SORT BY Relevancy
Two of our top team builders from New England share thier top tips &secrets.... they simply lay it all out for you each and every Friday at Noon.
in Self Help
Join us on Lunch & Learn with Chris & Barrett as we welcome our guest, Ms. Tracy Everette with MentorMe® Enterprise, Inc.
Mrs. Tracy Everette-Duncan founded MentorMe® Enterprise, Inc in 1993 to help women manage the day-to-day stress of home, office and personal life. The company teaches a "total life balance" concept that helps women to maintain good health. Good Health consists of: mental, spiritual, financial, social and physical health.
Join us live at 347-989-8385 to talk to our guest or to simply just listen. More information about Ms. Everette and MentorMe can be found at www.mentorme-enterprise.com.
WELCOME TO THE NFL PODCAST MY NAME IS JEFF NELSON FROM SPECULATION SPORTS..THIS IS MY FREE PODCAST..LIVE ON TALKSHOE..724-444-7444..EXT 111314..TALKING NFL CURRENT EVENTS...WEEKLY PICKS..TWEET THE SHOW..FACEBOOK AS WELL...ALL 32 TEAMS..I DO FOLLOW THE DALLAS COWBOYS...I AM LIVE FROM CAR OR THE STUDIO..IT'S JUST PODCASTING..SPORTS TALK WITH A LITTLE FUN...NO FANTASY FOOTBALL TALK..I LIVE IN THE WORLD...ALL SEASON LONG..TALKING NFL BABY...ENJOY THE SHOWS PEOPLE...AND AWAY WE GO..SPORTS FANS..CALL THE SHOW!!!..we will be live in vegas as well somedays baby..NFL TALK ON BTR
Welcome to the launch of HIGH FREQUENCY RADIO NETWORK's brand new show, Forgotten Heroes of the USA! This show is dedicated to the soldiers, families, veterans & friends effected by the service that they endored in serving in any and all branches of the armed forces. Many of us have friends, family and loved ones that served or are serving in the armed forces for the preservation and protection of the USA. Regardless, of how we may feel about the legitemacy of the combat committed, we are connected to the experiences directly and/or indirectly and how this impact effects us all.
This show, Forgotten Heroes of The USA, will listen to the stories and emotions that our soldiers and their families express as we gain further understanding of the impact of war and how it affects us all.
Do not miss out on this incredible launch to this very timely show! This show will be hosted by Kash Bey, a veteran himself, as he opens the lines to take calls and engage us all with further enlightenment into the lives, stories, and experiences of those that have served in the armed forces.
OR listen via internet.
Every Friday 11AM PST/2PM EST to 1PM PST/4PM EST
Insulin also helps muscles rebuild, but without adequate carbohydrate consumption, muscle cells can become insulin resistant. And protein consumed without carbohydrates is less efficient. That's why you should consume carbohydrates and protein during a workout.
By consuming carbohydrates during exercise, you can increase insulin production and reduce cortisol's response. With less cortisol produced, you'll have less muscle breakdown. Protein allows for sustained energy and helps the body recover faster. Liquid meals, such as a protein smoothie with fruit, are beneficial during this important rebuilding stage because they are easily digested.
Between workouts, carbohydrates and protein work together to fully replenish muscle energy stores and build new muscle. To reap the most benefit, consume carbs and protein at each meal and snack.
The protein recommendation for a strength athlete is 0.9 to 1.2 grams per pound of bodyweight. Different types of protein—whey and casein—help build muscle. Whey is fast acting and best consumed during and immediately following a workout. Casein is more slowly digested. It's great to take before bed to help minimize muscle loss during the overnight fast. (Learn more about the differences between whey and casein protein.)
Here are daily recommendations for all food groups, listed as a percentage of total daily calories:
Protein — 21-24 percent
Carbohydrates — 43-46 percent
Fat — 33 percent
Just what is social justice? To answer this question everyone would have to look at the Communist Party, for Social Justice are word that are used by liberals the (Democrats) and all left wing groups like the ACLU, and those groups that happen to support thing and organiztion as such.
Socail Justice does also mean that there is no more need of the U.S.Const.amend.I
President Obama loves to use these words, and use them to make his illegal move to try to be the first President/Dictator of the United States of America.
Even the secular meada which is controled by the liberals, democrats and the rest of the left wings groups and organizations as such. The secular medea is ABC, CBS, Fox,CNN, NBC.
Today Jim and Jennifer spend some sacred time as they honor Jim's mother, Patricia Grace, whom we lost on July 26, 2014. A touching tribute from a son to a mom, Jim will recall fond memories and perhaps offer one of his pieces of prose. Join the two in a show that will touch your heart and have you, as well, rekindling your own tribute to a loved one or two.
Kirk Stange, of Stange Law Firm, PC, talks about an article on www.familylawheadquarters.com titled: Can We Use One Lawyer For Our Divorce?
Stange Law Firm,PC is in Missouri and Illinois in St. Louis County, St. Charles, Jefferson County, Franklin County, Lincoln County, St. Clair County, Madison County and Monroe County and St. Louis City by appointment only. You can contact Stange Law Firm and their Divorce Lawyers in St. Louis, Missouri and Family Law Attorneys in Lincoln County, Missouri online at 314-963-4700.
Disclaimer: The information provided is general in nature, and may not apply to a specific factual or legal circumstance. An attorney and client relationship should not be implied. Nothing in this episode is intended to substitute for the advice of an attorney. Therefore, if you require legal advice, please consult with a competent attorney licensed to practice in your jurisdiction.
The choice of a lawyer is an important decision that should not be based solely upon advertisements. Neither the Supreme Court of Missouri/Illinois nor The Missouri/Illinois Bar reviews or approves certifying organizations or specialist designations. We invite you to contact us and welcome your calls, letters and electronic mail. Contacting us does not create an attorney-client relationship.
Join Host Live Chats
- High Frequency Radio Network (15 chatters)
- Trunews Radio (9 chatters)
- magicalmirror2 (8 chatters)
- Its Real Talk Live (4 chatters)
- JASmius (4 chatters)
- Red Velvet Media (4 chatters)
- nXphase Records (4 chatters)
- Papa CE (4 chatters)
- GradeGov (2 chatters)
- HeliOSoul (2 chatters)
- Spirit of 76 Remedy (2 chatters)
- TheRealSideRadio (2 chatters)
- TRUradio (2 chatters)
- Male MilSpouse Radio Show (2 chatters)
- Mikeisha (2 chatters)
- cathies DistantEchos (2 chatters)
- 27 Outs Podcast (2 chatters)
- Psychic Tee (2 chatters)
- Allyssa Narvaez Online (1 chatters)
- Dr Ed Moloney (1 chatters)
- Everything Kathy B (1 chatters)
- Chayah for your Life (1 chatters)
- Christism with Nadia Khalil Bradley (1 chatters)
- Commala Radio Show (1 chatters)
- N San Diego Business (1 chatters)
- LA Batchelor (1 chatters)
- We are TOPS (1 chatters)
- Zach and Angela (1 chatters)
- TonyWilkins (1 chatters)
- Ree Tunis (1 chatters)
- Sport City Chefs (1 chatters)
- SportsTime Radio (1 chatters)
- The Hereafter Is Now Network (1 chatters)
- Pastor Kerrene (0 chatters)
- DiandraSmithXHall (0 chatters)