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  • 00:31

    The Honorable Al Austin, Long Beach City Councilman 8th Dist

    in Business

    Join us as we interview the Honorable Al Austin, Long Beach City Councilman 8 District. Councilman Austin will share his assessment of his first year experiences on the City Council. Also, we will talk about his interests and his priorities for the district.
    Councilman Austin is a regular participant in many of the City’s activities, especially within the 8 District. For example, he host the “Councilman on the Corner” at Bixby Knolls’ ever popular First Friday events held monthly in Bixby Knolls.
    He is also actively engaged in the many varying arenas of community involvement here in Long Beach.
    Councilman Austin's District website: www.longbeach.gov/district8/
    Councilman Austin's Facebook Page: www.facebook.com/CouncilmemberALAUSTIN

  • Loving Long Beach

    in Social Networking

    This show is for everyone who want to hear about how God is going to make it possible for homeless men, women and children to escape harsh conditions and other realities that poverty has caused. Starting with Long Beach, California and like a brush fire, spreading through other States and sities. so with all respect; I would say.... LISTEN IN.

  • 00:10

    Beach Beautiful-Does Electrobody Sculpting Really work

    in Weight Loss

    People want to know if Electro Body Sculpting really works.  There are so many modalities for slimming and Pamela speaks about medical studies done in Australia as well as provides client testimonials about the effectiveness of Electrotherapy commonly referred to as Electro Body Sculpting.


    1.Sculpt and tone specific body parts resistant to exercise alone


    2. Firm sagging skin from sudden weight loss or aging


    3. Accelerate weight loss


    Through my own personal experience with trying to find an alternative to plastic surgery for my stomach after an emergency surgery compounded with the effects of aging I discovered Electro Body Sculpting after having tried a myriad of other spa modalities for toning and firming body skin and I have dedicated my time to helping others looking for an effective solution for weight loss, sagging body skin, and targeting specific body areas.


    I am originally from Kansas City Missouri and graduated from University of Missouri and have had a long time passion for fitness and health and beauty and provide nutrtional counseling along with electrotherapy services.


    For more information contact Pamela at
    818-796-3880
    www.beachbeautifulbody.com


     

  • 01:27

    THE G-LEW SHOW (WESTSIDE WEDNESDAYS) WITH GUEST NARRARATOR R.B.X (LONG BEACH)

    in Entertainment

    TONIGHT ON THE G-LEW SHOW "WESTSIDE WEDNESDAYS" WE WELCOME THE WESTCOAST LEGEND FROM LONG BEACH (DEATH ROW RECORDS, AFTERMATH, DOGGYSTYLE) THE NARRARATOR R.B.X. WE WILL BE CONDUCTING A INTERVIEW WITH R.B.X ABOUT HIS LONG CAREER IN RAP AND PLAYING OLD AND NEW MUSIC. THIS WILL BE ANOTHER CLASSIC EPISODE. TUNE IN TONIGHT 7-9 PM PACIFIC(WESTCOAST TIME) AND 10-12 PM EASTERN. THE CALL IN NUMBER IS (914) 803-4001 IF YOU WANT TO CHOP IT UP WITH X OR JUST LISTEN IN.

  • 00:13

    Faith Focused Fridays w/ Dr. Lakita Long- Finding Faith in Chaos

    in Radio

    Finding Faith In Chaos wiil give you the strength and encouragement needed to find your way back to God and to relinquish your stand in trying to figure out your next move.  Faith is avalable to and for all people, but we must be willing to take off that which we have put on so that we can embrace what God has always intended for us. While we are free moral agents and can choose our lives as we will, finding faith in chaos will shows us the need and the relevance of depending on a God that we can not see, but we experience everyday. 


    Faith Focused Fridays is just a 15 minute pause at the beginning of your Friday, or at the end of your Friday. It is designed to just to remind you about the power of staying faith focused throughout the day, and week and uses empowerment through the simple biblical truths to connect you to real life moments. 

  • 00:12

    Faith Focused Fridays w/Dr. Lakita Long- Hope In God

    in Radio

    Faith Focused Fridays is just a 15 minute pause at the beginning of your Friday, or at the end of your Friday. It is designed to just to remind you about the power of staying faith focused throughout the day, and week and uses empowerment through the simple biblical truths to connect you to real life moments. 


    Hope in God wiill energize your faith and cause it to come alive with the truth about the power of hoping and staying focused on God's promises.  It provides a quick foundation of how to put your hope in God and belief in what He says about you, your life, and your work.  You were created to thrive, so keep Hpe alive. 


     

  • 00:17

    From Whale-like Beached Body, to Beach Ready Beach Body. My Journey.

    in Finance

    I will be 50 years old next year.


