• Life Lessons celebrates and shares information on Sleep Awareness Week

    in Lifestyle

    Sleep Awareness Week is an annual public education and awareness campaign aimed at promoting the importance of sleep for everyone.Insufficient sleep is being called a public health epidemic.  An estimated 70 million Americans suffer from chronic sleep problems according to the Centers for Disease Control and Prevention (CDC)[1]. In recognition of the importance of sleep to the nation’s health, CDC surveillance of sleep-related behaviors has increased in recent years.

    One disorder that can cause sleep disruptions is a neurologic disorder called restless leg syndrome (RLS).  It’s a creepy-crawly feeling that triggers an irresistible urge to move your legs and results in the inability to sit still for long periods of time.[4]  RLS has a big impact on the patient’s sleep because symptoms most often occur in the evening. For many people, RLS is a progressive disease that may get worse over time.4

    While there isn’t a cure for the condition, there are ways of coping with the disease and treating it.  However, for some patients it can take years to find the right treatment.


     Karla Dzienkowski, the Executive Director of the WED Foundation (formerly known as the RLS Foundation) discuss RLS, its symptoms and her personal connection to RLS.  She will also outline other activities that may be hindered overall by sleep disorders.





  • 01:05

    Alligator Snapping Turtles With John Richards

    in Education

    Join HTR as we talk Alligator Snapping Turtles With John Richards of LoggerHead Acres Turtle Farm.   Learn About Conservaton and Breeding of the Alligator Snapper.   check out John Richards Website http://www.turtleman.com

  • 01:58

    FanatasySquads Radio -- The Fantasy College Basketball Podcast -- Mar 2nd, 2015

    in Sports

    The CBB Fantasy Podcast is back for a Monday Night Edition as we go over the entire slate for Tuesday hoops. Matthew Schorr will join us mid show to give his take on all the values, studs, and duds. We will also talk about the impact terrible coaches can have on your roster building. Many other rants will be in store. We will also be accepting your calls and tweets!

  • 01:26

    Passage to Empowerment - Reiki, what is it?

    in Lifestyle

    Nina is going to be talking about Reiki. What is it? How long does it take to become a Reiki Master and instructor? How many levels of Reiki are there? Does it help with mind, body and spirit? How do you choose a Reiki Master 

    for treatment? Can reiki help you find peace in a troubling situation? Nina will be able to answer all your questions about reiki and how it can help you and those around you.



  • 02:59

    CandidFrankLive CFL IZ #255 Our Guest was injured in a car accident

    in Football

    Here is the link>>” http://tobtr.com/s/7032989. #BlogTalkRadio”<< CandidFrankLive's CFLIZtheBest#254 Richmond Spider Jacob Ruby

    Half hour before the Show join our live chat to offer your opinions on the subject matter during the show by clicking the link and selecting live chat.  Invite your friends or other CFL Fans to make your appreciated contribution.
    Mon & Wed 10pm – 12am
    Join in the Conversation call in Phone# 714.242.5250
    The "LINK" for the Show is the triangle in the middle of the picture and so are the light blue words and numbers to log into the show.
    Subscribe to the Candidfranklive Show on ITunes.
    CHAT ROOM opens a half hour before the show for your input. Opens even before the player starts. Make friends with fellow CFL fans.
    SKYPE into the live show for your opportunity to join the gang in the Studio
    Difficulty Logging in or Listening to the Show, UPDATE and / or refresh your browser (Firefox, Google, Internet Explorer etc.)
    Wish to be called by the show and listen or participate saving long distance charges,  Facebook Message "Candid Frank Stanisci".

  • 00:15

    Taking Action On A Goal

    in Business

    I am in love with setting goals and achieving them. The importance of goal setting takes a mere wish and turns it into something real, then setting the goal with a specific time vale and mapping out all the ways you are going to get there makes a HUGE difference.

    The life or death of a sales professional lies in the depth of his or her ability to properly set goals, and achieve them.

    My desire to help you dream big and achieve financial freedom is why I am here and I will share my life lessons with you in the hope you can gain from my perspective.

