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During this audio recording, Skip La Cour takes his nephew Ronnie through a review of Week #8 of this journey and sets goals for Week #9.
For continual updates on Ronnie's "BIGGER and BOLDER" Journey - Click Here. Download a pdf file of this particular Mass Machine® Training Routine - Click Here. Get INSTANT LIFETIME ACCESS to 13 Different Mass Machine ® Training Routines - Click Here.
Six-time national champion bodybuilding champion Skip La Cour owns and operates Mass Machine Nutrition. He is also is a one-on-one coaching specialist.
The Fat Cat Business Hour Weekly Round-Up is on the air. Every Friday evening at 7:00PM Eastern, we review the week’s business events which impact you the Millennials, you the Gen-Xers and you the Boomers.
We feature irreverent dialogue, cool conversation, strategic business advice, money making network coaching, outside the box interviews, insightful business book reviews, economic double talk and political spin un-spun while speaking truth to power. Michael and his guests will guide you from the Tom Cat Alleys to the Fat Cat Boulevards, move you from the pavement to penthouse and lead you from the ranks of the 99% to the 1%. Don’t miss this episode. http://www.retirementincome.solutions
Whether you lead a company, community, or family, you need to know why delegating is important to your life and stress management. Without it the culture around you suffers. But with it, proper delegation allows people to thrive, flourish, and do a job well done. In addition, if you've got people not pulling their weight, you need to consider the cost! Listen in now and learn why delegating tasks can improve lives and performance drastically!
The Gift of Gab is where you'll start your week off right!
Christine Pechstein is a faith-based life coach specializing in life and stress management. She loves teaching people to persevere despite the set backs and challenges life will inevitably bring, and she isn't afraid to use an honest and transparent approach in her teaching. Be sure to listen in as she challenges you to live a life well managed, leave your stresses behind, PUSH past your obtacles, overcome your fears, live with passion as you take charge of your life, and talk about a variety of other things that require transparancy, guts, and of course, the gift of gab!
She is the founder of Move Into Action, and is a Life and Stress Management Coach, Author, Speaker, Preacher, and body builder with a passion for building up the body of Christ.
Got a life management question you'd like her to answer or a topic in mind? Contact her now!
Learn about Christine's online Life Management journey now!
Saints of El ElYon (the MOST HIGH GOD), we are in the "RESTORATION AGE". ELOHIM (Our Creator & Maker) IS "COMPLETELY RESTORING" us (the Body of Christ) back unto our original role & purpose (Isaiah 58:12, Jeremiah 33:7, Joel 2:25, & Colossians 1:20). Living a "COMPLETELY RESTORED" life is not something you and I can achieve or perform in & of our own abilities, intellect, power, or stature; but it is ELOHIM (Our Creator & Maker) HIMSELF that shall "EMPOWER" us through pouring out upon us both the former & latter rain (Joel 2:23 & Hosea 6:3). You DO NOT want to miss the MIGHTY OUTPOUR of the FORMER & LATTER RAIN. "IT'S RAINING" in the UPPER ROOM with Kingdom Life Coach Wanda Henderson.
CHURCH (Believers, Body of Christ, Disciples)
What is the church?
BIBLE READING: Acts 17:22-34
KEY BIBLE VERSE: The God who made the world and everything in it is the Lord of heaven and earth and does not live in temples built by hands.
The church is not a building. Paul’s address is a good example of how to communicate the gospel. Paul did not begin by reciting Jewish history, as he usually did, for this would have been meaningless to his Greek audience. He began by building a case for the one true God, using examples they understood . Then he established common ground by emphasizing what they agreed on about God . Finally he moved his message to the person of Christ, centering on the resurrection . When you witness to others, you can use Paul’s approach: use examples, establish common ground, and then move people toward a decision about Jesus Christ.
If nothing changes...nothing changes. When we lack awareness insights into how our hardwired behaviours i.e being judgemental and reactive continues to block intimacy there is felt-sense of "sameness" about every interaction. Life is defined by fear. A self fulfilling prophecy manifesting victimisation.
Mindfulness's two-prong practice: social and emotional intelligence approach optimises parenting, partnering and companionship.
Over time when practised on a daily basis it is possbile to shift from being a victim into a heroic individual, successful in love and life.
