arranged for the rain and set off explosions of thunder and lightning, He focused on Wisdom, made sure it was all set and tested and ready. Then He addressed the human race: ‘Here it is! Fear-of-the-Lord—that’s Wisdom, and Insight means shunning evil.’”
Greetings again fellow Grid Downers and listeners. FTF here with a topic that again strikes closer to home. Tonight we will be discussing in depth the means and ways a person is able to maintaina high leverl of self defensible capability, without the use of firearms. be it that someone may not wish to use them yet or simply is unable to use them at their point in time. So, Pay attention guy because this isnt a show you would want to miss!!
KB AND THE REVOLUTIONARY RYDERS COME LACED FOR DRAMA ON THIS HISTORIC FIGHT WEEKEND. THE BROTHERS AND SISTERS IN BALTIMORE TOOK IT TO THE SYSTEM LAST WEEK AFTER BEING OPPRESSED FOR YEARS. THE PROBLEM IS THAT THEY WERE CONDEMED FOR THEIR REVOLUTIONARY ACTIONS BY CONSERVATIVE BLACKS AND UNCLE TOM CELEBRITIES. IT IS VERY IMPORTANT THAT WE BUILD ON THE MOMENTUM GAINED FROM THE UPRISING. IS IT TIME TO START BELEIVING IN DEATH BEFORE DISHONOR? HOW DO WE FIGHT THIS MACHINE WITHOUT GETTING WIPED OUT IN THE EARLY STAGES? WHAT ARE BENEFITS AND DRAWBACKS OF PEACEFUL PROTESTS AND CIVIL UPRISINGS?WHATS GOIN ON WITH THE ASSWHOOPIN MAMA?
TUNE IN TONIGHT BEFORE THE FIGHT AND GET INTO A REVOLUTIONARY STATE OF MIND.......CHOCOLATE SITY.....REAL REVOLUTIONARY RADIO.
in Self Help
Emotions control your thinking, behavior and actions. Your body normally responds to the way you think, feel and act. And this is due to the Mind Body and Soul Connection..
Emotions affect your physical bodies as much as your body affects your feelings and thinking.
Emotions that are freely experienced and expressed without judgment or attachment tend to flow fluidly.
But on the other hand people who ignore, dismiss, repress or just ventilate their emotions, are setting themselves up for physical illness.
Emotions that are not felt and released but buried within the body or in the aura can cause serious illness, including cancer, arthritis, and many types of chronic illnesses.
Negative emotions such as fear, anxiety, negativity, frustration and depression cause chemical reactions in your body that are very different from the chemicals released when you feel positive emotions such as happy, content, loved, accepted.
For those who maintain that our physical symptoms are completely unrelated to the content in our hearts and souls, consider “broken heart syndrome,” the sudden heart failure that is brought on by emotional trauma. Different from a heart attack, broken heart syndrome is caused by a flood of hormones that impedes the ability of the heart muscle to pump.
join me Janice Clarke, Holistic Health Practitioner, Master Herbalist, Nutritional Consultant, Reiki Practitioner and HOST OF THE SOULFUL HEALING TALK SHOW, to discuss the different emotions and which areas of the body they affect, and how you can improve your emotional health, by learning how to express your emotions in appropriate ways.
Everybody has emotions right? SO I’m aure you don’t want to miss our ME TIME.
Seen? One Love!
You want to know what Author K. S. Oliver aka Ebonee Oliver has been up to lately? Then I suggest you make sure you don't miss her tonight in the Cherry Spot with Rosalind Cherry and Kristi McGee! She has got something for you!!!!
Life was all fun and games until the day 25 year old Kai Davis walked into a UK hospital passing out from an unknown disease that threatens her life. Just moving from Japan to England, not knowing many people and her military husband in Iraq on a 6 month deployment. Kai must learn to live with the cards she was dealt. Will she embrace the challenge or give up without a fight?
Call in #773-897-6297
The Leslie Arnold Show features AKATHA, the Ancient Science of Sahaji. Sahaji is the original derivation as the one Higher Sanskrit word for the English phrases Soul or Spirit Travel, Out-of-Body Experience (OBE), Soul movement, etc. Practicing Sahaji will gain one the SRAOSHA (Spirit) Mastery level of their life as Leslie has also achieved. Further, in Sahaji, initially before mastery within as Soul, one passes into higher levels of consciousness towards this mastery and beyond. At the point of achieving the fifth dimension inwardly traveling through the first four lower planes, one achieves the first goal of AKATHA. That major goal is Self-Realization, the plane of liberation as Soul, the Light and Sound within one. This Sound Current, sometimes called the "SRAOSHA Life Stream," is very uplifting and heard as a high electrical pitch. This high pitch has one now ecstatically experiencing and realizing perhaps for the first time in the life, the experience as Soul, the essence of man. On the show, Leslie interviews the leader of AKATHA, The Mahaji, the 973rd Living SRAOSHA Master. This foremost evolved human is the highest central master in the universe of the longest unbroken line of Spiritual Masters called The Order of the Vairagi. He teaches the way of AKATHA to the ready Soul who may then take the next step onto the path. The membership is free along with all materials and seminars whilst contributions and donations are not accepted. Without charging shows the motive is pure by the path of AKATHA to give out the purest message of Sahaji. No thought can be then that the Living Master is just out to make a living from his teaching. Therefore, please come and join us in our pure motive for a joyfully inspirational vibrationally uplilfting thirty minute experience. Feel the essense of SRAOSHA perhaps for the first time in this life.
SPONSORED BY UNITED STATES VETS, INC.--VETERANS HELPING VETERANS. LEARN ABOUT GETTING YOUR CDL WITHOUT GOING TO TRUCK DRIVING SCHOOL, DETAILS REGARDING ELDERLY BENEFITS, AND OTHER INFORMATION WHEN YOU LOG ONTO WWW.UNITEDSTATESVETS.ORG. YOU CAN ALSO VISIT THEIR FACEBOOK PAGE AT FACEBOOK.COM/UNITEDSTATESVETS OR CALL 419-206-5979.
The live remotes just keep increasing and increasing. You heard it from Gentlemen's Evening guest Ms. Lisa "TheeOracle" Hightower during the very high-powered edition of the Ms. Computer Lady. Now experience for yourself how the LIVE March Madness Music Fest from Toledo, OH went down. Enjoy the love, the energy, and the amazing music from all who participated. That night, along with TheeOracle, were some of the best of indie entertainment from Toledo, OH. They included spoken word artists Michael Barringer and Hunter Prey, Comedianne and Mistress of Ceremonies Kelly Williams, saxophonist Arthur Bishop, and indie recording artist Yasu. Out-of-town guests included Wayne Hightower from Cleveland, OH, Tim Jackson from Chicago, IL, and DeMetrius Rodriguez from Alliance, OH. This was one live musical event everyone enjoyed, and is still talking about. This was brought to you by Ms. Computer Lady, and it was also broadcasted on ustream.tv/channel/MsComputerLady.
Re-live the memories during part 2 of this replay If you didn't get a chance to, let the memory of how it went down be a joy to your listening ears for years to come.
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