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  • 00:48

    From Self Loathing to Self Loving Part 3; The Inner Child and the Higher Self

    in Self Help

    Part 3 of From Self Loathing to Self Loving

    In this episode of the series "From Self Loathing to Self Loving" we will be talking about the relationship we develop with both our inner child and higher self and how it affects our over all sense of connection and well being.  Learn how to identify and communicate with these two aspects of SELF and get their cooperation in working towards your over all goal of radical self love.

  • 00:45

    From Self Loathing to Self Loving Part 2; The Witness; Detached Observer

    in Self Help

    Most people go about their daily life very unconscious about how their actions and behavior are creating their reality.  They are on autopilot not really paying much attention to the choices they are making on a daily basis. When you learn to engage the Witness Self, the Detached Observer you will learn to view your thoughts, emotions and experiences from a higher perspective and have greater healing and awareness.

    Join us for this second part of "From Self Loathing to Self Loving" and find out how engaging the Witness Self can bring you closer to Self Love.

  • 01:01

    Politics Done Right - Interview with Dr. John Barr , author of Loathing Lincoln

    in Politics

    Today Politics Done Right is honored to have professor of History at Lone Star College-Kingwood, Dr. John McKee Barr as our guest. Dr. Barr is the author of the award-winning new book from LSU Press titled Loathing Lincoln: An American Tradition from the Civil War to the Presentwhich  explores critics of Abraham Lincoln from the 1850s onward. Loathing Lincoln examines major themes and personalities in American history, including federal versus state power, the meaning of freedom and equality, and American imperialism.

  • 00:25

    Are you a Perfectionist? Being Perfectly Imperfect!

    in Self Help

    Perfectionism is the curse of dysfunctional society.  As humans we are far from this thing we call perfection.  We may bake the perfect cake, write the perfect letter, make perfect grades in school, achieve perfection in some kind of performance, but as human beings we are flawed and imperfect.  We are by design creatures who learn by making mistakes. 

    In this episode of Pandora's Box, Kaleah talks about how to confront your own need to be seen as perfect and accept yourself as you are.

  • 00:39


    in Lifestyle





    Laura is the creator and host of Full Body Frequency, a radio show celebrating plus-size women through the exploration of beauty, fashion, health and wellness, art and culture, travel, and love.FULL BODY FREQUENCY (https://soundcloud.com/fullbodyfrequency/full-body-frequency-episode-1-a-fresh-start-with-your-genes-in-your-jeansy)

    A one-hour, weekly radio show talking fashion, art & culture, health & wellness, beauty, travel, and love in celebration of the lives of fabulous, full-figured women everywhere. TUNE IN..LIVE TALK RADIO!

    LIVE CALL IN 646-200-0948


    What does Full Body Frequency do?

    explode the myths that fat women are sedentary and self-loathing

    explore the truths of how we live, love, take care of ourselves and our bodies, and engage with a global world

    Women sizes 14 and up make up more than 30% of the female population in the United States. So nobody – not mainstream media (television, radio, movies, magazines) – gets to silence us or make us invisible. This radio show is the platform through which listeners, full-figured women and their supporters will dialogue about moving through this world fully-engaged with passion and purpose.

  • Health Series: Episode 1

    in Christianity


    Why are we starting a health series?

    Gluttony is a form of Lust
    Our body is the temple
    We personally are taking this journey
    A little about our struggle with health

    What is the right mindset?



    Embrace the Daily Battle
    Focused on the Holiness of this body God has given you

    What are some attacks to this mindset?

    TV / Commercials
    Loathing (Hating Yourself)
    Bad Habits

    Some Tips to Keep Mind Focused:

    Bible Scriptures
    Not so Much TV
    Make Goals
    Identify Temptations
    Embrace the G.R.I.N.D.


    Wrap up our points
    Open the Line to Callers
    Tell listeners to keep up with G.R.I.N.D. tips on blog

    Weekly Challenge

    Get a journal
    Write down your goals, and why you want to do this
    Identify your temptations

  • 00:46

    Transitioning the Inner Judge

    in Self Help

    We have been talking about the different aspects of our personality and how to get them working together for our highest and best good.  One part that always gets in the way is the inner judge.  This is the part of us that finds us guilty, often without a fair trial.  How do we work with this aspect of Self? 

