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  • 01:57

    Wedding music for you......

    in Romance

    Two hours of wedding music ideas- from processional to first dance- ideas for you to listen to

  • 00:17

    From Whale-like Beached Body, to Beach Ready Beach Body. My Journey.

    in Finance

    I will be 50 years old next year.


    I lost 30 pounds last year and I have another 30 more pounds to go, and I don’t want to wait another year to lose the next 30.


    In my past I was willing to starve, use OTCs, exercise 3 hours per day, etc – ALL the unhealthy stuff, to get an UNSUSTAINABLE outcome. Back then, it was all about how I looked.  Exercise was not a health strategy; exercise was the necessary torture to achieve a swimsuit body. Nutrition was all about calories.  As long as I stayed under 1200, it did not matter if they all came from sugar and french fries.  Any weight I lost was un-sustained. For me, a yo-yo was not a toy.  It was my way of life.  Anyone reading this can relate?


    Last year, I bought a Fitbit, and I did Pastor Rick Warren's The Daniel Plan.  I shared that with you here on Debt-Free Wealth Radio.  However, those efforts and strategies that helped me lose 30 pounds, are now only working to maintain my weight.  I am ready for the FAB dimension.  Such a place exists.  I used to live there.


    That is why I became a Beach Body Coach.  No!  I am not asking you to check out the business opportunity, that is not why I joined.  I was frustrated with the luke-warm gym goers, I could not find others like me who took their progress seriously.  I realized that those who did, were becoming fitness and nutrition coaches - so, I decided to join them.   


    I am responsible for my my life, so I strategically create my environment for success, because you can't trip over success - you need to create it for yourself. Instead of seeing myself as a Beach Body Coach though, I see myself as a Tutor, one student helping another. In helping, I reinforce my skills and confidence moving me to my next level while helping you get yo

  • 00:46

    The Secret to lowering your BODY FAT

    in Weight Loss

    RIGHT HERE, TODAY, at NOON WEIGHT LOSS RADIO


    You do not want to miss out today! Have you ever struggled with lowering your body fat percentage? Today we will talk about how to get your body fat lower and get sexy. Lets get lean in 2015!

  • 00:15

    3 Tips for breaking fitness plateaus

    in Health

    This is for anyone who has felt stuck in a fitness plateau. 


    Learn 3 effective and safe tips that will break one out of a fitness plateau. 


    Learn about the upcoming fitness active day as well. 


    Www.fad.eventbrite.com to learn more.

  • 00:14

    Lose Fat Forever- Taking The First Step

    in Weight Loss

    In today's episode, host Jeff Strong talks about the most important part about any fat loss journey. Jeff is a former competitive bodybuilder who was unable to workout for three years and is now documenting his journey about getting his physique back.


    When you visit http://www.OccamFitness.com and sign up for my FREE weekly newsletter, you'll receive TWO FREE EBOOKS: "How To Do Cardio To SCORCH Bodyfat" & "The Top 10 Things Your Fitness "Guru" Isn't Telling You". Subscribers to my newsletter also receive 50% off ALL ebooks and services.


     

  • 01:00

    How to stay healthy naturally and fighting fatugue and weight gain.

    in Health

    Dr. Ron and Dr. Ron discuss up to the minute medical news and discuss how to stay well naturally. We have treatments for weight loss, neuropathy, hair removal and we specialize in functional medicine. Rejuvenaions Health Radio on Blog Talk Radio Log in to: Blog Talk Radio and Look Up our Station: Rejuvenations Health Radio with Dr. Ron & Dr. Ron. Learn about contra-indications to certain Drugs Learn about Toxins and how they affect your Hormones, Learn about Hormone Replacement Therapies, Learn about how to Manage Thyroid Dysfunction Naturally Learn about the 10 Tenants of Good Health and....... so Much More. Get Back into you Skinny Jeans / Blast that Belly Fat w the latest Cavi-Lipo and Lipo Light Non-Surgical Body Sculpting System.... Your gonna Love It!!" We bring you the latest non biased drug reporting and drug interactions. Lipo Light Naples 1575 Pine Ridge Rd Ste 6 Naples, FL 34109 239-331-5886

  • 00:27

    Meet A Blond Jesus - Garrett Miller ~ Singer ~ Author ~ Producer

    in LGBT

    How often do you meet a BLOND Jesus!? 