    I lost 30 pounds last year and I have another 30 more pounds to go, and I don’t want to wait another year to lose the next 30.


    In my past I was willing to starve, use OTCs, exercise 3 hours per day, etc – ALL the unhealthy stuff, to get an UNSUSTAINABLE outcome. Back then, it was all about how I looked.  Exercise was not a health strategy; exercise was the necessary torture to achieve a swimsuit body. Nutrition was all about calories.  As long as I stayed under 1200, it did not matter if they all came from sugar and french fries.  Any weight I lost was un-sustained. For me, a yo-yo was not a toy.  It was my way of life.  Anyone reading this can relate?


    Last year, I bought a Fitbit, and I did Pastor Rick Warren's The Daniel Plan.  I shared that with you here on Debt-Free Wealth Radio.  However, those efforts and strategies that helped me lose 30 pounds, are now only working to maintain my weight.  I am ready for the FAB dimension.  Such a place exists.  I used to live there.


    That is why I became a Beach Body Coach.  No!  I am not asking you to check out the business opportunity, that is not why I joined.  I was frustrated with the luke-warm gym goers, I could not find others like me who took their progress seriously.  I realized that those who did, were becoming fitness and nutrition coaches - so, I decided to join them.   


    I am responsible for my my life, so I strategically create my environment for success, because you can't trip over success - you need to create it for yourself. Instead of seeing myself as a Beach Body Coach though, I see myself as a Tutor, one student helping another. In helping, I reinforce my skills and confidence moving me to my next level while helping you get yo

  • 00:16

    Community Gardens: Long Beach, CA, Santa Ana, CA, Arizona Comm.Gardens

    in Gardening

    Greetings!


    Lets give a "Shout Out" to some more USA Community Gardens.  )


    1)  Long Beach Organic from Long Beach, CA.


    2)  In Santa Ana, CA, "The Grain Project".


    3)  Arizona Community Gardens.


    Thanks!


    Have a Great Community Garden Day!


    Mary K. Hukill, Author and Radio Show Host


    Email:  communitygardenrevolution@gmail.com


    Books and AudioBooks:  Community Garden Revolution and 


                                            Community Garden Revolution Notes!


    Get 10% OFF your purchase at www.natesamericanmadestore.com at the Garden Equipment and Tools.  Just type in the Discount code of "comgar15" at your checkout.  Enjoy!  

  • 00:25

    Bougie Girl Life Podcast: Rockin' Your Bad A** Beach Self This Summer

    in Motivation

    Join the Bougie Girl as she discusses rockin' your bad a** beach self this summer.

  • 00:05

    Packing for the Beach!

    in Entrepreneur

    This link will connect at 8:15 PM and then go live right at 8:30 PM Eastern SHEEP Time.


    Next week, on the 21st of May, we'll have the author of Beach Money as our special guest so this week's show will be hints for our listeners as to the dramatic impact having your team join you. Jordan Adler is known as one of the world's top Network Marketers and his belief on how great your lifestyle can be when you become successful should excite you!


    Join us tonight and you will see why we do what we do!


    TwoBlackSheepRadio.com

  • 02:03

    Long Beach High School Student Stabbed to Death - Eddie Jones Talk Show - Monday

    in Radio

    KESHAWN BROOKS


    Long Beach High School Student Stabbed to Death - Eddie Jones Talk Show - Monday at 9:00 am PST


    Please tune in and join the Eddie Jones Talk Show and the guest that will be appearing


    9:00 am - KEYON LAYTON  the father of KEYON LAYTON the Long Beach High School Student Stabbed to Death and DANGER MAN also appearing ALEX NAREZ who was on the scene at the time of the stabbing when KESHAWN BROOKS the Long Beach High School Student Stabbed to Death. 


    10:00 am PST Ms.Pearl Adame the founder of FACES OF SUCCESS RADIO and then following open mic, hottopics open to the public. Right here on the EDDIE JONES TALK SHOW the President of the los Angeles Civil Rights Association


    Eddie Jones Jr. a native of Los Angeles, CA. has been president of the Los Angeles Civil


    Rights Association for ten years and a public servant for the last twenty years. Mr. Jones has worked with a variety of leaders from all over the United States such as Dr. Earl Ofari Hutchinson, AI Sharpton, Jesse Jackson, Yvonne Burke, Congress woman Diane Watson, Congress woman Maxine Waters, Dr. Martin Luther King Ill, John Mack, Council Man Herb Wesson, Council Man Bernard Parks, Dick Gregory, Danny Bakewell Sr., and a host of other governors, congress people, council people.


    Eddie Jones Jr. has worked on a variety of cases with the Los Angeles Civil Rights Association along with the department of justice to investigate wrongful treatment of innocent people along with other major issues.