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  • 00:53

    Hormone Harmony how to balance your hormones to Live Your Best Life

    in Health

    SHOW DESCRIPTION:


    Millions of women are struggling with hormone imbalance, an epidemic that is disrupting countless lives during menopause and much earlier in life — a fact that is widely unrecognized. Join me this week as I chat with Dr. Alicia Stanton and she demystifies the subject of natural or bioidentical hormone therapy and debunks the myth that menopause is the primary trigger of midlife symptoms such as: constant fatigue, mood swings, weight gain, forgetfulness, hot flashes, sleep difficulties. You will find out the chief lifestyle triggers of hormonal havoc that are ignored in health care today; why six key hormones — insulin, cortisol, thyroid, estrogen, progesterone and testosterone — must be in balance; how to restore harmony by making practical lifestyle changes that cost little or nothing; and, when necessary, how to get medical help. While aimed mainly at women, this interview will also discuss men and their journey through andropause.


    GUEST BIO:


    Dr. Alicia Stanton is one of the country’s leading experts on women’s health and hormone therapy. Dr. Stanton is Board Certified in Obstetrics and Gynecology, a Fellow of the American College of Obstetrics and Gynecology, a Diplomate of the Board of Anti-Aging Medicine and an Advanced Fellow in Anti-Aging and Regenerative Medicine. She has a special interest in hormone balance and its effects on menopausal symptoms, weight gain, PMS, energy levels and stress. Her experience also translates well to help manage her male patients and their hormonal issues, including low testosterone, adrenal fatigue and low libido. Her practice is dedicated to anti-aging medicine and maintaining optimum health through nutrition, fitness and bioidentical hormone therapy. Dr. Stanton is the author of Hormone Harmony: How to Balance Insulin, Cortisol, Thyroid, Estrogen, Progesterone and Testosterone to Live Your Best Life

  • 01:04

    Is Attachment Trauma the True Cause of Addiction with Carol the Coach

    in Self Help

    Carol the Coach will be interview Eric Gentry, PhD who is a Board Certified Expert in Traumatic Stress.


    Eric will be speaking about the hope for addicts, survivors of trauma amd the addicted survivors of trauma. He will be talking about how trauma effects the brain. He also believes that atttachment trauma may be the true cause of most addictions.


    If you or your paartner has suffered from PTSD, or addiction, you will really benefit from seeing the relationship of addiction and trauma!

  • 00:31

    The LESLIE ARNOLD Show: featuring AKATHA, the Ancient Science of Sahaji

    in Spirituality

    The Leslie Arnold Show features AKATHA, the Ancient Science of Sahaji. Sahaji is the original derivation as the one Higher Sanskrit word for the English phrases Soul or Spirit Travel, Out-of-Body Experience (OBE), Soul movement, etc. Practicing Sahaji will gain one the SRAOSHA (Spirit) Mastery level of their life as Leslie has also achieved. Further, in Sahaji, initially before mastery within as Soul, one passes into higher levels of consciousness towards this mastery and beyond. At the point of achieving the fifth dimension inwardly traveling through the first four lower planes, one achieves the first goal of AKATHA. That major goal is Self-Realization, the plane of liberation as Soul, the Light and Sound within one. This Sound Current, sometimes called the "SRAOSHA Life Stream," is very uplifting and heard as a high electrical pitch. This high pitch has one now ecstatically experiencing and realizing perhaps for the first time in the life, the experience as Soul, the essence of man. On the show, Leslie interviews the leader of AKATHA, The Mahaji, the 973rd Living SRAOSHA Master. This foremost evolved human is the highest central master in the universe of the longest unbroken line of Spiritual Masters called The Order of the Vairagi. He teaches the way of AKATHA to the ready Soul who may then take the next step onto the path. The membership is free along with all materials and seminars whilst contributions and donations are not accepted. Without charging shows the motive is pure by the path of AKATHA to give out the purest message of Sahaji. No thought can be then that the Living Master is just out to make a living from his teaching. Therefore, please come and join us in our pure motive for a joyfully inspirational vibrationally uplilfting thirty minute experience. Feel the essense of SRAOSHA perhaps for the first time in this life.

  • 01:09

    Health and wellness

    in Health

    Each week Dr. Epley, D.C., C.C.W.P, and Dr. Gofourth, D.C. will discuss current health news and noteworthy studies, and their impact on our health.  Our emphysis is primarily on toxicity and deficiency and how this stress negatively effects our health.  Creating sufficency and eliminating toxicity by eating well, moving well, and thinking well can reverse the negative effects of stress and can lead to a lifetime of health and wellness.