    In the next 30 minutes, you'll learn how Garrett Miller is THE Blond Jesus -  the title of his newest CD out NOW!


    What drives Garrett to take on such a controversial name?  How might his song It's A Nice Day For A Gay Wedding released on May 15th stir things up?  Listen in to find out!


    Enjoy Garrett's mix of wit, wisdom and crescendo song -  Blond Jesus -  at the end of the show!


    While listening, visit Garrett's:



    Facebook Fan Page
    Twitter 
    Site ~ Press Kit


    Before you go, remember to click on the Follow button above to keep up with new shows.  


    Click this link to access all our on-demand shows - downloadable to listen to any time!


    --


     Blond Jesus author, composer, volcalist:  Garrett Miller.  Replay music release signed May 24th, 2015.

  • 00:15

    8 Ways to Save Money on Your Wedding

    in Finance

    Join host Barbie O'Connor for this week's MoneySmarts4U show about 8 ways to save money on your wedding.  She will go over things you should know about wedding venues, flowers, receptions, wedding dresses, honeymoons and the return to reality.  


    For more MoneySmarts4u, buy the book on Amazon.  Subscribe to the show.  Like us on Facebook.  Listen in on Itunes.  Email any questions to barbie@moneysmarts4u.com.  Check out the website, www.moneysmarts4u.com. 


     

  • 00:31

    The Greatest Test!! Are You Ready?

    in Fitness

    The Greatest Test is one that tries you not just physically, mentally AND emotionally-There's another component!! Tha's why it's the greatest test! Tonite we will talk about what that test is and what that test is really trying!! taking this test-on more than 1 occasion-will determine just how far you will go....in weight loss or any other area of your life!! Are you ready for the test?? It's coming for you!! Find out what it is tonite!!


    As always,


    Brent

  • 02:08

    Warriors Make NBA Finals, Blackhawks, Rangers Force Game 7's (05-28-15)

    in Sports

    Despite battling scary head injuries, both Klay Thompson and Steph Curry lead the Golden State Warriors to a clinching Game 5 win and the Warriors first trip to the NBA Finals since 1975.  Dave looks at how the Warriors' strong shooting and roster depth put them into a resounding series win against the Rockets and James Harden's efforts.   What was lacking from the rest of the Rockets, Dwight Howard, Trevor Ariza, and the others?   We then look ahead to this year's NBA Finals between the Warriors and the LeBron James led Cleveland Cavaliers, plus we look at the NHL Stanley Cup Conference Final Game 7's in Hour 2.  The Blackhawks force the Ducks into a Game 7 in Anaheim, and the Rangers force the Tampa Bay Lightning into a Game 7 up in New York.   A most epic, impressive, exciting series so far for the West Final between the Hawks and Ducks... what were the best moments of a spectacular 2015 West Final in the NHL?   Game 4 goes into Double OT, Game 5 goes into single OT after the Blackhawks improbably tied it up down two with just 2 minutes left, only to lose to the Ducks in the OT.   Game 6 showed mettle from the Blackhawks who responded greatly with big goals from Andrew Shaw and Marian Hossa to force the winner take all Game 7.  How about Derek Brassard scoring a hat trick in a wacky 3rd period for the Rangers leading NY to a blowout 7-3 win in Tampa Bay?  All this and more as we cover a big week in sports -- we may hear from the Junk Man on the road with his food truck tour plus much more from MLB on a most action packed DITCOW.

  • 03:02

    'Upfront & Straightforward' Celebrates 8 Years on BlogTalkRadio!

    in Relationships

    In his next-to-last episode of the 2014-15 season, "Upfront & Straightforward" Host Alan Roger Currie celebrates eight years of interviewing a wide variety of guests and conducting a number of 'Open Forum Discussion' episodes on his popular talk radio podcast program on the BlogTalkRadio Internet Radio Network.

    Special Guest:  Mark Edward Davis from DreamConnections.com


    Black Enterprise Magazine highlights 'Upfront & Straightforward'

    'Upfront & Straightforward' is the #1 talk radio podcast program for Dating Singles


    Mark Edward Davis

    Success Stories on DreamConnections.com


    Alan Roger Currie on Audible.com


    Alan Roger Currie on Amazon.com


    Alan Roger Currie on Wikipedia.org