    I learned a long time ago you reap what you sow so in that case be good and help as many as I can and so there we go.

  • 01:08

    Ultras Alive #161

    in Sports

    Piet and Uncle Ed are back just in time for MLS First Kick and NASL Spring Kickoff!

    It's been a long off season and we have a lot to get off our chest. This season you'll hear all the great guests that you expect on UA plus Yankiboy's Spittin' Sparks and more soccer banter from Piet and Ed.

    It's going to be a fun soccer season. Get ready and tune in.

    Oh and by the way, MLS Legend, USMNT Legend and LA Galaxy Legend Cobi Jones will join us.

  • 00:53

    Sapphire J. Blue Chats with Author Aletta Hodges on being Dangerously In Love!

    in Books

    Reminisce would blame the streets for the way her life turned out. She grew up poor, insecure and wanting the finer things in life. That’s where Jimmy came in at. He was a hustler and soon able to give Reminisce all the things in life she dreamed of. The problem was, Jimmy not only took care of her, and he also indulged in the finer things of life too. He was an obsessive cheater and a womanizer. Their relationship was entering the fifth year and things had gotten worse. But Reminisce loved Jimmy and was willing to put up with his bullshit as long as the money kept coming. But things changed when some men broke in the house to rob Jimmy and nearly killed them both during the robbery. Reminisce wanted out. She retreated to writing poetry, something she used to do as a little girl. She soon found strength in her heart to want out. Jimmy got arrested and she found her first real chance of leaving Jimmy. But would she make it on her own without the drug money Jimmy provided? Reminisce blames the streets but the streets doesn’t owe anyone any loyalty. Dangerously In Love is a modern love tale filled with danger, passion, and one woman’s dream of escape.

    Call in #773-897-6297

  • 01:12


    in Sports



  • 01:31

    It Is Finished! 02MAR15 Obama & Hitler...What's in Common? World News...

    in Christianity

    A Promise of Change! A Voice of Inspiration and Hope! A Dare to Dream! A Nation Forever Scarred! What do these two Men have in common? Obama and Hitler...A Nation Destroyed! Deuteronomy 28:47-48 Because you did not serve the Lord your God with joyfulness and gladness of heart, because of the abundance of all things, therefore you shall serve your enemies whom the Lord will send against you, in hunger and thirst, in nakedness, and lacking everything. And he will put a yoke of iron on your neck until he has destroyed you. (ESV)

  • 01:30

    LOTL The Comfort Zone Presents TANK. Debuts new single' If You Were Mine'

    in Music

    TANK. Debuts new single' If You Were Mine' from his new  EP " IF YOU WERE MINE '

    Tank came out on the other side with that "story"—his sixth full-length solo album, Stronger [Atlantic Records]. In between releasing Three Kings and touring, he spent the better part of 2013 building his latest body of work. Whether he was on a plane, in hotel rooms, or at home in Los Angeles, he completely submersed himself in the creative process. Tank also found an inspiring collaborator in the iconic Jerry "Wonder" Duplessis [The Fugees, Shakira, Miguel]. While in Jerry's NYC studio one night, the pair simply clicked.

    "He's everything I thought he would be," Tank goes on. "He's a musician's producer. He can take these musical elements and make them absolutely fly. We wanted to make something that felt retro and part of the future all at the same time. I needed that inspiration from him."  The lead single "You're My Star," which was produced by Tank himself, shines a bright light on that kind of affection. After a dreamy intro, an upbeat swing gives way to handclaps and horns as Tank delivers one of his most infectious hooks to date. Originally inspired by the bass line from Michael Jackson’s "This Place Hotel", it's a swaggering anthem punctuated by powerful falsetto and live instrumentation.

    "I needed to say it the way a woman loves to hear it and how she probably hasn't heard it in a long time," he smiles. "This is dedicated to my star. Nobody talks like that anymore. Nobody's poetic. Nobody's romantic. I've got to reintroduce that style."

    Also on the album, "Dance With Me" immediately incites movement with its soulful singing and up-tempo bounce. Tank continues, "It's about having fun again. You're 


Join Host Live Chats