    Join us for Part 4 in our Series “From Self Loathing to Self Loving” and love yourself more!


  • Commit to Self Care!! : LIVE Energy Blocks Clearing

    in Spirituality

    Hi, I'm an intuitive healer & I am currently doing Live Clearings on a variety of topics focused on REYOUTHING, REJUVENATING & REGENERATING HEALTH & BODY.


    People who are highly conscious and highly responsible towards others, often ignore or forget about their own needs wants and desires. Join me in clearing the resistance to thriving in your own life, and giving priority to Self!!   

    This is the foundation of Self Love & influences every area of your life! 


    Find it easy to talk about others than about yourself 
    Are busy helping others, but low in money health relationships or energy in your own life 
    Know you have immense potential but you're just not creating your own reality
    Have a pattern of pleasing others or giving your power away
    Have a problem for asking for what you need / want and desire and think more for others 
    Suffer from lack, limitation and scarcity in any area of your life

    Look forward to helping you create a thriving vibration to transform your outer reality!


    Ruchika Sukh 


  • 00:49

    Why Do I Keep Picking People Who Treat Me Badly?

    in Self Help

    Why Do I Keep Picking People Who Treat Me Badly?  This is the most common question I am asked in my counseling practice.  Although the majority of my clients come to me to heal from a damaging relationship I am fortunate to be working with so many people who are seeking to understand the deeper patterning that keeps them continuing to choose those toxic, dysfunctional and abusive relationships.  

    In Episode 6 of "From Self Loathing to Self Loving" we are going to talk about relationship patterns, what causes us to unconsciously choose what we choose and how we can change those patterns.  

  • 01:00

    Brought Out From Ashes to Beauty - Kelley Alsobrook

    in Motivation

    Our very own Host will be interviewed by Yvonne Williams, Co-Founder & President of Network For Culteral Change, for their Perpetual Conference. 

    Kelley Alsobrook was born and raised in Miami, Florida and has resided in Memphis, TN with her husband for the past fourteen years. Growing up in an abusive home was something that is known well to Mrs. Alsobrook. Being sexually, physically, and mentally abused in her youth  she came to accept this kind of treatment from a man. This abuse continued into her adult hood as she became the victim of human trafficking and domestic violence. Being disconnected from her family and being a single mother she became a very easy target for a pimp that preyed on her vulnerability. She continued in this lifestyle for approx 4 years. The guilt, shame and self loathing of this lifestyle led her into drug use as her life spiraled downward. She felt there was no hope of ever escaping. Once she escaped this torturous lifestyle she was determined to help others get through these same experiences. She is now passionate about seeing those who have been beaten, broken, battered, and bruised become whole. This was the motivation for beginning Ashes2Beauty.

  • 01:02

    Jonathan Odell discusses MISS HAZEL & THE ROSA PARKS LEAGUE Live

    in Books

    Miss Hazel and the Rosa Parks League is a brilliant reimagining and republication of Jonathan Odell’s debut novel, The View from Delphi. Set in pre-Civil Rights Mississippi, and inspired by his Mississippi childhood, Odell tells the story of two young mothers, Hazel and Vida – one wealthy and white and the other poor and black – who have only two things in common: the devastating loss of their children, and a deep and abiding loathing for one another. 

    Embittered and distrusting, Vida is harassed by Delphi’s racist sheriff and haunted by the son she lost to the world. Hazel, too, has lost a son and can’t keep a grip on her fractured life. After drunkenly crashing her car into a manger scene while gunning for the baby Jesus, Hazel is sedated and bed-ridden. Hazel’s husband hires Vida to keep tabs on his unpredictable wife and to care for his sole surviving son. Forced to spend time together with no one else to rely on, the two women find they have more in common than they thought, and together they turn the town on its head. It is the story of a town, a people, and a culture on the verge of a great change that begins with small things, like unexpected friendship.

    This is a copyrighted trademarked podcast solely owned by the Authors on the Air Global Radio Network LLC.  Find us on the web at http://authorsontheair.com, on http://facebook.com/authorsontheair and Tweet @authorsontheair.