Driven by stimuli (addiction to intensity) results in being easily triggered into feeling frustrated angered and hurt, intellectually, spiritually and emotionally avoidant. Such is the potency of unconscious thinking/feeling behaviours. The brains hardwiring does the firing and is hugely responsive to new brain body/thinking/feeling behaviours.
Addiction manifests obsessive compulsivity, as felt sense of being disconnected. When we approach life from a mature mindfulness stance we personify self acceptance, non-reactivity, non-judgementalism, validation, empathy and compassion.
No longer needing to be reactive, entitled, enraged and oppositional. When we feel good- enough we are emotionally balanced. We navigate life with a heightened sense of equipoise, authenticity and awareness.
Mindfulness combination of social and emotional intelligence creates a powerbase of potent people (social) skils. Healing primal intrinsic states of disconnection.
We are hardwired to conect. Mindfulness sweetens all our connections with loving kindndess, empathy and compassion.
The purpose of channel is to assist humanity in learning how to apply the teachings and wisdom of Dr. and Master Zhi Gang Sha. Many are searching for the deep love, forgiveness, compassion and light with which the Divine Channels offer their teaching and guidance. They will need the practical techniques but will return for their love, forgiveness, compassion, and light.
Maya Mackie is a Disciple and Worldwide Representative of Dr. and Master Zhi Gang Sha. Maya has been interested in spirituality and in aspects of traditional Chinese medicine since her teenage years, studying many books and courses on these subjects.
Master Maya offers a variety of Soul Healing workshops and teaches free weekly classes where participants practice soul healing and receive blessings to help them overcome their life challenges and find inner peace and joy. Maya teaches people to apply Soul Power to every aspect of life, including health, relationships, finances, business, pets and more.
Maya’s compassionate approach has helped many to overcome their life challenges and transform their health, relationships and finances. Maya deeply believes that everyone can transform any life challenge into an opportunity for growth. To Visit Master May's blog, please go to http://journeypurifyingsoulheartmindbody.blogspot.be
To learn more about Dr. and Master Zhigang Sha, please go to: http://DrSha.com
SORRY! DUE TO UNFORESEEN CIRCUMSTANCES, THIS SHOW HAS BEEN CANCELLED. WE PRAY FOR THE BEST FOR JESSICA AND HER FAMILY!
Jessica Ann Robinson has always had an affinity for reading and creatively expressing herself through written word. She says, “Initially, I didn’t plan on doing anything with my writing. I wrote short stories because I personally enjoyed creating them. I followed my passion for writing and everything else fell into place.”
Her first novel, Holy Seduction, was released in 2009 by Peace in the Storm Publishing. She penned her second novel, Pretty Skeletons, which was released the following year. Holy Revenge, her third novel was the sequel to Holy Seduction. Her forthcoming novel Holy Deception is the final installment in the “Holy Series” trilogy and brings back the characters that you love to hate.
Robinson likes to create stories and situations that readers can relate to. Since the publication of her debut novel, Jessica has won several literary awards and has been featured on Black Expressions’ Top 100 Bestseller List. Robinson is currently working on finishing a few other literary projects.
Career - The Black Woman’s Supreme Sacrifice?
During the past one-hundred years women have made social and financial gains that are unprecedented. This is even truer of Black Women compared to Black Men. Black Women have far surpassed Black Men as college graduates. These days, possessing a bachelors degree is deemed to be the first significant step to gaining social and financial gains. The gains don’t stop there. Increasingly Black Women are found in prominent positions in business, government, medicine and politics. But what is the cost? What are the sacrifices? Is it all worth it? Is there a way to have it all?
Please feel free to phone into the Virtual Living room with your comments or questions. We air programs on Blog Talk Radio at the following times: Sun 2:00pm, Mon 8:00pm, Tue 8:00pm, Wed 7:00pm, Thu 8:00pm, Fri 7:00pm & Sat 9:00am. All times are Eastern Standard Time.
So women are deforming themselves again according to trend…hmm, it seems these periodic fascinations with certain body parts derive from somewhere…but who knows how to reform and reshape the mindsets of women is the real question! We have to teach and reeducate one another to reject the negative body imaging or no one will. If you weren’t born with a donk…how far should one go to achieve the unnatural posterior utopia? Ms. Kitty has one for sho, so she may be a lil bias…Meow Bitches!
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