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On this Encore Presentation of Living Smart & Well, host Inez Bracy talks about the intangibles that fathers want! Those things that are ‘free’. She will share information from Dr. Philip Valentine and chat with Leon McAllister.
Is it just a tie, iPad or some other electronic? Or does it go deeper than material things? Yes, material things are nice…but what about the love, respect, intimacy and other intangibles?
Could it be that in our quest to purchase the next ‘it’ item for our father that we forget the most important. We forget to spend time, even if it is on Skype, forget to share our lives (because we’re so busy), and forget to even say “I love you.” .
What are you doing this Father’s Day to show you your father that you care?
In this Encore Presentation of Living Smart & Well, Lifestyle Transitions Coach, Author and host Inez Bracy shares tips on keeping your cool in the heat. Summer time often brings flaring tempers simply because it's so hot! Listen as Inez shares tips on keeping your cool, both inside and out. The tips shared by Inez provides you with immediate ways to stay cool and handle any situation.
Inez is also back with her weekly segment "Where in the World is Inez?" where she shares weekly stories from her on-going fantabulous world adventure.
On this Encore Presentation of Living Smart & Well, Inez Bracy talks about prosperity in any economy. Are you feeling disconnected with your prosperity? In the current economic state many believers are suffering and lack abundance.
Because they have no knowledge about what God says about prospering. God delights in the prosperity of his people. It is His good pleasure to give to you the kingdom. The Lord gives us power to get wealth. Standing on, believing in and knowing that you are promised prosperity helps to break the chains that keep you from fulfilling your promise.
Inez also brings you the latest update on "Where in the World is Inez?" and her FANTABULOUS Worldwide Adventure!
Be sure to listen and learn how you can create your own FANTABULOUS life with prosperity in every aspect of your life!
On this Encore Presentation of Living Smart & Well, host Inez Bracy shares tips on the benefits of letting go. There is power in knowing when to let go to allow something 'new' to sufrace. The 'new' opportunities that surface sometimes come disguised and challenges.
Inez' tips show how you can delve into the disguised challenges to find the gift of the new opportunity. Be sure to listen to this show to get started on letting go of the old and making way for the new.
Inez also brings you her latest adventures as she travels around the world in her "Where in the World is Inez?" segment.
in Self Help
Lifestyle Transitions Coach and host of the Living Smart & Well Show, Inez Bracy interviews Vipin Mehta, Engineer by profession, Metaphysician by passion, author of the Global Healing Trilogy; Thinking Outside the Box, Awakening Spirituality, and New Vistas of Hope. These books explain how to Heal humanity in these turbulent times of Political, Economic, and Religious crisis’.
Today Vipin will share insights on his second book, Awakening Spirituality. Life is a journey. It is a spiritual journey. It is a pilgrimage.
In this encore presentation, Inez Bracy, Lifestyle Strategist, Transformational Coach, Award Winning Author and host of the show discusses how you can bring balance to your mind, body and spirit.
Also, you will hear the latest from Inez on her around the world adventures in the "Where in the World is Inez?" segment.
Be sure to listen to this inspiring and informative episode of Living Smart & Well: The Best of Inez Bracy.
in Self Help
Lifestyle Transitions Coach and Host of the Living Smart & Well Show, Inez Bracy gives tips on taking time for Self. Inez' tips show that it is crucial for healty body, mind and spirit to practice Self-care daily.
Sharing tips that take as little as one minute to feel refreshed and energized helping you feel good about yourself. These can be done most anywhere and anytime.
These easy self care tips for summer allows you to enjoy you to enjoy your summer without the guilt.
in Self Help
Award Winning Author, Radio/TV Personality, Life Coach and host of the Living Smart & Well Show Inez Bracy shares 3 tips on the Art of Forgiveness. Bracy discusses how forgiveness is an art and a science because of the benefits you receive when you forgive.
Isn't it time you stop living in the past of woulda, coulda, shoulda and blame? Forgiveness frees you to live in the now taking full responsibility for yourself.
Using these 3 easy tips you are free to be your real self all the time.
Inez Bracy, Speaker, Transformational Coach and host of the show interviews Wanda Jahari Winston creator of Sexycise and owner of Jahari's Wellness and Sexycise. Jahari belives that every woman has an inner goddess!
Her Sexycise classes provide the ultimate escape from the ordinary fittness. Despite the challenges and obstacles presented in her life, Jahari's goal is not just to make it, but to also make a difference.
Sexycise helps women embrace their goddess, release their femininity, develop healthy self-esteem and exude confidence.
She will be demonstrating Hula at the Mind Body Spirit Center on June 27, 6pm ET.
in Self Help
Lifestyle Transitions Coach, Author and host of the Living Smart and Well Show shares tips on keeping your cool in the heat. Summer time often brings flaring tempers simply because it's so hot!
The tips shared by Inez provides you with immediate ways to stay cool and handle any situation.
in Self Help
Inez Bracy, Lifestyle Strategist, interviews Janis F. Kearney, former presidential diarist to President Bill Clinton, and editor for the Arkansas State Press, and author of Daisy: Between a Rock and a Hard Place. Ms Kearney transforms civil rights legend Daisy Gatson Bates' life from black and white, to living color.
Kearney interviewed Bates many times; here she creates a riveting, fictionalized last interview granted by Bates, as she lay dying in Little Rock, Arkansas. Most of the persons, places and experiences in the book are based on fact, and builds upon the Daisy Gatson Bates 1957 memoir, Long Shadow over Little Rock.
Using creative license and sublties Kearney “fills in” places left un-filled, and colors incidents and experiences, to bring Daisy Bates to life. She plums the mysterious murder of Bates’ mother, and the orphan’s childhood; the young woman’s prophetic decision to share a traveling salesman’s life; her non-traditional role as co-publisher of an award winning newspaper; her leadership role at a time, and place where women rarely led, and her most prominent role as the face and voice of the 1957 Central High School Integration Crisis.
Ms. Kearney answers readers questions about the book.
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