    This week we will cover music and exercise, caffeine and erictile dysfunction, sleep apnea and PTSD, skipping meals antibiotic resistance, Vitamin D and pregnancy, chest pain,  Excessive, medical overdiagnosis, Tyelenol, steroids and back pain, thyroid cancer in japan, vaccine death, toxic food ingredients, dirty airplanes, psyc drugs and deaths, prilosec, salt, toxins, statins and diabetes, tattoos, medical expansion, osteoarthritis, Vitamin D related to diabetes and clogged arteries, TB and superbugs, Fish oil, the pain med Lyrica, ADHD meds, Strawberries and pesticides, health diet in relation to cardiovascular disease, fish oil and prostate cancer, IOM was wrong again, the importance of breakfast, newer side effects of diabetes medications, folic acid supplementation, CAM therapies and cancer, Breastfeeding,

  • 00:53

    Destination Health - #24 - Doing Good is Good for You!

    in Health

    Our good health is so much more than a number on the scale or your cholesterol or bold pressure numbers. YOU are more than these numbers. Our emotional health is a difficult one to measure but vital to our sense of purpose, our feelings of connections with others near and across the country....and our overall quality and joy in life. How do you give back? What is important to you? How do you fit this into life on the road and at home? You make a difference - share with us how and why. If this is an area of your life you want to give more to....listen and leanr and make your own plan to set out on this valuable road.


     

  • 00:29
  • 00:47

    Incremental & Cyclic Weight Loss Programs: Build Metabolism-Dr. Carol Francis

    in Self Help

    Dieting and weight loss typically mean deprivation especially when food and social meals also satisfy emotional desires and entertainment purposes.  However, once an individual has attained a healthy metabolism, healthy muscle to fat ratio (BMI-Body Mass Index), quality sleeping, regular activities, and an easy as well as conscious food selection, then social eating, eating for entertainment or delight or even the periodic emotional eating does not typically cause weight gain problems.  So, lets configure weight loss programs which actually promote a good metabolism along side periodic emotional eating moments.  Dr. Carol Francis, author of over 10 books with "If You Can't Stop Eating, Maybe You're Hungry:  Reset Your Cravings" and "Evolving Women's Consciousness: Dialogues with 21st Century Women" are two books most related to weight loss and conscious living related to eating.    Dr. Carol Francis can be contacted at drcarolfrancis.com or at 310-543-1824 as a Clinical Psychologist, Marriage, Family & Child Therapist and Certified Medical Hypnotherapist, practicing in Los Angeles Beach Cities communities.   

  • 02:17

    HEALTH

    in Social Networking

    Maria Iliu is your Director Manger, your host for ANCA HEALTH, on Wenesday's. Featuring special encored,

  • 00:28
  • 00:53

    HEALTH MEDIA NOW-GUEST DR. ELIZABETH KING-FEAR OF FLYING

    in Health

    Please join us Wednesday, May 27, 2015 at 4:00 p.m. PST and 7:00 p.m. EST with show host, Denise Messenger.  Her special guest is Dr. Elizabeth King.  Dr. Elizabeth King is an internationally recognized health and wellness expert, psychotherapist, hypnotherapist, author, speaker, TV-radio personality, professor and philanthropist. She is the author of the book, "Simple Guide to Holistic Health: Lessons Learned from my Personal Journey".  Dr. King describes herself as a teacher. Dr. King is the CEO and founder of International Holistic Center (IHC). In 2012 Dr. King also launched Suits, Stilettos and Lipstick™, Inc. to support professional women in achieving health, wealth, happiness and purpose. She produces an annual conference with over 400 women in attendance and events that support women year round.  She also founded the Women’s International Holistic Council, a philanthropic non-profit organization whose mission is to empower women and children through education and charitable giving.  We will be talking about the fear of flying and how to overcome it.  You asked for it and we deliver!

  • 00:32

    Physical Fitness and Health Awareness Month-BEING HEALTHY

    in Health

    TOPIC:  BEING HEALTHY---


    WE WILL DISCUSS FIVE  BASIC  PRINCIPLES OF WELLNESS:


    A. Social    B. Occupational    C. Physical    D. Emotional    E. Spiritual


    PLEASE JOIN US ON THIS WEEK'S BROADCAST


    Wellness is an approach to living designed to enhance quality of life.  It involves a change in mindset that becomes the motivation for avoiding weight gain, lowering risks of illness or extending longevity.  It entails an active pursuit of exercise and fitness, sound nutrition, stress management and positive perspectives.  But these are just for starters.


    (Tune in to Health By Design radio tomorrow as we will discuss:                              "5 Basic Principles of Wellness."